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Member Recipes


Very Good 4.7/5
(59 ratings)
Easy Home-Made Ice Cream

(Ice Cream in a Bag)Submitted by: LOVERLYLOLA

CALORIES: 94.1  |  FAT: 0.2g  |  PROTEIN: 4.2g  |  CARBS: 18.6g  |  FIBER: 0g

Very Good 4.7/5
(25 ratings)
Home made Chicken Enchiladas

Authentic Tex-mex with shredded chicken and red sauce. Submitted by: GRIF01

CALORIES: 244  |  FAT: 9.5g  |  PROTEIN: 16.1g  |  CARBS: 26.2g  |  FIBER: 4.2g

Very Good 4.6/5
(17 ratings)
'Down Home' Nova Scotian Blueberry Pancakes

Submitted by: YAMAHANANA

CALORIES: 102.9  |  FAT: 3.4g  |  PROTEIN: 3.7g  |  CARBS: 15.5g  |  FIBER: 2g

Very Good 4.5/5
(14 ratings)
Home-made tofu chocolate cake/cupcakes

Home-made version of tofu choc. cake.Submitted by: RENEE1213

CALORIES: 116.8  |  FAT: 1.2g  |  PROTEIN: 2.7g  |  CARBS: 25.6g  |  FIBER: 1.2g

Very Good 4.0/5
(10 ratings)
Down-Home Cornbread
Down-Home Cornbread

This is one of my favorite recipes for skillet cornbread, Southern-style. It's a tradition for many with chili, pinto beans, soups, greens, and other delicious Southern meals.Submitted by: TABBYKAT75

CALORIES: 177  |  FAT: 8.2g  |  PROTEIN: 3.8g  |  CARBS: 21.9g  |  FIBER: 0.7g

Very Good 4.3/5
(9 ratings)
Mary's home made chili

Submitted by: MSLATER1956

CALORIES: 192.5  |  FAT: 8g  |  PROTEIN: 16.5g  |  CARBS: 30.9g  |  FIBER: 18.5g

Very Good 4.9/5
(7 ratings)
Home Made Reduced Fat Vanilla Ice Cream

Family ice cream recipe. You can add flavors if you would like. Serving size is about 1 cup, maybe a little more. It is possible to use splenda, although I never have. Let me know if that works! Submitted by: SKEETER889

CALORIES: 186.2  |  FAT: 2g  |  PROTEIN: 5.8g  |  CARBS: 35.6g  |  FIBER: 0g

Very Good 4.6/5
(7 ratings)
Home made Apple Sauce - No sugar added
Home made Apple Sauce - No sugar added

Home Made Apple Sauce - No sugar addedSubmitted by: UP4MORE

CALORIES: 55.9  |  FAT: 1g  |  PROTEIN: 0.4g  |  CARBS: 13.4g  |  FIBER: 3.9g

Very Good 4.1/5
(7 ratings)
Home Made Applesauce

Printed with permission from the American Institute for Cancer Research

CALORIES: 95.8  |  FAT: 0.6g  |  PROTEIN: 0.3g  |  CARBS: 24.7g  |  FIBER: 4.5g

Very Good 4.5/5
(6 ratings)
Home-Style Meat Loaf

This recipe came from a Weight Watchers cookbook. It is the only meat loaf that I ever make because it is the yummiest!!!Submitted by: AKSNIPES

CALORIES: 259.9  |  FAT: 9.4g  |  PROTEIN: 26g  |  CARBS: 15.7g  |  FIBER: 0.9g

Very Good 4.5/5
(6 ratings)
Caesar salad (Home made dressing)

This recipe was given to me when I volunteered with Drum Corp..
Very tasty, and easy to change to your own taste.Submitted by: DRVILLEN

CALORIES: 133.9  |  FAT: 10.8g  |  PROTEIN: 3.8g  |  CARBS: 3.1g  |  FIBER: 0.5g

Very Good 4.2/5
(6 ratings)
Glazed Shrimp and Asparagus From Taste of Home

Shrimp and asparagus over Whole Wheat Angel Hair Pasta!Submitted by: SHI-TOODLES4ME

CALORIES: 390.5  |  FAT: 4.7g  |  PROTEIN: 35.8g  |  CARBS: 51.8g  |  FIBER: 8.7g

Very Good 4.2/5
(6 ratings)
Kevin's home made trail mix

I found a similar recipe and on sp and tweeked it just a little to satisfy my sweet cravings.Submitted by: KEVINKELLY

CALORIES: 205.6  |  FAT: 9.1g  |  PROTEIN: 5.1g  |  CARBS: 28g  |  FIBER: 2.2g

Very Good 4.0/5
(6 ratings)
Home Made Mayonnaise

This makes a lovely, creamy mayo without any nasty chemical additives or preservatives. If you can use pasteurised egg, so much the better - and it costs next to nothing!Submitted by: VHAIRI

CALORIES: 30  |  FAT: 3.3g  |  PROTEIN: 0.1g  |  CARBS: 0.1g  |  FIBER: 0g

Very Good 4.0/5
(5 ratings)
Home Made Chicken and Egg noodles

Submitted by: BJUMPINGFORJOY

CALORIES: 114.2  |  FAT: 1.2g  |  PROTEIN: 7.3g  |  CARBS: 17.6g  |  FIBER: 0.6g

Very Good 4.0/5
(5 ratings)
Home Made Low Sodium BBQ Sauce

I have been trying to find a low sodium bbq sauce but have been unsuccessful finding any in the local stores, so I decided to create my own. This recipe is my own take on a recipe from recipezarr.com - you could use splenda brown sugar and whatever spices you like (will alter nutritional information). I will continue to play with this recipe, it was very good (sweet with a little tang) and has a lot of potential to be even better.Submitted by: GIRL*IN*MOTION

CALORIES: 44.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 11.2g  |  FIBER: 0.1g

Very Good 4.8/5
(4 ratings)
Lower-Fat Home Fries

Tasty lower-fat version of home fried potatosSubmitted by: TNLORI

CALORIES: 90  |  FAT: 1.9g  |  PROTEIN: 1.9g  |  CARBS: 16.8g  |  FIBER: 1.7g

Good 3.3/5
(4 ratings)
My Home made Potatoe Salads

Submitted by: HUNESS1

CALORIES: 205.7  |  FAT: 7.3g  |  PROTEIN: 6g  |  CARBS: 32.4g  |  FIBER: 2.6g

Incredible! 5.0/5
(3 ratings)
Cheryl's Home made chicken noodle soup

Submitted by: TUGGER502

CALORIES: 133.5  |  FAT: 0.8g  |  PROTEIN: 7.4g  |  CARBS: 23.1g  |  FIBER: 1.2g

Incredible! 5.0/5
(3 ratings)
KBears Home Made Garlic Butter

I didn't see any Garlic Butter that comes close to mine so, I made my Recipe to add to the rest.

1 serving = 1 tbspSubmitted by: KBEARS69

CALORIES: 48.3  |  FAT: 5.2g  |  PROTEIN: 0.3g  |  CARBS: 0.2g  |  FIBER: 0g

Very Good 4.7/5
(3 ratings)
Home Made Spicy Vegetable Soup
Home Made Spicy Vegetable Soup

Low fat spicy vegetable soupSubmitted by: TARALOO

CALORIES: 47.8  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 10.8g  |  FIBER: 2.5g

Very Good 4.7/5
(3 ratings)
Home made cream of mushroom soup

msg free- great tastingSubmitted by: DD-THEOTHERHALF

CALORIES: 116.7  |  FAT: 9.1g  |  PROTEIN: 2.4g  |  CARBS: 7.2g  |  FIBER: 0.6g

Very Good 4.7/5
(3 ratings)
home macchiato (1st attempt)

Submitted by: LADYDISCIPLINE

CALORIES: 179.9  |  FAT: 0.9g  |  PROTEIN: 7.6g  |  CARBS: 36.4g  |  FIBER: 0g

Very Good 4.7/5
(3 ratings)
Taste of Home Cheerio Bars

great snack for children and adults like it tooSubmitted by: HEIDIMAEROSE

CALORIES: 94.4  |  FAT: 3.2g  |  PROTEIN: 2.1g  |  CARBS: 16g  |  FIBER: 1.1g

Very Good 4.0/5
(3 ratings)
Home Baked Chicken Pizza

Submitted by: MC0923RW

CALORIES: 531.4  |  FAT: 17.2g  |  PROTEIN: 27.1g  |  CARBS: 67.8g  |  FIBER: 4.8g

Good 3.7/5
(3 ratings)
Home Made Chili

2 cups per servingSubmitted by: DUNAHOO

CALORIES: 418.7  |  FAT: 6.2g  |  PROTEIN: 31.5g  |  CARBS: 54.5g  |  FIBER: 16.9g

Incredible! 5.0/5
(2 ratings)
Home-made baked tortilla chips

Make your own chips at home for a healty and tasty snack!Submitted by: CLOSETALKER11

CALORIES: 138.2  |  FAT: 3.1g  |  PROTEIN: 4.4g  |  CARBS: 26.1g  |  FIBER: 4.8g

Incredible! 5.0/5
(2 ratings)
Home Made Fruit Salad

Yummy fruit salad that can help you reach your 5 a day target!Submitted by: LADYBIRD-UK

CALORIES: 95.8  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 23.8g  |  FIBER: 2.6g

Incredible! 5.0/5
(2 ratings)
Home Made Cranberry Juice

Nice way to use the left over cranberries from thanksgivingSubmitted by: PENGUINQUEEN

CALORIES: 90.6  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 23.6g  |  FIBER: 2.6g

Very Good 4.5/5
(2 ratings)
Misha's Home Fries

The way I do Home friesSubmitted by: MISHA_T

CALORIES: 167.2  |  FAT: 3.6g  |  PROTEIN: 3.6g  |  CARBS: 31.2g  |  FIBER: 4g

Very Good 4.5/5
(2 ratings)
Home made Raspberry mousse

Easy to make and very low caloriesSubmitted by: RAINBOWGIRLS

CALORIES: 91.1  |  FAT: 2.7g  |  PROTEIN: 4.6g  |  CARBS: 12.8g  |  FIBER: 4.2g

Very Good 4.5/5
(2 ratings)
Home made vegtable soup

Family sizeSubmitted by: JANICE6KE

CALORIES: 117.8  |  FAT: 1.1g  |  PROTEIN: 5.2g  |  CARBS: 25.4g  |  FIBER: 5.9g

Very Good 4.5/5
(2 ratings)
home made spaghetti and meat balls

these meat balls are half beef and half turkey so they are a bit healthierSubmitted by: DANDREWS21503

CALORIES: 324  |  FAT: 7.5g  |  PROTEIN: 18.1g  |  CARBS: 46.8g  |  FIBER: 3.6g

Very Good 4.5/5
(2 ratings)
No Time Home Made Chicken Broth

This beats cooking on the stove top, skimming and adjusting temperatures. Its even better because you can turn the pot on and leave it for hours.Submitted by: BARBARA-ANNE

CALORIES: 6.6  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1.5g  |  FIBER: 0.4g

Very Good 4.0/5
(2 ratings)
Semi-Home Made Poppy Seed Slaw

serves 2Submitted by: 60SIXTY

CALORIES: 121.8  |  FAT: 8.6g  |  PROTEIN: 1.6g  |  CARBS: 9.1g  |  FIBER: 1g

Very Good 4.0/5
(2 ratings)
Sweet Potato Home Fries

sweet and spicySubmitted by: ANNIBEE

CALORIES: 100.7  |  FAT: 3.7g  |  PROTEIN: 1.2g  |  CARBS: 16.3g  |  FIBER: 2.2g

Very Good 4.0/5
(2 ratings)
Easy Down-home slow cooker greens

Craving down home cooking w/o fat and cholesterol?? Try this!Submitted by: LEANLIVIN

CALORIES: 31.7  |  FAT: 0.7g  |  PROTEIN: 3.4g  |  CARBS: 3.9g  |  FIBER: 2.2g

Very Good 4.0/5
(2 ratings)
Ed's Home Made Spaghetti Sauce

Quick easy to make spaghetti sauce that is either very chunky or smooth, depending on cooking timeSubmitted by: LIONSPAW2001

CALORIES: 42  |  FAT: 1.4g  |  PROTEIN: 1.2g  |  CARBS: 7.3g  |  FIBER: 1.9g

Very Good 4.0/5
(2 ratings)
Tomato Pasta/Pizza Sauce (from fresh home-canned tomatoes)

Another one of my "clean out the cupboards" creations.

This can be used as a pasta sauce, a pizza sauce or in recipes like Chicken Parmesean or Lazagna.Submitted by: DILBERTA

CALORIES: 63.3  |  FAT: 1.9g  |  PROTEIN: 2.5g  |  CARBS: 9.9g  |  FIBER: 2.3g

Good 3.5/5
(2 ratings)
Home Made Spaghetti Bolognese

Increibly tasty Australian version of spaghetti bolognese!Submitted by: MELLEE

CALORIES: 351.4  |  FAT: 22.9g  |  PROTEIN: 20.8g  |  CARBS: 11.7g  |  FIBER: 1.9g

Good 3.0/5
(2 ratings)
TB Home Originals Chicken Style

Submitted by: TTFN-JENN

CALORIES: 558.6  |  FAT: 9.7g  |  PROTEIN: 35.4g  |  CARBS: 79.5g  |  FIBER: 7.2g

Good 3.0/5
(2 ratings)
Home Fries

Submitted by: SKWOLF

CALORIES: 148.1  |  FAT: 4.8g  |  PROTEIN: 3g  |  CARBS: 24.7g  |  FIBER: 3.4g

Good 3.0/5
(2 ratings)
Home Made Calzone

Submitted by: SENZ2001

CALORIES: 350.5  |  FAT: 21g  |  PROTEIN: 31.2g  |  CARBS: 8.4g  |  FIBER: 0g

Bad 1.5/5
(2 ratings)
'heart smart' home made bisquick mix

Found this online and made a few adjustmentsSubmitted by: DMGODDESS

CALORIES: 146.3  |  FAT: 1.9g  |  PROTEIN: 3.7g  |  CARBS: 27.7g  |  FIBER: 1g

Incredible! 5.0/5
(1 rating)
Stew- beef, barley, wild rice - home made

good way to use us veggies and get lots of fiber/protein!Submitted by: ILIANAOV

CALORIES: 223.9  |  FAT: 6.6g  |  PROTEIN: 17.6g  |  CARBS: 23.7g  |  FIBER: 5g

Incredible! 5.0/5
(1 rating)
America's Greatest Gourmet Burger, Take Home Chef

This is an amazing hamburger recipe from TLC's Take Home Chef. It's not a terribly healthy meal, but is absolutely delicious for a treat every now and then. Submitted by: SUNNYSMILE3

CALORIES: 741.3  |  FAT: 44.6g  |  PROTEIN: 42.5g  |  CARBS: 40g  |  FIBER: 1g

Incredible! 5.0/5
(1 rating)
Home Made Hot Sauce

Fresh hot sauceSubmitted by: HORNSFAN4426

CALORIES: 7  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 1.5g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
Betty's home-made bread (4 loaves)

Nothin says lovin like home baked bread!Submitted by: YCROZIER

CALORIES: 85.1  |  FAT: 1.3g  |  PROTEIN: 2.9g  |  CARBS: 16.5g  |  FIBER: 2.1g

Incredible! 5.0/5
(1 rating)
Potato Chips Home Made
Potato Chips Home Made

Submitted by: SARAH4285

CALORIES: 77.8  |  FAT: 4.5g  |  PROTEIN: 1.5g  |  CARBS: 9.9g  |  FIBER: 1.2g

Incredible! 5.0/5
(1 rating)
Home Made SF Gelatin

Found a cool recipe to make your own sugar free Jello in any flavor, and I like my jello about finger Jello thickness but never liked the stronger flavor with this just add another TBS gelatin and bingo its perfect double the gelatin and pour in a sheet pan to make really firm finger Jello'sSubmitted by: TOMC20

CALORIES: 6.8  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 2.7g  |  FIBER: 0g
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