Coach Nicole's Vegetarian Lentil Loaf
A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by: COACH_NICOLE
CALORIES: 254.2 |
FAT: 4.4g |
PROTEIN: 10.9g |
CARBS: 44.9g |
FIBER: 9.5g
Ranch Chicken Loaf
A delicious, high protein start to your day.Submitted by: TSCHUMM
CALORIES: 245.3 |
FAT: 2.9g |
PROTEIN: 5g |
CARBS: 19.5g |
FIBER: 1.1g
Fish Loaf
You'll never miss the beef!Submitted by: SOCLOSEYETSOFAR
CALORIES: 266.9 |
FAT: 7.9g |
PROTEIN: 34.6g |
CARBS: 16.1g |
FIBER: 1.9g
Meat Loaf with applesauce
I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture!Submitted by: SHERLE
CALORIES: 177.4 |
FAT: 6.8g |
PROTEIN: 18.3g |
CARBS: 10.5g |
FIBER: 1.1g
Mom's Meat Loaf
This is one of my favorite comfort foods from my childhood--my mom's meat loaf. It's easy to put together and uses kid-friendly ingredients.Submitted by: KARICHELLE
CALORIES: 276.2 |
FAT: 12.4g |
PROTEIN: 25.8g |
CARBS: 15.2g |
FIBER: 1.2g
Nut Loaf
This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom gravy.Submitted by: LHUMPHREY
CALORIES: 297.3 |
FAT: 17.9g |
PROTEIN: 12g |
CARBS: 24.6g |
FIBER: 4.1g
Southwestern Turkey Loaf
A spicy twist to an all-American classic.Submitted by: BHUEB78
CALORIES: 336.5 |
FAT: 13.3g |
PROTEIN: 27.6g |
CARBS: 27.5g |
FIBER: 3g
Glazed Lemon Loaf
A light and refreshing dessert.Submitted by: LSAUVE
CALORIES: 282.1 |
FAT: 2.5g |
PROTEIN: 5.9g |
CARBS: 59.3g |
FIBER: 0.8g
Lentil Loaf
Just because I'm a vegetarian doesn't mean I can't still be a meat & potatoes kinda of girl!Submitted by: RAGDYANN422
CALORIES: 194.6 |
FAT: 2.1g |
PROTEIN: 14.7g |
CARBS: 27.9g |
FIBER: 5.4g
Baked Tofu Kale Loaf (vegan)
This is a modified version of a recipe in my favorite vegan cookbook (La Dolce Vegan!) I'm not a big fan of the taste of kale by itself, but since it is so nutritious I did some experimenting, and found that it is delicious when minced in a tofu loaf =)
Feel free to add or substitute ingredients with what you prefer or have on hand. This is so simple and delicious, you must try it!Submitted by: CAFEGANESHA
CALORIES: 498.3 |
FAT: 34.7g |
PROTEIN: 29.6g |
CARBS: 23.7g |
FIBER: 4.9g
Spinach stuffed turkey loaf
Elegant-looking, but easy to make, this turkey loaf will make even spinach-haters happy!Submitted by: RIZADA
CALORIES: 236.7 |
FAT: 9.9g |
PROTEIN: 24.1g |
CARBS: 14g |
FIBER: 1.2g
Salmon Loaf
Submitted by: CATADA
CALORIES: 194.8 |
FAT: 9.1g |
PROTEIN: 19.3g |
CARBS: 7.7g |
FIBER: 0.5g
Better than Grandma's Turkey Meat Loaf
My Husband loves meatloaf but I hate to make it because it's so high in calories and fat. I found this wonderful recipe in a wedding cookbook, and Turkey works great in it. Delicious and super moist! Long cooking time though, so good for a hearty Sunday night meal.Submitted by: WESLEYSBRIDE
CALORIES: 132.8 |
FAT: 5.1g |
PROTEIN: 13.4g |
CARBS: 8.6g |
FIBER: 0.5g
Barbecue Meat Loaf
No big chunks of onion like Mom's had! Yay!Submitted by: AHUGHES798
CALORIES: 233.4 |
FAT: 11.6g |
PROTEIN: 20.2g |
CARBS: 10.8g |
FIBER: 0.7g
Tuna Loaf
Submitted by: JNSCARFE
CALORIES: 150.1 |
FAT: 2.3g |
PROTEIN: 23.5g |
CARBS: 7.2g |
FIBER: 0.6g
Mom' meat loaf (modified)
My mom made this for years with all ground beef and I changed to part ground turkey and added the mushrooms and mustard.Submitted by: KAYMOM
CALORIES: 177.8 |
FAT: 9g |
PROTEIN: 13g |
CARBS: 11.1g |
FIBER: 1.2g
Meat Loaf
When my family asks for meatloaf, this is the recipe they expect me to use. If I don't, they are disappointed. Always good!Submitted by: DVANWYN
CALORIES: 292.8 |
FAT: 18.1g |
PROTEIN: 17.6g |
CARBS: 14.1g |
FIBER: 1.1g
Home-Style Meat Loaf
This recipe came from a Weight Watchers cookbook. It is the only meat loaf that I ever make because it is the yummiest!!!Submitted by: AKSNIPES
CALORIES: 259.9 |
FAT: 9.4g |
PROTEIN: 26g |
CARBS: 15.7g |
FIBER: 0.9g
Meat & Potato - Loaf
Meat loaf with shreaded poatao - less fat!Submitted by: DANALEA
CALORIES: 229.3 |
FAT: 9.7g |
PROTEIN: 16.4g |
CARBS: 18.7g |
FIBER: 1.8g
Salsa Turkey Loaf
An alternative to mom's meatloafSubmitted by: UPSTAIRSMARJ
CALORIES: 248.5 |
FAT: 11g |
PROTEIN: 22.3g |
CARBS: 15g |
FIBER: 2g
Meat Loaf
Submitted by: MAPLESMOMS
CALORIES: 400.2 |
FAT: 27.8g |
PROTEIN: 25.6g |
CARBS: 10.2g |
FIBER: 1.6g
Greek Meat Loaf
I make homemade tzatziki sauce and top with chopped tomatoes.Submitted by: JAGRACER
CALORIES: 273.6 |
FAT: 14.5g |
PROTEIN: 31.5g |
CARBS: 3.8g |
FIBER: 2.4g
AMAZING Turkey Meat Loaf
Full of colorful and nutritious veggies, and less than 130 calories per serving! Based on Jenny Jones original recipe, we tried ground turkey instead of beef and we LOVED it!Submitted by: SYLVERR0TH
CALORIES: 194.4 |
FAT: 7.8g |
PROTEIN: 14.6g |
CARBS: 18.1g |
FIBER: 1.6g
Vegan Amazing Not-Meat Loaf
A delicious vegan meatloaf that even meat lovers will love!Submitted by: XKRISS6X
CALORIES: 84.2 |
FAT: 1.6g |
PROTEIN: 7.8g |
CARBS: 10.7g |
FIBER: 1.5g
Turkey (meat) Loaf
The seasoning is what makes this taste so good. Submitted by: CATCHRISTA50
CALORIES: 240 |
FAT: 11.4g |
PROTEIN: 25.6g |
CARBS: 6.6g |
FIBER: 0.9g
Ham Loaf
Submitted by: HOLLY1294
CALORIES: 246.2 |
FAT: 15.4g |
PROTEIN: 22.4g |
CARBS: 3g |
FIBER: 0g
Pumpkin loaf/muffin
This recipe makes either 3 loaves, or 36 muffins, or a combination of the twoSubmitted by: YOUNGBIRD
CALORIES: 185 |
FAT: 7.9g |
PROTEIN: 2.7g |
CARBS: 28.1g |
FIBER: 2g
Vegan Lentil, Rice and Tofu Loaf (1950s Meatl Loaf brought to 2010s)
Reminiscent of traditional Meat Loaf but without all the meat, dairy, eggs, or badness. This version is low on calories and fat, reasonable in sodium and carbs, and high in delicious.
Sometimes i'll have 2 servings and it's still quite reasonable. Either way I like it with peas. Mmm.Submitted by: KATJWINTER
CALORIES: 137.4 |
FAT: 0.4g |
PROTEIN: 9.4g |
CARBS: 26.3g |
FIBER: 5.9g
Old Fashioned BBQ Turkey-Loaf
A healthy and tasty meatloaf. Come on now, if my husband likes it, it must be good! Submitted by: STLKINGHORNS
CALORIES: 239.6 |
FAT: 2.9g |
PROTEIN: 36.8g |
CARBS: 15.5g |
FIBER: 1.5g
Date and Walnut Loaf ( No eggs/ No cholesterol)
This Recipe uses no eggs but is sweet when you are craving something sweet without compromising on nutrition. Super easy and quick to make. Great for a snack on the run or brunch . No cholesterol in this loaf.Submitted by: MELTEAGUE
CALORIES: 216.7 |
FAT: 5.1g |
PROTEIN: 4.2g |
CARBS: 39.7g |
FIBER: 3.8g
Comfort Tofu Loaf
Delicious vegan tofu loaf that even meat-eaters will love!Submitted by: FUTUREPINUP
CALORIES: 210.1 |
FAT: 6.9g |
PROTEIN: 14.3g |
CARBS: 25.3g |
FIBER: 3.5g
Meatless Loaf
This is an awesome meatless loaf that you can make at home. It tastes great and even your carnivorous friends will enjoy the taste of it.Submitted by: SUPERSLACKER87
CALORIES: 268.6 |
FAT: 6.2g |
PROTEIN: 19g |
CARBS: 37.6g |
FIBER: 7.7g
All You Need is Loaf
Easy weekday meat loaf with barbecue sauceSubmitted by: MRS_WHALE
CALORIES: 254.2 |
FAT: 16g |
PROTEIN: 18.4g |
CARBS: 7.9g |
FIBER: 0.7g
Tofu Loaf
Vegetarian LoafSubmitted by: MARTHA531
CALORIES: 183.6 |
FAT: 5.2g |
PROTEIN: 11.6g |
CARBS: 25.3g |
FIBER: 5g