Breakfast museli
Easy breakfast recipeSubmitted by: MCTHOMAS2
CALORIES: 259 |
FAT: 3.9g |
PROTEIN: 10.2g |
CARBS: 48.1g |
FIBER: 6.6g
Burcher Museli
Nutrient packed brunch additionSubmitted by: HWHITE2
CALORIES: 167.5 |
FAT: 3.6g |
PROTEIN: 5.4g |
CARBS: 31.5g |
FIBER: 5g
homemade museli
breakfast cerealSubmitted by: INKUWAIT
CALORIES: 121.1 |
FAT: 8g |
PROTEIN: 2.6g |
CARBS: 11.9g |
FIBER: 2.7g
Easy Museli
Submitted by: JOANIEFUN
CALORIES: 441.7 |
FAT: 16.3g |
PROTEIN: 22.8g |
CARBS: 55.2g |
FIBER: 11.3g
Museli
A museli I normally eat with yogurt in the morning. Serving size is 1/2cup, however I normally just eat 1/4.Submitted by: VIVREMAVIE
CALORIES: 255.4 |
FAT: 15.7g |
PROTEIN: 7.5g |
CARBS: 31.3g |
FIBER: 7.5g
Museli Flapjack
You can use either honey or syrup, which ever you choose.
A sweet, tasty alternative to high priced shop bought flapjacks and cereal bars.
Stored in an airtight container, will last up to a weekSubmitted by: KNITTY.NORA
CALORIES: 148 |
FAT: 6.4g |
PROTEIN: 2.2g |
CARBS: 21.4g |
FIBER: 1.8g
Museli
1/100 of Natural Museli cereal recipe to calculate 1 serving values
RNP suggested this to reduce cholesterolSubmitted by: MEDENGLER
CALORIES: 141 |
FAT: 7.7g |
PROTEIN: 4.7g |
CARBS: 20.8g |
FIBER: 4.5g
Museli 0/2 BFC
CALORIES: 181.6 |
FAT: 8.4g |
PROTEIN: 6.4g |
CARBS: 29g |
FIBER: 7.4g
High Protein Museli
add lots of seeds & nuts of your choice ... yummy :)Submitted by: MAZURKZ
CALORIES: 856.7 |
FAT: 40.4g |
PROTEIN: 32.2g |
CARBS: 140g |
FIBER: 35.3g
Museli Smoothie - Breakfast on the go
I used to frequently skip breakfast as I'm not always hungry before leaving the house, but then later on would start snacking, now I make my breakfast to go and have it when I've woken up a bit more.
You can put pretty much whatever fruit you want in, have just used apples and banana's as an example.Submitted by: SARAHKINS89
CALORIES: 251.8 |
FAT: 2.4g |
PROTEIN: 9.9g |
CARBS: 51.3g |
FIBER: 3.4g
Jam museli slice
CALORIES: 140.8 |
FAT: 3.9g |
PROTEIN: 3.7g |
CARBS: 28.7g |
FIBER: 3.8g
Jam museli slice
Submitted by: RHEE17
CALORIES: 151.2 |
FAT: 3.9g |
PROTEIN: 3.6g |
CARBS: 28.9g |
FIBER: 3.5g
G.I Diet Museli
Submitted by: DIPKIN
CALORIES: 131.8 |
FAT: 5.2g |
PROTEIN: 4.8g |
CARBS: 27.1g |
FIBER: 5.4g
Breakfast Museli
Just add 1/4 to 1/2 Cup of this cereal to about 1 C yogurt and let sit for a few minutes then eat.Submitted by: BREN85017
CALORIES: 136.3 |
FAT: 6g |
PROTEIN: 3.3g |
CARBS: 19.5g |
FIBER: 2.5g
Pumpkin Spice Museli
A great, healthy snack or light breakfast.Submitted by: DEDRACD
CALORIES: 267.9 |
FAT: 14.2g |
PROTEIN: 7.4g |
CARBS: 39.6g |
FIBER: 9.8g
Museli
A raw museli to add to yogurt.Submitted by: SHADOWANDYODA
CALORIES: 94.8 |
FAT: 3.7g |
PROTEIN: 2.4g |
CARBS: 14.1g |
FIBER: 2.6g
Homemade Museli
Oven roasted, packed with goodnessSubmitted by: ROOSTER72
CALORIES: 446.5 |
FAT: 14.1g |
PROTEIN: 14.2g |
CARBS: 68.8g |
FIBER: 11.6g
Pam's Oat Museli Cereal
Delicious Oat & fruit cereal. Mix all ingredients except for milk. If you prefer sweeter cereal add 1 tsp of Agave sweetener. Add milk and enjoySubmitted by: TERPPAM1
CALORIES: 272.7 |
FAT: 9.2g |
PROTEIN: 6g |
CARBS: 47.3g |
FIBER: 10.5g
