(89 Recipes) Mole Recipes

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Featured Chef Recipes


Very Good 4.0/5
(77 ratings)
Mole Sauce
Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.Submitted by: CHEF_MEG

CALORIES: 42.3  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 8.6g  |  FIBER: 2.7g


Member Recipes


Incredible! 5.0/5
(6 ratings)
Authentic Mole
Authentic Mole

Lots of ingredients, but not hard to make. Follow the recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by: SCHNOZZLES

CALORIES: 170.5  |  FAT: 11.7g  |  PROTEIN: 2g  |  CARBS: 16.4g  |  FIBER: 2.2g

Incredible! 5.0/5
(2 ratings)
South Beach Chicken Mole

If not on the diet, might want to serve with rice. The original recipe calls for unsweetened peanut butter, I use Jif though.Submitted by: JOANNA12

CALORIES: 371.6  |  FAT: 8.2g  |  PROTEIN: 58.9g  |  CARBS: 16.2g  |  FIBER: 5.8g

Very Good 4.0/5
(2 ratings)
Easy Mole

Submitted by: KERIBERRY90

CALORIES: 183.1  |  FAT: 4.5g  |  PROTEIN: 22.7g  |  CARBS: 13.7g  |  FIBER: 2.8g

Incredible! 5.0/5
(1 rating)
Crockpot Chicken Mole'

This is not true chicken mole', it is my adaptation after looking at recipes for mole' and wanting to do something quick, for the crockpot. Peanut butter, with chocolate, chilli, and cinnamon with chicken is not exactly a combination most people would think to put together, it is wonderful!!Submitted by: EYSTERFAMILY

CALORIES: 2911.1  |  FAT: 146.8g  |  PROTEIN: 194.2g  |  CARBS: 254.4g  |  FIBER: 44.1g

Incredible! 5.0/5
(1 rating)
Chicken Mole Wraps

Amazing. Not your typical mexican dinner.Submitted by: IAMDESIGNERKT

CALORIES: 267.4  |  FAT: 8.4g  |  PROTEIN: 35.7g  |  CARBS: 21.4g  |  FIBER: 10g

Incredible! 5.0/5
(1 rating)
Chicken Mole

modified from http://crockpot.betterrecipes.
com/slow-cooker-beef-in-re
d-mole-sauce.htmlSubmitted by: GOINGON30

CALORIES: 360.6  |  FAT: 10.1g  |  PROTEIN: 31.4g  |  CARBS: 33g  |  FIBER: 5g

Incredible! 5.0/5
(1 rating)
HCG P2 Mole Chicken Chili
HCG P2 Mole Chicken Chili

A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipeSubmitted by: EBLAIR102

CALORIES: 149.1  |  FAT: 1.7g  |  PROTEIN: 26.6g  |  CARBS: 5.9g  |  FIBER: 1.2g

Very Good 4.0/5
(1 rating)
Turkey Breast with Mole Sauce

First off I'm a vegetarian so, if you wish, you can swap out the turkey for faux-turkey. I do at home. But traditionally this is made with skin on, fatty, free range, chickens. UGH! I slimmed it down for my friends. Additionally I found kitchens in Mexico, Brazil, and Argentina had some sort of Terra Cotta cooker. Since I couldn't seem to find one in the U.S. I'm useing a large oven safe skillet.Submitted by: JVANAM

CALORIES: 91.1  |  FAT: 7.5g  |  PROTEIN: 2.5g  |  CARBS: 5g  |  FIBER: 1.8g

Very Good 4.0/5
(1 rating)
Redeye Mole Chili

The original Rachel Ray recipe included simmering 2 ancho chiles (stemmed and seeded) in the broth for about 10 minutes - then putting in food processor. My family isn't much for heat - so I left this out and added crushed red pepper to mine.

NOTE: Coffee may make this a little bitter (esp with unsweetened cocoa). Next time I will use 1 Tablespoon instead of two.Submitted by: NEENEE_BEANZ

CALORIES: 293.3  |  FAT: 6.9g  |  PROTEIN: 26.6g  |  CARBS: 30.5g  |  FIBER: 9.5g

Good 3.0/5
(1 rating)
Chicken Mole - Slow Cooker

Submitted by: SCARNEVA

CALORIES: 318  |  FAT: 10.7g  |  PROTEIN: 38.9g  |  CARBS: 17.5g  |  FIBER: 4.1g

Bad 1.0/5
(1 rating)
Chicken Breast Mole

Submitted by: DREAMCCULLOUGH

CALORIES: 183.1  |  FAT: 5.5g  |  PROTEIN: 10.8g  |  CARBS: 19.9g  |  FIBER: 2.3g

Bad 1.0/5
(1 rating)
Chicken Mole Enchiladas

Enchiladas with mole sauceSubmitted by: ACERVANTES78

CALORIES: 239.2  |  FAT: 8.9g  |  PROTEIN: 12.9g  |  CARBS: 28g  |  FIBER: 4.5g
Mole Enchiladas

This recipe is definitely worth the time to make your own enchiladas!Submitted by: ANGELAMINIC

CALORIES: 182.8  |  FAT: 9.4g  |  PROTEIN: 8.4g  |  CARBS: 14.2g  |  FIBER: 2g
Chicken Mole

This can also be used as an excellent enchilada sauce. Just omit the chocolate and chicken and use the sauce in your favorite recipe.Submitted by: SBARR1313

CALORIES: 326.3  |  FAT: 12.7g  |  PROTEIN: 38.8g  |  CARBS: 13.7g  |  FIBER: 2.6g
Chicken Mole

Submitted by: GOAL110.COM

CALORIES: 290.3  |  FAT: 10.2g  |  PROTEIN: 14.6g  |  CARBS: 38.8g  |  FIBER: 6.2g
Cornmeal-Crusted Chicken with Pepian Tomatillo Mole Sauce

Tomatillos and pepitas form the basis for pepian sauce--one version of Mexican mole.

Tip: Hulled pumpkin seeds, also known as pepitas, are medium-dark green and have a delicate nutty flavor. They are sold salted, roasted and raw, and can be found in the bulk-foods section of natural-foods stores or Mexican groceriesSubmitted by: LILSTARLET

CALORIES: 286.7  |  FAT: 10.2g  |  PROTEIN: 31.2g  |  CARBS: 17g  |  FIBER: 2.2g
Turkey Mole Chili

Submitted by: GOTALOOSE

CALORIES: 337.5  |  FAT: 16.6g  |  PROTEIN: 36.1g  |  CARBS: 13.8g  |  FIBER: 5.2g
Black Bean Mole w/ Coconut Couscous

Submitted by: PDINNOCENZO

CALORIES: 453.9  |  FAT: 14g  |  PROTEIN: 19.6g  |  CARBS: 64.3g  |  FIBER: 11.8g
Mole Chili

Simple and Quick (add beans for added fiber)Submitted by: MICERVANTES78

CALORIES: 324.8  |  FAT: 17.5g  |  PROTEIN: 28.3g  |  CARBS: 16.9g  |  FIBER: 4.3g
Low Fat Chicken Mole

Whole Foods Low fat recipeSubmitted by: UNDERTHEPALMS

CALORIES: 258  |  FAT: 14.8g  |  PROTEIN: 24.3g  |  CARBS: 12.2g  |  FIBER: 1.9g
Extra Vegan Vegetable Chili Mole

Submitted by: BUMBLEBBB

CALORIES: 284.2  |  FAT: 9.3g  |  PROTEIN: 8.9g  |  CARBS: 47.3g  |  FIBER: 11.4g
Mole

Spicy brown sauce to pour over chickenSubmitted by: CYNCITY69

CALORIES: 196.8  |  FAT: 11.9g  |  PROTEIN: 4.6g  |  CARBS: 11.9g  |  FIBER: 1.9g
Mole Sauce

Great on chicken enchildas amde from lo-carb, whole grain tortillas! Submitted by: JAFRITCH

CALORIES: 71.8  |  FAT: 2.5g  |  PROTEIN: 1.6g  |  CARBS: 13g  |  FIBER: 1.7g
Chicken Enchiladas with Mole-style sauce

This delicious Mexican style entree is a little labor intensive, but definitely worth it. The best part is that it can be made ahead and frozen for those weeks when you won't have time to cook. Freeze in individual portions and bake as needed.Submitted by: CONQUERGRAVITY

CALORIES: 215.6  |  FAT: 7g  |  PROTEIN: 16.6g  |  CARBS: 23.3g  |  FIBER: 3.5g
Flank Steak with Mole

Created to test the George Foreman countertop cooker. Doesn't use enough mole to make the dish taste chocolate-y, but it does have a deep, rich flavor and the mole thickens the cooking sauce.Submitted by: DARGELOS

CALORIES: 448.4  |  FAT: 26.5g  |  PROTEIN: 38g  |  CARBS: 8.7g  |  FIBER: 1.7g
Chili Mole

I got this recipe from a slow cooker group I belong to. Sorry, not sure who's recipe it is.Submitted by: BRANDIGINGRAS

CALORIES: 223.6  |  FAT: 5g  |  PROTEIN: 18.5g  |  CARBS: 16.9g  |  FIBER: 8.2g
Dinner, Mole Tamale Pie

Submitted by: BLOND1E

CALORIES: 364.8  |  FAT: 20.1g  |  PROTEIN: 19.5g  |  CARBS: 27.7g  |  FIBER: 2.5g
Vegan Sweet Potato Chili with Mole seasonings

Based on a Real Simple recipe... But I doubled the beans, sweet potatoes, and seasonings and added carrots and beets for an extra veggie oomph.Submitted by: CHRISWANTSABS

CALORIES: 294.7  |  FAT: 4.1g  |  PROTEIN: 14.5g  |  CARBS: 52.6g  |  FIBER: 14.5g
MOLE'S FAVOURITE TURNIP AND TATER DEEPER 'N EVER PIE

From the Redwall Recipes Book; in honor of Brian Jacques who died February 2011.

This is a "pie" but more like a shepherd's pie than a pastry. Serves four with your day's worth of Vitamin A!Submitted by: AUBRAZILLA

CALORIES: 309.2  |  FAT: 19.6g  |  PROTEIN: 6.7g  |  CARBS: 29.5g  |  FIBER: 4.4g
Holy Mole Anna Bites

A Homemade Lara BarSubmitted by: MBFULLERTON

CALORIES: 104.9  |  FAT: 6g  |  PROTEIN: 2.1g  |  CARBS: 12.6g  |  FIBER: 2.7g
Chicken Mexican Mole
Chicken Mexican Mole

Submitted by: DIANEEVE

CALORIES: 300.3  |  FAT: 15.7g  |  PROTEIN: 32.4g  |  CARBS: 16.3g  |  FIBER: 3.7g
Mole's Favourite Deeper 'n' Ever Turnip 'n' Tater 'n' Beetroot Pie

This is a favorite recipe in our family. It is found in the Redwall cookbook. This is a cookbook that comes from the Redwall book series. Submitted by: BJBINGHAM

CALORIES: 373.8  |  FAT: 22.3g  |  PROTEIN: 8g  |  CARBS: 37.6g  |  FIBER: 6.2g
Chicken Mole with Carrots for the slow cooker
Chicken Mole with Carrots for the slow cooker

easy recipe with stuff we had in the cupboardSubmitted by: ASPRAIN

CALORIES: 222  |  FAT: 10g  |  PROTEIN: 15g  |  CARBS: 19.7g  |  FIBER: 1.4g
Beef Mole Layered Casserole

Submitted by: LILACEOUS

CALORIES: 305.8  |  FAT: 13.4g  |  PROTEIN: 19.2g  |  CARBS: 26.9g  |  FIBER: 5.3g
MOCOK-A-MOLE

fake guacamoleSubmitted by: SPARKLER2DAY

CALORIES: 103.9  |  FAT: 0.8g  |  PROTEIN: 5.1g  |  CARBS: 10.9g  |  FIBER: 3.1g
Chicken in Tex-Mex Mole Sauce

from cooks.comSubmitted by: JDDAVIS-098

CALORIES: 297  |  FAT: 9.8g  |  PROTEIN: 24.1g  |  CARBS: 28.6g  |  FIBER: 2.4g
Skinny Girl Mock-a-mole

Low calorie, low fat guacamoleSubmitted by: LAURENEW

CALORIES: 77.2  |  FAT: 4.7g  |  PROTEIN: 2.2g  |  CARBS: 8.3g  |  FIBER: 3.6g
ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)

ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)
The recipe for this enchilada "sweet" sauce.
This is my mother-in-law recipe.
***The ingredients amounts ARE NOT PRECISE****Submitted by: NES211

CALORIES: 203.2  |  FAT: 12.5g  |  PROTEIN: 14g  |  CARBS: 20.7g  |  FIBER: 3.5g
Pork Mole - Kraft

Taken from Kraft Website Submitted by: PNUTSMOM02

CALORIES: 451.5  |  FAT: 33.2g  |  PROTEIN: 19.3g  |  CARBS: 20.9g  |  FIBER: 2g
Black Mole from Oaxaca

Patricia Quintana recipe. I made it without adding 2 cups lardSubmitted by: GIJILL

CALORIES: 189.7  |  FAT: 11.7g  |  PROTEIN: 5.6g  |  CARBS: 18.5g  |  FIBER: 3.3g
Mole-Style Chipotle Chili

Submitted by: EMSSTER

CALORIES: 342.6  |  FAT: 6.6g  |  PROTEIN: 21.4g  |  CARBS: 32.7g  |  FIBER: 11g
Chicken Mole for Chocolate Lovers

This recipe is based on a recipe found in the Sunset Mexican food cookbook.Submitted by: FITSUNE

CALORIES: 88.6  |  FAT: 4.8g  |  PROTEIN: 1.5g  |  CARBS: 7g  |  FIBER: 1.6g
Chicken Mole

Submitted by: PHM191

CALORIES: 210.5  |  FAT: 11.9g  |  PROTEIN: 15.9g  |  CARBS: 11.4g  |  FIBER: 2.3g
Choclate Mole

Submitted by: DIWATSURU

CALORIES: 94.6  |  FAT: 3.6g  |  PROTEIN: 3.5g  |  CARBS: 12.7g  |  FIBER: 1.1g
Turkey Mole Chili

Submitted by: IAMDESIGNERKT

CALORIES: 295.6  |  FAT: 8.7g  |  PROTEIN: 30.7g  |  CARBS: 30.2g  |  FIBER: 9g
Chicken Mole Pizza

Submitted by: MCLAFLIN

CALORIES: 319.3  |  FAT: 10.6g  |  PROTEIN: 18.8g  |  CARBS: 37.4g  |  FIBER: 3.8g
Mole Tacos

Submitted by: EMC135

CALORIES: 203  |  FAT: 8.3g  |  PROTEIN: 17.6g  |  CARBS: 16g  |  FIBER: 3.1g
Green Olive Chicken Mole

Delicious Mole sauceSubmitted by: 2TS4ME

CALORIES: 405.9  |  FAT: 22.7g  |  PROTEIN: 34g  |  CARBS: 17.2g  |  FIBER: 4.6g
"Mock"-a-mole

A very quick, easy spin on guacamole.Submitted by: RUNNELLERRUN

CALORIES: 87.6  |  FAT: 6.9g  |  PROTEIN: 1.4g  |  CARBS: 7.4g  |  FIBER: 3.8g
mole de hoya

Submitted by: ANAI_NENA

CALORIES: 268.2  |  FAT: 9.3g  |  PROTEIN: 26.2g  |  CARBS: 20.8g  |  FIBER: 4.6g
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