Low Carb LOADED Baked Potatoes (Cauliflower)
Again I pulled this off another web site cause I question the nutritional value and sure enough when entered into our calculator it is lower. Submitted by: LILIMEL
CALORIES: 375.5 |
FAT: 32.1g |
PROTEIN: 15.2g |
CARBS: 8.2g |
FIBER: 2.8g
Loaded Baked Potato Salad
This is a delicious easy potato salad that I have been making for a year and bringing to every barbeque I've been to.Submitted by: LAURAKATHRYN80
CALORIES: 146.6 |
FAT: 7.3g |
PROTEIN: 5g |
CARBS: 15.3g |
FIBER: 1.3g
Loaded Baked "Potato" Soup - Mock Version
This soup is soooo good!! It is great soup if your doing low carb, low fat and low calorie!! Its also a good way to get a vegetable in :)Submitted by: SNAVELA1
CALORIES: 144.2 |
FAT: 9.1g |
PROTEIN: 10.4g |
CARBS: 7.1g |
FIBER: 2.6g
Loaded Baked Potato Chowder
Adapted from a Pampered Chef Recipe. Very filling for the number of calories. Quick and easy and under 30 minutes.Submitted by: MAPGEEK
CALORIES: 234 |
FAT: 8.8g |
PROTEIN: 13.1g |
CARBS: 25.7g |
FIBER: 1.3g
Low-Fat Loaded Baked Potato
This is a low-fat version of a baked potato! SO good...one of my favorite recipes!!Submitted by: SPARKGIRL32
CALORIES: 256.7 |
FAT: 3.4g |
PROTEIN: 9.9g |
CARBS: 45.8g |
FIBER: 4.7g
Loaded Baked Potato
Great for lunch. Very filling and satisfying.Submitted by: DSDREAM
CALORIES: 404 |
FAT: 11.6g |
PROTEIN: 18.5g |
CARBS: 58.4g |
FIBER: 10.6g
Loaded Baked Potato
Nutritious, Delicious, and Quick..tricious?Submitted by: FAYETTESIDRA
CALORIES: 370 |
FAT: 0.9g |
PROTEIN: 43g |
CARBS: 37g |
FIBER: 6.7g
Light Loaded Baked Potato Casserole
Found this in a cookbook but was really high in sodium and calories so I tweaked it. Still pretty high for sodium but only 1/2 what it was and 1/3 of the fat. My kids love this and beg for it regularly.Submitted by: LADYTHORNS
CALORIES: 185.5 |
FAT: 4.9g |
PROTEIN: 6.3g |
CARBS: 28.2g |
FIBER: 3.3g
Loaded Baked Potato salad
Baked potato salad made after our favorite at Onion Creek! It's rich and an indulgence that is not meant for everyday consumption!Submitted by: MANDYTH
CALORIES: 246.9 |
FAT: 9.6g |
PROTEIN: 6.8g |
CARBS: 33.4g |
FIBER: 3.3g
Loaded Twice-Baked Potatoes
From http://www.eatingwell.com/reci
pes/loaded_twice_baked_pot
atoes.htmlSubmitted by: LADYITHIS
CALORIES: 392.9 |
FAT: 15.6g |
PROTEIN: 23.6g |
CARBS: 40.4g |
FIBER: 4.8g
LOADED BAKED POTATOES
4 large baked potatoes
½ cup 1% milk
1/3 cup (3 oz) 1/3-less-fat cream cheese, softened
½ cup (2 oz) crumbled feta cheese
2 T minced fresh or 2 t dried oregano
½ t salt
¼ t black pepper
¼ cup thinly sliced green onions
2 bacon slices, cooked and crumbled
Preheat oven 400
Pierce potatoes with a fork, bake for 1 hour or until tender. Cool slightly. Cut in half lengthwise, scoop pulp into large bowl, leaving ¼“ thick shells. Mash pulp with potato masher or fork. Add milk and cream cheese to pulp, stir with whisk. Add feta, salt, oregano & pepper and stir well.
Spoon mixture back into shells. Place on baking sheet and bake for 15 minutes or until thoroughly heated. Sprinkle each serving with 1.5 t green onions; top with bacon.
Yield: 8 servings (serving size 1 potato half)
251 calories;5.3g fat; 7g protein; 44.7g carb; 3.2g fiber; 17mg cholesterol; 2.7mg iron; 320mg sodium; 87mg calciumSubmitted by: NOT_GUILTY
CALORIES: 218 |
FAT: 6.4g |
PROTEIN: 6.9g |
CARBS: 33.7g |
FIBER: 2.3g
Loaded Baked Potato Soup
A wonderful hearty soup for cold winter nights!Submitted by: BUBRA007
CALORIES: 255.6 |
FAT: 6.1g |
PROTEIN: 11g |
CARBS: 39.2g |
FIBER: 3.3g
Disney Loaded Baked Potato Soup
The recipe for the decadent Loaded Baked Potato Soup from Disney's Carnation Cafe.Submitted by: AVIA82
CALORIES: 1106.2 |
FAT: 78.5g |
PROTEIN: 23.9g |
CARBS: 80.7g |
FIBER: 9.6g
Loaded Baked Potato Salad
This is what we put together after trying a national chain's version, we figure ours is way healthier and is definitely cheaper!Submitted by: TAMMIEANN76
CALORIES: 151.4 |
FAT: 2.8g |
PROTEIN: 8.8g |
CARBS: 23g |
FIBER: 1.9g
Loaded Baked Potato Soup
A soup that combines all the best parts of a baked potato, without any of the guilt.Submitted by: JAVAJULIE
CALORIES: 211.4 |
FAT: 5.6g |
PROTEIN: 12.8g |
CARBS: 29.2g |
FIBER: 4.3g
Loaded Baked Potato Soup
My attempt to make this wonderful soup fit into my weight watchers program without losing the flavors I so love. I use full-fat products when it comes to cheese, as I personally feel the flavor is better.Submitted by: GOURDLADY
CALORIES: 174.2 |
FAT: 7.1g |
PROTEIN: 8.2g |
CARBS: 19.5g |
FIBER: 2g
Loaded Baked Ziti
This recipe is loaded with veggies high in fiber and makes enough you can freeze half of it for dinner another night!Submitted by: SAMI-JOJO
CALORIES: 227.4 |
FAT: 8.1g |
PROTEIN: 17.7g |
CARBS: 24.4g |
FIBER: 5.1g
Loaded Baked Potato
This is very delicious and easySubmitted by: EMMYERS76
CALORIES: 898.4 |
FAT: 37.6g |
PROTEIN: 54.7g |
CARBS: 79.4g |
FIBER: 11.6g
Loaded Baked Potato Soup
Yummy, lighter than usual chowder-like potato soup.Submitted by: PIXBADGIRL
CALORIES: 275.1 |
FAT: 11.7g |
PROTEIN: 11.6g |
CARBS: 30.5g |
FIBER: 1.7g
Loaded Twice-Baked Potatoes
Recipe adapted from one found on the eating well website
Link to original recipe: http://www.eatingwell.com/reci
pes/loaded_twice_baked_pot
atoes.html
2 Notes -
1) I left out the shredded cheese from the original recipe since I used broccoli with cheese sauce
2) Nutritional info is slightly off because you do not use 1 whole potato, only 2/3 of a potato.
Please feel free to adapt recipe as desired!Submitted by: IMAGINEDREAMS
CALORIES: 356.1 |
FAT: 15.3g |
PROTEIN: 15.8g |
CARBS: 39.3g |
FIBER: 2.3g
Mock Loaded Baked Potato
This tastes just like a loaded baked potato with less calories, fat and carbs...Submitted by: CRKDHALO
CALORIES: 179.5 |
FAT: 12.5g |
PROTEIN: 11.1g |
CARBS: 6.6g |
FIBER: 2.1g