Low Carb Blackened Chicken Alfredo Bake
This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by: JOEKNEE
CALORIES: 240.1 |
FAT: 12g |
PROTEIN: 26.9g |
CARBS: 6.9g |
FIBER: 1.2g
Chicken Alfredo LOW CARB
This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling! Submitted by: BLSAWS5
CALORIES: 384.8 |
FAT: 36.5g |
PROTEIN: 12.3g |
CARBS: 3.1g |
FIBER: 0.3g
Low-carb chicken, spinach, & mushroom alfredo
It might look like a lot of instructions, but honestly, it takes less than 20 minutes to make and I thought it was yummy!Submitted by: CAEYLA
CALORIES: 280.8 |
FAT: 19.9g |
PROTEIN: 18g |
CARBS: 7.2g |
FIBER: 1.7g
low carb seafood alfredo
no need to follow recipe exactly. can use chicken instead of seafood, etc.Submitted by: MKEENE3
CALORIES: 337.6 |
FAT: 24.8g |
PROTEIN: 20.2g |
CARBS: 4.9g |
FIBER: 1.3g
Low- Carb Chicken & Broccoli Alfredo
Everything but the pasta, which can be served on the side for those not restricting carbs. Submitted by: JANEILLEB
CALORIES: 370.6 |
FAT: 17.7g |
PROTEIN: 44.2g |
CARBS: 7.1g |
FIBER: 1.5g
Low Carb Alfredo Sauce
Low carb alfredo sauce as an alternative to tomato sauceSubmitted by: KIMLBROWN13
CALORIES: 131.9 |
FAT: 9.9g |
PROTEIN: 4.6g |
CARBS: 7g |
FIBER: 1.3g
Low Carb Linguine Alfredo
The key to making low carb pasta is, well, using low carb pasta. I use Dreamfields pasta, but any low carb pasta will work. It has around 10 net carbs, and tastes great!Submitted by: CHEFSEAN
CALORIES: 856.7 |
FAT: 55.5g |
PROTEIN: 30.1g |
CARBS: 18.3g |
FIBER: 7.7g
Low Carb Alfredo Sauce
This recipe is suitable for Atkins or other low carb diets. The addition of chicken broth and white wine make this a little different from the typical alfredo sauce. It's just delicious!Submitted by: CINDYOWE
CALORIES: 279.2 |
FAT: 25.6g |
PROTEIN: 7.7g |
CARBS: 2.5g |
FIBER: 0g
Alfredo Sauce-Low Carb Heaven
If you're really on a low carb food plan, this makes it all worthwhile...and legal!!Submitted by: LALOCOLOBA
CALORIES: 720.5 |
FAT: 81.6g |
PROTEIN: 19.8g |
CARBS: 2.4g |
FIBER: 0g
Low-carb chicken, spinach, & mushroom alfredo
It might look like a lot of instructions, but honestly, it takes less than 20 minutes to make and I thought it was yummy!Submitted by: CAEYLA
CALORIES: 280.8 |
FAT: 19.9g |
PROTEIN: 18g |
CARBS: 7.2g |
FIBER: 1.7g