(Top 500 Recipes) Minestrone Recipes

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Member Recipes


Very Good 4.6/5
(44 ratings)
Olive Garden Minestrone Soup
Olive Garden Minestrone Soup

copycat recipe of Olive Garden Minestrone SoupSubmitted by: SLM624

CALORIES: 190.1  |  FAT: 4g  |  PROTEIN: 8.9g  |  CARBS: 30.4g  |  FIBER: 9g

Very Good 4.3/5
(44 ratings)
Vegetarian Minestrone

Nice, Hearty Vegetarian SoupSubmitted by: ERINMICHELLE75

CALORIES: 226  |  FAT: 3.9g  |  PROTEIN: 10g  |  CARBS: 38.3g  |  FIBER: 13.2g

Good 3.9/5
(40 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

CALORIES: 153.1  |  FAT: 3.1g  |  PROTEIN: 6.2g  |  CARBS: 29.1g  |  FIBER: 7.1g

Very Good 4.5/5
(20 ratings)
Slow-Cooker Minestrone Soup

Awesome comfort food!Submitted by: ELJONES

CALORIES: 78  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 17.9g  |  FIBER: 2.7g

Very Good 4.4/5
(12 ratings)
Minestrone Soup

If you love Minestrone, you will love this recipe!! In my opinion this is better than Olive Garden's Minestrone soup. I love that you can make it as thick or thin as you want. Try adding some red wine for a more authentic flavor. I left the wine out in order to shave calories.Submitted by: DIVA3993

CALORIES: 364.3  |  FAT: 4.5g  |  PROTEIN: 19.2g  |  CARBS: 63.6g  |  FIBER: 17.5g

Very Good 4.6/5
(9 ratings)
Hamburger Minestrone Soup

Submitted by: KSUBIZZO

CALORIES: 282.8  |  FAT: 8.5g  |  PROTEIN: 20.4g  |  CARBS: 36.3g  |  FIBER: 10.7g

Very Good 4.4/5
(5 ratings)
Blair's Minestrone

Easy to throw together, and super low in calories and fat. Perfect to warm up with on cold days!Submitted by: BLAIRMJ

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 3.3g  |  CARBS: 16.4g  |  FIBER: 2g

O.K. 2.6/5
(5 ratings)
Minestrone soup

This is an easy and delicious soup served great with a salad and warm breadSubmitted by: CAITY86

CALORIES: 165.3  |  FAT: 1.2g  |  PROTEIN: 9.6g  |  CARBS: 30.7g  |  FIBER: 7.8g

Very Good 4.3/5
(4 ratings)
Chicken Minestrone with Homemade Broth

When a recipe calls for boneless, skinless chicken, save money by buying a whole chicken and de-boning it yourself. Then save even more money and increase the nutritional content of your soups by saving your chicken bones in the freezer to make your own broth. Submitted by: DLMTLE

CALORIES: 272.5  |  FAT: 3.8g  |  PROTEIN: 32.5g  |  CARBS: 27.8g  |  FIBER: 8.5g

Very Good 4.3/5
(4 ratings)
Mexican Minestrone

A little more zip than the originalSubmitted by: BHUEB78

CALORIES: 144.6  |  FAT: 1g  |  PROTEIN: 6.5g  |  CARBS: 30.3g  |  FIBER: 6.6g

Good 3.8/5
(4 ratings)
Quick Minestrone

If you are in a hurry, you can just use canned beans and increase the vegetable broth to 6 cups. The cannellini beans can be made the day before, stored in their broth and used when you make your soup. This is how this becomes a "quick" minestrone.
In the winter/spring I use frozen green beans and canned tomatoes from my summer garden and fresh chard which grows like a blessing all year round. In the summer, in goes the ubiquitous zucchini. This quick minestrone has about 7 servings of veggies in each bowl! Submitted by: MADDY_AVENA

CALORIES: 253.4  |  FAT: 4.7g  |  PROTEIN: 14.5g  |  CARBS: 39.1g  |  FIBER: 12.8g

Incredible! 5.0/5
(3 ratings)
Minestrone, Eat Clean, 12 svgs, 2 cups each

Submitted by: JPTOWNSEND

CALORIES: 101.9  |  FAT: 1.6g  |  PROTEIN: 8.9g  |  CARBS: 12.2g  |  FIBER: 3.2g

Incredible! 5.0/5
(3 ratings)
Old World Italian Minestrone soup

This is a very hearty vegetable minestrone soup. It can be made vegetarian if you substitue the beef and chicken broth with all vegetable broth.

You can add the cooked pasta at the end, or leave out for a lower carb option. You may also want to add a couple spoonfulls of pre-cooked ground italian sausage to your bowl before serving. Top with a sprinkle of parmesean cheese for taste. Submitted by: KAINESMUM

CALORIES: 139.6  |  FAT: 2.9g  |  PROTEIN: 5.2g  |  CARBS: 18.4g  |  FIBER: 3.7g

Very Good 4.7/5
(3 ratings)
ED'S Minestrone Soup Revised, Genoese Style

Submitted by: EDMINN

CALORIES: 110.6  |  FAT: 3.8g  |  PROTEIN: 3.8g  |  CARBS: 17.5g  |  FIBER: 4.6g

Very Good 4.7/5
(3 ratings)
Tuscan White Bean Minestrone

Hearty bean and vegetable soup perfect for winter. My family's favorite rainy day meal!Submitted by: AUDREYSMOMMY

CALORIES: 152.9  |  FAT: 8.4g  |  PROTEIN: 7.6g  |  CARBS: 13.3g  |  FIBER: 4.1g

Very Good 4.3/5
(3 ratings)
Minestrone Soup (as a meal)

The soup is loaded with vegetables. It's more like a stew. I cooked the pasta separately so you can have exactly what you want. (My Hubbie gets more calories than I do.)Submitted by: LEBOOBOO

CALORIES: 103.6  |  FAT: 3.4g  |  PROTEIN: 4.3g  |  CARBS: 17g  |  FIBER: 5.2g

Good 3.7/5
(3 ratings)
Minestrone Soup

A hot and healthy soup for everyoneSubmitted by: ELLIE666

CALORIES: 139.9  |  FAT: 4.5g  |  PROTEIN: 5.4g  |  CARBS: 23.1g  |  FIBER: 8.2g

Very Good 4.5/5
(2 ratings)
Baby Bok Choy Minestrone

Vegetarian meal that's quick and easy!Submitted by: SHERI1049

CALORIES: 245.3  |  FAT: 10g  |  PROTEIN: 11.3g  |  CARBS: 33.5g  |  FIBER: 10.3g

Very Good 4.5/5
(2 ratings)
Minestrone Tortellini
Minestrone Tortellini

A delicious Italian dinner can be on your dinner table in 30 minutes. Submitted by: JOANNE222

CALORIES: 276.7  |  FAT: 4.3g  |  PROTEIN: 13.7g  |  CARBS: 46.9g  |  FIBER: 9.3g

Very Good 4.5/5
(2 ratings)
Minestrone ala Rita

This recipe is meant to be LOW SODIUM, therefore it will lack "taste" to those who haven't yet detoxed from that mineral. I cook with all FRESH, not canned, veggies.
A 2 cup serving will provide you with FOUR servings of veggies.Submitted by: MRSHONEYC

CALORIES: 68.1  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 15.2g  |  FIBER: 5.2g

Very Good 4.5/5
(2 ratings)
Slow Cooker Minestrone Soup (Not Vegetarian)
Slow Cooker Minestrone Soup (Not Vegetarian)

Submitted by: ITZDTOUR

CALORIES: 54.7  |  FAT: 2.1g  |  PROTEIN: 2.6g  |  CARBS: 6.7g  |  FIBER: 1.4g

Very Good 4.0/5
(2 ratings)
Minestrone with Arborio Rice
Minestrone with Arborio Rice

adapted from FoodandWine.comSubmitted by: MADEMCHE

CALORIES: 491.8  |  FAT: 10.4g  |  PROTEIN: 16.1g  |  CARBS: 87.2g  |  FIBER: 15.7g

Very Good 4.0/5
(2 ratings)
Mariana's Minestrone

MinestroneSubmitted by: NOREENLEHRICH

CALORIES: 493  |  FAT: 17.6g  |  PROTEIN: 66.2g  |  CARBS: 15.3g  |  FIBER: 4.9g

Good 3.5/5
(2 ratings)
Leah's Minestrone Soup with Chicken

It's so easy to substitute whatever you have lying around into this recipe. The measurements don't need to be exact either. Super easy and yummy!Submitted by: MEXIFRO33

CALORIES: 194.8  |  FAT: 1.9g  |  PROTEIN: 24.1g  |  CARBS: 21g  |  FIBER: 4.9g

Good 3.0/5
(2 ratings)
Cortney's Minestrone

Cortney's Minestrone SoupSubmitted by: CORTNEYLAINE33

CALORIES: 383.7  |  FAT: 3.8g  |  PROTEIN: 20.4g  |  CARBS: 63.3g  |  FIBER: 16.7g

Incredible! 5.0/5
(1 rating)
Hearty Minestrone (1.5 cup serving)

Tasty Minestrone you can also use up to two tbsp of olive oil but the fat in the sausage is probably enough.Submitted by: JETTERO

CALORIES: 173.6  |  FAT: 4.8g  |  PROTEIN: 9.7g  |  CARBS: 23.8g  |  FIBER: 6.7g

Incredible! 5.0/5
(1 rating)
Ma's Chicken Minestrone

without pasta.... very hearty, crunchy, and filling. not to mention great for you! Submitted by: KAITBIRD

CALORIES: 212.2  |  FAT: 4.8g  |  PROTEIN: 25.1g  |  CARBS: 19.3g  |  FIBER: 7.7g

Incredible! 5.0/5
(1 rating)
Minestrone

Submitted by: BRUCARL

CALORIES: 151.6  |  FAT: 11.2g  |  PROTEIN: 2.7g  |  CARBS: 14.2g  |  FIBER: 4.2g

Incredible! 5.0/5
(1 rating)
Hamburger Helper Minestrone Casserole
Hamburger Helper Minestrone Casserole

Dress up Hamburger Helper dinner mix Italian style with corn, tomatoes and herbs! Delizioso!Submitted by: ROBLOVESJENN

CALORIES: 527.3  |  FAT: 21.2g  |  PROTEIN: 29.4g  |  CARBS: 56.2g  |  FIBER: 4g

Incredible! 5.0/5
(1 rating)
Rachel's Olive Garden Minestrone Soup

My best version of the olive garden minestrone soup after working there a couple of yearsSubmitted by: FRIZGIRL

CALORIES: 169.5  |  FAT: 2.8g  |  PROTEIN: 8.5g  |  CARBS: 28.6g  |  FIBER: 8.3g

Incredible! 5.0/5
(1 rating)
Minestrone Soup - Slowcooker made Vegan

This Slow Cooker soup is delicious.Submitted by: LINDYIN11

CALORIES: 124.3  |  FAT: 0.3g  |  PROTEIN: 5.5g  |  CARBS: 26.3g  |  FIBER: 5.3g

Incredible! 5.0/5
(1 rating)
Minestrone - Vegan - Crock Pot, easy & tasty

From the Fix It & Forget It book. Makes a really big batch, just barely fits into my crock pot. Serve with grated cheese if you like. I like the recipe because it has kale, and it replaces pasta with more nutritious barley. Quick to put together and tastes better on day 2.Submitted by: MAGPIESKY

CALORIES: 193.3  |  FAT: 1.2g  |  PROTEIN: 7.4g  |  CARBS: 39.9g  |  FIBER: 8.9g

Incredible! 5.0/5
(1 rating)
Minestrone

Un classique, en effet. J'aime beaucoup ces soupes méditerranéennes qui servent de soupe-repas.

Il faut préparer la soupe la veille. Elle n’est pas tellement bonne si vous la mangez immédiatement. Mais après quelques jours, elle devient vraiment délicieuse.
Cette recette vous fera 16 portions! Donc si vous le voulez, vous mangerez plusieurs fois de cette délicieuse soupe.
Elle n'en deviendra que plus délicieuse avec les jours.

Je n’ai pas inclus de pâtes dans cette recette. Ce qui nous apporte 37 calories par portion selon cette recette.

Mais en fait, la recette originale demande des petites pâtes (150g pour cette quantité), type petits macaronis. Dans ce cas, il faut compter sur 50 calories par portion, ce qui me paraît toujours très raisonnable. Parce que dans ce cas, il d’agit d’un repas complet.

Vous pouvez toujours ajouter du pistou, mais là il faut ajouter encore quelques calories.
Idem pour le parmesan. Submitted by: BIBIMOI

CALORIES: 37.7  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 7.2g  |  FIBER: 1.2g

Incredible! 5.0/5
(1 rating)
30 Minute Minestrone

Submitted by: JUDYCJW

CALORIES: 110.7  |  FAT: 2.2g  |  PROTEIN: 3.6g  |  CARBS: 20.3g  |  FIBER: 3.2g

Incredible! 5.0/5
(1 rating)
Sweet Potato Minestrone with Turkey Sausage

Minestrone with no tomatoes or carrots for those who are allergic to them.Submitted by: LAWOLF2

CALORIES: 264.7  |  FAT: 6.6g  |  PROTEIN: 20.6g  |  CARBS: 31.7g  |  FIBER: 7.5g

Very Good 4.0/5
(1 rating)
Nigella's Minestrone in Minutes

Super fast minestrone recipe by UK TV chef Nigella.Submitted by: SUPERL99

CALORIES: 190.8  |  FAT: 3.5g  |  PROTEIN: 16g  |  CARBS: 24.1g  |  FIBER: 2.5g

Very Good 4.0/5
(1 rating)
Hearty Minestrone

The weather is due to get cooler soon, and this is a wonderful hearty soup to have as a meal. Submitted by: NYNIANE

CALORIES: 147.9  |  FAT: 6.2g  |  PROTEIN: 7.5g  |  CARBS: 16.3g  |  FIBER: 4.6g

Very Good 4.0/5
(1 rating)
Slow-cooker Minestrone

High fiber, low cal, and low fat--this soup is super healthy and warm and fillingSubmitted by: TJROTHAUSEN

CALORIES: 181.6  |  FAT: 2.4g  |  PROTEIN: 8.6g  |  CARBS: 33.8g  |  FIBER: 7.1g

Very Good 4.0/5
(1 rating)
Amy's Slow Cooked Turkey Italian Minestrone

Hearty Main Meal soupSubmitted by: DRDIGGER

CALORIES: 259.5  |  FAT: 4.4g  |  PROTEIN: 16.7g  |  CARBS: 46.3g  |  FIBER: 10g

Very Good 4.0/5
(1 rating)
Minestrone soup in a Crock Pot

Submitted by: CRAZYQCURLS

CALORIES: 105.6  |  FAT: 0.8g  |  PROTEIN: 5.5g  |  CARBS: 20.7g  |  FIBER: 6.4g

Very Good 4.0/5
(1 rating)
Low-Fat Minestrone

Submitted by: MADEMCHE

CALORIES: 272.1  |  FAT: 2.6g  |  PROTEIN: 9.4g  |  CARBS: 49.3g  |  FIBER: 10.3g

Very Good 4.0/5
(1 rating)
green minestrone

soupSubmitted by: NOREENB2

CALORIES: 185.5  |  FAT: 5.9g  |  PROTEIN: 11g  |  CARBS: 22.6g  |  FIBER: 6.1g

Very Good 4.0/5
(1 rating)
Slow Cooker Minestrone

Even my super picky, never eats vegetables, won't eat anything but pb&j 5 year old ate this. Nommy nommySubmitted by: PSYCHEDOUT

CALORIES: 153  |  FAT: 1g  |  PROTEIN: 6.4g  |  CARBS: 28.5g  |  FIBER: 3g

Good 3.0/5
(1 rating)
Minestrone Soup-Hearty, Healthy & low sodium
Minestrone Soup-Hearty, Healthy & low sodium

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg of sodium and only 1 grams of fat per serving. Its a big pot of soup, but it freezes beautifully!
I freeze flat in gallon bags and they stack in the freezer, and I freeze single portions in zippered sandwich bags for a quick lunch.Submitted by: SHUTRBUG1

CALORIES: 90.2  |  FAT: 1g  |  PROTEIN: 4.3g  |  CARBS: 17.3g  |  FIBER: 4g

Good 3.0/5
(1 rating)
Chicken Minestrone Soup

hearty and filling use for leftoversSubmitted by: MONY924

CALORIES: 161.8  |  FAT: 1.5g  |  PROTEIN: 9.8g  |  CARBS: 28.3g  |  FIBER: 5.9g

Good 3.0/5
(1 rating)
Crock-pot Rainbow Minestrone

So many colors in one little soup!Submitted by: JENNIPOOH

CALORIES: 336.9  |  FAT: 13.3g  |  PROTEIN: 19.3g  |  CARBS: 36.6g  |  FIBER: 7.6g

Good 3.0/5
(1 rating)
Everything Minestrone

Submitted by: SUNNYGIRL28734

CALORIES: 361  |  FAT: 12.1g  |  PROTEIN: 12.4g  |  CARBS: 54.9g  |  FIBER: 5.8g

O.K. 2.0/5
(1 rating)
farmer's market minestrone

even better the next day of courseSubmitted by: STEPRO

CALORIES: 187  |  FAT: 7.2g  |  PROTEIN: 6.3g  |  CARBS: 26.3g  |  FIBER: 5.6g

O.K. 2.0/5
(1 rating)
Minestrone Soup
Minestrone Soup

Do this on stove in LARGE stew pot. Crockpot is not big enoughSubmitted by: BUDGETMOM

CALORIES: 304.5  |  FAT: 3.4g  |  PROTEIN: 16.8g  |  CARBS: 53.7g  |  FIBER: 13.9g
Minnesota Minestrone Soup

A throw together mealSubmitted by: ANLAURI

CALORIES: 356  |  FAT: 17.1g  |  PROTEIN: 20.6g  |  CARBS: 19.5g  |  FIBER: 6.4g
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