Chicken Mushroom Potato Hash
Good for either breakfast, brunch, or dinner. We serve it with a (lightly) fried egg on top, but you can omit it if you choose.Submitted by: LCOSBYJONES
CALORIES: 309 |
FAT: 12.5g |
PROTEIN: 27.1g |
CARBS: 22.1g |
FIBER: 3.1g
Turkey Hash
This is a great ground turkey recipe that is easy to make and healthy to eat.Submitted by: DAVENPLK
CALORIES: 234.9 |
FAT: 4.2g |
PROTEIN: 15.1g |
CARBS: 35.2g |
FIBER: 4.6g
Radish Hash Browns
all the joy of hash browns w/o the calories!Submitted by: SMALLSTEPS
CALORIES: 85.8 |
FAT: 6.8g |
PROTEIN: 0.2g |
CARBS: 1.7g |
FIBER: 0.4g
Turkey Hash
A great use of leftover Thanksgiving turkey - fast and cheap!Submitted by: CONNECTED1
CALORIES: 270.3 |
FAT: 9.8g |
PROTEIN: 22.2g |
CARBS: 23.4g |
FIBER: 3.6g
Hash Brown Quiche
Hashbrowns form the base to this tasty quicheSubmitted by: ROSE_OF_SHARON
CALORIES: 106.7 |
FAT: 5.1g |
PROTEIN: 6.7g |
CARBS: 8.7g |
FIBER: 1g
Texas Hash
One of our family faves!Submitted by: LESLIE511
CALORIES: 157.3 |
FAT: 4.5g |
PROTEIN: 13.9g |
CARBS: 15.4g |
FIBER: 1.7g
Kale and Potato Hash
Courtesy of eatingwell.comSubmitted by: LEDANSER
CALORIES: 227.4 |
FAT: 11.3g |
PROTEIN: 6.7g |
CARBS: 29.4g |
FIBER: 7.1g
Easy & Cheap Corned Beef Hash
This is a simple recipe for corned beef hash. Since you use the canned corned beef, it's a very inexpensive, quick meal to throw together.Submitted by: BPF8199
CALORIES: 368.4 |
FAT: 16.5g |
PROTEIN: 26.9g |
CARBS: 30.3g |
FIBER: 3.7g
Spicy Southwestern Hash
Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour creamSubmitted by: TRIXIEBRIGHT255
CALORIES: 167.6 |
FAT: 2.9g |
PROTEIN: 11g |
CARBS: 26.6g |
FIBER: 7.9g
Hash Browns
I wanted breakfast for dinner and this is all i had in the kitchen.Submitted by: LEPRECHAUN0610
CALORIES: 176.7 |
FAT: 8.4g |
PROTEIN: 4.8g |
CARBS: 23.1g |
FIBER: 2.4g
Hash Browns
Home made skillet hash brownsSubmitted by: THINWITHINNV
CALORIES: 155.3 |
FAT: 4.6g |
PROTEIN: 3g |
CARBS: 26.2g |
FIBER: 3.3g
Turkey Potato Hash
A mix of ground turkey, diced potatoes, onions and spices.Submitted by: TIIRSYS
CALORIES: 485.2 |
FAT: 12.2g |
PROTEIN: 30.9g |
CARBS: 63g |
FIBER: 8g
Breakfast Turkey Sausage Hash
High Protein, low carb, very satisfying, quick and easy to make.Submitted by: RMSTOW
CALORIES: 270.3 |
FAT: 9.1g |
PROTEIN: 21g |
CARBS: 27.3g |
FIBER: 2.7g
Mom's western hash
Comfort food ... an easy, cheesy skillet dinner that will please both kids and grownups!Submitted by: MY_AGREEMENT
CALORIES: 399.4 |
FAT: 25.7g |
PROTEIN: 22.8g |
CARBS: 17.8g |
FIBER: 2.3g
Roots Hash
Winter Comfort Food. The secret to bring out all the wonderful flavors is letting the veggies stick to the bottom of the pan, then stirring the dark bits back in.Submitted by: KASHMIR
CALORIES: 122.4 |
FAT: 7g |
PROTEIN: 1.9g |
CARBS: 14.2g |
FIBER: 3.3g
Cornflaked Hash Brown Casserole
This dish is so good and a great way to spice up the shredded potatoes! LOVE the wonderful aroma. I adapted this version to add sauted onions and some spices. You can also make this a one-pot meal and add meat of your choice such as sausages, ham, and/or veggies. You can double the recipe and use a 9 x 13 baking dish.Submitted by: JAZZYJUDE
CALORIES: 86 |
FAT: 3.1g |
PROTEIN: 2.8g |
CARBS: 11.5g |
FIBER: 0.8g
Roast Beef Hash
Great for leftover pot roast and veggies, especially if you have more veggies than beef.Submitted by: AMANDAPACE
CALORIES: 385.7 |
FAT: 8.4g |
PROTEIN: 50.5g |
CARBS: 22.1g |
FIBER: 3.1g
Hash Brown Cheese Casserole
A wonderful comfort food-- a little lighter than the original.Submitted by: SKEYDOO
CALORIES: 223.4 |
FAT: 12.6g |
PROTEIN: 9g |
CARBS: 22.5g |
FIBER: 1.7g
Cauliflower Tofu Hash
This makes a great brunch or supper. It can be a side, main dish, or even a wrap filling! Submitted by: HAPPYBOOKWORM
CALORIES: 197.3 |
FAT: 9.4g |
PROTEIN: 13.5g |
CARBS: 19.3g |
FIBER: 6.3g
Turkey sausage Hash
This is a modified recipe from the 1500 Calorie A Day cookbookSubmitted by: FEYCOLLEEN
CALORIES: 237.5 |
FAT: 5.3g |
PROTEIN: 18.4g |
CARBS: 31.1g |
FIBER: 3.5g
Cheesy Hash Brown Chili
Rachael Ray Show
http://www.rachaelrays
how.com/food/recipes/chees
y-hash-brown-chili/Submitted by: WILDONESMOM
CALORIES: 312.7 |
FAT: 14.8g |
PROTEIN: 19.3g |
CARBS: 26.7g |
FIBER: 6.6g
Boerenkool Stamppot (Kale Hash)
This Dutch recipe is a traditional peasants dish served on cold winter nights. It's hearty and a delicious way to get your greens. In the Netherlands it is commonly served with applesauce and pickled baby onions. It is also tasty garnished with a small "pond" of brown gravy in the center of the vegetable mixture.Submitted by: SHERRY.J
CALORIES: 281.2 |
FAT: 16.7g |
PROTEIN: 12.4g |
CARBS: 22.2g |
FIBER: 3.5g
hash browned potato
Easy low fat solution to homemade hash browns.Submitted by: LM.JACKSON
CALORIES: 91.6 |
FAT: 0.2g |
PROTEIN: 2.5g |
CARBS: 20.8g |
FIBER: 2.7g
Vegetable Hash
This is a tasty and filling breakfast. If you have leftover grilled vegetables from the night before they taste great in this recipe.Submitted by: ALASKALIFE
CALORIES: 332.8 |
FAT: 16.4g |
PROTEIN: 17.4g |
CARBS: 33.1g |
FIBER: 3.4g
Corned beef Hash
Delicious way to use leftover corned beef. My daughter made this for us day after St Patricks day with fried eggs and rye toast.Submitted by: TRACYZABELLE
CALORIES: 168.3 |
FAT: 5.5g |
PROTEIN: 7.8g |
CARBS: 22.2g |
FIBER: 3.1g
Beetroot Hash
Submitted by: YVONNECP
CALORIES: 436.7 |
FAT: 22g |
PROTEIN: 17g |
CARBS: 45.8g |
FIBER: 6.3g
Crab Hash
just like a crab cakeSubmitted by: HEALTHIER_NY
CALORIES: 390.9 |
FAT: 0.6g |
PROTEIN: 21.5g |
CARBS: 70g |
FIBER: 4.4g
Zucchini Hash Browns
A wonderful substitute for the original potato version.Submitted by: CHORALDIVA
CALORIES: 106.6 |
FAT: 3.5g |
PROTEIN: 8.8g |
CARBS: 11.4g |
FIBER: 3.5g
Hash Brown Potatoes
Super yummy (and diet-busting) baked potato dish.Submitted by: FATKITTY68
CALORIES: 341.4 |
FAT: 21.8g |
PROTEIN: 7.5g |
CARBS: 29.3g |
FIBER: 2.5g
Smashed Sweet Potato Hash
Great for breakfast, dessert or a snack. Tastes great and is healthy. Kids will love this and not even realize they're eating healthy!Submitted by: AHMEE204
CALORIES: 67.9 |
FAT: 2.9g |
PROTEIN: 1.1g |
CARBS: 9.6g |
FIBER: 0.9g
Sweet Potato Hash
A light and nutritious full meal. Can easily leave out the ham to make it vegan, or try substituting feta cheese for a vegetarian option.Submitted by: SYWALLOCH
CALORIES: 211.3 |
FAT: 7.9g |
PROTEIN: 12.5g |
CARBS: 22.2g |
FIBER: 3.5g