(Top 500 Recipes) Indian Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:


Member Recipes


Very Good 4.4/5
(45 ratings)
Pav Bhaji (Indian mixed vegetables)
Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.Submitted by: ARCHANASKUTHE

CALORIES: 118.2  |  FAT: 3.9g  |  PROTEIN: 3.3g  |  CARBS: 21.5g  |  FIBER: 4.1g

Very Good 4.1/5
(37 ratings)
Dahl (Indian Vegetarian Lentils)

This recipe is terrific when served over Basmati rice.Submitted by: S5RUSSEL

CALORIES: 94.7  |  FAT: 3.2g  |  PROTEIN: 4.9g  |  CARBS: 12.4g  |  FIBER: 4.4g

Good 3.7/5
(34 ratings)
Aloo Tikkis (Indian Potato Cakes)

These potato cakes have a little kick provided by the jalapeno pepper.Submitted by: LOTUS737

CALORIES: 158.1  |  FAT: 4.7g  |  PROTEIN: 3.8g  |  CARBS: 26.1g  |  FIBER: 3.5g

Very Good 4.5/5
(32 ratings)
traditional indian chicken curry
traditional indian chicken curry

this is the recipe i use every day in my house and also used by my mom back homeSubmitted by: MILIESANJU

CALORIES: 144.6  |  FAT: 4.1g  |  PROTEIN: 18.6g  |  CARBS: 8.6g  |  FIBER: 2.4g

Very Good 4.1/5
(30 ratings)
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian DishSubmitted by: NEWSTAMPINADDIC

CALORIES: 148.5  |  FAT: 4.3g  |  PROTEIN: 4.9g  |  CARBS: 24.8g  |  FIBER: 6.9g

Very Good 4.3/5
(19 ratings)
Spicy Indian-style Vegetables

This dish contains a full serving of vegetables.Submitted by: FUNKYT

CALORIES: 122.5  |  FAT: 4.4g  |  PROTEIN: 4g  |  CARBS: 16.9g  |  FIBER: 3.8g

Good 3.8/5
(19 ratings)
Daliya (Indian Porridge)
Daliya (Indian Porridge)

Indian PorridgeSubmitted by: LOTUS737

CALORIES: 96  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 21.1g  |  FIBER: 3.1g

Good 3.8/5
(13 ratings)
Indian Cauliflower with Potatoes (Aloo Gobi)

Yummy vegetarian dishSubmitted by: MWMESSNER

CALORIES: 245.2  |  FAT: 11.3g  |  PROTEIN: 6.3g  |  CARBS: 33.1g  |  FIBER: 8.2g

Very Good 4.7/5
(11 ratings)
Authentic Indian Chicken Curry
Authentic Indian Chicken Curry

Aromatic and DeliciousSubmitted by: LOTUS737

CALORIES: 208  |  FAT: 9.4g  |  PROTEIN: 11.6g  |  CARBS: 20.8g  |  FIBER: 3.6g

Good 3.9/5
(11 ratings)
Quick Indian Beef

Try this spicey 15 minute one pan dishSubmitted by: BUSTERBB

CALORIES: 241.7  |  FAT: 9.6g  |  PROTEIN: 26.4g  |  CARBS: 13.8g  |  FIBER: 4.9g

Very Good 4.7/5
(10 ratings)
Lower Fat Easy Indian Butter Chicken

Nabbed from here: http://allrecipes.com/Recipe/E
asy-Indian-Butter-Chicken/
Detail.aspx

Used the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce.

I've served this with curried veggies and rice and it was great!Submitted by: DOGSNRODENTS

CALORIES: 243.2  |  FAT: 9.8g  |  PROTEIN: 25.8g  |  CARBS: 12.5g  |  FIBER: 1.3g

Very Good 4.7/5
(9 ratings)
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS

Cook's Illustrated Serve with Basmati Rice Pilaf (see related recipe), passing yogurt and at least one type of chutney or relish at the table, (see related recipes and tastings).Submitted by: LITTLEMEDEE

CALORIES: 225.4  |  FAT: 9.6g  |  PROTEIN: 6.8g  |  CARBS: 29.9g  |  FIBER: 6.7g

Very Good 4.7/5
(9 ratings)
Indian Spiced Yams and Onions

Cubed yams and sliced onions are tossed in olive oil and cumin and baked for a delicious side dish.Submitted by: KATEYLOU

CALORIES: 195.5  |  FAT: 7.1g  |  PROTEIN: 2.1g  |  CARBS: 31.9g  |  FIBER: 4.8g

Good 3.9/5
(9 ratings)
Red Lentils with Pumpkin (Indian)

Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot!Submitted by: DOGWLKER

CALORIES: 136.6  |  FAT: 1g  |  PROTEIN: 6.7g  |  CARBS: 28.9g  |  FIBER: 8g

Very Good 4.6/5
(8 ratings)
Indian Toor Dal

A delicious Dal that is best when eaten with Indian Basmati RiceSubmitted by: GIGINAIK

CALORIES: 194.3  |  FAT: 5.3g  |  PROTEIN: 10.7g  |  CARBS: 29.2g  |  FIBER: 9.5g

Good 3.8/5
(8 ratings)
Indian Brown Rice Pilaf

A brown rice dish with some really good kharma.Submitted by: FCHOVITZ

CALORIES: 115.4  |  FAT: 3.9g  |  PROTEIN: 2.3g  |  CARBS: 17.8g  |  FIBER: 2g

Very Good 4.9/5
(7 ratings)
Daal (East Indian Lentil Dish)

Easy, low fat, high fibreSubmitted by: PRAIRIEGIRL4

CALORIES: 125.2  |  FAT: 3.9g  |  PROTEIN: 7g  |  CARBS: 16.6g  |  FIBER: 6.3g

Good 3.7/5
(7 ratings)
Indian Spiced Broccoli

Broccoli with Indian spices. Submitted by: GIGINAIK

CALORIES: 114  |  FAT: 5.3g  |  PROTEIN: 6.8g  |  CARBS: 14.4g  |  FIBER: 6.5g

Very Good 4.7/5
(6 ratings)
6-ingredient Indian Butter Chicken

This is the easiest recipe I've found yet for a really great tasting version of authentic Indian Butter Chicken. I like to call this an Indo-American version because my roots come from India but I was born and raised here in the states so my recipes adapt to both cultures! Submitted by: RAIN454

CALORIES: 132.9  |  FAT: 4.6g  |  PROTEIN: 20.4g  |  CARBS: 1.4g  |  FIBER: 0.2g

Very Good 4.7/5
(6 ratings)
Indian-Style Lentil Soup

Submitted by: MJSPHOTO6

CALORIES: 211.5  |  FAT: 8.9g  |  PROTEIN: 5.7g  |  CARBS: 27.5g  |  FIBER: 6.1g

Very Good 4.5/5
(6 ratings)
Indian Coconut Lentils

Submitted by: ZEMVIC

CALORIES: 139.6  |  FAT: 10.2g  |  PROTEIN: 3.8g  |  CARBS: 10.2g  |  FIBER: 3.2g

Very Good 4.0/5
(6 ratings)
indian flat breads (Tandoori rotis)

serve these as a side dish with a nicve indian curry, or lentil dal for dinner, with a large salad for lunch, or leftover with fruit preserves for breakfast the day after making them. They are very simple, but very good.Submitted by: JAMIEMONSTER

CALORIES: 219.5  |  FAT: 2.7g  |  PROTEIN: 8g  |  CARBS: 44g  |  FIBER: 7.3g

Very Good 4.0/5
(6 ratings)
Indian Green Beans

Submitted by: LOTUS737

CALORIES: 101.7  |  FAT: 7.3g  |  PROTEIN: 1.7g  |  CARBS: 8.1g  |  FIBER: 2.9g

Very Good 4.8/5
(5 ratings)
Indian Fry Bread
Indian Fry Bread

This easy to make bread is great as a dessert topped with cinnamon sugar, powdered sugar, or honey or as a part of a main dish like tacos.Submitted by: AURALEEM

CALORIES: 228.3  |  FAT: 0.6g  |  PROTEIN: 6.5g  |  CARBS: 48.1g  |  FIBER: 1.7g

Very Good 4.2/5
(5 ratings)
Chickpeas and Spinach-Indian stlye

Colorful dish using Indian Spices-Submitted by: RAINBOWCO

CALORIES: 194.4  |  FAT: 5.8g  |  PROTEIN: 5.6g  |  CARBS: 31.3g  |  FIBER: 6.8g

Very Good 4.0/5
(5 ratings)
Dhaal (Indian Lentil Soup)

A traditional Indian lentil soup, this dish is bursting with flavor and fiber.Submitted by: SOON_2B_SKINNY

CALORIES: 163.7  |  FAT: 8.3g  |  PROTEIN: 7g  |  CARBS: 16.5g  |  FIBER: 5.4g

Very Good 4.0/5
(5 ratings)
Indian Spinach and Tofu Crockpot

Submitted by: KLEVERKIRA

CALORIES: 204.4  |  FAT: 11.2g  |  PROTEIN: 17.1g  |  CARBS: 14.8g  |  FIBER: 6.7g

Incredible! 5.0/5
(4 ratings)
Indian spiced chicken and rice

I originally found this in Real Simple magazine but I made a few low fat substitutions. EnjoySubmitted by: MYSHARONANY

CALORIES: 455.7  |  FAT: 16.4g  |  PROTEIN: 30.4g  |  CARBS: 48.8g  |  FIBER: 4.3g

Very Good 4.5/5
(4 ratings)
Channa Masala (Indian style Chick Peas)

This is a classic vegetarian Indian dish adapted from a Madhur Jaffrey recipe by Zeke Koch on recipezaar. Yum -- and so healthy.Submitted by: ITSHALFFULL

CALORIES: 186.3  |  FAT: 4.3g  |  PROTEIN: 6.7g  |  CARBS: 32g  |  FIBER: 6.8g

Very Good 4.0/5
(4 ratings)
Indian Inspired Chicken

I found this online at howstuffworks.com The recipe also included raita but I used my own recipe for that. A real keeper.Submitted by: MYSHARONANY

CALORIES: 211.9  |  FAT: 1.9g  |  PROTEIN: 35g  |  CARBS: 12.6g  |  FIBER: 2.6g

Good 3.5/5
(4 ratings)
Indian Carrot Pickle

Submitted by: PEEKPOKE

CALORIES: 110.3  |  FAT: 8.2g  |  PROTEIN: 0.8g  |  CARBS: 8.7g  |  FIBER: 0.7g

Incredible! 5.0/5
(3 ratings)
Indian Fish Curry

Vivid yellow and brightly seasoned from a medley of spices this fish curry is typical of those found in the eastern Indian province of Bengal. Submitted by: LONESOMEDOVE120

CALORIES: 205.2  |  FAT: 13.2g  |  PROTEIN: 15g  |  CARBS: 7.1g  |  FIBER: 1.1g

Very Good 4.7/5
(3 ratings)
Indian Lemon Rice

Rice preparation with Lemon and onionsSubmitted by: NISCHITHA1

CALORIES: 376.9  |  FAT: 8.9g  |  PROTEIN: 9.9g  |  CARBS: 60.8g  |  FIBER: 0g

Very Good 4.7/5
(3 ratings)
Indian Onion Potato Soup

Soup usually eaten along with Indian Yellow Rice (Khichdi)Submitted by: GIGINAIK

CALORIES: 170.5  |  FAT: 5g  |  PROTEIN: 3.7g  |  CARBS: 29.2g  |  FIBER: 4.5g

Very Good 4.7/5
(3 ratings)
Indian Style Fish Curry

Submitted by: VIRGO2008

CALORIES: 269.2  |  FAT: 17.3g  |  PROTEIN: 17.7g  |  CARBS: 12.5g  |  FIBER: 2.6g

Very Good 4.7/5
(3 ratings)
Indian Style Easy Beef Curry (very low fat)

I have 1 serving of this to fill half a dinner plate and then fill the other half of the plate with a green salad.Submitted by: ANJUNA2

CALORIES: 284  |  FAT: 8.5g  |  PROTEIN: 16.4g  |  CARBS: 35.7g  |  FIBER: 2.7g

Very Good 4.3/5
(3 ratings)
Indian Cauliflower Stew

Submitted by: USMAWIFE

CALORIES: 131.4  |  FAT: 2.7g  |  PROTEIN: 5.3g  |  CARBS: 21.9g  |  FIBER: 6g

Very Good 4.3/5
(3 ratings)
Indian-Spiced Eggplant & cauliflower stew

This recipe calls for GARAM MASALA WHICH IS NOT IN THE SPARK DATABASE,

Serving size is approximately 1 1/2 cups, I only had 1 cup.Submitted by: RD03875

CALORIES: 295.5  |  FAT: 10.7g  |  PROTEIN: 11.8g  |  CARBS: 42.3g  |  FIBER: 12g

Good 3.7/5
(3 ratings)
Indian eggplant curry

Submitted by: UMMWALEED

CALORIES: 167.4  |  FAT: 7.7g  |  PROTEIN: 5g  |  CARBS: 22.3g  |  FIBER: 6.8g

Good 3.3/5
(3 ratings)
Indian Eggplant

Submitted by: MBBORED

CALORIES: 74.9  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 16.7g  |  FIBER: 5.9g

O.K. 2.7/5
(3 ratings)
West Indian Three-Bean Curry

When Christopher Columbus arrived in the Caribbean, he thought he had found another route to India! He gave the Caribbean the name of Submitted by: ISLAREINA

CALORIES: 216.2  |  FAT: 3.9g  |  PROTEIN: 11.2g  |  CARBS: 35g  |  FIBER: 10.9g

O.K. 2.7/5
(3 ratings)
Indian Vegetable Curry

A generous portion of this curry recipe is low in fat and calories. It has a warm, rich flavour and is very filling!Submitted by: ESKAYES

CALORIES: 40  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 6.8g  |  FIBER: 1.7g

Incredible! 5.0/5
(2 ratings)
INDIAN CURRIED BARLEY PILAF

http://allrecipes.com/Recipe/I
ndian-Curried-Barley-Pilaf
/Detail.aspx

Took out raisins, almonds, and halved the butterSubmitted by: LOTTALATTES

CALORIES: 337.4  |  FAT: 7.2g  |  PROTEIN: 8.9g  |  CARBS: 62.1g  |  FIBER: 12.3g

Incredible! 5.0/5
(2 ratings)
Sabudana Khichidi (Tapioca Indian Hot Breakfast)
Sabudana Khichidi (Tapioca Indian Hot Breakfast)

A very filling and delicious Indian breakfast. This recipe uses less oil and no ghee. For some great videos on how to make this dish, see http://www.youtube.com/watch?v
=SlIiiUkILUE (not in English)
or http://www.youtube.com/watch?v
=wsBrhALuLtg (in English)Submitted by: SLCCOLE

CALORIES: 227.9  |  FAT: 8.5g  |  PROTEIN: 3.3g  |  CARBS: 36.3g  |  FIBER: 1.2g

Incredible! 5.0/5
(2 ratings)
Indian Lentil Soup

Very quick and easy flavorful soup Submitted by: DARLALAW

CALORIES: 222.4  |  FAT: 12.7g  |  PROTEIN: 8.9g  |  CARBS: 21.6g  |  FIBER: 6.5g

Incredible! 5.0/5
(2 ratings)
Indian Frybread Pocket
Indian Frybread Pocket

American Indian Submitted by: WALLOWINGBULLD

CALORIES: 271.2  |  FAT: 11g  |  PROTEIN: 15.5g  |  CARBS: 37.7g  |  FIBER: 2.5g

Incredible! 5.0/5
(2 ratings)
Indian Cauliflower & Lentils
Indian Cauliflower & Lentils

Yummy vegetarian dinner! Serve over rice or barley. I like barley best - it's crisp/chewy and has less calories than rice! YES the calorie count is correct - add this to your weekly menu and have a dinner where you can get really full without blowing it!Submitted by: TAMRACLOVEC

CALORIES: 68.3  |  FAT: 1g  |  PROTEIN: 3.8g  |  CARBS: 11.7g  |  FIBER: 4g

Very Good 4.5/5
(2 ratings)
Indian Chicken

Easy Healthy Indian ChickenSubmitted by: SBCVANDY

CALORIES: 140.1  |  FAT: 1.4g  |  PROTEIN: 28.4g  |  CARBS: 2.3g  |  FIBER: 0.2g

Very Good 4.5/5
(2 ratings)
Indian Chai Tea

Submitted by: *MADHU*

CALORIES: 52.7  |  FAT: 0.2g  |  PROTEIN: 4.2g  |  CARBS: 8.5g  |  FIBER: 0g

Very Good 4.5/5
(2 ratings)
Indian Yogurt Drink (Lassi)
Indian Yogurt Drink (Lassi)

This drink will help you beat the summer heat. Its lite yet healthy.Submitted by: AMIT14

CALORIES: 62.3  |  FAT: 1.3g  |  PROTEIN: 4.3g  |  CARBS: 8.5g  |  FIBER: 0g
Page: 1 of (10)   [ 1 ]  2  3  4  5  next >  last »

Sign up for a FREE SparkPeople account