(161 Recipes) Jerk Recipes

Very Good 4.6/5
(21 ratings)

After experimenting I found the right seasoning blend for turkey burgers! No more bland turkey burgers for me! You'll like too, I promise!Submitted by: LADYPHOENIX61

Very Good 4.1/5
(19 ratings)

A very refreshing summer saladSubmitted by: JLPNURSE

Good 3.7/5
(9 ratings)

Submitted by: DAVISMANNE

Very Good 4.0/5
(6 ratings)

Marinade has quite a few ingredients and needs to set overnight, but is well worth the effort. Excellent with a side of rice and black beans.Submitted by: JSHANE

Good 3.5/5
(4 ratings)

Submitted by: LINJEN

Incredible! 5.0/5
(3 ratings)

This is the kind of miracle dish that can convert anyone to tofu. The Jamaican "jerk" seasoning is sure-to-please. It's sort of like barbeque and sort of like curry, savory and sweet at the same time. Just make sure you allow plenty of time for the pressing and marinating. The drier the tofu gets before you put it in the marinade, the better. It will soak up more flavor and be nicely chewy.
Submitted by: JACQUIERAWVEGAN

Very Good 4.3/5
(3 ratings)

Used to marinade meat or add to sauces generaly 1/4 per recipe is needed.Submitted by: RIKKICAREY

Very Good 4.3/5
(3 ratings)

Submitted by: JOCHEBED1

Good 3.7/5
(3 ratings)

From Anne Lindsay's recipe for Jamaican Jerk Chicken in "Anne Lindsay's Light Cooking".Submitted by: COCKBURNJ

Incredible! 5.0/5
(2 ratings)

Submitted by: SLJGEMINI75

Very Good 4.5/5
(2 ratings)

My wife came up with this on the fly. This recipe does not count for toppings or tortillas. We served on corn tortilla's, with low fat cheddar cheese and avocado. You can also but a bit of sour cream on top if that's your thing. The jerk seasoning is 0 cal at 1/4 tsp, you use 2 tbsp so there is probably calorie considerations, but it is minimal. One serving should be enough for 3 tortillas.Submitted by: KTULUCOM

Very Good 4.5/5
(2 ratings)

Submitted by: PHILAEAGLES

Very Good 4.5/5
(2 ratings)

Add 1-2 tablespoons Jerk seasoning when sauteeing the onion and carrots -- it is not in the recipe calculator.Submitted by: KARINGCA

Very Good 4.5/5
(2 ratings)

Submitted by: RUTHCURTIS

Very Good 4.5/5
(2 ratings)

Submitted by: ALEXIS2858

Very Good 4.0/5
(2 ratings)

Slow cooker soup, delicious!Submitted by: DHARMA55

Incredible! 5.0/5
(1 rating)

A meatless version of my Jerk Chicken salad. A fruity, refreshing salad with a little bit of a spicy bite.Submitted by: ANDICOONS

Incredible! 5.0/5
(1 rating)

Makes 8 main dish servingsSubmitted by: RAKHIMATHEW

Incredible! 5.0/5
(1 rating)

Grilled chicken with jerk seasoning and pineapple cabbage slaw with a light dressing.Submitted by: CHMORTON

Incredible! 5.0/5
(1 rating)

These burgers are vegetarian, low-fat, low sodium, and low carb. They are just slightly spiced with Jamaican Jerk Seasonings. Submitted by: EULALIE2286

Very Good 4.0/5
(1 rating)

Submitted by: MOLLYMCNALLY1

Very Good 4.0/5
(1 rating)

I enjoy food and it has to have flavor, this dish definitely has it! I serve it with a chunky fruit salsa salad.Submitted by: JCK7870

Very Good 4.0/5
(1 rating)

Cooking Light "Superfast Suppers," 2001Submitted by: PEGGY-

Very Good 4.0/5
(1 rating)

This is a flavorful grilled chicken that's a favorite for our family cookouts.Submitted by: MARE_EM

Very Good 4.0/5
(1 rating)

When the tropical fruit appears and you want to do something totally different... This is a bit spicy, which we love. Can also be (easily) modified for grilling-- simply grill the chicken w/ the rub, and serve with the fruit and veggies grilled as sides.Submitted by: MYSHELLE10

Very Good 4.0/5
(1 rating)

Tangy bursts of pineapple pepper these spicy patties made from a blend of lean beef and turkey... a perfect addition to any cookout! Submitted by: JO_JO_BA

Good 3.0/5
(1 rating)

This is a recipe adapted from Recipetips.com. The original used chicken and jalapeno peppers but since I can't get those right now, I substituted 2 habaneros and 1 pablano and we like it better. I also used a salt substitute to reduce the sodium. Submitted by: BUTTERFLYSOON2B

(no ratings)

This is my take on a great concoction made originally from The Works Gourmet Burger Bistro in Ottawa, ON. It’s a firey blend of peppers, spices and pepper-jack cheese infusing mellow portabella mushroom caps for a great vegetarian burger! Submitted by: JO_JO_BA

(no ratings)

Submitted by: TORI7HARRISON

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Submitted by: MKELLEY121

(no ratings)

Abs DietSubmitted by: JAYTOTHEDEE

(no ratings)

Salmon Cakes even I will eat!Submitted by: STARSTRUCK313

(no ratings)

Submitted by: PEAGREEN36

(no ratings)

Submitted by: BREATHING1

(no ratings)

Make your own jerk seasoning from chilies, thyme, cinnamon, ginger, cloves, and garlic. Google a recipe to suit you.

230 calories, 3.5g fat, 1g sat fat, 42g protein, 8g carb, 3g fiber, 480mg sodiumSubmitted by: MATAMCO

(no ratings)

Submitted by: CHEF_JENN_COOKS

(no ratings)

These yummy little burgers are perfect for parties, a laid back lunch, or even a snack. Submitted by: BREATHESPIXIE

(no ratings)

Found on the Kraft Foods WebsiteSubmitted by: WEINERS74

(no ratings)

This recipe had just enough spice and the chicken turned out nice and juicy!Submitted by: WW.JONI

(no ratings)

This spicy recipe is from the Morningstar website and won my meat-eating husband's seal of approval! It's also a tasty way to get your cabbage and protein.Submitted by: RAMPANTPANDA

(no ratings)

Black eyed peas and veggies, great over rice or a baked potato.Submitted by: EMJAYCOOKS

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Submitted by: FARFFLEART

(no ratings)

3 WW points per serving (!!)Submitted by: BUN3KIN

(no ratings)

Scotch bonnet and habanero chiles are native to the Caribbean and are extremely hot. Scotch bonnets are traditional, but you can use habaneros, which are similar and easier to find. Use fewer or more, according to your taste. Protect your hands by wearing gloves when cutting the peppers and when rubbing the chicken with marinade. Plan ahead so the chicken can marinate overnight; allowing it to come to room temperature before grilling makes for faster and more even cooking.
Submitted by: CINDYOWE

(no ratings)

This is my take on a Carribean Jerk Burger. Even though it is heated in a frying pan i didnt use any grease to heat it so there was very little fat. Submitted by: KIMMY9499

(no ratings)

Submitted by: LUCKYMEGAN

(no ratings)

Yields about 1 1/2 cups per serving.
3 WW points per serving.Submitted by: BUN3KIN

(no ratings)

Submitted by: MAGBELLWALKER

(no ratings)

Fast and easy one-dish meal that's PACKED with protein and fiber! If you haven't tried tempeh yet, this is a great recipe to try it! Submitted by: SCHWINNER!

(no ratings)

This is in Vegan with a Vengeance on pages 159-160. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.Submitted by: SUPERSLACKER87