(4 Recipes) Mackeral Recipes

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Member Recipes


(no ratings)
Mackeral Patties

These are delicious on buns with mayo and cheese. Best fish sandwiches I had in a long time.Submitted by: ICAN-DOTHIS

CALORIES: 146.8  |  FAT: 5.5g  |  PROTEIN: 18.5g  |  CARBS: 5.3g  |  FIBER: 1.3g

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smoked mackeral, onion & soft cheese

good lunch box fillerSubmitted by: JANINE701

CALORIES: 247  |  FAT: 19.7g  |  PROTEIN: 2.9g  |  CARBS: 2.9g  |  FIBER: 0.5g

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Mackeral Salad I

A quick cold mackeral saladSubmitted by: CHESHYRCAT

CALORIES: 297.8  |  FAT: 17.9g  |  PROTEIN: 18.1g  |  CARBS: 13g  |  FIBER: 1.7g

(no ratings)
Mackeral & Avacado Salad

Submitted by: ZATSAL

CALORIES: 185.8  |  FAT: 6g  |  PROTEIN: 3.4g  |  CARBS: 17g  |  FIBER: 3.2g
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