Jenny's Breakfast Burrito
For a quick, low calorie meal, try these! They are filling and fulfilling. I chop up the veggies on Sunday (or Monday a.m.) for the week.Submitted by: JENNYC8
CALORIES: 141.2 |
FAT: 3.8g |
PROTEIN: 16.9g |
CARBS: 18.1g |
FIBER: 9g
Jenny's Hotwings
A healthier version of a party favorite.Submitted by: JPIERSON
CALORIES: 229 |
FAT: 8.9g |
PROTEIN: 33.5g |
CARBS: 0.8g |
FIBER: 0.1g
Jenny's black bean soup
1 cup + salad + low cal toast = lunch!Submitted by: JENNYDM
CALORIES: 150.5 |
FAT: 1g |
PROTEIN: 8.9g |
CARBS: 28.3g |
FIBER: 9.4g
Jenny's Vegetarian Sloppy Joe's
This is a veggie version of the sloppy joe's my mom used to make. It has a sweet, tangy taste that I just can't get enough of!Submitted by: JENNO79
CALORIES: 111.9 |
FAT: 1.5g |
PROTEIN: 7.5g |
CARBS: 18.3g |
FIBER: 2.2g
Jenny's Quinoa Casserole
Packed with protein and iron, this creamy and delicious casserole can satisfy any comfort food craving!Submitted by: BLUEFIREFLY16
CALORIES: 288.2 |
FAT: 5g |
PROTEIN: 11g |
CARBS: 51.5g |
FIBER: 7.6g
James and Jenny's Swiss n' Onion Quiche
Delicious quiche great for breakfast, lunch or dinner. Very versatile, you can add in ingredients such as ham or spinach or enjoy as is.Submitted by: JLANNAN84
CALORIES: 249 |
FAT: 16.4g |
PROTEIN: 12.2g |
CARBS: 12.8g |
FIBER: 0.5g
James and Jenny's Swiss n' Onion Quiche
Delicious quiche great for breakfast, lunch or dinner. Very versatile, you can add in ingredients such as ham or spinach or enjoy as is. The recipe comes from all-recipes.com, but with a few variations to suite our individual tastes.Submitted by: JLANNAN84
CALORIES: 266.6 |
FAT: 18g |
PROTEIN: 12.2g |
CARBS: 12.8g |
FIBER: 0.5g
Jenny's Quinoa Salad
A tasty, quickly prepared dish that's great as a main or a side. Perfect fuel for running.Submitted by: SRGOSS
CALORIES: 688.4 |
FAT: 15.6g |
PROTEIN: 55.8g |
CARBS: 92.4g |
FIBER: 3g
Jenny's Spaghetti
My go to never fail quick dinner night recipe. Hubby and kiddos love it!Submitted by: JENNYIVEY
CALORIES: 2445.4 |
FAT: 141.3g |
PROTEIN: 148.3g |
CARBS: 142.9g |
FIBER: 28.4g
Jenny's Homemade pizza!
Similar to a recipe in my Biggest Loser Family cookbook, but changed up the sauce and veggies! Even my boyfriend loved it! The crust gets really crispy and delicious! Submitted by: TTHFAIRY26
CALORIES: 210.5 |
FAT: 9.9g |
PROTEIN: 15.9g |
CARBS: 24.8g |
FIBER: 10g
Jenny's Chili
Submitted by: RN0507
CALORIES: 199.3 |
FAT: 8g |
PROTEIN: 11.2g |
CARBS: 21.4g |
FIBER: 7.1g
Jenny's Beef and Broccoli
I love the take out version of this but I think mine tastes even better!Submitted by: HEALTHYMOCHICK
CALORIES: 392.3 |
FAT: 22.4g |
PROTEIN: 20g |
CARBS: 31.1g |
FIBER: 5.3g
Jenny's freezer Vegetarian curry
I make a HUGE crockpot of this and then freeze single portions in bags. I have one for lunch most days. Making a large amount helps to keep the fat content down, this is because the oil needed to cook the spices would be just about the same if I was making a smaller amount.Submitted by: JSANGSTER7
CALORIES: 114.4 |
FAT: 2.9g |
PROTEIN: 5.7g |
CARBS: 17.3g |
FIBER: 6g
