(11 Recipes) Mulberry Recipes

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(no ratings)
Mulberry Crisp

Let's face it, most desserts are LOADED with calories, and most aren't of the healthy variety... Try this recipe for a nice change of pace. With only 166 calories it is on the "low" end of the dessert scale, not to mention fairly nutritious.Submitted by: KRYSTYL_ROSE

CALORIES: 166.5  |  FAT: 2.2g  |  PROTEIN: 3.9g  |  CARBS: 31.2g  |  FIBER: 2.8g

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Mulberry Crisp

This recipe was originally "Rhubarb Crisp", given to me by my grandmother. It can also be used for cherries, apples, or even peaches. I have a mulberry tree in my yard and make this every spring. I have also lowered the sugar and fat content so it is a little healthier.Submitted by: SHAWNA718

CALORIES: 139.3  |  FAT: 5.7g  |  PROTEIN: 2.2g  |  CARBS: 20.7g  |  FIBER: 1.4g

(no ratings)
Mulberry Pie

This is wonderful for fresh or frozen berries. You can change out the berries or the jello flavor for a variation. I have also made this using multiple berry combinations. Always a crowd pleaser. Submitted by: LORAIA

CALORIES: 151.1  |  FAT: 3.5g  |  PROTEIN: 1.6g  |  CARBS: 29.1g  |  FIBER: 0.8g

(no ratings)
Mulberry Gems

Fabulous Cookies!Submitted by: MAWOLCK

CALORIES: 170.7  |  FAT: 11g  |  PROTEIN: 1.6g  |  CARBS: 18g  |  FIBER: 0.8g

(no ratings)
Mulberry/Blueberry Muffins

Yummy muffins made with handpicked mulberries. Substitute your favortie berry if you cannot find mulberries.Submitted by: MELISSAHASS

CALORIES: 81.3  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 16.5g  |  FIBER: 0.5g

(no ratings)
Mulberry Muffins
Mulberry Muffins

Hodgson Blueberry Muffin recipes substituting Mulberries.. very delicious.. super moist... and healthy.. good for a breakfast on the go.. or as a snackSubmitted by: ITCHMESIR

CALORIES: 150.5  |  FAT: 1.2g  |  PROTEIN: 5.3g  |  CARBS: 36.2g  |  FIBER: 2.6g

(no ratings)
Mulberry Milk Shake
Mulberry Milk Shake

We got mulberries from a few trees on the side of the road along our walking path. Great for making sauces, smoothies and even ice creams. Any kind of berry can be substituted.Submitted by: INDOSUNGOD

CALORIES: 89.4  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 19.6g  |  FIBER: 2.1g

(no ratings)
Homemade Mulberry Jam

Submitted by: ABBEYLEHMAN

CALORIES: 46.7  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 11.6g  |  FIBER: 0.2g

(no ratings)
Mulberry pudding

low calorie mulberry puddingSubmitted by: ELGUAPOVIEJO

CALORIES: 118  |  FAT: 1.7g  |  PROTEIN: 0.7g  |  CARBS: 25.9g  |  FIBER: 0.3g

(no ratings)
mulberry muffins

apples and other berries may be substituted for mulberriesSubmitted by: JAIMCELYEA

CALORIES: 106.1  |  FAT: 1.2g  |  PROTEIN: 2.7g  |  CARBS: 22.7g  |  FIBER: 2.2g

(no ratings)
Mulberry Spread

Cooks down to 4 20 gram servings (about a tablespoon each).Submitted by: HEATHER_E_RAFFA

CALORIES: 19.4  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 4.7g  |  FIBER: 0.4g
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