(300 Recipes)

Muesli Recipes

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Member Recipes for Muesli

Toasted Swiss Muesli Cereal

Incredible! 5.0/5
(8 ratings)
Toasted Swiss Muesli Cereal

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfastSubmitted by: TABBYKAT75

CALORIES: 281.5  |  FAT: 8g  |  PROTEIN: 10.1g  |  CARBS: 44.8g  |  FIBER: 6.8g
Muesli Almond Coconut Bars II

(no ratings)
Muesli Almond Coconut Bars II

Submitted by: GSCHIMME

CALORIES: 48.7  |  FAT: 2.2g  |  PROTEIN: 1.9g  |  CARBS: 6.6g  |  FIBER: 0.8g
Muesli Trifle

(no ratings)
Muesli Trifle

This is great as breakfast, dessert, or a snack. Low in calories but extremely filling!! You will NOT be hungry after this!Submitted by: ALLY-BEN-ISRAEL

CALORIES: 270  |  FAT: 3.2g  |  PROTEIN: 12g  |  CARBS: 51.4g  |  FIBER: 1.8g
Muesli, Homemade

(no ratings)
Muesli, Homemade

A great hot breakfast (or lunch!) on a cold day. Can eat cold too.Submitted by: JUSTPEACHY1

CALORIES: 379.7  |  FAT: 10.6g  |  PROTEIN: 10.3g  |  CARBS: 66.7g  |  FIBER: 7.4g
Leann's Favorite Breakfast Muesli

(no ratings)
Leann's Favorite Breakfast Muesli

This is a meal in itself and I might add a half a grapefruit on the side but it stands alone in nutrition and it is fillingSubmitted by: ACADEMY252

CALORIES: 409.7  |  FAT: 14.7g  |  PROTEIN: 8.1g  |  CARBS: 91.3g  |  FIBER: 13.9g
Homemade Muesli

(no ratings)
Homemade Muesli

Simple muesli to make at home.Submitted by: FERRFERR

CALORIES: 289.2  |  FAT: 13.6g  |  PROTEIN: 8.8g  |  CARBS: 24.9g  |  FIBER: 8.8g
Kick Start: Healthy Raw Muesli

(no ratings)
Kick Start: Healthy Raw Muesli

This is the perfect energy boost to kick start your day. All the protein, caclium, fibers, good fats and carbohydrates you need. Not to mention, it's delicious! Submitted by: MRS_MORRIS

CALORIES: 318.8  |  FAT: 3.5g  |  PROTEIN: 8.9g  |  CARBS: 67.3g  |  FIBER: 7.9g
Lazy Girl Tropical Muesli

(no ratings)
Lazy Girl Tropical Muesli

6 simple ingredients, 1 bowl, and 1 spoon is all you need to have a high-fiber, high-protein, delicious breakfast that will keep you full all morning! Muesli is perfect for those with little time in the morning to cook a full breakfast from scratch; it "cooks" in the fridge while you sleep!

This may not be a "traditional" muesli, but it tastes great!Submitted by: KALORIE-KILLAH

CALORIES: 291.9  |  FAT: 7.3g  |  PROTEIN: 12.7g  |  CARBS: 47.1g  |  FIBER: 7.8g
Muesli Gluten & Nut Free (BAKED)

(no ratings)
Muesli Gluten & Nut Free (BAKED)

One serving is about 3 tablespoons (50g), which is perfect sprinkled over yoghurt. Good to know: Substituting 15g chopped 70% dark chocolate for the banana chips will add less than 1 kcal per serving!Submitted by: LUCYLAKE

CALORIES: 162  |  FAT: 10g  |  PROTEIN: 2.4g  |  CARBS: 17.1g  |  FIBER: 2.3g
Maple Granola with Muesli

(no ratings)
Maple Granola with Muesli

I had a bag of Blueberry Muesli from trader Joe's and I tried it in milk and didn't care for it, so I had to think what could I create with it? After reading the ingredients, i saw apple was in it, so I thought, hmmm, apples = maple granola. This smells so good and is nice and crunchy!! Submitted by: SHELBSYD

CALORIES: 222.7  |  FAT: 7.3g  |  PROTEIN: 5g  |  CARBS: 37.7g  |  FIBER: 4.9g
Simplified Muesli

(no ratings)
Simplified Muesli

No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.Submitted by: SLAYINGDRAGONS

CALORIES: 77.9  |  FAT: 5.6g  |  PROTEIN: 2.1g  |  CARBS: 6.2g  |  FIBER: 1.7g
Wholesome Orange Muesli Muffins

(no ratings)
Wholesome Orange Muesli Muffins

A nutritious breakfast in one!
Light and fluffy citrus muffins that cleanse.
Fruit, dairy, nut, whole wheat and oats and healthy oils.

You may substitute sugar for honey. Yoghurt flavour can be of any choice. Fruit yoghurt with visible fruit chunks is always best.Submitted by: ENIGMATIA

CALORIES: 166.4  |  FAT: 6.6g  |  PROTEIN: 4.7g  |  CARBS: 24.6g  |  FIBER: 3.1g
Low Carb Muesli  Cookies

(no ratings)
Low Carb Muesli Cookies

A sugar free cookie suitable for low carb and diabetic diets. I have been experimenting and tweaking this recipe for a while to get the right texture and taste. This one is very nearly perfect.Submitted by: LAZYDAISY31

CALORIES: 82.9  |  FAT: 4.6g  |  PROTEIN: 2.4g  |  CARBS: 10g  |  FIBER: 1.3g
Caramelised Apple and Muesli Cake

(no ratings)
Caramelised Apple and Muesli Cake

This is a take off from a French recipe I believe and I thought it a healthier alternative to most cake recipes because of the added oats and the huge amount of apples in it. It comes out with a flakey crust with a moist applie filling, absolutely devine, great to serve with lite cream if you can.Submitted by: CARENHARRINGTON

CALORIES: 313.7  |  FAT: 16.4g  |  PROTEIN: 3.3g  |  CARBS: 45.9g  |  FIBER: 3.1g
Great Way to Start the Day Muesli

(no ratings)
Great Way to Start the Day Muesli

I eat this muesli every morning before training and competitions (I am an elite long-distance triathlete).Submitted by: STRONGKATE1

CALORIES: 405.1  |  FAT: 18.3g  |  PROTEIN: 14.8g  |  CARBS: 56.7g  |  FIBER: 18.4g
Michele True Muesli in Siena with CHESTNUT FLAVORED HONEY

(no ratings)
Michele True Muesli in Siena with CHESTNUT FLAVORED HONEY

I have a favorite muesli recipe from the United States that I could not find ingredients for in Siena, so I have been crafting my own through experimentation. I use gluten free products i this recipe and I used a chestnut flavored honey which gives it a very nice, earthy taste. You can use any kind of honey for the recipe to create your own taste.Submitted by: BELLACHELE68

CALORIES: 265.6  |  FAT: 12.5g  |  PROTEIN: 4.8g  |  CARBS: 34.3g  |  FIBER: 3.7g
Fruit Muesli with Berries

(no ratings)
Fruit Muesli with Berries

Wonderful, healthy, hearty breakfast!Submitted by: TIKALIS

CALORIES: 376.2  |  FAT: 9.3g  |  PROTEIN: 14g  |  CARBS: 63.3g  |  FIBER: 9.5g
Muesli Pecan cookies

Very Good 4.0/5
(11 ratings)
Muesli Pecan cookies

A moist cookie with healthy grains to satisfy that sweet tooth!Submitted by: TEMPLEOFHEALTH

CALORIES: 75.9  |  FAT: 4.2g  |  PROTEIN: 1.3g  |  CARBS: 9.3g  |  FIBER: 1.2g
Muesli

Very Good 4.7/5
(3 ratings)
Muesli

No baking. Muesli's a delicious uncooked cereal or snack mix originating in Switzerland. Munch it dry or eat with milk, soymilk, cider or whatever liquid you fancy. Soaking it makes it sweeter. Europeans soak Muesli overnight for a substantial breakfast.Submitted by: QUILTINGB52

CALORIES: 406.4  |  FAT: 7.1g  |  PROTEIN: 8.5g  |  CARBS: 96.5g  |  FIBER: 10.5g
Hazelnut and Raspberry Muesli

Good 3.3/5
(3 ratings)
Hazelnut and Raspberry Muesli

Submitted by: CELTICBABE6785

CALORIES: 275.7  |  FAT: 7.6g  |  PROTEIN: 7.5g  |  CARBS: 48.4g  |  FIBER: 6.2g
Bircher's Muesli

Incredible! 5.0/5
(2 ratings)
Bircher's Muesli

Submitted by: SVSMOKE

CALORIES: 270.6  |  FAT: 2.8g  |  PROTEIN: 10.6g  |  CARBS: 53.4g  |  FIBER: 5.9g
Bircher-style Muesli

Incredible! 5.0/5
(2 ratings)
Bircher-style Muesli

A Swiss-style muesli, soaked overnight to increase digestibility. The use of nuts and seeds pushes up the calorie count but packs a great nutritional punch!
Serve with fresh or dried fruit in season.Submitted by: DAWKINS

CALORIES: 411.1  |  FAT: 14.1g  |  PROTEIN: 16.6g  |  CARBS: 59.4g  |  FIBER: 8.9g
Bircher style muesli Mix

Incredible! 5.0/5
(2 ratings)
Bircher style muesli Mix

The Bircher muesli recipe I use and have for breakfast most morning. Vegan recipe although yoghurt on top is also lovely. If people don't love apples, orange juice is a nice change and any fruit can be used on top.

I find this to be a very filling breakfast, which keeps me going for a long time. For people worried about sugars, the main areas to watch are the dried fruits, these can be omitted and replaced with extra fresh fruit if desired or different nuts and seeds.
Submitted by: VAEMPYRESS

CALORIES: 359.7  |  FAT: 13.7g  |  PROTEIN: 8.4g  |  CARBS: 67.9g  |  FIBER: 10.8g
Fresh Muesli

Good 3.0/5
(2 ratings)
Fresh Muesli

Submitted by: DEANERS82

CALORIES: 211.7  |  FAT: 7.8g  |  PROTEIN: 5.1g  |  CARBS: 44.5g  |  FIBER: 5.9g
Fruit and Oat Muesli

Incredible! 5.0/5
(1 rating)
Fruit and Oat Muesli

Delicious and healthy breakfast dish.Submitted by: USC_DUCKLING

CALORIES: 416.4  |  FAT: 13.1g  |  PROTEIN: 11.6g  |  CARBS: 70.7g  |  FIBER: 8.9g
Chocolate Chip Applesauce Muesli Cookies

Incredible! 5.0/5
(1 rating)
Chocolate Chip Applesauce Muesli Cookies

From Bob's Red Mill Muesli package. Delicious and low fat!Submitted by: BROOKELINNE

CALORIES: 76.7  |  FAT: 2.5g  |  PROTEIN: 1.4g  |  CARBS: 14g  |  FIBER: 1.3g
G.I. Diet Muesli

Incredible! 5.0/5
(1 rating)
G.I. Diet Muesli

From G.I Diet Express BookSubmitted by: HMBEASLEY

CALORIES: 259.9  |  FAT: 12.8g  |  PROTEIN: 12.4g  |  CARBS: 28.5g  |  FIBER: 7.1g
Swiss Muesli

Incredible! 5.0/5
(1 rating)
Swiss Muesli

From Tosca RenoSubmitted by: COFFEEADDICT

CALORIES: 216.8  |  FAT: 3.3g  |  PROTEIN: 8.8g  |  CARBS: 44.2g  |  FIBER: 7.9g
Wholesome Orange Muesli Muffins

Incredible! 5.0/5
(1 rating)
Wholesome Orange Muesli Muffins

A nutritious breakfast in one!
Light and fluffy citrus muffins that cleanse.
Fruit, dairy, nuts, whole wheat, oats and healthy oils.

You may substitute sugar for honey. Yoghurt flavour can be of any choice. Fruit yoghurt with visible fruit chunks is always best.

CALORIES: 166.4  |  FAT: 6.6g  |  PROTEIN: 4.7g  |  CARBS: 24.6g  |  FIBER: 3.1g
Yoghurt with muesli and fresh fruits

Very Good 4.0/5
(1 rating)
Yoghurt with muesli and fresh fruits

Crunchy and fruitySubmitted by: SAMMY81

CALORIES: 442.9  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 95.7g  |  FIBER: 6.6g
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