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(436 Recipes)

Hcg Recipes

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Member Recipes for Hcg


Very Good 4.5/5
(15 ratings)
Cucumber Salad (HCG Diet)

Submitted by: MGDRAKE

CALORIES: 54.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.4g  |  FIBER: 3.5g

Very Good 4.4/5
(13 ratings)
HCG Cabbage Chili

Cabbage chili, Phase 2 of HCG diet safe.Submitted by: ALLBUT1

CALORIES: 217.8  |  FAT: 4.7g  |  PROTEIN: 27.9g  |  CARBS: 20.4g  |  FIBER: 7.9g

Very Good 4.3/5
(13 ratings)
HCG Orange Ginger Chicken

1 protein and 1 fruitSubmitted by: KRISTINBROOME

CALORIES: 193.1  |  FAT: 1.5g  |  PROTEIN: 25.1g  |  CARBS: 20.9g  |  FIBER: 3.5g

Very Good 4.3/5
(10 ratings)
HCG French Onion Soup

Submitted by: ONYANAC

CALORIES: 99.7  |  FAT: 0.2g  |  PROTEIN: 10g  |  CARBS: 15.5g  |  FIBER: 2.2g

Very Good 4.4/5
(9 ratings)
HCG Grissini (breadsticks)
HCG Grissini (breadsticks)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.Submitted by: MICAD09

CALORIES: 22.3  |  FAT: 0.6g  |  PROTEIN: 0.5g  |  CARBS: 3.6g  |  FIBER: 0.1g

Very Good 4.1/5
(7 ratings)
HCG Effortless Cream of Chicken Soup

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable Submitted by: KRISTINBROOME

CALORIES: 190.6  |  FAT: 2.2g  |  PROTEIN: 27g  |  CARBS: 17.1g  |  FIBER: 4.9g

Very Good 4.2/5
(6 ratings)
Chocolate Delight (Hcg P3)

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.Submitted by: SANSHEART

CALORIES: 174.5  |  FAT: 19.2g  |  PROTEIN: 1.4g  |  CARBS: 4.3g  |  FIBER: 2.7g

Incredible! 5.0/5
(5 ratings)
HCG SHRIMP SCAMPI

from the HCG Gourmet Cook Book Submitted by: BLUEYEDKAREN

CALORIES: 156.8  |  FAT: 2g  |  PROTEIN: 26.9g  |  CARBS: 8.6g  |  FIBER: 0.7g

Very Good 4.8/5
(5 ratings)
Karen's hcg Meatballs

Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.Submitted by: KSWANSON52

CALORIES: 275.5  |  FAT: 17.6g  |  PROTEIN: 20.5g  |  CARBS: 8g  |  FIBER: 1.1g

Very Good 4.8/5
(5 ratings)
Cinnamon Apples HCG Diet Friendly
Cinnamon Apples HCG Diet Friendly

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.Submitted by: TEALLDUCK16

CALORIES: 80.3  |  FAT: 0.6g  |  PROTEIN: 0.5g  |  CARBS: 22.3g  |  FIBER: 6.6g

Very Good 4.6/5
(5 ratings)
HCG Sweet Apple!

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!Submitted by: BLBENNETT

CALORIES: 161.4  |  FAT: 1g  |  PROTEIN: 15.3g  |  CARBS: 26g  |  FIBER: 3.7g

Very Good 4.2/5
(5 ratings)
HCG approved Meatloaf

Submitted by: HULLOHIGOODBYE

CALORIES: 227.9  |  FAT: 6.6g  |  PROTEIN: 23.7g  |  CARBS: 19.9g  |  FIBER: 2g

Incredible! 5.0/5
(4 ratings)
HCG Chili

Submitted by: IRISHCLOVER59

CALORIES: 312.8  |  FAT: 21.4g  |  PROTEIN: 19.7g  |  CARBS: 10.7g  |  FIBER: 2.3g

Very Good 4.8/5
(4 ratings)
Cream Cheese Muffins - HCG Phase 3

Submitted by: VJGOSSELIN

CALORIES: 144.8  |  FAT: 14g  |  PROTEIN: 3.9g  |  CARBS: 2.4g  |  FIBER: 0g

Very Good 4.8/5
(4 ratings)
HCG P2 Popcorn Shrimp
HCG P2 Popcorn Shrimp

All the great taste and crunch of popcorn shrimp without all the guilt!Submitted by: KIELEB

CALORIES: 153.9  |  FAT: 1.9g  |  PROTEIN: 22.7g  |  CARBS: 10g  |  FIBER: 0.8g

Very Good 4.8/5
(4 ratings)
1234 HCG Tomato Basil Soup
1234 HCG Tomato Basil Soup

Submitted by: AURIAN

CALORIES: 77.7  |  FAT: 0.8g  |  PROTEIN: 4.5g  |  CARBS: 16.3g  |  FIBER: 3.5g

Very Good 4.0/5
(4 ratings)
HCG Phase 2 - Chili

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.Submitted by: AGDIVA13

CALORIES: 280.1  |  FAT: 16.2g  |  PROTEIN: 28.7g  |  CARBS: 3.8g  |  FIBER: 0.7g

Incredible! 5.0/5
(3 ratings)
HCG Balsamic Mustard Crusted Steak

Submitted by: IRISHCLOVER59

CALORIES: 227.1  |  FAT: 8.1g  |  PROTEIN: 31.1g  |  CARBS: 6.1g  |  FIBER: 1g

Incredible! 5.0/5
(3 ratings)
hcg chicken tarragon

approved for the hcg phase 2. This is sooooo good you won't believe it's not a cheat! serves 2Submitted by: 4LAURIET

CALORIES: 102.7  |  FAT: 1.2g  |  PROTEIN: 20.1g  |  CARBS: 1.8g  |  FIBER: 0.3g

Very Good 4.7/5
(3 ratings)
Hcg Vegetable Soup

you can eat this soup any timeSubmitted by: KSWANSON52

CALORIES: 71.5  |  FAT: 1g  |  PROTEIN: 3.9g  |  CARBS: 14.9g  |  FIBER: 4.1g

Very Good 4.7/5
(3 ratings)
Chili- no bean/ low fat (HCG)

Easy chili limited ingredients.Submitted by: DOOLINJA

CALORIES: 228.6  |  FAT: 13.4g  |  PROTEIN: 16.7g  |  CARBS: 11.3g  |  FIBER: 2.8g

Very Good 4.7/5
(3 ratings)
VLCD STUFFED CHICKEN ROLLS (HCG)

Submitted by: ALCAZAR7O7

CALORIES: 167.5  |  FAT: 2g  |  PROTEIN: 27g  |  CARBS: 11.7g  |  FIBER: 2.5g

Very Good 4.7/5
(3 ratings)
Light and Frosty Strawberry Limeade-HCG appropriate

This is a nice treat even on the strict phase of the HCG diet :)Submitted by: KRISYSILLS

CALORIES: 14.7  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 3.8g  |  FIBER: 0.9g

Very Good 4.3/5
(3 ratings)
Karenís Italian Turkey hcg Meatballs

These are great however you serve them.Submitted by: KSWANSON52

CALORIES: 147.6  |  FAT: 2.9g  |  PROTEIN: 19.4g  |  CARBS: 10g  |  FIBER: 1.1g

Very Good 4.3/5
(3 ratings)
HCG Tomato Soup

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.Submitted by: FABDANCR1

CALORIES: 147  |  FAT: 0.7g  |  PROTEIN: 9.4g  |  CARBS: 22.1g  |  FIBER: 4.2g

Very Good 4.0/5
(3 ratings)
Kung Pao Chicken (HCG Phase 2)
Kung Pao Chicken (HCG Phase 2)

Submitted by: KRAVMAGAGIRL

CALORIES: 203.2  |  FAT: 1.6g  |  PROTEIN: 31.1g  |  CARBS: 22.8g  |  FIBER: 3.1g

Very Good 4.0/5
(3 ratings)
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

This is a great modified version to be P2 friendly of sunomono salad. Submitted by: POOKIEPAM

CALORIES: 13.1  |  FAT: 0.1g  |  PROTEIN: 414g  |  CARBS: 136.1g  |  FIBER: 0.8g

Good 3.7/5
(3 ratings)
HCG Strawberry Smoothie

P2Submitted by: DAMESWITHDANES

CALORIES: 36.5  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 11.4g  |  FIBER: 1.2g

Good 3.7/5
(3 ratings)
HCG-Iced Cinnamon Coffee

Refreshing Frothy sweet DrinkSubmitted by: STEVEK69

CALORIES: 2.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 0g  |  FIBER: 0g

O.K. 2.0/5
(3 ratings)
hCG Apple Sauce

This is a quick, easy and hCG approved (P2, P3 & P4) receipe. I make it hot and save it cold for lunch / snacks.Submitted by: 9PHOENIX

CALORIES: 416  |  FAT: 8.8g  |  PROTEIN: 3.1g  |  CARBS: 97.3g  |  FIBER: 33.4g
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