Mexican Egg Bake
Great high protein breakfast! Fast and easy in the Microwave.
I love this as a quick dinner option too!Submitted by: MVIGIRL
CALORIES: 152.6 |
FAT: 7.7g |
PROTEIN: 16.1g |
CARBS: 4.7g |
FIBER: 1g
Baked Mexican Egg Rolls
A nice twist on a traditional egg roll!Submitted by: VW4LIF
CALORIES: 128.2 |
FAT: 3.7g |
PROTEIN: 8.7g |
CARBS: 16.7g |
FIBER: 1.5g
Mexican Egg Salad Wraps
got recipe from Pillsbury.com but change the mayo to light and used whole wheat tortillas instead.That changed the calories from 430 per serving to 364. I'm sure you could reduce the number of eggs to reduce it even more.Submitted by: NYMANFAM
CALORIES: 364.2 |
FAT: 21.1g |
PROTEIN: 14.5g |
CARBS: 30.4g |
FIBER: 5.1g
Rumbamel's Mexican Potato and Egg Casserole
My daughter didn't want eggs for dinner and I needed to use them so I improvised. We got to use many items in our fridge and get a tastey meal. Enjoy!Submitted by: RUMBAMEL
CALORIES: 241.7 |
FAT: 13.4g |
PROTEIN: 16.4g |
CARBS: 13.7g |
FIBER: 1.2g
Mexican Egg Casserole
a yummy brunch dish!
Just fixed this for Father's Day brunch and it was a big hit!Submitted by: CINDYC53
CALORIES: 348.8 |
FAT: 20.8g |
PROTEIN: 28.7g |
CARBS: 10.7g |
FIBER: 0.5g
Mexican Egg Cups
Excellent Mexican breakfast dish. Fast and easy to make! The individual cups make for excellent portion control.Submitted by: AKEIRAS
CALORIES: 100.3 |
FAT: 6.5g |
PROTEIN: 7.6g |
CARBS: 3g |
FIBER: 0.3g
Mexican Egg White Pizza
A low calorie delicious breakfast or anytime snack.Submitted by: NVDONNA
CALORIES: 132.8 |
FAT: 4.1g |
PROTEIN: 14.8g |
CARBS: 11.5g |
FIBER: 4.2g
Volumetrics Mexican Egg Wrap
This versatile wrap can be enjoyed at breakfast, lunch, or dinner and is part of the Volumetrics Eating Plan.Submitted by: KAVITHA1989
CALORIES: 289.5 |
FAT: 11.4g |
PROTEIN: 20.4g |
CARBS: 29.3g |
FIBER: 5.2g
Mexican Egg Whites
High in protein and absolutey deliciousSubmitted by: RICHHB
CALORIES: 292.8 |
FAT: 13.3g |
PROTEIN: 45.8g |
CARBS: 5g |
FIBER: 0.6g
Mexican egg scramble
This is a low carb breakfast.
Add lean ham or turkey bacon for more proteinSubmitted by: DIDDYD23
CALORIES: 121.1 |
FAT: 4.3g |
PROTEIN: 12.7g |
CARBS: 4.9g |
FIBER: 0.5g
Mexican inspired egg casserole
This is something I threw together because my stovetop doesn't work well and I needed another way to cook eggs.
It has around 230 calories and 13.5 grams of protein per serving, not too shabby.Submitted by: TAILSFOX
CALORIES: 230.2 |
FAT: 10.7g |
PROTEIN: 13.5g |
CARBS: 19.9g |
FIBER: 1.3g
Mexican Style Egg Muffins
I have become addicted to the convience of the breakfast egg muffin. You can do anything with them and it packs the protein into a convenient low calorie bundle. Submitted by: MOVIEGRL1737
CALORIES: 73 |
FAT: 1.9g |
PROTEIN: 10.3g |
CARBS: 3.5g |
FIBER: 1g
Mexican Egg White Bake
This was inspired from a trip to Mexico. The flavors were wonderful together.Submitted by: COUPONREEN23
CALORIES: 107.1 |
FAT: 3.4g |
PROTEIN: 14.3g |
CARBS: 8.1g |
FIBER: 2.2g
Mexican Egg Wrap
Again, inspired by a trip to Mexico, this is a tasty meal to grab and go with!Submitted by: COUPONREEN23
CALORIES: 189.5 |
FAT: 5.8g |
PROTEIN: 12.7g |
CARBS: 22.6g |
FIBER: 2.7g
Mexican Egg Fried Quinoa
A odd but somehow really good combination - tastes like fried rice, Mexican rice and scrambled eggs creating a wonderful and healthy meal. High in protein, fiber, vitamins and minerals.Submitted by: KAYE94
CALORIES: 434.2 |
FAT: 19.7g |
PROTEIN: 24.9g |
CARBS: 41.3g |
FIBER: 6.9g
Mexican Egg Bake
Easy mexican eggs for dinner. Vegetarian.Submitted by: SLEEPAWAYCAMPR
CALORIES: 624.7 |
FAT: 29.5g |
PROTEIN: 42.7g |
CARBS: 52.7g |
FIBER: 7.5g
Mexican Egg Bowl
Very filling mexican egg dish for a great morning.
Serves one.Submitted by: NKDUB211
CALORIES: 244 |
FAT: 6.2g |
PROTEIN: 15.4g |
CARBS: 32.1g |
FIBER: 3.8g
Mexican Egg Scramble
Mexican Egg Scramble is filling enough for breakfast, lunch or dinner!Submitted by: EMILY_K
CALORIES: 244.3 |
FAT: 9.8g |
PROTEIN: 20.3g |
CARBS: 20.1g |
FIBER: 6.8g