Moroccan Spiced Chickpea Soup
I saw this on Food Networks "Good Deals". It's warm, light, fragrant and full of fiber. Enjoy!Submitted by: EMPRESS8411
CALORIES: 305.6 |
FAT: 8.5g |
PROTEIN: 15.4g |
CARBS: 44g |
FIBER: 12.6g
Moroccan Chicken Soup
Not Moroccan at all. Garam marsala is an Indian spice.
I added more Garam Marsala (another tsp).Submitted by: MAUITN
CALORIES: 202.5 |
FAT: 3.3g |
PROTEIN: 11.6g |
CARBS: 32.7g |
FIBER: 5.9g
Moroccan Chicken and Chick Pea Soup
Wow is this good on a cold cold day. I had a box of organic corn soup hanging out so I threw it in.Submitted by: DAZYMAE3
CALORIES: 169.9 |
FAT: 1.8g |
PROTEIN: 12.2g |
CARBS: 26.4g |
FIBER: 5g
Moroccan Red Lentil soup
Beautiful vegan Moroccan inspired soup.
Inspired by this soup:
http://fooddoodles.co
m/2012/05/08/tomato-and-re
d-lentil-bisque-and-a-cook
book-review/Submitted by: MISS_ROSIE
CALORIES: 104.8 |
FAT: 3g |
PROTEIN: 4.1g |
CARBS: 14.5g |
FIBER: 4.6g
Moroccan Spiced Chick Pea Soup - FOOD NETWORK
Delicous chunky chick pea soup with moroccan spices... delicious and healthy!! This has just become my favourite soup of all time. Delicious! (Did i forget to mention that part?)Submitted by: LYNEGAUTHIER13
CALORIES: 273.8 |
FAT: 12.3g |
PROTEIN: 10.5g |
CARBS: 32.8g |
FIBER: 8.5g
Moroccan Inspired Vegetable Soup
A hearty, exotically-spiced soup with saffron, curry, ginger and even sweet orange notes. Vegan, but with nutty chickpeas and a ton of vegetables and grains you'll never miss the meat. This also freezes well.Submitted by: JO_JO_BA
CALORIES: 198.4 |
FAT: 2.6g |
PROTEIN: 6.6g |
CARBS: 37.1g |
FIBER: 5.8g
Moroccan Lentil Soup (Crock Pot)
Serving size = 1 laddle (approx. 1 cup)
Modified from here: http://crockpot365.blogspot.co
m/2008/09/moroccan-lentil-
soup-crockpot-recipe.htmlSubmitted by: RACHELM321
CALORIES: 343.9 |
FAT: 0.1g |
PROTEIN: 19g |
CARBS: 61.6g |
FIBER: 22.4g
Moroccan Fish Soup
Rich fish soup with really exotic flavor. Served as a side dish or a whole meal. Serves 12Submitted by: SWEX22
CALORIES: 304.7 |
FAT: 12g |
PROTEIN: 22.6g |
CARBS: 24.5g |
FIBER: 4.2g
Easy Moroccan Soup
This soup is hearty and delicious! I always keep the ingredients on hand for it! It's fantastic to freeze and only gets better the day after it's made!Submitted by: BOBBIEGENN
CALORIES: 185.3 |
FAT: 2.5g |
PROTEIN: 19.6g |
CARBS: 21.6g |
FIBER: 3.7g
Authentic Moroccan Couscous and Soup
Authentic - this is what my moroccan mother-in-law makes for us (more or less - when she has time though - she makes the couscous from scratch too!)Submitted by: SPINNINGRACHEL
CALORIES: 237.1 |
FAT: 12.3g |
PROTEIN: 16.3g |
CARBS: 16.1g |
FIBER: 3.9g
Crockpot Moroccan Lentil Soup
I found this recipe here:
http://crockpot365.bl
ogspot.com/2008/09/morocca
n-lentil-soup-crockpot-rec
ipe.htmlSubmitted by: LUCYST
CALORIES: 220.1 |
FAT: 1.2g |
PROTEIN: 11g |
CARBS: 40.9g |
FIBER: 10.8g
Moroccan Lentil Soup
Originally from Allrecipes.com
A delicious and filling soup.Submitted by: JULIE_G
CALORIES: 107.7 |
FAT: 2.2g |
PROTEIN: 5g |
CARBS: 17.8g |
FIBER: 4.4g
Moroccan Lentil Soup
This isn't my recipe- I found it online. I always add more spices.
1. In a large pot, saute onions, garlic, and ginger in olive oil for about 5 minutes
2. Add all of the other ingredients. Boil for a few minutes then simmer 1 to 1 1/2 hours or more (until lentils are soft)
3. Optional - Puree half of the soup in a food processor or blender. Return to pot.Submitted by: INTHEAEROPLANE1
CALORIES: 173 |
FAT: 3.4g |
PROTEIN: 7.5g |
CARBS: 29.5g |
FIBER: 7.4g
Moroccan Lentil Soup
Rich in iron, proteinn and folate for 254 calories!!!Submitted by: EMORGAN1
CALORIES: 254.2 |
FAT: 8g |
PROTEIN: 10.7g |
CARBS: 36.9g |
FIBER: 10g
Savory Moroccan Soup
A great recipe from Women's HealthSubmitted by: GOLDIELOX4
CALORIES: 217.9 |
FAT: 1.3g |
PROTEIN: 8.1g |
CARBS: 43.5g |
FIBER: 5.9g
Moroccan Lentil Soup
A wonderful lentil soup recipe from the Field of Greens cookbook by Annie Sommerville.Submitted by: NOIRPRNCESS
CALORIES: 76 |
FAT: 2.1g |
PROTEIN: 3.3g |
CARBS: 12.1g |
FIBER: 3.6g