(Top 500 Recipes) Muffin Recipes

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Member Recipes


Very Good 4.5/5
(97 ratings)
One Minute Microwave Muffin
One Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES: 279  |  FAT: 9.5g  |  PROTEIN: 27.1g  |  CARBS: 25.5g  |  FIBER: 5g

Very Good 4.6/5
(65 ratings)
Banana Muffin (with Yogurt)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

CALORIES: 82.9  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 18.7g  |  FIBER: 0.7g

Very Good 4.2/5
(48 ratings)
Egg & Sausage Breakfast Muffin Sandwich
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29g  |  CARBS: 27g  |  FIBER: 8g

Very Good 4.2/5
(37 ratings)
Better Banana-Raisin Oatmeal Muffin

whole wheat, low-cal muffin - great taste!Submitted by: 4GIVN1

CALORIES: 115.8  |  FAT: 1.1g  |  PROTEIN: 3.1g  |  CARBS: 25g  |  FIBER: 2.6g

Very Good 4.7/5
(36 ratings)
One Minute Flax Muffin

Submitted by: JNORMAN1969

CALORIES: 242.7  |  FAT: 18.6g  |  PROTEIN: 12.3g  |  CARBS: 12.7g  |  FIBER: 9.3g

Very Good 4.3/5
(35 ratings)
High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!Submitted by: FLUTTEROFSTARS

CALORIES: 165  |  FAT: 4.3g  |  PROTEIN: 13.9g  |  CARBS: 24.5g  |  FIBER: 8.5g

Very Good 4.6/5
(34 ratings)
Flax Muffin in a Mug
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by: NEWDEBBIE

CALORIES: 237.6  |  FAT: 18.1g  |  PROTEIN: 12.4g  |  CARBS: 12.3g  |  FIBER: 9.3g

Very Good 4.5/5
(31 ratings)
Ham, Egg & Cheese Muffin Cups
Ham, Egg & Cheese Muffin Cups

Easy healthy breakfast dish that can be eaten on the go!Submitted by: NADALIA

CALORIES: 88  |  FAT: 5.2g  |  PROTEIN: 7.1g  |  CARBS: 2g  |  FIBER: 0.3g

Very Good 4.5/5
(30 ratings)
Easy Muffin Mix and Muffins
Easy Muffin Mix and Muffins

A super easy mix to put together and store so you can make muffins easily and for very low cost and calories! I make the mix about once a month and then store it in a big #10 can (the size of a large coffee can) with a lid. On top of the lid I put the directions for making the muffins so that even my children can put them together.Submitted by: DOITNOWM

CALORIES: 124  |  FAT: 0.7g  |  PROTEIN: 2.9g  |  CARBS: 26.6g  |  FIBER: 0.7g

Good 3.8/5
(26 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffinsSubmitted by: PAULAHOHL

CALORIES: 113.4  |  FAT: 4.8g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 2g

Very Good 4.4/5
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by: CASE4GRACE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 19g  |  CARBS: 29g  |  FIBER: 5g

Very Good 4.4/5
(23 ratings)
Low Fat Banana Chocolate Chip Muffin

Submitted by: FAIRYWINGS21

CALORIES: 151.9  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 1.8g

Very Good 4.2/5
(20 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.Submitted by: SUASPONTE

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 17.4g  |  CARBS: 6.9g  |  FIBER: 2.7g

Very Good 4.4/5
(18 ratings)
Blueberry Flax Microwave Muffin
Blueberry Flax Microwave Muffin

This is my variation on Laura Olson's awesome (and famous!) microwave flax muffins. Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES: 160.1  |  FAT: 9.6g  |  PROTEIN: 9.2g  |  CARBS: 11.9g  |  FIBER: 9g

Very Good 4.9/5
(17 ratings)
MIM's(muffin in a minute)

Flax seed meal muffin.Good source of dietary fiber.Submitted by: JUDE2700

CALORIES: 207.6  |  FAT: 15.9g  |  PROTEIN: 10.9g  |  CARBS: 9.7g  |  FIBER: 7.3g

Very Good 4.2/5
(17 ratings)
Vegan Pumpkin Muffin Top Cookies

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.Submitted by: RUGBY1212

CALORIES: 41.5  |  FAT: 0.1g  |  PROTEIN: 0.8g  |  CARBS: 9.7g  |  FIBER: 0.8g

Good 3.8/5
(17 ratings)
Whole Grain Blueberry Oatmeal Muffin
Whole Grain Blueberry Oatmeal Muffin

This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy. Submitted by: LLCURTS

CALORIES: 118.1  |  FAT: 5.3g  |  PROTEIN: 3.6g  |  CARBS: 15.7g  |  FIBER: 2.3g

Very Good 4.9/5
(14 ratings)
1 minute low carb chocolate muffin
1 minute low carb chocolate muffin

Submitted by: VEFAJARDO

CALORIES: 307.7  |  FAT: 23.8g  |  PROTEIN: 12.4g  |  CARBS: 19.2g  |  FIBER: 10.5g

Very Good 4.6/5
(14 ratings)
Banana Muffin - Easy

Only 8 ingredients, from Cat Can CookSubmitted by: ASPLAWSKA

CALORIES: 149.4  |  FAT: 5.7g  |  PROTEIN: 2.3g  |  CARBS: 22.7g  |  FIBER: 0.7g

Very Good 4.5/5
(14 ratings)
Frittata muffin cups

A quick and delicious breakfastSubmitted by: EVELYN1980

CALORIES: 100  |  FAT: 4.1g  |  PROTEIN: 13.1g  |  CARBS: 2.7g  |  FIBER: 0.5g

Very Good 4.3/5
(14 ratings)
Muffin in a Minute (MIM) ~ Atkins Induction Friendly

An Atkins induction friendly muffin.Submitted by: SOONERGIRL99

CALORIES: 323.5  |  FAT: 26.6g  |  PROTEIN: 12.5g  |  CARBS: 13.8g  |  FIBER: 9.3g

Very Good 4.2/5
(14 ratings)
English Muffin Pizza

Submitted by: SES1980

CALORIES: 244  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 31.2g  |  FIBER: 2.5g

Good 3.9/5
(14 ratings)
Breakfast Muffin Bonanza
Breakfast Muffin Bonanza

Bring breakfast to new heights. Try this moist bran muffin with added crunch and the goodness of seeds, wheat germ and raisins. Submitted by: VEESH100

CALORIES: 308.8  |  FAT: 13.4g  |  PROTEIN: 5.8g  |  CARBS: 46.8g  |  FIBER: 6g

Very Good 4.0/5
(13 ratings)
Blueberry Muffin's

My Nana's RecipeSubmitted by: MEAGANLORD

CALORIES: 104.9  |  FAT: 1.7g  |  PROTEIN: 2g  |  CARBS: 20.6g  |  FIBER: 0.7g

Very Good 4.5/5
(11 ratings)
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.

Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)

These taste like little mini banana breads. Submitted by: KARBYG

CALORIES: 97.9  |  FAT: 2g  |  PROTEIN: 3.1g  |  CARBS: 16.4g  |  FIBER: 1.5g

Good 3.2/5
(9 ratings)
Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour

From mom's "Deep Dark Chocolate Cake" recipe... No white, all-purpose flour in the house, so I used the whole wheat! :)Submitted by: CURVES_N_CURLS

CALORIES: 304.7  |  FAT: 10.8g  |  PROTEIN: 5.1g  |  CARBS: 50.8g  |  FIBER: 3.5g

Very Good 4.5/5
(8 ratings)
Carrot Muffin

Moist, Yummy and LOW fat!!Submitted by: QUEENB9

CALORIES: 163.8  |  FAT: 5.8g  |  PROTEIN: 3.5g  |  CARBS: 26.3g  |  FIBER: 3.1g

Very Good 4.5/5
(8 ratings)
Pumpkin Muffin
Pumpkin Muffin

These muffins are very tasty and go a long way in satisfying our "sweet tooth". Try them for the holidays. You won't feel like you are missing out on the Holiday goodies.Submitted by: NRIDLEY

CALORIES: 191.7  |  FAT: 4.3g  |  PROTEIN: 2g  |  CARBS: 36.5g  |  FIBER: 0.9g

Very Good 4.1/5
(8 ratings)
Streusel Apple Muffin

Yummy muffins out of extra apples. Be sure to cool way down before trying to take out of paper wrapperSubmitted by: BBSWEETIE1525

CALORIES: 141.6  |  FAT: 5.3g  |  PROTEIN: 1.6g  |  CARBS: 22.4g  |  FIBER: 0.8g

Incredible! 5.0/5
(7 ratings)
Whole Wheat English Muffin Bread
Whole Wheat English Muffin Bread

Tastes just like delicious English Muffins! Contains whole wheat flour for protein and is low in calories. Enjoy with your favorite fruit spead, honey, or anything you'd like!Submitted by: VBALLERINA11

CALORIES: 103.5  |  FAT: 0.4g  |  PROTEIN: 3.8g  |  CARBS: 21.6g  |  FIBER: 1.8g

Very Good 4.6/5
(7 ratings)
All Purpose Bran Flax Muffin

This recipe is scripture in the kitchen at my store - versitile, healthy, lightly sweet, very filling, and of course tasty. Here I've put the default version, Blueberry Walnut, but you can substitute the blueberries for any fruit your healthy heart desires, and the walnuts can be substituted for raisins, chocolate chips, dates, etc. etc.

Ideas:
Raspberry Chocolate-Chip
Blackberry Fig
Orange almond raisin
Apple ginger walnut

JUST. GO. WILD.Submitted by: BUTIAMLETIRED

CALORIES: 241.9  |  FAT: 10.5g  |  PROTEIN: 6.1g  |  CARBS: 34g  |  FIBER: 4g

Very Good 4.1/5
(7 ratings)
Banana Muffin (with Yogurt)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. Submitted by: VBALMER

CALORIES: 82.9  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 18.7g  |  FIBER: 0.7g

Very Good 4.1/5
(7 ratings)
Egg Muffin Breakfast

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.Submitted by: VIXXXEN

CALORIES: 215.9  |  FAT: 3.7g  |  PROTEIN: 14.5g  |  CARBS: 33.5g  |  FIBER: 6g

Good 3.7/5
(7 ratings)
Make Ahead English Muffin Breakfast Casserole

Prepare the night before for an easy but elegant special occasion breakfast or brunch.Submitted by: ELAINEHN

CALORIES: 251.3  |  FAT: 4.9g  |  PROTEIN: 24.3g  |  CARBS: 26.9g  |  FIBER: 2.3g

Incredible! 5.0/5
(6 ratings)
Light&Easy English Muffin Pizzas

These tasty pizzas are great for whenever you have the craving. They make a nice, light meal and a tasty snack. They are also especially good for those using dietary/diabetic exchanges.Submitted by: GLITCHKILLGASMX

CALORIES: 186.9  |  FAT: 6.2g  |  PROTEIN: 11.2g  |  CARBS: 26.8g  |  FIBER: 5.3g

Incredible! 5.0/5
(6 ratings)
Pauls Muffin Egg Breakfast Sandwich

Submitted by: FLUFFYDADDY67

CALORIES: 222.7  |  FAT: 8.3g  |  PROTEIN: 12.5g  |  CARBS: 25.4g  |  FIBER: 1g

Very Good 4.8/5
(6 ratings)
Blueberry Muffin to die for

Submitted by: JUDY2702

CALORIES: 226.9  |  FAT: 9.3g  |  PROTEIN: 2.9g  |  CARBS: 33.5g  |  FIBER: 1g

Very Good 4.7/5
(6 ratings)
English Muffin Pizza

A delightful light meal to satisfy pizza desires.Submitted by: MFISKE

CALORIES: 267.2  |  FAT: 7.3g  |  PROTEIN: 12.3g  |  CARBS: 36.7g  |  FIBER: 3.1g

Very Good 4.7/5
(6 ratings)
Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES: 265.7  |  FAT: 11.1g  |  PROTEIN: 15.6g  |  CARBS: 27.5g  |  FIBER: 4.4g

Very Good 4.5/5
(6 ratings)
Banana Muffin

The best, healthiest banana muffins ever!Submitted by: THISISTHEDAY

CALORIES: 233.6  |  FAT: 8.9g  |  PROTEIN: 3.2g  |  CARBS: 40.1g  |  FIBER: 2.3g

Very Good 4.5/5
(6 ratings)
Blueberry Bran muffin

Submitted by: LOKELANI203

CALORIES: 92.7  |  FAT: 1.8g  |  PROTEIN: 4.1g  |  CARBS: 19.1g  |  FIBER: 5.2g

Very Good 4.5/5
(6 ratings)
light banana muffin tops

Delicious, low fat muffin tops- easy to make and healthy too!Submitted by: HBIRDSAL

CALORIES: 125.1  |  FAT: 3.4g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 2.1g

Very Good 4.5/5
(6 ratings)
angie's golden arches egg "MAC"muffin

satisfy that fast food craving, dont visit the drive thru- make it at home.Submitted by: BRAND.NEW.ME

CALORIES: 254.5  |  FAT: 8.9g  |  PROTEIN: 16.5g  |  CARBS: 27.9g  |  FIBER: 2g

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin
Whole wheat oat bran  Zucchini Muffin

Submitted by: MLUCE920

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g

Good 3.8/5
(6 ratings)
low fat bran muffin

snack or breakfastSubmitted by: FLOWERS41

CALORIES: 110.8  |  FAT: 1.9g  |  PROTEIN: 3.9g  |  CARBS: 23.4g  |  FIBER: 4.6g

Good 3.8/5
(6 ratings)
Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by: MLUCE920

CALORIES: 77.8  |  FAT: 0.7g  |  PROTEIN: 2.3g  |  CARBS: 17.2g  |  FIBER: 2.2g

Very Good 4.8/5
(5 ratings)
Flaxseed Whole Wheat Muffin

Submitted by: HEATHANDHAIL

CALORIES: 111.5  |  FAT: 3.7g  |  PROTEIN: 4.6g  |  CARBS: 17.4g  |  FIBER: 3.9g

Very Good 4.8/5
(5 ratings)
English muffin pizza

Submitted by: SMROMINE

CALORIES: 190  |  FAT: 3g  |  PROTEIN: 15g  |  CARBS: 32g  |  FIBER: 9g

Very Good 4.6/5
(5 ratings)
Whole Wheat Banana Raisin & Walnut Muffin

Submitted by: MRSHONEYC

CALORIES: 195.2  |  FAT: 7.5g  |  PROTEIN: 4.3g  |  CARBS: 29.1g  |  FIBER: 3.4g

Very Good 4.6/5
(5 ratings)
Breakfast Egg and Vegie Muffin

This is very juicy and satisfying. You don't even miss the bacon. If you don't like mushrooms, omit and sprinkle with balsamic vinegar.Submitted by: FLOWERDALEJEWEL

CALORIES: 283.8  |  FAT: 8g  |  PROTEIN: 19.7g  |  CARBS: 34.1g  |  FIBER: 4.5g
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