Dark Chocolate Hot Cocoa
Using Hershey's Cocoa Special Dark Cocoa Mix and a Sugar Free French Vanilla Coffee Creamer, makes this instant cocoa mix sweet and tasty.Submitted by: MRULAND
CALORIES: 53.1 |
FAT: 1g |
PROTEIN: 4.1g |
CARBS: 13.3g |
FIBER: 1.1g
Hot Cocoa Mix
Submitted by: REESE76
CALORIES: 98.9 |
FAT: 0.9g |
PROTEIN: 3.8g |
CARBS: 18.8g |
FIBER: 0.4g
Hot cocoa
My favorite..
Who needs to buy sugar free cocoa mix?Submitted by: DISCORDANTARIA
CALORIES: 4.2 |
FAT: 0.3g |
PROTEIN: 0.4g |
CARBS: 1g |
FIBER: 0.6g
hot cocoa mix
Submitted by: RODEOVET
CALORIES: 36.6 |
FAT: 0.2g |
PROTEIN: 2.1g |
CARBS: 7.4g |
FIBER: 0.5g
Hot Cocoa Drink Recipe Mix
Make your own hot chocolate powder at home - forget those costly little envelopesSubmitted by: ANNIEONTHEFLY
CALORIES: 108.4 |
FAT: 2.3g |
PROTEIN: 4.2g |
CARBS: 19.6g |
FIBER: 1.1g
Vanilla Chai Hot Cocoa
This can really be made with any tea that goes well with chocolate. Cinnamon and peppermint teas are good, although chai is so far my favorite.Submitted by: COOLHEELS
CALORIES: 25 |
FAT: 0g |
PROTEIN: 2g |
CARBS: 4g |
FIBER: 1g
Homemade Hot Cocoa Mix
A creamy, trans-fat free alternative to powdered mixes - remember, anything with "partially hydrogenated" something in it has trans-fat, even if it's not a "measurable" amount per serving.Submitted by: ENGINEERMOM
CALORIES: 153.1 |
FAT: 1.6g |
PROTEIN: 9.9g |
CARBS: 28.9g |
FIBER: 2.7g
Hot Cocoa
Good Homemade Hot Cocoa. I used Vanilla Soy Milk for extra flavor and to cut the amount of sugar used.Submitted by: QUINNGINN
CALORIES: 127 |
FAT: 5.5g |
PROTEIN: 12.1g |
CARBS: 23.8g |
FIBER: 5.2g
Hot Cocoa Mix in a Jar
We take this to Holiday parties and on camping trips. Dress up the jar, and it makes a great Holiday gift.Submitted by: FITTNESS_SMILES
CALORIES: 65.8 |
FAT: 0.5g |
PROTEIN: 2.5g |
CARBS: 13.3g |
FIBER: 0.9g
Hot Cocoa Mocha - Sugar Free
This is a great low cal version of hot cocoa. Sometimes I even make it without the milk and then its only 14 calories of yummy chocolately goodness. : )Submitted by: GOODHEALTH08
CALORIES: 45.5 |
FAT: 0.5g |
PROTEIN: 3.2g |
CARBS: 7.7g |
FIBER: 2g
Peppermint Hot Cocoa
A holiday treat
Gluten, nut, sugar free, low carb
6 non-fiber carbsSubmitted by: GLUNUTFREEATKIN
CALORIES: 620.8 |
FAT: 66.5g |
PROTEIN: 4.7g |
CARBS: 8g |
FIBER: 2g
Tammy's Cinnamon Hot Cocoa for BFC 0/1
This is a great treat for a cold day or to wind down in the evening or as a great drink in the morning instead of coffee?? The cinnamon really complements the Chocolate Almond Milk. Please rate this recipe, I am curious to know if you like as much as I do.
P.S. Land O Lakes Whipped Heavy Extra Creamy that you can buy at Costco has sugar listed in the ingredients but isn't enough to show up under the Carbohydrate/Sugars in the Nutrition Facts. I don't have anymore than the 2 Tbsp but if you do I would count it as 1 sugar. It's good without the Whipped Cream too!! MMmmm Enjoy! Tammy :)Submitted by: IAMMYBFF
CALORIES: 111.5 |
FAT: 9g |
PROTEIN: 4g |
CARBS: 12.5g |
FIBER: 2.3g
Hershey's Perfectly Chocolate Hot Cocoa
I'm always struggling to get more protein into my diet and I love sweets, so this is a perfect way to get both without a lot of extra calories, fat or sugar. It also provides you with a couple of grams of fiber! You can use low-fat milk or Unsweetened Vanilla Almond Milk if you prefer. I also mix this with a cup of coffee for a mocha treat in the mornings.Submitted by: DIANNEFERRIS1
CALORIES: 123 |
FAT: 1g |
PROTEIN: 10g |
CARBS: 21.7g |
FIBER: 2g
Hot Cocoa Mix
From Alton BrownSubmitted by: LUNAKM
CALORIES: 52.7 |
FAT: 0.5g |
PROTEIN: 1.4g |
CARBS: 12.5g |
FIBER: 1.1g
Hot Cocoa Mix
Rich and chocolately without the trans fat from non-dairy creamer! I added the vanilla pudding mix just to see how it would be and was pleasantly surprised with the results (the Great Value instant vanilla pudding also has no trans fat) It seems to be the "secret" ingredient that gives this mix it's richness!Submitted by: BUSYWIFEANDMOM
CALORIES: 61.3 |
FAT: 0.5g |
PROTEIN: 1.9g |
CARBS: 7.2g |
FIBER: 1.1g
High Protein Hot Cocoa
*** Important note: This is not 100% Lactose Free. The lactose comes from the whey powder, which is 98% Lactose Free according to the manufacturer. A 100% whey protein isolate powder would be more than 99% Lactose Free. ***
I was trying to figure out how to get a big serving of protein in the lowest possible calories. A fitness website (not SP) had a suggestion of pure protein powder + water, but that just sounded horrid, so I tried this instead. Hemp milk is very creamy; I combined it with water to lower the calories. Delicious and satisfying. Mix really well and use good quality (all or mostly isolate) whey protein powder.Submitted by: NEWMOMOVER40
CALORIES: 202.5 |
FAT: 4.8g |
PROTEIN: 21g |
CARBS: 21g |
FIBER: 1.8g
Hot Cocoa (low fat)
Home recipe made with skim milk to reduce fat content.Submitted by: NOAHBELCHER
CALORIES: 194.8 |
FAT: 1.2g |
PROTEIN: 9.4g |
CARBS: 39.8g |
FIBER: 1.8g
Hot Chocolate - Cocoa
Tasty, warm and less calories containing Cocoa.Submitted by: P2RTA0406
CALORIES: 90 |
FAT: 2.8g |
PROTEIN: 3.4g |
CARBS: 12.9g |
FIBER: 0g
Instant Homemade Hot Cocoa no sugar
This makes it much cheaper than buying it, and tastes a lot better. It makes 24 Tablespoons, and the recipe count is per Tablespoon. I use 2 TBS per cup.Submitted by: SISSYFEB48
CALORIES: 10.5 |
FAT: 0.3g |
PROTEIN: 0.9g |
CARBS: 2.6g |
FIBER: 0.7g
Aztec-Style hot cocoa
This delicious homemade hot cocoa is sure to warm you up on a cold day, conquer your chocolate cravings and offer you a bit of comfort! Only 180 calories per cup, but you can cut the calories down further by omitting the cream!Submitted by: STACIELOVE
CALORIES: 181.8 |
FAT: 7.5g |
PROTEIN: 3.2g |
CARBS: 32.1g |
FIBER: 4.4g
Vegan Hot Cocoa Mix
Hot Cocoa Mix to make homemade with no dairy products!Submitted by: _ANGELMOMMY_
CALORIES: 80.3 |
FAT: 1.6g |
PROTEIN: 1.5g |
CARBS: 15.7g |
FIBER: 0.9g
Hot cocoa
with splenda and sugarSubmitted by: HEROS3
CALORIES: 150 |
FAT: 1.1g |
PROTEIN: 9.5g |
CARBS: 29.4g |
FIBER: 1.8g
Hot Cocoa
Homemade hot chocolate sweetened with stevia.Submitted by: KRISTIN9924
CALORIES: 85 |
FAT: 3.2g |
PROTEIN: 6.1g |
CARBS: 12.9g |
FIBER: 4g
Hot Cocoa
I use organic cocoa powder and sometimes agave instead of sugarSubmitted by: BACKTOTEN12
CALORIES: 105.1 |
FAT: 0.6g |
PROTEIN: 8.7g |
CARBS: 16.8g |
FIBER: 0.4g
Hot cocoa
This is so good for those cold days.Submitted by: IDAPS23
CALORIES: 280.6 |
FAT: 5.8g |
PROTEIN: 18.4g |
CARBS: 40.9g |
FIBER: 0g
Hot Cocoa Mix, homemade, Ghirardelli
This mix is great if you don't want all the extra additives and preservatives. Nice and rich. Can also be made with raw sugar. Also a fantastic mix to bring camping or other places where storing milk for homemade cocoa is inconvenient.Submitted by: KALEAANNE
CALORIES: 97.2 |
FAT: 1.1g |
PROTEIN: 4.2g |
CARBS: 20.1g |
FIBER: 0.8g
Hot cocoa
lo - cal hot winter beverage for just a few calories
healthy and filled with calcium!Submitted by: AHICKEY1
CALORIES: 92 |
FAT: 0.8g |
PROTEIN: 8.9g |
CARBS: 14.4g |
FIBER: 0.9g
Almond Milk Hot Cocoa
Simple Almond Milk drink with Cocoa and no-cal sweetener.Submitted by: JWHITE03
CALORIES: 42.1 |
FAT: 3.1g |
PROTEIN: 1.2g |
CARBS: 2.5g |
FIBER: 1.3g
schwarzwaelder hot cocoa
Low Carb, low calorie hot chocolate with a twist of cherry flavor. Submitted by: IRENESH
CALORIES: 20.8 |
FAT: 0.6g |
PROTEIN: 0.4g |
CARBS: 1.8g |
FIBER: 0.6g
Hot Protein Cocoa
Protein packed chocolate cocoaSubmitted by: LLLCB33LLL
CALORIES: 280 |
FAT: 1g |
PROTEIN: 38g |
CARBS: 27g |
FIBER: 2g