Ham and Sweet Potato Soup
Simmering the soup for approximately 4hrs. causes the sweet potatoes to cook in the soup which gives the broth a wonderful nature sweet taste. YUMMY!!Submitted by: MERCEDES3414
CALORIES: 436.3 |
FAT: 8.8g |
PROTEIN: 20.7g |
CARBS: 69.9g |
FIBER: 4.6g
Crockpot ham and sweet potato
Throw this in a slow cooker and come home to a tasty meal. Great for Easter or Sunday dinners.Submitted by: ANGELA3511
CALORIES: 303.5 |
FAT: 14.8g |
PROTEIN: 19g |
CARBS: 26.3g |
FIBER: 1.9g
Kim's Split Pea, Sweet Potato and Ham Soup
A hearty, warm and filling soup that uses up leftover ham. The sweet potaotes add a nice richness and a touch of sweetness. Submitted by: KEEYAHWE
CALORIES: 249 |
FAT: 5g |
PROTEIN: 21.5g |
CARBS: 30g |
FIBER: 10.2g
Gluten free Ham and Sweet Potato Soup
Oh so good and oh so filling!!! Great comfort food in the cold months. I have found that not only are some of the Idahoan Instant Mashed Potatoes gluten free but are wonderful to use to thicken soups. Be sure you check the package as it is clearly marked "Gluten Free" on the back if it is gluten free.Submitted by: MERCEDES3414
CALORIES: 399.7 |
FAT: 13.9g |
PROTEIN: 24.8g |
CARBS: 44.5g |
FIBER: 5.7g
Ham and Sweet Potato Scramble
Sweetness and Nutrients from the sweet potato, and saltiness satisfaction from the ham.Submitted by: PRETTYNPIT
CALORIES: 326.4 |
FAT: 17.6g |
PROTEIN: 29.5g |
CARBS: 11.8g |
FIBER: 1.9g
Ham, Sweet Potato & Corn Chowder
Hearty and delicious- add a dollop of sour cream for extra creaminess.Submitted by: ARDONINI
CALORIES: 356.3 |
FAT: 14.3g |
PROTEIN: 13.2g |
CARBS: 47.6g |
FIBER: 5.2g