HCG Ground Beef Tacos/ Lettuce Wraps
Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.Submitted by: LIZZY63
CALORIES: 143.2 |
FAT: 1.6g |
PROTEIN: 21.8g |
CARBS: 3.9g |
FIBER: 1g
HCG Cabbage Chili
Cabbage chili, Phase 2 of HCG diet safe.Submitted by: ALLBUT1
CALORIES: 217.8 |
FAT: 4.7g |
PROTEIN: 27.9g |
CARBS: 20.4g |
FIBER: 7.9g
HCG Sweet Hot Chili
Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program. Submitted by: CDHTCETIHCRA
CALORIES: 183.7 |
FAT: 11.9g |
PROTEIN: 11.2g |
CARBS: 8g |
FIBER: 2g
HCG Grissini (breadsticks)
Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.Submitted by: MICAD09
CALORIES: 22.3 |
FAT: 0.6g |
PROTEIN: 0.5g |
CARBS: 3.6g |
FIBER: 0.1g
Chocolate Delight (Hcg P3)
Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.Submitted by: SANSHEART
CALORIES: 174.5 |
FAT: 19.2g |
PROTEIN: 1.4g |
CARBS: 4.3g |
FIBER: 2.7g
HCG SHRIMP SCAMPI
from the HCG Gourmet Cook Book Submitted by: BLUEYEDKAREN
CALORIES: 156.8 |
FAT: 2g |
PROTEIN: 26.9g |
CARBS: 8.6g |
FIBER: 0.7g
Karen's hcg Meatballs
Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.Submitted by: KSWANSON52
CALORIES: 275.5 |
FAT: 17.6g |
PROTEIN: 20.5g |
CARBS: 8g |
FIBER: 1.1g
HCG Sweet Apple!
This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!Submitted by: BLBENNETT
CALORIES: 161.4 |
FAT: 1g |
PROTEIN: 15.3g |
CARBS: 26g |
FIBER: 3.7g
HCG Chili
Submitted by: IRISHCLOVER59
CALORIES: 312.8 |
FAT: 21.4g |
PROTEIN: 19.7g |
CARBS: 10.7g |
FIBER: 2.3g
HCG P2 Popcorn Shrimp
All the great taste and crunch of popcorn shrimp without all the guilt!Submitted by: KIELEB
CALORIES: 153.9 |
FAT: 1.9g |
PROTEIN: 22.7g |
CARBS: 10g |
FIBER: 0.8g
HCG Phase 2 - Chili
This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.Submitted by: AGDIVA13
CALORIES: 280.1 |
FAT: 16.2g |
PROTEIN: 28.7g |
CARBS: 3.8g |
FIBER: 0.7g
Cinnamon Apples HCG Diet Friendly
Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.Submitted by: TEALLDUCK16
CALORIES: 80.3 |
FAT: 0.6g |
PROTEIN: 0.5g |
CARBS: 22.3g |
FIBER: 6.6g
HCG Tomato Soup
This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.Submitted by: FABDANCR1
CALORIES: 147 |
FAT: 0.7g |
PROTEIN: 9.4g |
CARBS: 22.1g |
FIBER: 4.2g
hCG Apple Sauce
This is a quick, easy and hCG approved (P2, P3 & P4) receipe. I make it hot and save it cold for lunch / snacks.Submitted by: 9PHOENIX
CALORIES: 416 |
FAT: 8.8g |
PROTEIN: 3.1g |
CARBS: 97.3g |
FIBER: 33.4g
Hcg Vegetable Soup
you can eat this soup any timeSubmitted by: KSWANSON52
CALORIES: 71.5 |
FAT: 1g |
PROTEIN: 3.9g |
CARBS: 14.9g |
FIBER: 4.1g
hcg chicken tarragon
approved for the hcg phase 2. This is sooooo good you won't believe it's not a cheat! serves 2Submitted by: MAMAMINI2011
CALORIES: 102.7 |
FAT: 1.2g |
PROTEIN: 20.1g |
CARBS: 1.8g |
FIBER: 0.3g
HCG Phase 2 - Spicy Egg White "Tostada"
This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack.
Visit www.hellojody.com for more HCG recipesSubmitted by: HELLOJODY
CALORIES: 57.5 |
FAT: 0.3g |
PROTEIN: 5.3g |
CARBS: 8g |
FIBER: 0.7g
Hcg Tacoless Shrimp Tacos (aka wraps)
I was bored with my Hcg choices and came up with this quick and easy recipe. It was very tasty!Submitted by: BANANA27
CALORIES: 129.6 |
FAT: 1.6g |
PROTEIN: 22.4g |
CARBS: 6.7g |
FIBER: 2g
HCG Taco Salad
This is a mexican flavor fix for those like me out there.Submitted by: MICAD09
CALORIES: 291.7 |
FAT: 15.7g |
PROTEIN: 25.9g |
CARBS: 11.6g |
FIBER: 2.7g
HCG Phase 3 - Gourmet Cauliflower Pizza
On a low carb diet and miss pizza desperately? Then this is the recipe for you! This recipe includes the sauce and cheese, feel free to add on any other toppings you'd like. Just make sure to count those calories. ;-)
For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY
CALORIES: 270.5 |
FAT: 13.8g |
PROTEIN: 24.7g |
CARBS: 13.9g |
FIBER: 4g
hCG - Strawberry Spinach Salad
This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.Submitted by: HAPYCLRK
CALORIES: 242.1 |
FAT: 1.6g |
PROTEIN: 26.3g |
CARBS: 35.1g |
FIBER: 9.4g
3 Pepper Smothered Chicken (HCG)
Great HCG dish that will give you something a little different and will also excite your taste buds...Submitted by: CPIG1126
CALORIES: 142.7 |
FAT: 1.3g |
PROTEIN: 24.7g |
CARBS: 5g |
FIBER: 0g