Imitation Crab Salad
2 cups imitation crab meat
4 tbsp miracle whip
4 tbsp sour cream
1 - 2.5 oz can sliced black olives
1/2 cup green onions
1 large celery stalk chopped
Submitted by: LANG12301
CALORIES: 88.9 |
FAT: 3g |
PROTEIN: 6g |
CARBS: 10.8g |
FIBER: 0.7g
Imitation Crab Salad
I serve this with melba toast or as a "Lobster" Roll inside of a light hotdog bun. Yummy!!!Submitted by: MRSDUDLEY
CALORIES: 100 |
FAT: 0.7g |
PROTEIN: 8.2g |
CARBS: 14.7g |
FIBER: 0.8g
Stephanie's Imitation Crab Salad
Great to add to a salad, pasta, sandwich, or just munch!
Makes approximately 5 1 cup servingsSubmitted by: ROCHESTERMOM
CALORIES: 222.4 |
FAT: 7.7g |
PROTEIN: 8.2g |
CARBS: 29.1g |
FIBER: 0.7g
Imitation Crab meat salad
Delicious with a salsa-like taste - recipe courtesy from Louis kemp.Submitted by: NITAINMN
CALORIES: 128.3 |
FAT: 0.4g |
PROTEIN: 11.5g |
CARBS: 23.1g |
FIBER: 2.4g
Imitation Crab Salad
2 16 oz. packages of imitation crab
1/2 cup Bama Light Mayonnaise
1 celery stalk chopped fine
1/2 cup green bell pepper chopped fine
2 green onions chopped fineSubmitted by: BIZEEB1960
CALORIES: 250.4 |
FAT: 10g |
PROTEIN: 16.2g |
CARBS: 24.3g |
FIBER: 0.8g
Crab Salad (imitation crab)
This is so refreshing! The fat free plain Oikos Greek yogurt tastes like sour cream, so when you add the dill, onion, garlic pepper, and a small dab of mayo, it is absolutely delicious and creamy. You will keep asking yourself if this is really low fat. The dill is what makes it sing in your mouth. Submitted by: ROBINRYE
CALORIES: 121.8 |
FAT: 2.6g |
PROTEIN: 10.3g |
CARBS: 14.9g |
FIBER: 0.6g
Imitation Crab Salad
This salad is great served by itself on a bed of lettuce, with crackers, on top of sliced english cucumbers, or in a whole wheat hot dog bun as a "lobster roll".
However, my favorite use of this salad is as an "ingredient" in a few of my other recipes. Check out my recipe box on how I use it in my Seafood Stuffed Mushrooms or my Crustless Seafood Microwaved Quiche.
Submitted by: MRSDUDLEY
CALORIES: 136.1 |
FAT: 6.2g |
PROTEIN: 4g |
CARBS: 15.5g |
FIBER: 0.4g
Imitation Crab Salad
A very easy refreshing Summer saladSubmitted by: YOSHIKO62
CALORIES: 88.2 |
FAT: 5.7g |
PROTEIN: 4.1g |
CARBS: 5g |
FIBER: 0.5g
Imitation Crab Macaroni Salad
Just like my moms homemade tuna salad but with crab instead...and less fat!Submitted by: WRITEWAY73
CALORIES: 162 |
FAT: 2.1g |
PROTEIN: 8.5g |
CARBS: 28g |
FIBER: 2.3g
Imitation Crab Salad
Quick, easy, cheap, and delicious. Submitted by: ELLSKI85
CALORIES: 127.6 |
FAT: 3.5g |
PROTEIN: 9g |
CARBS: 14.7g |
FIBER: 1.7g
Quickie Imitation Crab Salad
Light and yummy. Add mixed veges with this and it can be a full meal. Submitted by: KITTYKASEY
CALORIES: 217.4 |
FAT: 14.3g |
PROTEIN: 9.8g |
CARBS: 13.8g |
FIBER: 1.9g
Imitation Crab Salad
Simple and tasty. Excellent with a bbq dinner.Submitted by: SHANAJO79
CALORIES: 174.6 |
FAT: 6.5g |
PROTEIN: 14.2g |
CARBS: 15g |
FIBER: 0.7g
Imitation Crab Salad
There are a lot of other reipes for crab salad, but the chicken granules and lemon juice give this a really nice flavor. My family loves it. Serve on crackers, toast, or pita bread. This is good with pasta too. Just add 2 cups of small shell pasta.Submitted by: CARBOGAST
CALORIES: 259.6 |
FAT: 0.7g |
PROTEIN: 7.4g |
CARBS: 22.5g |
FIBER: 0.7g
Imitation crab & pasta salad
Delicious and cool on a hot day. Can also be enjoyed on a bed of lettuces.Submitted by: BUGGY3
CALORIES: 188 |
FAT: 6.6g |
PROTEIN: 10.6g |
CARBS: 25.1g |
FIBER: 2.1g
Imitation Crab Salad
Delightful light and quick salad for low caloriesSubmitted by: FULLOFGODSLIFE
CALORIES: 107.4 |
FAT: 1.4g |
PROTEIN: 11.2g |
CARBS: 13.2g |
FIBER: 1.3g
imitation crab salad
Big delicious salad for a warm day! No cooking and low-fat. Great for light supper or lunch.Submitted by: IRENEMC
CALORIES: 197.6 |
FAT: 2.2g |
PROTEIN: 15g |
CARBS: 33.2g |
FIBER: 5.9g
(Imitation) Crab Salad on a bed of Salad Greens
Delicious and easy! Imitation crab salad over a bed of fresh salad greens. Quick, easy and healthy lunch. Great for taking to work too!Submitted by: AZSTEVE7
CALORIES: 285.3 |
FAT: 4.7g |
PROTEIN: 21.7g |
CARBS: 39.2g |
FIBER: 1.7g