(126 Recipes) Nancy Recipes

Very Good 4.8/5
(44 ratings)

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!Submitted by: KEEPITMOVING

Very Good 4.9/5
(38 ratings)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by: KEEPITMOVING

Very Good 4.1/5
(29 ratings)

This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years

Although it can take a little time to get the chicken off the bones, it's SO worth it! Also, if you don't want to use a whole chicken or shredding it just isn't your thing, you can use chicken parts or whole breasts instead, cut off the big chunks, and dice or shred them. They'll take less cooking time, too.

There's nothing better for you, especially when ONLY chicken soup will do! It's not ambrosia (nectar of the gods), but it's as close as I can get! I appreciate your feedback and input. Enjoy! SparkPeople rocks my world! Nancy, a/k/a KEEPITMOVINGSubmitted by: KEEPITMOVING

Very Good 4.3/5
(19 ratings)

Submitted by: NANCELLLA

Very Good 4.8/5
(8 ratings)

Submitted by: LOOSINGIT!

Very Good 4.8/5
(6 ratings)

Submitted by: NJMATTICE

Very Good 4.2/5
(5 ratings)

Submitted by: NAN71486

Good 3.5/5
(2 ratings)

Submitted by: PCRISPELL

Incredible! 5.0/5
(1 rating)

from Nancy Clark's nutrition guide for marathon runners.Submitted by: KGBARON

Incredible! 5.0/5
(1 rating)

I made tomato sauce from scratch for the first time and it turned out so good, I went a little crazy. To skin and seed a bushel of plum tomatoes takes hours (for one person) and then the cooking time is another few hours. This is a long project, but well worth the time. I tried my hand at jarring the sauce and it worked very well, but it can be frozen in small batches too. The recipe can also be reduced for a smaller quantity of tomatoes - the amount of onion and garlic is "to taste" as are the spices.Submitted by: NEWME720

Very Good 4.0/5
(1 rating)

This potato salad is a tangy and tastey. Named after my friend Nancy who gave me the recipe. I hope you'll enjoy it as much as I did. Of course her's was made with regular mayo and sour cream . Submitted by: PARISNWASH

O.K. 2.0/5
(1 rating)

Tired of high fiber granola bars with the dreaded high fructose corn syrup? Try these - they are simple, fast, inexpensive, healthy, & YUMMY. Plus you know everything that goes in it - so no worries about the ingredients.Submitted by: NEP2NFLY

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I got this recipe from my sister-in-lawSubmitted by: BODACIOUSCHICK

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Submitted by: FIGNEWTON1

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Flavorful. Great on its own or served on greens of your choice.Submitted by: NANCYDEKO1

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One of my mom's special treats for us when we were kids!

Throw a can of frozen apple juice and two frozen bananas into a blender, then add ice until you've got enough well-blended smoothie to fill a standard blender. Enjoy! Serve immediately, or store in the freezer.

1 serving=1 cupSubmitted by: MOJOLO7

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This recipe is from the book The Metabolism Miracle and taste FABULOUS!! However I found you may not need a FULL 2 hours test them about an hour and a half in...Submitted by: KRISTY1584

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Just the way I like it...Submitted by: QUEENFROG

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Submitted by: PONDSITTER

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Submitted by: KLCMBAT

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These are a meal in themselves, or a good side-dish, cut in half. They freeze well.Submitted by: MICKBETH

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Nice stew for a cold nightSubmitted by: NANCYVENERI

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This is a quick, easy, low-fat, low-cholesterol, high-fiber main course or side dish. It can easily be made less spicy by eliminating the jalapeno and crushed red pepper. It can also be 100% vegan by substituting vegetable bullion/broth for chicken bullion/broth.Submitted by: KEEPITMOVING

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This is a yummy soup. The pieces of bacon really add a good flavor to this soup. Great for a cold day!Submitted by: NANCYPENNY

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A great tasting Smoothie. If fresh blackberries are available I will add 1/2 cup. I take this to go in the morning. I precool my mug with ice water. It is refreshing and filling. Submitted by: TESS402837

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Submitted by: NANCYJ727

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Delightful medley of onion, chicken, carrots, celery and garlic laced with the delicate flavor of leeks for a delicious 20 calories per cup of soup!Submitted by: NANCY6977

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1 WW point eachSubmitted by: TERFREE

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In large soup pot, heat oil, over med heat. Add onions, carrrots and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano and basil. Cook for 2 minutes. stir in lentils, and add water and tomatoes. Bring tro a boil. Reduce heat and simmer for at least 1 hour. When ready tos erve, stir in spinach and cook until it wilts. Stir in Vinegar and season to taste with salt and pepper and more vinegar.Submitted by: HERBALHEALTH1

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This is an easy recipe that everyone will loveSubmitted by: ROOKIERIDER

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This uses yogurt instead of bananas. Flaxseed is added for extra Omega 3s. Low-sugar strawberry preserves is used as sweetener but maybe substitued with Splenda.Submitted by: NANCYWRUSSELL

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Cut chicken into bite sized pieces. Add to pot with : chicken broth, 6 cups of water, chopped carrots [about 4], onion or onion powder, celery, parsley, garlic powder, pepper. Bring to boil and cook till chicken is done.
Mix in bowl: egg whites, cottage cheese,bit of water, salt & flour. Crumble noodles and add to pot. Bring to boil. Drop in dumplings, and keep covered. Simmer for about 15 minutes.Submitted by: JUSTTRYINGTOO

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You throw it together and voila! you got desert..Submitted by: JUSTTRYINGTOO

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One big pot, a loaf of crusty bread, a gathering of friends and you have a meal...Submitted by: JUSTTRYINGTOO

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Easy to make, healthy and tastes wonderful !!Submitted by: JUSTTRYINGTOO

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Moist and deliciousSubmitted by: JUSTTRYINGTOO

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Submitted by: CONLONC

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Nothing diet about it, worth it thoughSubmitted by: JEAND01247

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Submitted by: NICOLE182

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A real crowd pleaser!Submitted by: SUGARS7

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This is an old favorite of mine. Serve with rice or noodles to soak up the extra sauce.

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For anyone who likes onions!Submitted by: NAN71486

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Low Glycemic/fat/carbs!Submitted by: NLWARNER

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serve with Sweet & Tangy Balsamic VinaigretteSubmitted by: BIGEASYELLEN

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This is a delicious high fiber meatless meal packed with flavor! Two servings for our dinner, and a third for a lunch the next day. You could easily substitute zucchini, peppers, or other veggies in this dish.Submitted by: NANCY2010

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Submitted by: BENCHED

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From nutritionist Nancy Clark - add spices, fruit, nuts to taste.Submitted by: 5FOOTTWO

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This is a very simple (ask MAMAGOSS), healthy recipe for a Mediterranean-vegan-vegetarian
-low-cal side dish. This is one of my Thanksgiving sides that my Dad raves about.Submitted by: KEEPITMOVING

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Meatball soupSubmitted by: HANSEBAR

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Sauce to put on Spaghetti or Spaghetti SquashSubmitted by: HANSEBAR