(101 Recipes) Jicama Recipes

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Good 3.8/5
(5 ratings)
Jicama Hashbrown

Tast like potatoesSubmitted by: JNORMAN1969

CALORIES: 144.2  |  FAT: 11.7g  |  PROTEIN: 1.3g  |  CARBS: 9.7g  |  FIBER: 4g

Very Good 4.8/5
(4 ratings)
Thai Grapefruit & Jicama salad

Thinly sliced red cabbage, carrots and jicama are complemented by the sweetness of seasoned rice vinegar, grapefruit and glazed pecans. Cilantro adds a punch of flavor.Submitted by: SHAUNANANA

CALORIES: 195  |  FAT: 9g  |  PROTEIN: 2.2g  |  CARBS: 28g  |  FIBER: 4.7g

Very Good 4.5/5
(4 ratings)
Spicy Jicama Salad

From Clean Eating MagazineSubmitted by: OPTIMISTIC7

CALORIES: 49.5  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.8g  |  FIBER: 3.4g

Good 3.0/5
(4 ratings)
Grilled Halibut with Jicama Salsa

Low fat dish full of flavor.

CALORIES: 192.2  |  FAT: 7.2g  |  PROTEIN: 23.5g  |  CARBS: 7.9g  |  FIBER: 2.9g

Very Good 4.3/5
(3 ratings)
Jicama Salad with Chile-Lime Dressing

A zesty, crisp salad that's perfect with any Mexican entreeSubmitted by: RACHE23

CALORIES: 86.9  |  FAT: 3.9g  |  PROTEIN: 1.2g  |  CARBS: 13.2g  |  FIBER: 6.8g

Very Good 4.0/5
(3 ratings)
Jicama and Orange salad

A fresh and crunchy salad. Submitted by: NEPETA

CALORIES: 102.2  |  FAT: 2.5g  |  PROTEIN: 1.5g  |  CARBS: 20.2g  |  FIBER: 7.6g

Incredible! 5.0/5
(2 ratings)
Tropical Mango-Jicama Chicken Salad

A weightwatchers recipe. 3 points per serving.Submitted by: KUYKOUT1

CALORIES: 178.1  |  FAT: 4.5g  |  PROTEIN: 14.2g  |  CARBS: 18g  |  FIBER: 5.3g

Incredible! 5.0/5
(2 ratings)
Sweet Potato & Jicama Salad

Submitted by: APRWEN19

CALORIES: 143.3  |  FAT: 5.4g  |  PROTEIN: 2.1g  |  CARBS: 23g  |  FIBER: 3.4g

Very Good 4.5/5
(2 ratings)
Blueberry, Apple and Jicama Salad

A salad of Blueberries, Apple and Jicama in a tangy balsamic vinaigretteSubmitted by: STACKETT

CALORIES: 160.3  |  FAT: 10.9g  |  PROTEIN: 0.7g  |  CARBS: 16.5g  |  FIBER: 6g

Very Good 4.0/5
(2 ratings)
Jicama Hashed Browns
Jicama Hashed Browns

Submitted by: HEALTHYCOCONUT

CALORIES: 58.2  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 13.6g  |  FIBER: 6.3g

Very Good 4.0/5
(2 ratings)
Raw Foods Jicama Fries

Submitted by: DDT1970

CALORIES: 194.6  |  FAT: 14.5g  |  PROTEIN: 2.3g  |  CARBS: 16.9g  |  FIBER: 8.9g

Very Good 4.0/5
(2 ratings)
Black Bean and Jicama Salad

Submitted by: SHERVM01

CALORIES: 1127  |  FAT: 7g  |  PROTEIN: 53.7g  |  CARBS: 231.1g  |  FIBER: 80.6g

Good 3.5/5
(2 ratings)
Beet and Jicama Slaw

The beautiful color of this salad and fresh taste will liven up your plate.Submitted by: NJMATTICE

CALORIES: 35.1  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 8.1g  |  FIBER: 2.8g

Incredible! 5.0/5
(1 rating)
Jicama Salad

Jicama is cruncy alternative to cabbage and tastes similar to water chestnuts - only sweeter. Jicama is quite delicious when served raw. This slaw is perfect for packing with lunches. It's a terrific side with any fish dish.Submitted by: MGLENN78

CALORIES: 190.4  |  FAT: 10.6g  |  PROTEIN: 2.6g  |  CARBS: 23.7g  |  FIBER: 9.9g

Incredible! 5.0/5
(1 rating)
Jicama Salad

SaladSubmitted by: JAMPUMP

CALORIES: 88.7  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 21.2g  |  FIBER: 6.6g

Incredible! 5.0/5
(1 rating)
Jicama Salad. W/Carrots, Oranges & Pineapple

Nice refreshing summer salad.Submitted by: WEB1323

CALORIES: 165.1  |  FAT: 2.8g  |  PROTEIN: 1.3g  |  CARBS: 32.8g  |  FIBER: 1.2g

Very Good 4.0/5
(1 rating)
JICAMA HASHBROWNS

THE PREVIOUS POSTER SHOWED THESE NUTRITUIONAL FACTS WRONGLY! I AM ON ALOT OF DIFFERENT DIETS SO I HAD TO REDO THE NUTRITIONAL FACTS IN THIS RECIPE TO SEE IF I COULD EAT IT. THESE ARE THE CORRECT FACTS AS THE RECIPE WAS WRITTEN BY THE PREVIOS POSTER. THIS IS NOT MY ORIGINAL RECIPE. IT IS HOWEVER, A GOOD ONE. I DID ADD-IN 1 TEASPOON OF FINELY GROUND CRUSHED RED PEPPER FLAKES FOR SOME SPICE.THE ADDITION OF THE RED PEPPER IS NOT FIGURED INTO THE NUTRITIONAL INFORMATION.Submitted by: STILLKICKINGING

CALORIES: 143.9  |  FAT: 11.7g  |  PROTEIN: 1.3g  |  CARBS: 9.7g  |  FIBER: 4g

Very Good 4.0/5
(1 rating)
Jicama-Apple Slaw

Crunchy jicama and apple plus oranges and avocado combine in this crisp and refreshing dairy-free slaw.
Submitted by: ALK272

CALORIES: 259.1  |  FAT: 22.4g  |  PROTEIN: 2.1g  |  CARBS: 15.7g  |  FIBER: 7.6g

O.K. 2.0/5
(1 rating)
Jicama Salad

serves 1
Nutrition per servingSubmitted by: DUTCH_PEARL

CALORIES: 166.6  |  FAT: 0.8g  |  PROTEIN: 3.7g  |  CARBS: 42.1g  |  FIBER: 13.5g
Jicama, orange, red onion salad.

Refreshing and colorful vegan salad. Great for use as a thai side item or just for an interesting salad.

Recipe adapted from Today's Diet and Nutrition magazine.Submitted by: BITTERSWEET01

CALORIES: 254  |  FAT: 19.4g  |  PROTEIN: 2.1g  |  CARBS: 20.9g  |  FIBER: 4.8g
Jicama Cucumber & Orange Salad

I like it as a side so some spicy tacos! or just as a tasty snack. Its simliar to a treat we have in Mexico we call Pico, a bunch of fruit mixed together with lime and chili...hmmmm! The staples are the jicama and the cucumber, you can add any fruit you want after that.Submitted by: NOMYNOM

CALORIES: 96.1  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 22.2g  |  FIBER: 10.1g
Jicama Relish

This recipe was modified from a recipe in Clean Eating Magazine. We served it over thin slices of flank steak as the magazine suggested. I think it would also be good over fish! Submitted by: SHELLTHERUNNER

CALORIES: 19.9  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 4.9g  |  FIBER: 0.8g
jicama slaw

Submitted by: PIEGAL

CALORIES: 63  |  FAT: 2.8g  |  PROTEIN: 0.9g  |  CARBS: 10g  |  FIBER: 2.4g
Fennel Apple Jicama salad

light, very tasty, and healthy tooSubmitted by: YESMEAN

CALORIES: 81.4  |  FAT: 0.4g  |  PROTEIN: 1.2g  |  CARBS: 20g  |  FIBER: 6.3g
Jicama/Orange Salad
Jicama/Orange Salad

A light refreshing colorful salad especially good for the hot dog days of summer.Submitted by: HONEYBEE56

CALORIES: 196.5  |  FAT: 7.4g  |  PROTEIN: 2.9g  |  CARBS: 33.3g  |  FIBER: 13.6g
Jicama Salad

Submitted by: SREIERSO

CALORIES: 74.1  |  FAT: 2.7g  |  PROTEIN: 2.1g  |  CARBS: 10.9g  |  FIBER: 4g
Jicama Slaw (sweet and spicy citrus)

Submitted by: CELIACCHRIS

CALORIES: 134.9  |  FAT: 3g  |  PROTEIN: 1.9g  |  CARBS: 26.7g  |  FIBER: 9.2g
Jicama-Carrot Slaw
Jicama-Carrot Slaw

Raw Vegan Slaw with JicamaSubmitted by: VIVACIOUSVEGAN

CALORIES: 94.6  |  FAT: 7g  |  PROTEIN: 1.1g  |  CARBS: 7.8g  |  FIBER: 3.3g
Fruit Salad with Jicama

Submitted by: BECA6000

CALORIES: 69.3  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 17.4g  |  FIBER: 3.9g
pico de gallo jicama

Submitted by: MATATENA

CALORIES: 104.3  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 27.4g  |  FIBER: 7.3g
Tropical Mango-Jicama Chicken Salad

Submitted by: VOLLEYMOMMY

CALORIES: 139.4  |  FAT: 4.2g  |  PROTEIN: 10.8g  |  CARBS: 15.7g  |  FIBER: 4.4g
jicama chicken salad

If you like interesting, spicy flavors, and crunchiness associated with jicama... mmm...Submitted by: DLASAGNA

CALORIES: 144.8  |  FAT: 1.1g  |  PROTEIN: 18.7g  |  CARBS: 13.7g  |  FIBER: 2.1g
South Beach Friendly balsamic glazed mushrooms, red onions and jicama (All Phases)

Another way to get you 4.5 cups of veggies a daySubmitted by: GUTBOMB

CALORIES: 99.7  |  FAT: 4.7g  |  PROTEIN: 2.3g  |  CARBS: 12.6g  |  FIBER: 3.4g
Apple-Jicama Slaw

Submitted by: ALLYMALICK

CALORIES: 139.1  |  FAT: 0.5g  |  PROTEIN: 2.1g  |  CARBS: 33.9g  |  FIBER: 12.8g
Boma Apple and Jicama salad

Submitted by: LOVESONGANGEL

CALORIES: 196.7  |  FAT: 6.7g  |  PROTEIN: 3g  |  CARBS: 32.6g  |  FIBER: 10.8g
Jicama, Zucchini and Red Pepper Salad

The dressing for this salad can be used as a dressing for many salads. It's great.Submitted by: SRWOODSY

CALORIES: 140.7  |  FAT: 10.3g  |  PROTEIN: 1.2g  |  CARBS: 12.4g  |  FIBER: 5.2g
Spicy Jicama & Cucumber Sticks

These spicy treats are great as hors d'oeuvres. They can be kept in the fridge for several days for handy munching.Submitted by: ANUSCHKA9

CALORIES: 40.5  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 9.3g  |  FIBER: 4.5g
Jicama slaw

Submitted by: ASOPA21

CALORIES: 87.2  |  FAT: 3.6g  |  PROTEIN: 1.2g  |  CARBS: 13.9g  |  FIBER: 4.5g
Jicama and Cauliflower Faux Potatoes

more like a puree but delicious all the sameSubmitted by: SORCHACULLEN

CALORIES: 222.4  |  FAT: 1.8g  |  PROTEIN: 17.1g  |  CARBS: 46.4g  |  FIBER: 21.1g
Jicama Cassarole

Layer jicama and onions; combine milk & margarine and pour over each layer. Add Mrs Dash to each layer. When cassarole dish is full, sprinkle cheddar cheese over topSubmitted by: LPNET1

CALORIES: 130.5  |  FAT: 7.1g  |  PROTEIN: 5.7g  |  CARBS: 11g  |  FIBER: 4.1g
jicama slaw

You can add some hot pepper to this if you like, or substitute rice vinegar for the lime juice or pineapple for the mango.Submitted by: NOIRE3

CALORIES: 39.3  |  FAT: 0.3g  |  PROTEIN: 0.6g  |  CARBS: 9.9g  |  FIBER: 2.6g
Creamy Jicama & Celeriac Soup - Low Carb, Gluten Free, Dairy & Soy Free

This is a modification of Tal Ronnen's celery root soup, made over for low carbers. It's not vegan in this version because I use chicken fat and stock to replace the cashews, but you could make it vegetarian by switching out the chicken for cream &/or butter. The taste is sort of reminiscent of a good stuffing, and that is why I think it would be great as a first course for Thanksgiving, or any winter occasion.Submitted by: REBECCAFRIEDMAN

CALORIES: 151.9  |  FAT: 6.1g  |  PROTEIN: 5.6g  |  CARBS: 10.4g  |  FIBER: 2.7g
Carrot, Jicama, Cabbage Slaw

raw vegetables with a non-dairy dressingSubmitted by: MINGUST

CALORIES: 64  |  FAT: 0.4g  |  PROTEIN: 0.7g  |  CARBS: 12.9g  |  FIBER: 2.5g
Jicama and Black Bean Salad

A color ful salad for summer or anytime. Great mixture of veggies with a slightly sweet flavor. Make it raw and use sprouted black beans instead of canned.Submitted by: MILLERSIMPSON

CALORIES: 158.2  |  FAT: 7.2g  |  PROTEIN: 4.5g  |  CARBS: 20.3g  |  FIBER: 7.9g
Red Cabbage, Carrot and Jicama Slaw
Red Cabbage, Carrot and Jicama Slaw

Another quick and simple side dish! Throw it in a bowl in the morning, serve it with grilled chicken and steamed veggies for a quick lite dinner!!!Submitted by: MISSJCISRUNNING

CALORIES: 128.7  |  FAT: 7.3g  |  PROTEIN: 1.5g  |  CARBS: 15.8g  |  FIBER: 3.7g
Jicama and carrot pickle

A slaw like salad that is crisp and yummy in the summertime!Submitted by: TNEWS333

CALORIES: 112.3  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 27.8g  |  FIBER: 8g
Mango Jicama Salad
Mango Jicama Salad

This delicious Mango Jicama Salad (Or Salsa) Kicks up the flavor to my Salmon dinner. I got the Idea after reading the Salsa Article.
1/3 Cup is 0 Weight Watcher Point and 1 veggie or fruit serving.Submitted by: MODESTA

CALORIES: 40.7  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 10.3g  |  FIBER: 2g
Jicama Slaw

Submitted by: ANDI13

CALORIES: 81.4  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 19.7g  |  FIBER: 6.3g
Ensalada de Jicama (Jicama Slaw)

Western Hidalgo, Mexico known for its excellent cuisine. I stayed at a superbly elegant hacienda adjacent to El Chico Natural Park, from where I obsconded with this dish, before going on to visit the Tula archaeological site, one of ancient Mexico’s most important ceremonial centers. At the ruins you’ll see figures, called atlantes,15-foot sculptures which are considered important symbols of the state of Hidalgo.Submitted by: JVANAM

CALORIES: 80.5  |  FAT: 1.4g  |  PROTEIN: 1.3g  |  CARBS: 18.1g  |  FIBER: 4.6g
Tangy, Spicy Jicama Salad

A refreshing, tart and spicy salad that is totally vegan and totally delicious!Submitted by: CRUSHINDIOR

CALORIES: 235.4  |  FAT: 14.3g  |  PROTEIN: 2.8g  |  CARBS: 27.5g  |  FIBER: 13.4g
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