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Mustard Recipes

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From the SparkRecipes Kitchen

Good 3.7/5
(29 ratings)
Slow Cooker Honey Mustard Chicken
Slow Cooker Honey Mustard Chicken

This slow cooker recipe requires no pre-cooking, and it yields a sweet, caramelized glaze and tender chicken.

Submitted by: CHEF_MEG

CALORIES: 199.6  |  FAT: 4.9g  |  PROTEIN: 24.8g  |  CARBS: 16g  |  FIBER: 1.4g

Member Recipes for Mustard

Very Good 4.4/5
(479 ratings)
Honey Mustard Roasted Chicken
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

CALORIES: 356.7  |  FAT: 8.9g  |  PROTEIN: 30.5g  |  CARBS: 39.4g  |  FIBER: 5.8g

Very Good 4.4/5
(192 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES: 228.1  |  FAT: 7.8g  |  PROTEIN: 20.7g  |  CARBS: 24.6g  |  FIBER: 0.5g

Very Good 4.4/5
(35 ratings)
Baked Honey Mustard Chicken
Baked Honey Mustard Chicken

From All RecipesSubmitted by: DLMATZ

CALORIES: 362.1  |  FAT: 3.7g  |  PROTEIN: 55.6g  |  CARBS: 25.5g  |  FIBER: 1.1g

Very Good 4.8/5
(30 ratings)
Honey Mustard Chicken/w Portobello Mushrooms

Delicious dish including chicken breasts topped with Bacon/Mushrooms/Cheese cooked in a homemade Honey Mustard SauceSubmitted by: GADAWGGIRL1

CALORIES: 348.4  |  FAT: 15.7g  |  PROTEIN: 30.2g  |  CARBS: 23g  |  FIBER: 0.7g

Very Good 4.1/5
(22 ratings)
Pork and Potatoes in Mustard Sauce

A great recipe to throw in the slow cooker before work and it will be ready for you when you get home from work.Submitted by: MRSLUD

CALORIES: 439.1  |  FAT: 11.5g  |  PROTEIN: 36.3g  |  CARBS: 43.6g  |  FIBER: 5.5g

Very Good 4.1/5
(18 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 115.8  |  FAT: 4g  |  PROTEIN: 2.3g  |  CARBS: 20.5g  |  FIBER: 3.6g

Very Good 4.3/5
(17 ratings)
Light Mustard Honey Chicken - Baked
Light Mustard Honey Chicken - Baked

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.Submitted by: ZANNERQ

CALORIES: 138.6  |  FAT: 4.9g  |  PROTEIN: 19.9g  |  CARBS: 1.8g  |  FIBER: 0g

Very Good 4.4/5
(15 ratings)
Creamy Mustard Pork Chops

Submitted by: WANNAB2

CALORIES: 173.3  |  FAT: 8.2g  |  PROTEIN: 17.9g  |  CARBS: 5.2g  |  FIBER: 0.4g

Very Good 4.8/5
(13 ratings)
Two-minute Honey Mustard Salad Dressing

This is a sweet, light, simple salad dressing that packs just 50 calories per tablespoon... It's a nice addition to green salad! Submitted by: YIYEHTOV

CALORIES: 49.2  |  FAT: 1.1g  |  PROTEIN: 0.1g  |  CARBS: 9.7g  |  FIBER: 0.1g

Very Good 4.5/5
(13 ratings)
Grilled Honey Mustard Chicken

Submitted by: SAKKAKTH

CALORIES: 253.5  |  FAT: 3.9g  |  PROTEIN: 26.3g  |  CARBS: 24.4g  |  FIBER: 0.1g

Very Good 4.9/5
(12 ratings)
Honey-Mustard Chicken Wings

Great, easy to prepare recipe for finger food at any sports party or get together.Submitted by: GONNABSLIM2010

CALORIES: 106.7  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 25.7g  |  FIBER: 0.1g

Very Good 4.6/5
(10 ratings)
Chicken with Mustard Yogurt Sauce

Serve over brown rice for a quick and healthy dinnerSubmitted by: LLTS01

CALORIES: 287.1  |  FAT: 8.9g  |  PROTEIN: 43.6g  |  CARBS: 4.3g  |  FIBER: 0.5g

Very Good 4.6/5
(9 ratings)
Italian Honey Mustard Chicken
Italian Honey Mustard Chicken

An easy and tasty quick meal.Submitted by: DAYSGIRL09

CALORIES: 274.8  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 23.5g  |  FIBER: 1g

Very Good 4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by: CMCRISWELL

CALORIES: 49.2  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 1g

Good 3.8/5
(8 ratings)
Honey Mustard Pasta Salad

Submitted by: LUNERENNE

CALORIES: 118  |  FAT: 3.4g  |  PROTEIN: 3.4g  |  CARBS: 18.3g  |  FIBER: 0.9g

Good 3.3/5
(8 ratings)
Chipotle Mustard Sauce
Chipotle Mustard Sauce

Use this spicy, creamy sauce on pretzels, on sandwiches or even on a baked sweet potato. Submitted by: CHEF_MEG

CALORIES: 14.7  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 0.5g  |  FIBER: 0g

Very Good 4.7/5
(7 ratings)
brown sugar mustard glazed salmon

Submitted by: LSMITHSON

CALORIES: 279.8  |  FAT: 11.5g  |  PROTEIN: 28.9g  |  CARBS: 12g  |  FIBER: 0g

Very Good 4.4/5
(7 ratings)
Garlic Mustard Chicken

Chicken atop riceSubmitted by: BBARLOWE

CALORIES: 452.2  |  FAT: 6.1g  |  PROTEIN: 61.9g  |  CARBS: 33.3g  |  FIBER: 1.9g

Very Good 4.8/5
(6 ratings)
Baked Honey Mustard Corned Beef

This is based on a recipe from "Simply". It is a great way to cook corned beef.Submitted by: FLOWERDALEJEWEL

CALORIES: 155.6  |  FAT: 6.2g  |  PROTEIN: 14.9g  |  CARBS: 8.8g  |  FIBER: 0g

Very Good 4.7/5
(6 ratings)
Honey Mustard Tilapia

Really light in calories and huge in flavor. We have made this recipe with Tilapia loins, fillets, and with Whiting fish. All are excellent. It is a quick and easy recipe to prepare. Submitted by: NEW*DANA

CALORIES: 175.4  |  FAT: 5.5g  |  PROTEIN: 23g  |  CARBS: 7.2g  |  FIBER: 0g

Very Good 4.3/5
(6 ratings)
Cranberry-mustard Pork roast

Quick, easy, inexpensive crock pot supper. Tangy and low-fat. Even my 9yr old likes it.Submitted by: KAT.COURTNEY

CALORIES: 240.1  |  FAT: 5.5g  |  PROTEIN: 25.2g  |  CARBS: 19.2g  |  FIBER: 0.6g

Very Good 4.2/5
(6 ratings)
Simple Honey Mustard Baked Chicken Thighs

Easy and low cal version of classic honey mustard chickenSubmitted by: SCRUBS89

CALORIES: 152.8  |  FAT: 4.9g  |  PROTEIN: 13.7g  |  CARBS: 13.6g  |  FIBER: 0.2g

Incredible! 5.0/5
(5 ratings)
Slow Cooker Pork Tenderloin with Apricot Mustard Glaze

Slow cooking makes the pork very tender, and the glaze gives it a sweet and spicy finish.Submitted by: LINDYTHALIA

CALORIES: 341.4  |  FAT: 10.3g  |  PROTEIN: 47.3g  |  CARBS: 10.3g  |  FIBER: 0.2g

Very Good 4.8/5
(5 ratings)
Maple Mustard Salmon

Submitted by: ITSME00313

CALORIES: 210.1  |  FAT: 9.2g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g

Very Good 4.8/5
(5 ratings)
Honey Mustard Chicken

Submitted by: 1NURSIE

CALORIES: 277.4  |  FAT: 2.6g  |  PROTEIN: 33.9g  |  CARBS: 30.3g  |  FIBER: 1.1g

Very Good 4.4/5
(5 ratings)
Creamy Honey Mustard Salad Dressing

A tangy and creamy honey mustard dressing--2 TBSP per servingSubmitted by: JANELLEI

CALORIES: 61.2  |  FAT: 3.5g  |  PROTEIN: 0.6g  |  CARBS: 6.4g  |  FIBER: 0g

Very Good 4.2/5
(5 ratings)
Sautéed Mustard Greens


CALORIES: 110.5  |  FAT: 2.9g  |  PROTEIN: 11g  |  CARBS: 15.9g  |  FIBER: 10.9g

Good 3.6/5
(5 ratings)
Soy Sauce and Mustard Salmon Fillets

An easy, delicious Salmon recipeSubmitted by: MORRISONCMJR

CALORIES: 293.8  |  FAT: 12.5g  |  PROTEIN: 40.2g  |  CARBS: 1.2g  |  FIBER: 0.1g

Good 3.4/5
(5 ratings)
mustard chicken

Submitted by: VOAHANGY

CALORIES: 271.5  |  FAT: 6.9g  |  PROTEIN: 18.2g  |  CARBS: 32g  |  FIBER: 3.3g

Good 3.4/5
(5 ratings)
Balsamic-Mustard Marinated Tofu

Tofu marinated and baked in a tangy, spicy sauce that is great with any vegetable side dish and rice or other grains. Especially good (and energy efficient) with roasted veggies, which can cook along side the tofu.Submitted by: KASHER47

CALORIES: 138  |  FAT: 7.7g  |  PROTEIN: 13.9g  |  CARBS: 6.5g  |  FIBER: 2.2g
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