Meringue "cookies"
for 23 calories per 2 meringes, you can splurge this Christmas without bulging!Submitted by: TOBICAE
CALORIES: 22.8 |
FAT: 0g |
PROTEIN: 0.3g |
CARBS: 5.5g |
FIBER: 0g
Lemon Meringue Pie
Beautiful, easy to make pie! All family loves it!Submitted by: PORTIER.N
CALORIES: 267.9 |
FAT: 8.5g |
PROTEIN: 3.1g |
CARBS: 45.6g |
FIBER: 0.3g
Meringue Cookies
super easy, simple meringue cookiesSubmitted by: SHARI78
CALORIES: 25.1 |
FAT: 0g |
PROTEIN: 0.4g |
CARBS: 6g |
FIBER: 0g
Meringue Cookies
A Light Alternative Submitted by: REDRANE
CALORIES: 16 |
FAT: 0g |
PROTEIN: 0.5g |
CARBS: 3.3g |
FIBER: 0g
Low sugar Chocolate Meringue Cookies
I changed this recipe from using white sugar to splenda and it tested great at half the calories. Also, I doubled the recipe because I make another cookie that uses just the egg yolk, so it was nice to be able to use the whites too.Submitted by: RAESKATES
CALORIES: 27.2 |
FAT: 1.2g |
PROTEIN: 1g |
CARBS: 4.2g |
FIBER: 0.1g
raspberry meringue cookie bars
I needed a dessert for unexpected guests. I didn't have enough of anything on hand to make any of my regular recipes. This is the healthier mix of several recipes and is actually pretty good.Submitted by: MEL_UNRAU
CALORIES: 104.7 |
FAT: 3.9g |
PROTEIN: 0.9g |
CARBS: 16.7g |
FIBER: 0.3g
Meringue Shells
These are light and crispy, and pretty to look at! They are fairly sweet and do have sugar in them, and they take a bit of time to make, so they are meant to be eaten on OCCASION. I like to serve them topped with fresh berries in their own juice and a small dollop of cool/reddi whip(not included in calorie count) Perfect for special occasions! Submitted by: SHAMBREE
CALORIES: 89.2 |
FAT: 0g |
PROTEIN: 1.5g |
CARBS: 20.9g |
FIBER: 0g
Crust-Free Lemon Meringue Pie
Made in individual cup-sized portions, this lemon meringue dessert offers all the flavour of a pie minus the fat, calories and carbs!Submitted by: ELLEBE333
CALORIES: 41.7 |
FAT: 2.4g |
PROTEIN: 3.2g |
CARBS: 2.4g |
FIBER: 0.1g
Chocolate Meringue Shells
This is Chef Meg's version just a smaller recipe using 3 egg whites instead of 12Submitted by: SORCHACULLEN
CALORIES: 93.6 |
FAT: 0.2g |
PROTEIN: 2g |
CARBS: 22.2g |
FIBER: 0.5g
Strawberry Meringue
LIght and airy Meringue. Switch it up with your choice of toppings! I used Strawberry topping.Submitted by: SHERRIESTEELE
CALORIES: 142.7 |
FAT: 0g |
PROTEIN: 3g |
CARBS: 33.1g |
FIBER: 0.1g
Coconut Cream Meringue Pie
Betty Sitzman made this recipe and posted it at allrecipes.com.Submitted by: MOTIVATED100
CALORIES: 434.1 |
FAT: 18.3g |
PROTEIN: 6.6g |
CARBS: 61.7g |
FIBER: 1.4g
"Lemon Meringue Cookies"
Very Low/calorie/fat/carb
Weight Watcher Points for 1 cookie 0 pointsSubmitted by: PATTIANNE
CALORIES: 66.5 |
FAT: 0.2g |
PROTEIN: 6.1g |
CARBS: 10.5g |
FIBER: 0g
Meringue
For Pie ToppingSubmitted by: TJVARNADOE
CALORIES: 25.7 |
FAT: 0g |
PROTEIN: 1.5g |
CARBS: 4.8g |
FIBER: 0g
Creamy Meringue Nests
Using President's Choice Meringue Nests, I fill them with a deceptively creamy mix of Cool Whip Free and fresh fruit for a low-fat, relatively low-calorie dessert.Submitted by: AXELSHOPSY
CALORIES: 132.2 |
FAT: 0.2g |
PROTEIN: 1.3g |
CARBS: 30.7g |
FIBER: 1.2g
Raspberry Meringue Choc. chop cookies
beat together, egg whites and salt until the mixture forms peaks
mix in sugar, gradually
mix in jello mix, gradually
mix in vinegar
fold in chocolate chipsSubmitted by: LOTSAWATERS
CALORIES: 24.2 |
FAT: 1.3g |
PROTEIN: 0.8g |
CARBS: 2.8g |
FIBER: 0.3g
Meringue Cookies
Low fat, low calorie treat! Satisfies when you need that sweet crunch of a cookie :)Submitted by: BSKESTER
CALORIES: 39.7 |
FAT: 1.9g |
PROTEIN: 0.5g |
CARBS: 5.9g |
FIBER: 0.3g
Meringue fruit nests
Delicious and easy dessert for hardly any calories!Submitted by: EWILLOU1
CALORIES: 102.7 |
FAT: 0.2g |
PROTEIN: 0.3g |
CARBS: 8.8g |
FIBER: 1.4g
Meringue Cookies
A nice light, angel-food-type of cookieSubmitted by: LIVELYMOMMIE
CALORIES: 63.7 |
FAT: 0g |
PROTEIN: 1.2g |
CARBS: 15.1g |
FIBER: 0g
Choco - Raspberry Meringue Bars
Like the famous Linzertorte from Austria, this uses a blend of raspberry jam and chocolate chunks to make a wonderful layer under fluffy, nut-studded meringue.Submitted by: JO_JO_BA
CALORIES: 181.8 |
FAT: 10.1g |
PROTEIN: 3g |
CARBS: 23.8g |
FIBER: 1.6g