(189 Recipes) Mashed Potato Recipes

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Member Recipes


Very Good 4.8/5
(13 ratings)
Mashed Cauliflower and Potato

I found straight mashed cauliflower to be a little too thin and runny for me, so I added a few potatoes to thicken it up a little bit.Submitted by: GIBBYSGAL

CALORIES: 43.2  |  FAT: 0.5g  |  PROTEIN: 2.1g  |  CARBS: 8.1g  |  FIBER: 1.5g

Very Good 4.4/5
(8 ratings)
Mashed Potato Pancakes

Points: 2 Submitted by: DEBIROTH

CALORIES: 123.1  |  FAT: 4.2g  |  PROTEIN: 5.3g  |  CARBS: 17g  |  FIBER: 1.7g

Very Good 4.1/5
(7 ratings)
Mashed Sweet Potato with Nutmeg

A twist on the original version nutmeg rounds out the flavor of the dish and its not as sweet as the original which is made with brown sugarSubmitted by: ILIKEJAM

CALORIES: 115.9  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 20.6g  |  FIBER: 2.5g

Very Good 4.0/5
(7 ratings)
Basic Homemade Mashed Potato
Basic Homemade Mashed Potato

Great Mashed Potato Recipe..Simple, Homemade, and Delicious!Submitted by: FITNWHOLE

CALORIES: 230.3  |  FAT: 4.1g  |  PROTEIN: 5.7g  |  CARBS: 43.9g  |  FIBER: 5.4g

Very Good 4.8/5
(6 ratings)
Potato Cakes (mashed potato pancakes)

A great way to use up leftover mashed potatoes.Submitted by: CAROLRCL

CALORIES: 114.6  |  FAT: 2.1g  |  PROTEIN: 3.9g  |  CARBS: 19.6g  |  FIBER: 1.7g

Very Good 4.0/5
(5 ratings)
Mashed Potato Puffs
Mashed Potato Puffs

My tip is to weigh the potatoes. The recipe calls for three pounds, so don't guess.... "well there's 10 potatoes in this 5 lb bag, so divided by 5 equals 2 potatoes times 3 equals 6 potatoes".... don't do that! That is calculus, not cooking! The consistency of the potato mixture before you cook it should be a little runny and if you use too many potatoes it won't work right.Submitted by: AWLASS

CALORIES: 145.5  |  FAT: 5.8g  |  PROTEIN: 6g  |  CARBS: 17.7g  |  FIBER: 1.2g

Good 3.4/5
(5 ratings)
Garlic Mashed Potato - Just like Mom Used to Make!

This is just like Mom used to make!Submitted by: PIXIE2333

CALORIES: 161.3  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 34.6g  |  FIBER: 4.3g

Very Good 4.0/5
(4 ratings)
Potato Cakes from leftover mashed potatoes, 6 servings

What to do with those left over mashed potatoes!!! Submitted by: PEACHZ3673

CALORIES: 109.6  |  FAT: 2.4g  |  PROTEIN: 4.3g  |  CARBS: 20.1g  |  FIBER: 1.9g

Incredible! 5.0/5
(3 ratings)
Roasted Chicken and Mashed Potato Soup

Submitted by: DANADOMINATA

CALORIES: 208.5  |  FAT: 9.9g  |  PROTEIN: 7.9g  |  CARBS: 23.2g  |  FIBER: 3.7g

Very Good 4.7/5
(3 ratings)
roasted garlic mashed potato

Submitted by: JOEMELEAGLES

CALORIES: 112.8  |  FAT: 0.8g  |  PROTEIN: 3.4g  |  CARBS: 23.5g  |  FIBER: 2.8g

Very Good 4.0/5
(3 ratings)
mashed sweet potato

Submitted by: CARAVGHN

CALORIES: 143.8  |  FAT: 0.2g  |  PROTEIN: 2.7g  |  CARBS: 32.3g  |  FIBER: 4.4g

Incredible! 5.0/5
(2 ratings)
Mashed potato soup

Great for Thanksgiving leftovers!Submitted by: LA_BAVARDE

CALORIES: 254  |  FAT: 10.3g  |  PROTEIN: 9.7g  |  CARBS: 32g  |  FIBER: 2.8g

Very Good 4.5/5
(2 ratings)
Mashed Sweet Potato and Parsnips

From Family Circle's recipe with Maple glazed pork. This is a separation from the pork, and adjusted portion size. It is so good, I want to eat it as a side for anything. I can't have reduced sodium chicken broth, so I substituted with Chicken Bouillon that does not contain Gluten.Submitted by: SUEEDAVIES

CALORIES: 109.6  |  FAT: 0.3g  |  PROTEIN: 1.5g  |  CARBS: 26.9g  |  FIBER: 2.9g

Very Good 4.0/5
(2 ratings)
apple porkchops with mashed potato and green beans for two

lovely meal for two. Pork and apples what could be better!Submitted by: KITTIEWITCH

CALORIES: 379.8  |  FAT: 10.8g  |  PROTEIN: 27.8g  |  CARBS: 45.9g  |  FIBER: 7.5g

Good 3.0/5
(2 ratings)
Ginger Mashed Sweet Potato

A twist to turkey side dish stapleSubmitted by: TRACEYAF

CALORIES: 94.2  |  FAT: 2.1g  |  PROTEIN: 1.2g  |  CARBS: 18.3g  |  FIBER: 2.6g

Incredible! 5.0/5
(1 rating)
Mashed Potato with Parsnip

Submitted by: MEL4ME

CALORIES: 226.4  |  FAT: 6.1g  |  PROTEIN: 4g  |  CARBS: 34.9g  |  FIBER: 4.4g

Incredible! 5.0/5
(1 rating)
Crispy Mashed Potato Pancakes

This is a base recipe. I love mashed potato pancakes and have been looking for a recipe for a long time. I have found many different ones and will be trying the all. I liked this one for the spices added.Submitted by: MAYFIELD0801

CALORIES: 256.8  |  FAT: 7.2g  |  PROTEIN: 7.4g  |  CARBS: 44.3g  |  FIBER: 2.9g

Very Good 4.0/5
(1 rating)
Mashed Sweet Potato

I love sweet potatos better than white and this is a nice alternative. This is not an exact science. All you need is a very soft cooked sweet potato (microwaved is okay too), and butter, salt, and possibly brown sugar (or sugar altherative) to your taste. Submitted by: LARUSE

CALORIES: 142.6  |  FAT: 7g  |  PROTEIN: 2.1g  |  CARBS: 17.4g  |  FIBER: 2g

Very Good 4.0/5
(1 rating)
Mashed Potato Pancakes

Using leftover mashed potatoes, add a few more ingredients, cook em up, yum.Submitted by: HOJO24

CALORIES: 87.1  |  FAT: 6.1g  |  PROTEIN: 1.6g  |  CARBS: 7.2g  |  FIBER: 0.7g

Very Good 4.0/5
(1 rating)
Grandma's Mashed Potato

Submitted by: SPECIALK005

CALORIES: 199.1  |  FAT: 6.4g  |  PROTEIN: 3.3g  |  CARBS: 33.1g  |  FIBER: 2.3g

Very Good 4.0/5
(1 rating)
Mashed potato Wannabe

You have to make this and taste it to beleive as my husband says, "It's better than real mashed potatoes". It's quick and easy too!Submitted by: PATTYSUE6

CALORIES: 80.1  |  FAT: 3.2g  |  PROTEIN: 3.7g  |  CARBS: 10.5g  |  FIBER: 3.7g

Very Good 4.0/5
(1 rating)
Mashed Potato Casserole

The best dang mashed potatoes ever!Submitted by: EAC72903

CALORIES: 357.9  |  FAT: 5.7g  |  PROTEIN: 10.3g  |  CARBS: 67.9g  |  FIBER: 8.2g

Good 3.0/5
(1 rating)
Mashed Garlic Sweet Potato

Yummy sweet potatoes with freshly minced garlic! A dinnertime fav!Submitted by: PLYNSN316

CALORIES: 136.5  |  FAT: 3.2g  |  PROTEIN: 2.3g  |  CARBS: 25.2g  |  FIBER: 3g

(no ratings)
Mashed Turnip and Potato

Our version of mashed potatoesSubmitted by: JEANNEG99

CALORIES: 185.8  |  FAT: 6.2g  |  PROTEIN: 3.9g  |  CARBS: 29.6g  |  FIBER: 3.8g

(no ratings)
Mashed potato

Submitted by: LISAM0613

CALORIES: 109.7  |  FAT: 2.7g  |  PROTEIN: 2.7g  |  CARBS: 19.3g  |  FIBER: 2.3g

(no ratings)
My Dang Mashed Potato

Submitted by: SHELLY11074

CALORIES: 210.6  |  FAT: 4.3g  |  PROTEIN: 5.3g  |  CARBS: 38.9g  |  FIBER: 4.7g

(no ratings)
Mashed Potato Salad

A new spin on an old classic, low fat and delicious too!Submitted by: JO_JO_BA

CALORIES: 131  |  FAT: 2.6g  |  PROTEIN: 2.9g  |  CARBS: 24.8g  |  FIBER: 1.8g

(no ratings)
Mashed Potato & Turnip

Submitted by: JHEALY422

CALORIES: 117.7  |  FAT: 4g  |  PROTEIN: 2.6g  |  CARBS: 18.2g  |  FIBER: 2.3g

(no ratings)
Garlic Mashed Potato

1 potato 2 servingsSubmitted by: 65PLUS1

CALORIES: 179.4  |  FAT: 9.4g  |  PROTEIN: 3.4g  |  CARBS: 21.1g  |  FIBER: 2.4g

(no ratings)
Baby Red Potato's Mashed w/ Vegtable Broth

Quick and simple.Submitted by: KCMILTZ

CALORIES: 73.8  |  FAT: 0.2g  |  PROTEIN: 2g  |  CARBS: 16.2g  |  FIBER: 1.9g

(no ratings)
faux mashed potato

Submitted by: LUVBUG214

CALORIES: 215.7  |  FAT: 14.3g  |  PROTEIN: 9.2g  |  CARBS: 17.1g  |  FIBER: 7g

(no ratings)
Mashed Potato Casserole

Minimal Prep Time and good for side.Submitted by: ABROOM1

CALORIES: 177.8  |  FAT: 7.9g  |  PROTEIN: 6.2g  |  CARBS: 20.3g  |  FIBER: 1.8g

(no ratings)
Mashed Red Potato, garlic

Submitted by: TATERS2

CALORIES: 61.6  |  FAT: 3.9g  |  PROTEIN: 1.4g  |  CARBS: 5.5g  |  FIBER: 0.4g

(no ratings)
Mashed Potato Casserole

From Cooking Light, but modifiedSubmitted by: TREECAL

CALORIES: 183.7  |  FAT: 6.1g  |  PROTEIN: 5g  |  CARBS: 26.8g  |  FIBER: 2.7g

(no ratings)
LEFT OVERS HAM AND MASHED POTATO SOUP, 2 cup servings

What to do with all that left over ham and mashed potatoes!! Recipe can be doubled up for more servings. You can also add other left over veggies but please add the calories to the recipe. Also can be put in a crock pot.Submitted by: PEACHZ3673

CALORIES: 237.5  |  FAT: 4.6g  |  PROTEIN: 13.6g  |  CARBS: 37.1g  |  FIBER: 3.8g

(no ratings)
Beef Mashed Potato Soup

Submitted by: KELLY143K

CALORIES: 351.5  |  FAT: 11g  |  PROTEIN: 32.1g  |  CARBS: 29.5g  |  FIBER: 4.9g

(no ratings)
Rose's Mashed Potato Salad

Submitted by: RMEVERETT

CALORIES: 142.6  |  FAT: 3.2g  |  PROTEIN: 4.8g  |  CARBS: 24.5g  |  FIBER: 2.4g

(no ratings)
Mashed Potato and Beef Pie

Submitted by: RMFOOT06

CALORIES: 514.8  |  FAT: 30.4g  |  PROTEIN: 22.3g  |  CARBS: 36.8g  |  FIBER: 4.6g

(no ratings)
Mashed Potato Soup
Mashed Potato Soup

Serves about 4 (hearty servings)Submitted by: DEBBEV

CALORIES: 5.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g

(no ratings)
mashed potato casserole

Submitted by: CHRISABBYLIZ

CALORIES: 260.8  |  FAT: 9.3g  |  PROTEIN: 9.2g  |  CARBS: 36.2g  |  FIBER: 4.3g

(no ratings)
Mashed potato (1 cup)

Submitted by: SPECIALK005

CALORIES: 140.4  |  FAT: 3.8g  |  PROTEIN: 4.7g  |  CARBS: 27.2g  |  FIBER: 3g

(no ratings)
Mashed Potato's

Submitted by: LISADALLASR

CALORIES: 335.1  |  FAT: 7.7g  |  PROTEIN: 8.4g  |  CARBS: 58.6g  |  FIBER: 7g

(no ratings)
turnip-potato-carrot- w becel mashed

Submitted by: AIREDALEMOM

CALORIES: 156.1  |  FAT: 2.6g  |  PROTEIN: 3.7g  |  CARBS: 30.7g  |  FIBER: 6.2g

(no ratings)
Mashed Red Potato

Submitted by: ROVERSHI

CALORIES: 265.2  |  FAT: 2.3g  |  PROTEIN: 7.6g  |  CARBS: 53.8g  |  FIBER: 5.5g

(no ratings)
Mashed Potato Salad

A must have at picnics and family gatherings.Submitted by: WHITEWOLF155

CALORIES: 256.7  |  FAT: 2.9g  |  PROTEIN: 7.3g  |  CARBS: 51.5g  |  FIBER: 6.6g

(no ratings)
Mashed potato & beef bake

Submitted by: PHOENIXSB

CALORIES: 447.4  |  FAT: 20.8g  |  PROTEIN: 26.4g  |  CARBS: 35.9g  |  FIBER: 3.5g

(no ratings)
Mashed potato turkey casserole

Submitted by: APRILRN

CALORIES: 332.8  |  FAT: 14.2g  |  PROTEIN: 23.5g  |  CARBS: 27.3g  |  FIBER: 3.6g

(no ratings)
Mashed Potato Combo

Submitted by: INSOLENTMUSE

CALORIES: 191.4  |  FAT: 12.7g  |  PROTEIN: 2.3g  |  CARBS: 18g  |  FIBER: 2.2g

(no ratings)
Mashed Potato Salad

This is my husband's recipe but it can be easily modified to make it significantly lower in fat and caloriesSubmitted by: NANCYJAC

CALORIES: 126.5  |  FAT: 3.2g  |  PROTEIN: 4.5g  |  CARBS: 20.5g  |  FIBER: 2.7g

(no ratings)
Mashed Potato & Cabbage

Submitted by: GATES14

CALORIES: 104.4  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 22.8g  |  FIBER: 3.3g
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