Peanut and Sesame Noodles
Served cold or hot, these tangy yet sweet noodles are rich and tasty.
CALORIES: 208.6 |
FAT: 11g |
PROTEIN: 7.7g |
CARBS: 22.9g |
FIBER: 4.3g
Beef and Noodles
Something so simple and tastes great!Submitted by: ABC_123
CALORIES: 292.1 |
FAT: 7.1g |
PROTEIN: 26g |
CARBS: 29.7g |
FIBER: 1.3g
Peanut and Sesame Noodles
Served cold or hot, these tangy yet sweet noodles are rich and tasty.
CALORIES: 210.8 |
FAT: 11.1g |
PROTEIN: 7.8g |
CARBS: 23.3g |
FIBER: 4.4g
Peanut Noodles with Shrimp
An attempt at a lowfat version of Pad Thai. Try it--you'll love it.Submitted by: KALIPURNA
CALORIES: 235.7 |
FAT: 6.4g |
PROTEIN: 15.9g |
CARBS: 28.5g |
FIBER: 2.7g
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce
Warning: must love garlic.
This dish serves 1, but can easily be modified to serve more.
Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.
If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.
This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)Submitted by: VALKYRIA-
CALORIES: 531.2 |
FAT: 12.7g |
PROTEIN: 36.7g |
CARBS: 64g |
FIBER: 6.1g
Kelly's Chicken and Noodles
If chicken is really good for a cold this will stop it in its tracks! This is great paired with a salad.Submitted by: KEVINKELLY
CALORIES: 294.9 |
FAT: 5.5g |
PROTEIN: 13.6g |
CARBS: 47.3g |
FIBER: 2.9g
Thai Cabbage Noodles
Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.Submitted by: JAMBIST
CALORIES: 317.8 |
FAT: 11.5g |
PROTEIN: 12.1g |
CARBS: 47.7g |
FIBER: 7.6g
Peanut Soba Noodles
My staple Asian-inspired noodle side. Submitted by: DAMIENDUCKS
CALORIES: 328.5 |
FAT: 8.8g |
PROTEIN: 12.8g |
CARBS: 56g |
FIBER: 1.4g
My Gramma's egg noodles
I hate store bought egg noodles. My grandma taught me how to make these. She does not use measuring spoons so here goesSubmitted by: TINAHAVENER
CALORIES: 105.9 |
FAT: 1.2g |
PROTEIN: 3.8g |
CARBS: 19.2g |
FIBER: 0.7g
Beefy Noodles
This beefy noodle dish has a sour cream and onion sauce and is simple to prepare! Add frozen peas or other veggies for a tasty one-dish meal.Submitted by: AMYVAL81
CALORIES: 398.9 |
FAT: 8.1g |
PROTEIN: 23.3g |
CARBS: 51.5g |
FIBER: 6.4g
Sesame Noodles
Great way to use leftover chicken - From Good HousekeepingSubmitted by: TESSFROMWA
CALORIES: 437.7 |
FAT: 9.8g |
PROTEIN: 27.9g |
CARBS: 61.8g |
FIBER: 10.6g
Pancit (Filipino Rice Noodles)
Tasty Filipino recipe from my best friend's mom. Combines good proteins and lots of fresh veggies. Makes LOTS of portions, so its good for large groups or left over lunches!Submitted by: CAZ_NJ
CALORIES: 222.3 |
FAT: 1.8g |
PROTEIN: 20g |
CARBS: 30.2g |
FIBER: 2.3g
Anne's Sesame Noodles
Great as a side dish for dinner or a light lunch.Submitted by: ANNE-ELIZ
CALORIES: 105.9 |
FAT: 7.7g |
PROTEIN: 2g |
CARBS: 7.7g |
FIBER: 0.9g
Broccoli Cheese soup w/ noodles
This is a converted recipe from a place I used to eat at as a kid called the Barn. It was in Wooster Ohio. We only ate there when visiting my grandmother who lived about an hour away. A waitress there begrudgingly gave my mom the recipe but it wasn't correct. So...this is my version. Submitted by: SUZYOKI
CALORIES: 175.9 |
FAT: 5.7g |
PROTEIN: 11.7g |
CARBS: 16.6g |
FIBER: 0.9g
Beef Tips and Noodles
Easy to make and only needs a few ingredientsSubmitted by: RONIH2O
CALORIES: 140.3 |
FAT: 4.8g |
PROTEIN: 14g |
CARBS: 10.9g |
FIBER: 0.6g
Tuna & Noodles
Just basic comfort food.Submitted by: ANNROBERTS54
CALORIES: 403.1 |
FAT: 4.2g |
PROTEIN: 28g |
CARBS: 65.8g |
FIBER: 9.2g
Grammy's Chicken and Noodles
This is a recipe my Grammy made for us when we were kids. It is a little time intensive, but it just tastes like home to me. You can try it with wheat flour as well, but I have found the texture to be grainy.Submitted by: OASIS23
CALORIES: 424.4 |
FAT: 9.4g |
PROTEIN: 48.3g |
CARBS: 33.1g |
FIBER: 1.1g
Noodles with chicken and pods.
This is a great meal which I have prepared many times already! It also freezes well. Submitted by: UNIFLAME
CALORIES: 312.7 |
FAT: 11.8g |
PROTEIN: 25.5g |
CARBS: 32.1g |
FIBER: 10g
Simple Turkey Noodles
Easy ground turkey, gravy, and noodle dish.Submitted by: TEACHFL
CALORIES: 251.8 |
FAT: 12.3g |
PROTEIN: 16.5g |
CARBS: 17.7g |
FIBER: 0.2g
Homemade Egg Noodles
I found this recipe on the Internet. It said it makes 2 servings but I fed a family of four with one batch. It is a little more work than opening a package of noodles, but they taste better.Submitted by: CATSPAW65
CALORIES: 135.1 |
FAT: 1.6g |
PROTEIN: 5.1g |
CARBS: 24.4g |
FIBER: 0.8g