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(15 Recipes) Medifast Recipes

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(no ratings)

Medifast Muffins

Karin's recipe for blueberry lemon MuffinsSubmitted by: OCCOOPERS

CALORIES: 100 | FAT: 1.1g | PROTEIN: 11.8g | CARBS: 14.5g | FIBER: 5g

(no ratings)

Medifast ham n egg Breakfast Sandwich

This recipe uses medifast pancakes and is adapted from Cody Jo's Breakfast sandwich heaven. Thank you!!Submitted by: BECCAFISH42

CALORIES: 205 | FAT: 4g | PROTEIN: 26g | CARBS: 18.5g | FIBER: 4g

(no ratings)

Medifast Oatmeal Muffins

Medifast oatmeal muffins Submitted by: PAMELAS111

CALORIES: 108.7 | FAT: 1.1g | PROTEIN: 12.4g | CARBS: 15.5g | FIBER: 6g

(no ratings)

Vanilla Almond Medifast Ice Cream

Based with Medifast Vanilla Pudding and Phily Fat Free cream cheese, it's so delicious!Submitted by: ZOMBIEDINOSAURS

CALORIES: 130 | FAT: 0g | PROTEIN: 17g | CARBS: 17.3g | FIBER: 5g

(no ratings)

Medifast Muffin

Submitted by: NURSELISAPW

CALORIES: 101.7 | FAT: 1.5g | PROTEIN: 11.7g | CARBS: 14.2g | FIBER: 4.8g

(no ratings)

Cherry Chocolate Chip Muffins, Medifast

Submitted by: CLEGER06

CALORIES: 62.5 | FAT: 1.4g | PROTEIN: 6.3g | CARBS: 5.7g | FIBER: 2g

(no ratings)

Medifast Strawberry Cheese Crepe

Counts as 1 Medifast meal, 1/3 Lean, 1 condimentSubmitted by: BONNIEJEAN1118

CALORIES: 185 | FAT: 5g | PROTEIN: 19g | CARBS: 19.2g | FIBER: 4g

(no ratings)

Medifast Chicken with Red Pepper Sauce

Created for Medifast Lean & Green but nutritious and tasty for everyone. 2 servings - counts as 1 lean, 2 healthy fats, 1 green (per serving)Submitted by: BONNIEJEAN1118

CALORIES: 316 | FAT: 11.5g | PROTEIN: 40.7g | CARBS: 11.7g | FIBER: 3.1g

(no ratings)

Medifast Mini Meatloafs

Counts as 1 lean, 1/2 of a green serving, 1 condiment, and 1/4 of a medifast meal Submitted by: BONNIEJEAN1118

CALORIES: 252.9 | FAT: 10.2g | PROTEIN: 33.7g | CARBS: 3.1g | FIBER: 1.1g

(no ratings)

Medifast Chicken Stir Fry

Counts as 1 lean, 3 green servings - makes 2 servings.Submitted by: BONNIEJEAN1118

CALORIES: 137 | FAT: 1.2g | PROTEIN: 15.1g | CARBS: 15.4g | FIBER: 7g

(no ratings)

Medifast Maple Glazed Chicken

Counts as 1 lean Submitted by: BONNIEJEAN1118

CALORIES: 216.1 | FAT: 4.3g | PROTEIN: 38.8g | CARBS: 0.6g | FIBER: 0g

(no ratings)

Medifast Chicken Meatballs

Nutrition Info is based on raw chicken weight; however, 16 oz raw is estimated to be 12 oz cooked and nutrition data was different based on cooked weight.

Counts as 1 lean, 2 condiments and 1/4 of a Medifast meal per servingSubmitted by: BONNIEJEAN1118