(82 Recipes) Hcg Phase 3 Recipes

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Very Good 4.8/5
(4 ratings)
Cream Cheese Muffins - HCG Phase 3

Submitted by: VJGOSSELIN

CALORIES: 144.8  |  FAT: 14g  |  PROTEIN: 3.9g  |  CARBS: 2.4g  |  FIBER: 0g

Very Good 4.0/5
(4 ratings)
HCG Phase 2 - Chili

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.Submitted by: AGDIVA13

CALORIES: 280.1  |  FAT: 16.2g  |  PROTEIN: 28.7g  |  CARBS: 3.8g  |  FIBER: 0.7g

Very Good 4.0/5
(3 ratings)
Kung Pao Chicken (HCG Phase 2)
Kung Pao Chicken (HCG Phase 2)

Submitted by: KRAVMAGAGIRL

CALORIES: 203.2  |  FAT: 1.6g  |  PROTEIN: 31.1g  |  CARBS: 22.8g  |  FIBER: 3.1g

Very Good 4.0/5
(3 ratings)
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

This is a great modified version to be P2 friendly of sunomono salad. Submitted by: POOKIEPAM

CALORIES: 13.1  |  FAT: 0.1g  |  PROTEIN: 414g  |  CARBS: 136.1g  |  FIBER: 0.8g

Incredible! 5.0/5
(2 ratings)
HCG Phase 2 - Spicy Egg White "Tostada"
HCG Phase 2 - Spicy Egg White

This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack.
Visit www.hellojody.com for more HCG recipesSubmitted by: HELLOJODY

CALORIES: 57.5  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 8g  |  FIBER: 0.7g

Very Good 4.5/5
(2 ratings)
HCG Phase 3 - Gourmet Cauliflower Pizza

On a low carb diet and miss pizza desperately? Then this is the recipe for you! This recipe includes the sauce and cheese, feel free to add on any other toppings you'd like. Just make sure to count those calories. ;-)

For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 270.5  |  FAT: 13.8g  |  PROTEIN: 24.7g  |  CARBS: 13.9g  |  FIBER: 4g

Very Good 4.0/5
(2 ratings)
HCG Phase 2 - Beef Goulash with Aspiration Broccolini
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 281  |  FAT: 15.4g  |  PROTEIN: 28.7g  |  CARBS: 6.8g  |  FIBER: 2.9g

Incredible! 5.0/5
(1 rating)
hCG Phase 2 - Shrimp Stuffed Tomato

This is a super easy and delicious dish. It's great as a first course for a dinner party using small Roma tomatoes or as we've prepared it here as a Main Course.

If you are not in Phase 2 of the hCG Diet, serve with a Balsamic Reduction Drizzle.

for more information and recipes about the hCG Diet please visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 155.2  |  FAT: 1.3g  |  PROTEIN: 26.1g  |  CARBS: 11.3g  |  FIBER: 1.8g

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Crunchy Sweet & Spicy Chicken Apple Salad on Romain Spears

Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES: 211.4  |  FAT: 2g  |  PROTEIN: 25.4g  |  CARBS: 25g  |  FIBER: 6.5g

Incredible! 5.0/5
(1 rating)
HCG Phase 2 Popsicles

Kindof like having a Frappuccino! Submitted by: KRAVMAGAGIRL


Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Chicken Ball and Cabbage Soup
HCG Phase 2 - Chicken Ball and Cabbage Soup

For more information about the HCG diet and recipes, please visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 275.4  |  FAT: 12.5g  |  PROTEIN: 26.4g  |  CARBS: 13.5g  |  FIBER: 2.5g

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Ryans (modified) Steak Marinade

So yummy. Submitted by: POOKIEPAM

CALORIES: 65.8  |  FAT: 0.3g  |  PROTEIN: 3724.8g  |  CARBS: 1210.7g  |  FIBER: 1.9g

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Ponzu Dressing

Great on saladsSubmitted by: POOKIEPAM

CALORIES: 48.3  |  FAT: 4.5g  |  PROTEIN: 930.7g  |  CARBS: 301g  |  FIBER: 0.1g

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage

For more recipes and information about the HCG Diet, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 144.9  |  FAT: 2.5g  |  PROTEIN: 22.6g  |  CARBS: 8.6g  |  FIBER: 3.6g

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Veal Hamburger Salad
HCG Phase 2 - Veal Hamburger Salad

For more HCG recipes and info visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES: 195.4  |  FAT: 6.7g  |  PROTEIN: 22.5g  |  CARBS: 11.8g  |  FIBER: 3.4g

Very Good 4.0/5
(1 rating)
HCG Phase 2 - Crockpot Citrus Chicken Tenderloin

Adapted from cornish game hen recipeSubmitted by: POOKIEPAM

CALORIES: 94.1  |  FAT: 1g  |  PROTEIN: 20g  |  CARBS: 4.2g  |  FIBER: 1.2g

Very Good 4.0/5
(1 rating)
Shoyu chicken - HCG phase 2

phase 2 hcg recipeSubmitted by: MIKOOHNO

CALORIES: 34.9  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 4.2g  |  FIBER: 0.9g

O.K. 2.0/5
(1 rating)
HCG - Phase 3 Lasagna

Submitted by: LBUNKER

CALORIES: 324.3  |  FAT: 18.4g  |  PROTEIN: 24.1g  |  CARBS: 16.5g  |  FIBER: 3.9g
HCG - Phase 3 - Cabbage Lasagna

Submitted by: LBUNKER

CALORIES: 294.1  |  FAT: 17.3g  |  PROTEIN: 22.6g  |  CARBS: 14.1g  |  FIBER: 2.7g
HCG - Phase 3 - Egg Salad

Submitted by: LBUNKER

CALORIES: 46.8  |  FAT: 3.2g  |  PROTEIN: 3.7g  |  CARBS: 0.8g  |  FIBER: 0.2g
HCG - Phase 3 - Steak Pizzaiola

Submitted by: LBUNKER

CALORIES: 161.2  |  FAT: 7.3g  |  PROTEIN: 20.4g  |  CARBS: 2.8g  |  FIBER: 0.5g
HCG - Phase 3 - Stuffed Mini Bell Peppers

Submitted by: LBUNKER

CALORIES: 87.1  |  FAT: 7.2g  |  PROTEIN: 3.7g  |  CARBS: 1.7g  |  FIBER: 0.2g
HCG - Phase 3 - Cauliflower Crock Bake

Submitted by: LBUNKER

CALORIES: 136  |  FAT: 3.4g  |  PROTEIN: 15.8g  |  CARBS: 11.2g  |  FIBER: 3g
Cucumber Soba Noodle Soup - HCG Phase 2

You could easily make this for everyday eating by adding more veggies, but I make this during my Phase 2 of the hcg diet and it's delicious and filling!Submitted by: KRAVMAGAGIRL

CALORIES: 143.6  |  FAT: 1.7g  |  PROTEIN: 25.2g  |  CARBS: 6.4g  |  FIBER: 1.2g
Chef Adam's HCG Phase 3 French Onion Soup

This is a great Phase 3 French Onion Soup. Obviously no bread or crouton here but add the cheese if you wish.Submitted by: CHEF_ADAM

CALORIES: 136.6  |  FAT: 9.1g  |  PROTEIN: 2.6g  |  CARBS: 10.7g  |  FIBER: 1g
Chef Adam's HCG Phase 3 Salsa with Tomatillo, Strawberries and citrus

This is a great refeshing Salasa for meats , chips or by itself. Very low in carbs, no fat but packed with Flavor.Submitted by: CHEF_ADAM

CALORIES: 36.8  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 9.6g  |  FIBER: 2.1g
Chef Adam's HCG Phase 3 Sausage, Peppers & Onions

This is a guilty pleasure, a good amount of fat but no added sugars or carbs. Enjoy with some dijon mustard.Submitted by: CHEF_ADAM

CALORIES: 264.9  |  FAT: 17.4g  |  PROTEIN: 19.2g  |  CARBS: 9.4g  |  FIBER: 0.6g
Chef Adam's HCG Phase 3 Beef Stew

Classic Beef Stew without the Potatoes and carrots.Submitted by: CHEF_ADAM

CALORIES: 261.7  |  FAT: 12.7g  |  PROTEIN: 23.2g  |  CARBS: 11.4g  |  FIBER: 3.5g
Chef Adam's HCG Phase 3 Omelette

Submitted by: CHEF_ADAM

CALORIES: 389  |  FAT: 21.9g  |  PROTEIN: 39.9g  |  CARBS: 6.2g  |  FIBER: 1.3g
HCG Phase 3 Cheesecake

Submitted by: TOONA_FISH

CALORIES: 290.7  |  FAT: 21.4g  |  PROTEIN: 14.3g  |  CARBS: 11.3g  |  FIBER: 2.4g
Gerard's HCG Phase 3 Gumbo

This is a wonderful gumbo my husband created for me while I am in Phase 3 of the HCG diet. For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 386.4  |  FAT: 19.2g  |  PROTEIN: 42.8g  |  CARBS: 10.8g  |  FIBER: 2.4g
HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale
HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale

Kale is not something I usually have. I have never known what to do with it exactly. I challenged my professional cook husband to come up with something. This dish is it. So yummy! For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 325.7  |  FAT: 8.2g  |  PROTEIN: 28.9g  |  CARBS: 39g  |  FIBER: 9.2g
HCG Phase 2 - Chili with Bison

This is a great recipe to make at the beginning of the week. Divide it up into 6 servings and you have lunch for the entire week. Great on the go food if where ever you are going has a microwave. ;-)
For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 251.9  |  FAT: 18.1g  |  PROTEIN: 16.1g  |  CARBS: 8.6g  |  FIBER: 3.6g
HCG Phase 2 - Chili with Lean Beef

For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 271.3  |  FAT: 18.5g  |  PROTEIN: 16.6g  |  CARBS: 12g  |  FIBER: 5.9g
HCG Phase 2 - Shrimp Ceviche

This is a super quick dish to whip up when you don't have much time. It is also great to take with you when there is no microwave available to heat your food up. I like to put this in a cooler packed on ice and take it with me to Disneyland. For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 156.2  |  FAT: 1.2g  |  PROTEIN: 22.8g  |  CARBS: 11g  |  FIBER: 3.1g
HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles
HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles

For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 252.9  |  FAT: 7.6g  |  PROTEIN: 32.5g  |  CARBS: 15.1g  |  FIBER: 4.3g
Pico de Gallo - HCG Phase 2

Submitted by: SNIPEREVE6

CALORIES: 128.4  |  FAT: 1.6g  |  PROTEIN: 4.7g  |  CARBS: 31.4g  |  FIBER: 7.4g
HCG Phase 2 Biz's Asian Dressing and/or Meat Marinade

This is amazing on fish and salads!Submitted by: POOKIEPAM

CALORIES: 5  |  FAT: 0.3g  |  PROTEIN: 465g  |  CARBS: 150.4g  |  FIBER: 0g
HCG Phase 3 Cream of Broccoli Soup
HCG Phase 3 Cream of Broccoli Soup

Submitted by: TIKRISTEN

CALORIES: 156.2  |  FAT: 1.2g  |  PROTEIN: 22.4g  |  CARBS: 17.7g  |  FIBER: 4g
HCG Phase 2 - Chinese Style Spinach Salad

This is a recipe that calls for shredded chicken breast and recommended serving with Ponzu dressing. For simplicity sake, I am putting the salad minus the meat and dressing separate so that I can whatever meat I want and if I want to use the dressing for other salads.Submitted by: POOKIEPAM

CALORIES: 50.5  |  FAT: 0.4g  |  PROTEIN: 3.3g  |  CARBS: 8.7g  |  FIBER: 3.4g
hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders
hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders

I have been on the hCG Diet off and on for over a year now. When I fall off of the diet, it is usually because I miss bread and want a sandwich! This recipe is an hCG Diet safe sandwich. You need to reference Gerard's Low Fat Oopsie Roll recipe to bake the rolls before making the sandwich: http://www.hellojody.com/2011/
05/hcg-phase-3-gerards-low
-fat-oopsie.html

For more information about me or the hCG Diet, please visit: www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 499.2  |  FAT: 32g  |  PROTEIN: 36.3g  |  CARBS: 20.4g  |  FIBER: 6.7g
hCG Phase 3 - Veal Scaloppini with Mushrooms & Asparagus

For a video on how to make this recipe please visit: http://www.hellojody.com/2011/
05/hcg-phase-3-veal-scallo
pinni.htmlSubmitted by: HELLOJODY

CALORIES: 263.6  |  FAT: 5.1g  |  PROTEIN: 42g  |  CARBS: 14.6g  |  FIBER: 6g
HCG Phase 2 Spicy Turkey Tacos
HCG Phase 2 Spicy Turkey Tacos

Submitted by: AYLAHUMMINGBIRD

CALORIES: 132.5  |  FAT: 1.4g  |  PROTEIN: 22.4g  |  CARBS: 6.6g  |  FIBER: 1.5g
HCG Phase 2 Hearty Chili
HCG Phase 2 Hearty Chili

Submitted by: AYLAHUMMINGBIRD

CALORIES: 233.6  |  FAT: 10.2g  |  PROTEIN: 24.8g  |  CARBS: 13.4g  |  FIBER: 5.4g
hcg chocolate chips (yep phase 2 people!)

I am a CHOCOHOLIC and I went on the diet since my husband is a PA at a family clinic who does this, anyways he brought this recipe home for me to share so simple but its SO GOOD!Submitted by: HEATHERMUMM

CALORIES: 10  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
HCG Chocolate Mug Cake (Phase 3)

Submitted by: DANNEE28

CALORIES: 375.7  |  FAT: 29.2g  |  PROTEIN: 13.8g  |  CARBS: 18.3g  |  FIBER: 10.8g
HCG Apple Pie (Phase 2)

Submitted by: DANNEE28

CALORIES: 99.1  |  FAT: 1.2g  |  PROTEIN: 0.3g  |  CARBS: 27.9g  |  FIBER: 7.7g
HCG Phase 3 Pancakes

Submitted by: KITA1081

CALORIES: 167.9  |  FAT: 11.2g  |  PROTEIN: 11.3g  |  CARBS: 7.1g  |  FIBER: 2.9g
hcg Phase 3 foccacia bread/pizza crust

Submitted by: KITA1081

CALORIES: 103.1  |  FAT: 5.7g  |  PROTEIN: 8.6g  |  CARBS: 6.1g  |  FIBER: 4g
HCG Style Fried Chicken (Phase 2)

Delicious recipe from HCGdiet.infoSubmitted by: DANNEE28

CALORIES: 145.4  |  FAT: 2.4g  |  PROTEIN: 24.9g  |  CARBS: 4.2g  |  FIBER: 0.3g
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