Mashed Sweet Potato and Parsnips
From Family Circle's recipe with Maple glazed pork. This is a separation from the pork, and adjusted portion size. It is so good, I want to eat it as a side for anything. I can't have reduced sodium chicken broth, so I substituted with Chicken Bouillon that does not contain Gluten.Submitted by: SUEEDAVIES
CALORIES: 109.6 |
FAT: 0.3g |
PROTEIN: 1.5g |
CARBS: 26.9g |
FIBER: 2.9g
Mashed Parsnips & Carrots
a fun alternative to mashed potatoes, and the carrots give it a nice color and sweet flavorSubmitted by: JENSOLO1
CALORIES: 142 |
FAT: 6.1g |
PROTEIN: 2.7g |
CARBS: 20.7g |
FIBER: 4g
Mashed Potatoes and Parsnips
Buttery and tangy, but not really the best for you.Submitted by: CBAWDON
CALORIES: 257.6 |
FAT: 15.5g |
PROTEIN: 7.5g |
CARBS: 26.1g |
FIBER: 3.4g