(Top 500 Recipes) Milk Recipes

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Member Recipes


Very Good 4.6/5
(16 ratings)
Fish in Coconut Milk (Fish Molee)

Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)Submitted by: PENNIQUE

CALORIES: 370  |  FAT: 7.7g  |  PROTEIN: 14.5g  |  CARBS: 7.6g  |  FIBER: 1.3g

Good 3.5/5
(10 ratings)
Apple Crumb Tart with Maple Ice Milk

We like to use whole wheat pastry flour because it adds color and texture, but all-purpose flour also works.

CALORIES: 221.2  |  FAT: 7.3g  |  PROTEIN: 2.5g  |  CARBS: 39.2g  |  FIBER: 3.4g

Very Good 4.8/5
(9 ratings)
80 cal milk shake

Super Good Low Cal Milk ShakeSubmitted by: MAUDIE84

CALORIES: 90.3  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 12g  |  FIBER: 0g

Very Good 4.4/5
(8 ratings)
Baked Haddock in Milk

Quick & tastySubmitted by: SINDURA

CALORIES: 174  |  FAT: 3.8g  |  PROTEIN: 29.2g  |  CARBS: 4.1g  |  FIBER: 0.5g

Very Good 4.3/5
(8 ratings)
Raw Blueberry Banana Smoothie with Almond Milk
Raw Blueberry Banana Smoothie with Almond Milk

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.Submitted by: AUNTIEANDIE

CALORIES: 386.1  |  FAT: 4.7g  |  PROTEIN: 4g  |  CARBS: 90.3g  |  FIBER: 10.8g

Very Good 4.7/5
(7 ratings)
Chocolate Banana "Milk"Shake
Chocolate Banana

Vegan version of a thick chocolatey milkshake.Submitted by: EJORDANE

CALORIES: 247.4  |  FAT: 4.9g  |  PROTEIN: 9.2g  |  CARBS: 55.4g  |  FIBER: 11g

Very Good 4.3/5
(7 ratings)
Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style
Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style

Delicious typical Venezuelan Sweet! is my favorite!and simple to doSubmitted by: VICKYKENSHIN

CALORIES: 124.9  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 26.8g  |  FIBER: 0.2g

Very Good 4.1/5
(7 ratings)
Brazilian Chicken with Coconut Milk

Spicy Chicken in yummy coconut milk based sauceSubmitted by: MSPLATZ

CALORIES: 416  |  FAT: 27.5g  |  PROTEIN: 31.4g  |  CARBS: 14.5g  |  FIBER: 3.1g

Very Good 4.3/5
(6 ratings)
Bananas in Coconut Milk

Delicious, tropical, Thai dessert... easy and simple to make!Submitted by: BRIGHTHOPE

CALORIES: 184.2  |  FAT: 8.8g  |  PROTEIN: 2g  |  CARBS: 28.7g  |  FIBER: 2.8g

Very Good 4.0/5
(6 ratings)
Hot Chocolate Milk Bath
Hot Chocolate Milk Bath

Here's a great way to put that cocoa in your cupboard to good use now that you're eating right — mix up a luscious hot chocolate milk bath!Submitted by: TABBYKAT75


O.K. 2.5/5
(6 ratings)
pork sausage milk gravy

biscuits with sausage milk gravy.Submitted by: MAAMOU

CALORIES: 299.2  |  FAT: 23.4g  |  PROTEIN: 11.6g  |  CARBS: 9.7g  |  FIBER: 0.1g

Incredible! 5.0/5
(5 ratings)
Almond Milk - homemade; 1 cup serving

Submitted by: FIT_ARTIST

CALORIES: 115.6  |  FAT: 10.1g  |  PROTEIN: 4.3g  |  CARBS: 3.9g  |  FIBER: 2.4g

Very Good 4.2/5
(5 ratings)
Summer Oatmeal w/ nonfat milk

Submitted by: SCHECHTER22

CALORIES: 249.5  |  FAT: 2.9g  |  PROTEIN: 11.1g  |  CARBS: 47.5g  |  FIBER: 7.4g

Very Good 4.2/5
(5 ratings)
HOMEMADE CHOCOLATE MILK

THIS IS A LOW FAT COLD CHOCOLATE MILK . THIS IS MY FAVORITE THING TO DRINK.
IT IS SO REFRESHING.Submitted by: LINDAMAJURE

CALORIES: 114.8  |  FAT: 3.1g  |  PROTEIN: 9.3g  |  CARBS: 18.1g  |  FIBER: 1.8g

Good 3.6/5
(5 ratings)
Creme Brulee, Easy, with 2% milk

this easy, low fat versiou is as tasty as the real thing.Submitted by: TALKIEBARB

CALORIES: 245.5  |  FAT: 6.8g  |  PROTEIN: 6.7g  |  CARBS: 39.7g  |  FIBER: 0g

Incredible! 5.0/5
(4 ratings)
Dinner Rolls with Honey and Non-fat Powdered Milk
Dinner Rolls with Honey and Non-fat Powdered Milk

Made with honey instead of sugar.
Non fat Dry milk is also used to add flavor and not fat.Submitted by: BKMNURSING

CALORIES: 80.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 14.8g  |  FIBER: 0.5g

Very Good 4.5/5
(4 ratings)
Fruit and soy milk smoothie

Yummy for a snack or breakfast on the run!

I just put in any fruit I have around the house. If it isn't frozen, you should add a bit of ice. I peel and then chop up a banana and put it in the freezer.Submitted by: SABRINAP11

CALORIES: 175.1  |  FAT: 3.1g  |  PROTEIN: 5.5g  |  CARBS: 32.8g  |  FIBER: 4.7g

Very Good 4.5/5
(4 ratings)
Creamy coconut milk Pumpkin Soup

Thick and creamy pumpkin soup. Adjust spices for your tastes... the cayenne is to my liking, so a bit on the spicy side. Sub milk, cream, or evaporated milk if you don't have coconut, though the coconut plays nicely with the spices. Sub water or vegetable broth to make this vegan. Makes 4 generous 2 cup servings.Submitted by: NATBAER

CALORIES: 184.5  |  FAT: 10.1g  |  PROTEIN: 5.7g  |  CARBS: 22.8g  |  FIBER: 10g

Very Good 4.3/5
(4 ratings)
Low Fat Hot Milk Sponge Cake
Low Fat Hot Milk Sponge Cake

To keep this low-fat cake low-calorie, dust it lightly with powdered sugar or top with fresh fruit.Submitted by: SIANAN74

CALORIES: 181  |  FAT: 3.8g  |  PROTEIN: 3.3g  |  CARBS: 33.8g  |  FIBER: 0.4g

Good 3.3/5
(4 ratings)
Homemade Pineapple Ice Milk (or Mousse)

Been craving ice cream but not the cost or calories? I was, but didn't have an ice cream maker. I was fortunate to find a recipe online for vanilla, and adapted it to suit my craving for fruit ice cream. You may substitute any fruit you really like; I'm going to try peach next.Submitted by: MICHELLELEE150

CALORIES: 145.3  |  FAT: 2.4g  |  PROTEIN: 4.1g  |  CARBS: 27g  |  FIBER: 1g

Incredible! 5.0/5
(3 ratings)
Rice Porridge made with milk
Rice Porridge made with milk

A funny type of porridge, typical Scandinavian. Submitted by: SWIDDIE

CALORIES: 449.4  |  FAT: 10.1g  |  PROTEIN: 20.4g  |  CARBS: 67.3g  |  FIBER: 0.6g

Incredible! 5.0/5
(3 ratings)
Shrimp and Butternut Squash in Coconut Milk Broth

This recipe can be made vegetarian by substituting tofu for the shrimp and using vegetable broth.

Serving size: 1 3/4 cups.Submitted by: THEMIS27

CALORIES: 318.5  |  FAT: 5.2g  |  PROTEIN: 27.3g  |  CARBS: 41.3g  |  FIBER: 1g

Incredible! 5.0/5
(3 ratings)
Almond Milk
Almond Milk

Try living milk instead!Submitted by: ABEEDABU

CALORIES: 221.2  |  FAT: 18g  |  PROTEIN: 7.6g  |  CARBS: 11.3g  |  FIBER: 4.2g

Very Good 4.7/5
(3 ratings)
Curried Shrimp in Coconut Milk

Submitted by: CONTUSIONS2012

CALORIES: 157.9  |  FAT: 4.1g  |  PROTEIN: 24.5g  |  CARBS: 4.7g  |  FIBER: 0.7g

Very Good 4.3/5
(3 ratings)
Almond milk Pancakes

Submitted by: CATSAMS11

CALORIES: 255.3  |  FAT: 16.7g  |  PROTEIN: 4.4g  |  CARBS: 22.6g  |  FIBER: 0.7g

Very Good 4.3/5
(3 ratings)
Sugar Free Milk Shake

Creamy, smooth dessert or snackSubmitted by: CCRAIG2

CALORIES: 120.8  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 19.9g  |  FIBER: 1g

Very Good 4.3/5
(3 ratings)
Heart Smart Bisquick Pancakes w/1% milk (serving size one pancake)

Submitted by: SIGNAL_MOM

CALORIES: 73.8  |  FAT: 1.6g  |  PROTEIN: 2.5g  |  CARBS: 12.6g  |  FIBER: 0g

Good 3.7/5
(3 ratings)
Coconut milk smoothie

Submitted by: AUTUMNESF

CALORIES: 393  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 64g  |  FIBER: 6.9g

Incredible! 5.0/5
(2 ratings)
Sweetened Condensed Milk

Just like canned!Submitted by: MRSAMMOTECH

CALORIES: 347.1  |  FAT: 0g  |  PROTEIN: 31.9g  |  CARBS: 47.9g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Sesame Seed Milk

A tasty alternative to almond or soy milk.Submitted by: THEOTHERHALF

CALORIES: 241.4  |  FAT: 17.9g  |  PROTEIN: 6.7g  |  CARBS: 17.8g  |  FIBER: 5.2g

Incredible! 5.0/5
(2 ratings)
Almond Milk Shake
Almond Milk Shake

A refreshing and filling almond milk shake to beat the summer heat.Submitted by: AMIT14

CALORIES: 177.1  |  FAT: 3.9g  |  PROTEIN: 11.1g  |  CARBS: 27.3g  |  FIBER: 5.4g

Incredible! 5.0/5
(2 ratings)
chocolate milk shake

i love this!! i have a major sweet tooth and this is the best way to cure it with out cheatingSubmitted by: JESS62177

CALORIES: 266.7  |  FAT: 9g  |  PROTEIN: 9.3g  |  CARBS: 38.1g  |  FIBER: 2.5g

Incredible! 5.0/5
(2 ratings)
Scrambled Eggs Without Milk

Years ago, I learned that I could make scrambled eggs using water instead of milk. I have learned that if I season the eggs with onion and garlic powder and salt and pepper, they take really good.

You can also use water with seasoning or broth to saute vegetables. Submitted by: ZFISHPOND

CALORIES: 149  |  FAT: 10g  |  PROTEIN: 12.5g  |  CARBS: 1.2g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Sauteed Kale w/ Coconut milk - 1.5 cups serving

This is delicious served with plank grilled salmon and couscous.Submitted by: KARGUAM

CALORIES: 115.4  |  FAT: 5.7g  |  PROTEIN: 5.3g  |  CARBS: 13.6g  |  FIBER: 4.4g

Incredible! 5.0/5
(2 ratings)
Sugar Free Fat Free Sweetened Condensed Milk

Adapted from CD Kitchen. Makes about 12 fl oz, good for recipes.Submitted by: JO_JO_BA

CALORIES: 44.9  |  FAT: 0g  |  PROTEIN: 4.3g  |  CARBS: 7.9g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Crock Pot Yogurt - 1% milk

From a year of slow cooking but revised with 1% Submitted by: VLECKB

CALORIES: 114.1  |  FAT: 2.4g  |  PROTEIN: 8.4g  |  CARBS: 13.3g  |  FIBER: 0g

Very Good 4.5/5
(2 ratings)
Sweet rice with milk

A quick light version of a traditional Bulgarian desert that can be used as a high-fiber, high protein breakfast.Submitted by: MOONGHOSTV

CALORIES: 233.1  |  FAT: 3.3g  |  PROTEIN: 6.6g  |  CARBS: 45.4g  |  FIBER: 1.8g

Very Good 4.5/5
(2 ratings)
Banana Milk (Raw and Gluten Free)
Banana Milk (Raw and Gluten Free)

A fat-free alternative to nut-milks (or regular milk!)Submitted by: KRAVMAGAGIRL

CALORIES: 120.7  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 28.2g  |  FIBER: 2.8g

Very Good 4.5/5
(2 ratings)
Pork Loin Braised In Milk

This is a recipe from an Italian cookbook and is meant for a dutch oven or other braising pot. I expect you could cook it in a crock pot by increasing the cook time and then only turn the meat once. Submitted by: GOTTABEMETHIN

CALORIES: 382.2  |  FAT: 19.1g  |  PROTEIN: 45.4g  |  CARBS: 4.6g  |  FIBER: 0g

Very Good 4.5/5
(2 ratings)
Cinnamon Almond milk

Submitted by: BIPOLARPRINCESS

CALORIES: 40.5  |  FAT: 3.5g  |  PROTEIN: 1.5g  |  CARBS: 1.7g  |  FIBER: 1.1g

Very Good 4.5/5
(2 ratings)
Whole Wheat Almond Milk Banana Pancakes

Submitted by: AFRICAPARISH

CALORIES: 78.8  |  FAT: 0.8g  |  PROTEIN: 3g  |  CARBS: 16.2g  |  FIBER: 2.5g

Very Good 4.5/5
(2 ratings)
Tai Coconut Milk Chicken Curry

Submitted by: FROGSTYR

CALORIES: 253.2  |  FAT: 7.5g  |  PROTEIN: 24g  |  CARBS: 24.5g  |  FIBER: 4.3g

Very Good 4.0/5
(2 ratings)
Heart Smart Bisquick Pancakes (Made w/ Skim Milk & Egg Whites)

Top with real maple syrup or agave nectar! Delish!Submitted by: CHEZDISHMAN

CALORIES: 71  |  FAT: 1.1g  |  PROTEIN: 2.8g  |  CARBS: 12.7g  |  FIBER: 0g

Very Good 4.0/5
(2 ratings)
Hot Honey Milk

Comfort food for evening!Submitted by: CAMILLE58

CALORIES: 185.8  |  FAT: 4.8g  |  PROTEIN: 8.1g  |  CARBS: 28.7g  |  FIBER: 0g

Very Good 4.0/5
(2 ratings)
Grandma's Sour Milk Pancakes

Use up that milk that's expired to make delicious, homemade pancakes! These are fluffy, delicious, and made from all natural ingredients.Submitted by: K-MONSTER

CALORIES: 97.6  |  FAT: 2.5g  |  PROTEIN: 4.8g  |  CARBS: 15.3g  |  FIBER: 2.3g

Very Good 4.0/5
(2 ratings)
whole wheat pancakes without milk

Submitted by: KAITLYNCAMPBELL

CALORIES: 39.2  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 7.6g  |  FIBER: 1.2g

Good 3.5/5
(2 ratings)
Soy Milk Mayonnaise

Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.

CALORIES: 124  |  FAT: 13.4g  |  PROTEIN: 0.7g  |  CARBS: 0.9g  |  FIBER: 0.2g

Good 3.0/5
(2 ratings)
Pie Crust w/ milk

Simple pie crust with no crisco!Submitted by: JOCIECAR

CALORIES: 118.7  |  FAT: 7g  |  PROTEIN: 1.7g  |  CARBS: 12.1g  |  FIBER: 0.4g

Good 3.0/5
(2 ratings)
Easy vanilla milk shakes

Tastes great w/o the all the fat and calories!Submitted by: SKINNYLUPE22

CALORIES: 311.2  |  FAT: 2.4g  |  PROTEIN: 8.2g  |  CARBS: 63.1g  |  FIBER: 0.2g

Good 3.0/5
(2 ratings)
Cooking Milk

This is a straight up Depression-Era recipe. My granny would use it for cooking and I have started doing the same.

This makes approx 10 (1 cup) servings.Submitted by: DDT1970

CALORIES: 48  |  FAT: 2.4g  |  PROTEIN: 2.4g  |  CARBS: 3.6g  |  FIBER: 0g
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