(17 Recipes) Joel Recipes

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Member Recipes


Very Good 4.5/5
(2 ratings)
Sloppy Joel's

Submitted by: NEKOSUMAMA

CALORIES: 182.4  |  FAT: 13.4g  |  PROTEIN: 8.4g  |  CARBS: 7.2g  |  FIBER: 0g

Good 3.0/5
(2 ratings)
Joel's Creamy 4 cheese noodles with peas and chicken

Submitted by: HENBAKA

CALORIES: 373.5  |  FAT: 14.8g  |  PROTEIN: 19.2g  |  CARBS: 44.9g  |  FIBER: 6.3g

Incredible! 5.0/5
(1 rating)
Joel Fuhrman Blue Apple-Nut Oatmeal

Submitted by: BBUFFALO

CALORIES: 230  |  FAT: 6.5g  |  PROTEIN: 2.9g  |  CARBS: 44.1g  |  FIBER: 7.5g

Good 3.0/5
(1 rating)
Joel Fuhrman's Spicy Bean Spread/Dip

His specific recipe calls for any kind of bean, but I prefer black so that's what I'm using. You can substitute any you like.Submitted by: JCPOLSKY85

CALORIES: 142.8  |  FAT: 0.7g  |  PROTEIN: 9.5g  |  CARBS: 25.7g  |  FIBER: 9.5g

(no ratings)
Joel's Pepper Steak

Submitted by: PAXTONFAN

CALORIES: 399.4  |  FAT: 15.1g  |  PROTEIN: 48.3g  |  CARBS: 16g  |  FIBER: 1.9g

(no ratings)
Joel's Cabbage Soup

Whole pot is about 18 pointsSubmitted by: PAXTONFAN

CALORIES: 303.7  |  FAT: 1.3g  |  PROTEIN: 11.7g  |  CARBS: 65.2g  |  FIBER: 16.3g

(no ratings)
Joel's Stroganoff

Beef StroganoffSubmitted by: PAXTONFAN

CALORIES: 499.7  |  FAT: 20.7g  |  PROTEIN: 58.7g  |  CARBS: 10.7g  |  FIBER: 1.2g

(no ratings)
Joel's Ground Turkey Pizza

This is an easy thin crust pizza made with Italian style ground turkey, a roll-out crust, a canned sauce, and pre-shredded mozzarella cheese. Submitted by: PROFBUSH

CALORIES: 339.7  |  FAT: 17.3g  |  PROTEIN: 24.1g  |  CARBS: 21g  |  FIBER: 1g

(no ratings)
Joel's Funky beef sauce

Submitted by: NEKOSUMAMA

CALORIES: 20.8  |  FAT: 1.5g  |  PROTEIN: 0.2g  |  CARBS: 1.6g  |  FIBER: 0.1g

(no ratings)
Joel's Kickin Chicken Soup

Spicy chicken soup filled with veggies.Submitted by: HEATHERSFUR

CALORIES: 160.6  |  FAT: 0.7g  |  PROTEIN: 10.8g  |  CARBS: 28.9g  |  FIBER: 4.2g

(no ratings)
Joel's Peanut butter Nutella samwich

Submitted by: HENBAKA

CALORIES: 470  |  FAT: 26g  |  PROTEIN: 16g  |  CARBS: 49g  |  FIBER: 8g

(no ratings)
Vegan Trader Joel's pumpkin bread

Trader Joe's pumpkin bread mix prepared as per box instructions, but with 2/3 cup applesauce instead of two eggs.Submitted by: BROOKE.LYNNE

CALORIES: 235.5  |  FAT: 9.8g  |  PROTEIN: 2g  |  CARBS: 36.7g  |  FIBER: 2.2g

(no ratings)
Joel Fuhrman's Bean Enchiladas

Submitted by: BBUFFALO

CALORIES: 238  |  FAT: 4g  |  PROTEIN: 16.4g  |  CARBS: 55.3g  |  FIBER: 22.8g

(no ratings)
Joel Fuhrman's Simple Bean Burgers

Submitted by: BBUFFALO

CALORIES: 135.8  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 20.2g  |  FIBER: 7.2g

(no ratings)
Joel Fuhrman Quick Banana Breakfast to Go

Submitted by: BBUFFALO

CALORIES: 345  |  FAT: 9.4g  |  PROTEIN: 5.3g  |  CARBS: 66.3g  |  FIBER: 9.8g

(no ratings)
Dr Joel Fuhrman's choc cake , my version and frosting recipe

Submitted by: JMARTINEZ57

CALORIES: 425.2  |  FAT: 13.2g  |  PROTEIN: 8.9g  |  CARBS: 78.5g  |  FIBER: 10.3g

(no ratings)
Joel's SlimCado Guac - Pico De Gayo

guacamoleSubmitted by: JOELRHARRIS

CALORIES: 12  |  FAT: 0.7g  |  PROTEIN: 0.1g  |  CARBS: 1.6g  |  FIBER: 0.4g
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