(5 Recipes) Guyanese Recipes

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Member Recipes


Very Good 4.0/5
(1 rating)
Guyanese Cookup Rice

Submitted by: SARAH2119

CALORIES: 154.6  |  FAT: 8.4g  |  PROTEIN: 6.3g  |  CARBS: 14.8g  |  FIBER: 1.9g

(no ratings)
Guyanese Chickpea Curry

Submitted by: YOYOEDEN

CALORIES: 199.7  |  FAT: 5.3g  |  PROTEIN: 7g  |  CARBS: 32.8g  |  FIBER: 6.1g

(no ratings)
Guyanese Pepperpot

This dish develops flavor when left over a period of days. If left unrefrigerated, it must be reheated to a boil every day. This is a special Christmas morning breakfast dish. This is a typical Amerindian of Guyana dish. It is also enjoyed with rice for lunch or dinner.
Submitted by: IAMDESSIE

CALORIES: 356.3  |  FAT: 15g  |  PROTEIN: 46.3g  |  CARBS: 28g  |  FIBER: 0g

(no ratings)
Guyanese Black Bean Cake

from waynes outpostSubmitted by: BLUCRONA

CALORIES: 235.3  |  FAT: 10.3g  |  PROTEIN: 3.5g  |  CARBS: 31.8g  |  FIBER: 1.3g

(no ratings)
Guyanese Shrimp Curry

Items found in West Indian stores. Serve with rice, cucumber and fresh tomato. Submitted by: SARAH2119

CALORIES: 142.1  |  FAT: 8.8g  |  PROTEIN: 12.9g  |  CARBS: 3.6g  |  FIBER: 0.6g
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