(5 Recipes) Kaiser Recipes

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Member Recipes


(no ratings)
Ham & Swiss on Kaiser

This is a sandwichSubmitted by: EATWATCH

CALORIES: 578.6  |  FAT: 30.8g  |  PROTEIN: 36.7g  |  CARBS: 34.6g  |  FIBER: 1.3g

(no ratings)
Summer Sausage on Kaiser

This is a sandwichSubmitted by: EATWATCH

CALORIES: 652.8  |  FAT: 45.8g  |  PROTEIN: 28.8g  |  CARBS: 30.8g  |  FIBER: 1.3g

(no ratings)
homemade kaiser rolls

A great recipe from thefreshloaf.com
Submitted by: ALEXANDRAE

CALORIES: 166.8  |  FAT: 1g  |  PROTEIN: 6.3g  |  CARBS: 32.4g  |  FIBER: 2.6g

(no ratings)
Kaiser' Healthy Burger (167 calories)

A healthy, 167 calorie burgerSubmitted by: GERMA44

CALORIES: 171.7  |  FAT: 8.2g  |  PROTEIN: 23.4g  |  CARBS: 1.3g  |  FIBER: 0.6g

(no ratings)
Kaiser's Blender Cream Soup

Kaiser's dietitian's recommendation for Cancer Patients. Use 1 Tbsp. of cornstarch instead of 2 Tbsp. flour and 2 Tbsp. of butter and save 40 calories.Submitted by: PNICOLET1

CALORIES: 73.1  |  FAT: 1.3g  |  PROTEIN: 5g  |  CARBS: 11.2g  |  FIBER: 1.1g
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