(Top 500 Recipes) Kale Recipes

Very Good 4.5/5
(20 ratings)

Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol!
Submitted by: CHEF_MEG

Very Good 4.5/5
(15 ratings)

Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form. Submitted by: CHEF_MEG

Very Good 4.5/5
(129 ratings)

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

Very Good 4.2/5
(36 ratings)

Printed with permission from the American Institute for Cancer Research

Very Good 4.0/5
(30 ratings)

From EatingWell.comSubmitted by: LIBRA3408

Very Good 4.3/5
(27 ratings)

yummy & so good for you!Submitted by: AIREDALEMOM

Very Good 4.6/5
(24 ratings)

break up the Kale into bite size chunks. Place in a cookie sheet with olive oil drizzled over the top. Salt and fresh ground pepper to taste. Sprinkle Parmesan Cheese over it and bake at 350 for 15 min or so. Even my 2 year old loves it.Submitted by: WOOLFGIRL

Very Good 4.3/5
(21 ratings)

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!Submitted by: LILYGIRL83

Very Good 4.0/5
(19 ratings)

Take a bit of chopping, but makes a great side dish or a mealSubmitted by: SHELITE

Very Good 4.6/5
(15 ratings)

This is a modified version of a recipe in my favorite vegan cookbook (La Dolce Vegan!) I'm not a big fan of the taste of kale by itself, but since it is so nutritious I did some experimenting, and found that it is delicious when minced in a tofu loaf =)

Feel free to add or substitute ingredients with what you prefer or have on hand. This is so simple and delicious, you must try it!Submitted by: CAFEGANESHA

Very Good 4.5/5
(15 ratings)

My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast! Submitted by: THATJULIET

Very Good 4.9/5
(14 ratings)

This is similar to Olive Gardens zuppaSubmitted by: HITTIN40

Very Good 4.6/5
(14 ratings)

You'll never go back to potato chips!Submitted by: CRAUDI

Very Good 4.2/5
(14 ratings)

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by: SP_STEPF

Very Good 4.2/5
(12 ratings)

These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be Submitted by: RGEE75

Good 3.7/5
(12 ratings)

courtesy of EpicuriousSubmitted by: IONLYDOGPADDLE

Very Good 4.4/5
(11 ratings)

A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices.Submitted by: GBERGHORN

Very Good 4.3/5
(11 ratings)

Makes one serving for a meal or two servings for a side dish.Submitted by: ABSINTHEMINDED

Very Good 4.7/5
(10 ratings)

This satisfying & delicious thai stew is packed with nutrients. Serve it over brown rice, with a salad & piece of whole grain bread.Submitted by: CARLASKIS

Very Good 4.2/5
(10 ratings)

The kale gives this soup a vitamin A kick!Submitted by: TNSHAVER

Very Good 4.6/5
(9 ratings)

This is a particular favorite in my home, the kids love it too!Submitted by: JSUGAR1

Very Good 4.9/5
(8 ratings)

A simple and delicious way to enjoy kale.Submitted by: GERTYCAT

Very Good 4.6/5
(8 ratings)

This simple, nutritious soup can be changed to your liking by making your own broth or switching the types of beans. I used green lentils, but red lentils, and garbanzos are great as well. Submitted by: BRANUBODY08

Very Good 4.5/5
(8 ratings)

All spices should be adjusted to taste. We like our curry hot.Submitted by: LISAL100

Good 3.6/5
(8 ratings)

A hearty, healthy, high-fiber vegetarian mealSubmitted by: CAMROLA

Very Good 4.4/5
(7 ratings)

A hearty, flavorful soup with a kick!Submitted by: ALIFIT

Very Good 4.2/5
(6 ratings)

This is our favorite sausage and Kale soup, if you don't have kale, you can use swiss chard and if you don't have that you can always use spinach. The recipe is quite forgiving so don't worry about measuring incorrectly. Just dump everything in cook it and enjoy!Submitted by: NIKKIBEE114

Very Good 4.8/5
(5 ratings)

A family favorite vegetarian soup.Submitted by: VICKI103

Very Good 4.4/5
(5 ratings)

Courtesy of eatingwell.comSubmitted by: LEDANSER

Very Good 4.2/5
(5 ratings)

Raw kale sounds gross, but it's goodSubmitted by: CSPAGNOLI

Good 3.4/5
(5 ratings)

Submitted by: MOONCROSSING

Incredible! 5.0/5
(4 ratings)

very hearty and versatile soupSubmitted by: CRITTERD

Very Good 4.5/5
(4 ratings)

Loaded with nutrients and delicious!Submitted by: ETHERIALAURA

Very Good 4.5/5
(4 ratings)

I serve kale colcannon as an accompaniment to crockpot corned beef & cabbage on Saint Patrick's Day, as my crockpot never is big enough to hold potatoes too. I was surprised to find no SPRecipe for Kale Colcannon. Usually made with cabbage not kale (except on Halloween), colcannon is healthier if you make it with kale, as kale scores as the #1 most nutritious veggie on the Andi scale. This is my tweaked recipe from Mark Boyer's County Mayo Colcannon recipe in Allrecipes. Submitted by: CAROLFAITHWALKR

Good 3.3/5
(4 ratings)

Kale is packed with nutrients that are thought to be absorbed better in the presence of certain fruits, including apples. This side dish is a full-mouth experience, blending savoury flavours with hints of sweetness and saltiness. An excellent accompaniment to pork or bean dishes.Submitted by: TREVOR828

Incredible! 5.0/5
(3 ratings)

Cooking Light recipe - A hearty vegetarian soup, you can use any type of canned beans you have on hand. Submitted by: FREEBRAVEGRRL

Very Good 4.7/5
(3 ratings)

Submitted by: MCDUBERS

Very Good 4.7/5
(3 ratings)

This Italian soup is delicious alone or with salad and breadsticks. Contains 3.7 grams of fiber per 2 cup serving.Submitted by: CHANNELED

Very Good 4.7/5
(3 ratings)

Submitted by: ANNEROUSSEAU

Very Good 4.3/5
(3 ratings)

This makes a nice side dish for any broiled or grilled fish, especially white flakey fish like orange roughy or cod.Submitted by: ALYSON1214

Very Good 4.3/5
(3 ratings)

Versatile, quick and easy to make, and loaded with vitamins and mineralsSubmitted by: SPLAMO

Very Good 4.0/5
(3 ratings)

Simple, brothy, fresh-tasting soupSubmitted by: METALBABE

Good 3.7/5
(3 ratings)

Makes a nice healthy snackSubmitted by: NOWZEN10

Good 3.3/5
(3 ratings)

Great substitute for the potato chip loverSubmitted by: IAMTHELADY

O.K. 2.3/5
(3 ratings)

This is a great well rounded low-fat soup anytime of the year.Submitted by: RUSTYJONES14

Incredible! 5.0/5
(2 ratings)

Whole wheat Fillo dough filled with greens, mushroom, & cheese.Submitted by: DAISYGIRLATX

Incredible! 5.0/5
(2 ratings)

Thanks to Planet Organic Markets for this wonderful recipe! This salad is loaded with crunch. The combination of kale, carrots, cabbage and seeds makes a salad that is audibly delicious. Kale is extremely good for you, but make sure you chop it finely.Submitted by: SUSEN_CALGARY

Incredible! 5.0/5
(2 ratings)

From Dave Lieberman with Chorizo addedSubmitted by: IANA703

Incredible! 5.0/5
(2 ratings)

This is delicious served with plank grilled salmon and couscous.Submitted by: KARGUAM

Incredible! 5.0/5
(2 ratings)

Submitted by: FITINEASTBAY

Incredible! 5.0/5
(2 ratings)

Submitted by: PEARLGIRL08

Incredible! 5.0/5
(2 ratings)

Addictive!Submitted by: MS_GOLIGHTLY