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(409 Recipes)

Grilled Cheese Recipes

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From the SparkRecipes Kitchen


Very Good 4.5/5
(12 ratings)
Coach Nicole's Grown Up Grilled Cheese
Coach Nicole's Grown Up Grilled Cheese

Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!Submitted by: COACH_NICOLE

CALORIES: 374.1  |  FAT: 22.9g  |  PROTEIN: 18g  |  CARBS: 27g  |  FIBER: 7.1g


Member Recipes for Grilled Cheese


Very Good 4.3/5
(382 ratings)
Grilled Cheese Pizza Sandwich
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by: PUNKGIRL213

CALORIES: 242.3  |  FAT: 8.3g  |  PROTEIN: 15g  |  CARBS: 26.3g  |  FIBER: 4.4g

Good 3.7/5
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by: BLISSFUL_DREAMS

CALORIES: 330.2  |  FAT: 2.4g  |  PROTEIN: 27.1g  |  CARBS: 46.8g  |  FIBER: 6.2g

Very Good 4.5/5
(30 ratings)
Barbecue Chicken Grilled Cheese

A tasty, Southwest spin on a classic comfort food.Submitted by: LFIREBRAND

CALORIES: 254.8  |  FAT: 5.2g  |  PROTEIN: 31.8g  |  CARBS: 22.6g  |  FIBER: 5g

Very Good 4.6/5
(12 ratings)
Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)

Very juicy and appealing dish. Great for parties as it can be all prepped up to the time of cooking in advance.Submitted by: THESPY75

CALORIES: 354.5  |  FAT: 15.6g  |  PROTEIN: 47.9g  |  CARBS: 4.4g  |  FIBER: 2g

Very Good 4.2/5
(11 ratings)
angie's guilt free grilled cheese with turkey

fast and figure friendly.. no butter.. you'll never guess the secret.Submitted by: BRAND.NEW.ME

CALORIES: 175  |  FAT: 5.5g  |  PROTEIN: 17g  |  CARBS: 23g  |  FIBER: 4g

Very Good 4.1/5
(9 ratings)
Grilled Cheese Sandwich

Basic grilled cheese sandwichSubmitted by: SGARZARELLI

CALORIES: 311.3  |  FAT: 19g  |  PROTEIN: 11.7g  |  CARBS: 24g  |  FIBER: 2.4g

Good 3.1/5
(9 ratings)
Unchained Recipe Contest - Grilled bean and cheese sandwich with sweet poato chips
Unchained Recipe Contest - Grilled bean and cheese sandwich with sweet poato chips

This a remade grilled cheese and french fry meal from any typical restaurant. I love grilled cheese but it typically has no nutritional value as it's just bread and cheese! The beans in this re-made grilled cheese add fiber and protein. The brown mustard adds a glue to cheese and gives the sandwich an unexpected tang! The sweet potatoes are much better than normal white potatoes and they are roasted in the oven instead of deep fried. The nutritional information will change based on the brands you use - I am entering the brands I used obviously!

FYI - I've also made this with plain beans that I spiced up myself with a little salsa and mexican spices and then mashed. Feel free to do that if you don't have or like refried beans!Submitted by: LLBEAN75

CALORIES: 582.4  |  FAT: 26.4g  |  PROTEIN: 18.7g  |  CARBS: 67.4g  |  FIBER: 11.2g

Good 3.7/5
(7 ratings)
Grilled Cheese sandwich

Submitted by: PEBBLES56281

CALORIES: 161.1  |  FAT: 2.2g  |  PROTEIN: 10g  |  CARBS: 26.6g  |  FIBER: 3.4g

Very Good 4.8/5
(6 ratings)
Grown-Up Grilled Cheese

Submitted by: JKAPLAN86

CALORIES: 175  |  FAT: 7g  |  PROTEIN: 10.4g  |  CARBS: 14.9g  |  FIBER: 1.4g

Incredible! 5.0/5
(5 ratings)
Gourmet Grilled Cheese

Submitted by: LIVELOVELAUGH-

CALORIES: 103.9  |  FAT: 5g  |  PROTEIN: 8.1g  |  CARBS: 3.8g  |  FIBER: 0.1g

Very Good 4.0/5
(5 ratings)
Grilled Heirloom Tomato and Goat Cheese Pizza
Grilled Heirloom Tomato and Goat Cheese Pizza

This is a 5 ingredient or less recipie from cookinglight.com, this is super delicious and can really fill you up!Submitted by: SORCHA89

CALORIES: 261.7  |  FAT: 9.5g  |  PROTEIN: 9.7g  |  CARBS: 32.4g  |  FIBER: 3.6g

Good 3.6/5
(5 ratings)
Grilled Cheese Sandwich

Submitted by: ALASKAKB

CALORIES: 459.4  |  FAT: 26.5g  |  PROTEIN: 22.2g  |  CARBS: 36.7g  |  FIBER: 6g

Good 3.6/5
(5 ratings)
Ham & Grilled Cheese

Submitted by: DISBELL

CALORIES: 293.5  |  FAT: 14.3g  |  PROTEIN: 16.8g  |  CARBS: 20.7g  |  FIBER: 3g

Very Good 4.5/5
(4 ratings)
BBQ Chicken Grilled Cheese

Variation on another recipeSubmitted by: TEUSTICE

CALORIES: 268.5  |  FAT: 4.1g  |  PROTEIN: 24.6g  |  CARBS: 25.5g  |  FIBER: 5g

Incredible! 5.0/5
(3 ratings)
Italian "Not-so-Grilled Cheese"

I make this when I have some calories left at the end of the day and am craving something rich. I use only on slice of bread to cut the carbs.

CALORIES: 286.6  |  FAT: 12.1g  |  PROTEIN: 16.9g  |  CARBS: 29.2g  |  FIBER: 4.2g

Very Good 4.0/5
(3 ratings)
Grilled Chicken Sandwich with Goat Cheese and Pesto
Grilled Chicken Sandwich with Goat Cheese and Pesto

A very filling, tasty sandwich with Italian influencesSubmitted by: WEAVERR

CALORIES: 608.6  |  FAT: 19.6g  |  PROTEIN: 47.6g  |  CARBS: 64.6g  |  FIBER: 10.8g

Good 3.7/5
(3 ratings)
grilled cheese

Submitted by: ~LESLIE~

CALORIES: 366.2  |  FAT: 19.1g  |  PROTEIN: 15.7g  |  CARBS: 34.5g  |  FIBER: 4g

O.K. 2.7/5
(3 ratings)
Grilled Cheese Sandwich

Submitted by: JENLMCC

CALORIES: 270.7  |  FAT: 11.9g  |  PROTEIN: 8.7g  |  CARBS: 32.4g  |  FIBER: 1.4g

Incredible! 5.0/5
(2 ratings)
Grilled Cheese

Marker for grilled cheese just the way I like it. :)Submitted by: KALISCHILDE

CALORIES: 211.2  |  FAT: 6.7g  |  PROTEIN: 11.9g  |  CARBS: 26.4g  |  FIBER: 3g

Very Good 4.5/5
(2 ratings)
Grilled Cheese & Tomato Sandwich

Submitted by: RAHULNSPARK

CALORIES: 475.9  |  FAT: 26.8g  |  PROTEIN: 20.9g  |  CARBS: 41.3g  |  FIBER: 6.2g

Good 3.5/5
(2 ratings)
Grilled apple and cheese sandwich

Submitted by: NUTRIFAB36

CALORIES: 476.1  |  FAT: 25.6g  |  PROTEIN: 22.4g  |  CARBS: 40.3g  |  FIBER: 5.8g

Good 3.0/5
(2 ratings)
America's Favourite Grilled Cheese Sandwich

This is my children's favourite. I got this from Kraft foodSubmitted by: IBU3007

CALORIES: 396.6  |  FAT: 29.2g  |  PROTEIN: 7.1g  |  CARBS: 26.3g  |  FIBER: 1.2g

Incredible! 5.0/5
(1 rating)
Grilled Tomatoes with Mozzarella Cheese

Submitted by: AHALTOM

CALORIES: 39.2  |  FAT: 3.4g  |  PROTEIN: 1.3g  |  CARBS: 1.5g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
Extra Cheesy Grilled Cheese Sandwich

A Low-Fat Version of an American Favorite.Submitted by: AMYBETH70

CALORIES: 160  |  FAT: 1g  |  PROTEIN: 20g  |  CARBS: 23g  |  FIBER: 6g

Incredible! 5.0/5
(1 rating)
Balsamic Grilled Vegetables w/Feta Cheese

Grilled vegies with the bite of feta and tang of balsamic vinegar.Submitted by: ANGELINAKS

CALORIES: 174.3  |  FAT: 14.6g  |  PROTEIN: 3.4g  |  CARBS: 8.7g  |  FIBER: 1.8g

Incredible! 5.0/5
(1 rating)
Grilled Deluxe Cheese Sandwich
Grilled Deluxe Cheese Sandwich

Submitted by: SHELLPRO

CALORIES: 415.2  |  FAT: 31.1g  |  PROTEIN: 22g  |  CARBS: 13g  |  FIBER: 5g

Incredible! 5.0/5
(1 rating)
Buffalo Chicken Grilled Cheese Sandwich

Inspired by a recipe on a blog, I decided to recreate it myself.Submitted by: CHRISTINCOTA86

CALORIES: 359  |  FAT: 16.2g  |  PROTEIN: 35.3g  |  CARBS: 15.6g  |  FIBER: 5g

Incredible! 5.0/5
(1 rating)
Chicken Avocado "Grilled Cheese"
Chicken Avocado

You can make this hot or cold. Hot meaning panini style, grilled cheese, open faced, or however you would like. Cold meaning just that. Put everything together and eat to cook time for that.Submitted by: THEDEADITE31

CALORIES: 449.7  |  FAT: 19.8g  |  PROTEIN: 41.1g  |  CARBS: 28.1g  |  FIBER: 7.1g

Incredible! 5.0/5
(1 rating)
Grilled Tomatoes with Panko Bread Crumbs and Cheese
Grilled Tomatoes with Panko Bread Crumbs and Cheese

I have a ton of tomatoes and I found this recipe from How Sweet it Is. I modified it due to ingredients I had, but let me tell you it tasted so good! It would be awesome tasting if you added some cooked shrimp to it!! Give it a try and let me know what you think!Submitted by: SHELBSYD

CALORIES: 83.8  |  FAT: 1.3g  |  PROTEIN: 3.1g  |  CARBS: 16.8g  |  FIBER: 2.1g

Very Good 4.0/5
(1 rating)
Mini Grilled Cheese Sandwiches
Mini Grilled Cheese Sandwiches

I found this recipie in Clean Eating magazine. These little sandwiches are absolutely delicious!Submitted by: BATMINDY

CALORIES: 338.2  |  FAT: 8.5g  |  PROTEIN: 40.8g  |  CARBS: 23.5g  |  FIBER: 4.1g
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