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(39 Recipes)

Oopsie Recipes

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Member Recipes for Oopsie


Good 3.9/5
(7 ratings)
Oopsie Rolls

Submitted by: JENNISTAR

CALORIES: 86.8  |  FAT: 7.5g  |  PROTEIN: 4.2g  |  CARBS: 0.7g  |  FIBER: 0g

Very Good 4.0/5
(2 ratings)
C's Oopsie Rolls

Yummy to use as a replacement for rolls, bread, french toast, pancakes, etc... Use your imagination!

I used mine this morning to make a bacon, egg & cheese sandwich!Submitted by: AROCKWELL

CALORIES: 121.3  |  FAT: 10.9g  |  PROTEIN: 5.4g  |  CARBS: 0.7g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
HCG oopsie rolls

Submitted by: FR9876

CALORIES: 84.5  |  FAT: 7.4g  |  PROTEIN: 4.2g  |  CARBS: 0.4g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Oopsie bread

Submitted by: APRYLA

CALORIES: 38.5  |  FAT: 1.8g  |  PROTEIN: 3.8g  |  CARBS: 1g  |  FIBER: 0g

Very Good 4.0/5
(1 rating)
Cloud Bread (aka Oopsie Rolls)
Cloud Bread (aka Oopsie Rolls)

Submitted by: SNAPSHOTSTACY

CALORIES: 38.6  |  FAT: 2.5g  |  PROTEIN: 3.5g  |  CARBS: 0.4g  |  FIBER: 0.1g

Good 3.0/5
(1 rating)
Oopsie Roll

Taken from yourlighterside.com. Amazing.Submitted by: ADZY86

CALORIES: 139.6  |  FAT: 11.4g  |  PROTEIN: 7.8g  |  CARBS: 1.1g  |  FIBER: 0g

(no ratings)
Oopsie Bread Pizza

Submitted by: ANDYJEN19

CALORIES: 246.1  |  FAT: 18.3g  |  PROTEIN: 14.2g  |  CARBS: 7.7g  |  FIBER: 0g

(no ratings)
Oopsie Rolls Kelly Style

I use these as bread or hamburger buns, for burgers, for breakfast sandwiches. I've made them into garlic bread, spreading with butter and garlic salt, broiling until toasty. I've even made french toast. Submitted by: GLASSDRAGONFLY1

CALORIES: 123  |  FAT: 10.2g  |  PROTEIN: 5.9g  |  CARBS: 1.8g  |  FIBER: 0.8g

(no ratings)
Oopsie Rolls

A yummy change from bread or bunsSubmitted by: ANGIEF09

CALORIES: 26.7  |  FAT: 2.3g  |  PROTEIN: 1.4g  |  CARBS: 0.2g  |  FIBER: 0g

(no ratings)
Oopsie Low Carb Peanut Butter and Jelly Sandwich
Oopsie Low Carb Peanut Butter and Jelly Sandwich

Enhanced Oopsie Roll recipe made with peanut butter for a dairy free version ( instead of cream cheese). I would say it is way better than the original Oopsie Roll because it has more structure to it and is very bread- like. It is best served of course with some jelly or your other favorite toppings. Enjoy!Submitted by: AGATKAAA17

CALORIES: 120  |  FAT: 9g  |  PROTEIN: 8g  |  CARBS: 1.5g  |  FIBER: 0.5g

(no ratings)
Oopsie Bread

No carb substitute for bread!!Submitted by: TRAINOR12

CALORIES: 105.1  |  FAT: 7.5g  |  PROTEIN: 6.8g  |  CARBS: 2.2g  |  FIBER: 0g

(no ratings)
Oopsie WHATEVER Batter

Mold this into english muffins, loafs for "sub rolls" even fry it up like a pancake. Pop one in your toaster for "toast"! Delicious and an invaluable tool to help keep me away from the full out carb treachery that is breads!Submitted by: JEWEL_FG

CALORIES: 85.7  |  FAT: 6.5g  |  PROTEIN: 5g  |  CARBS: 0.9g  |  FIBER: 0g

(no ratings)
Oopsie Bread

Low Carb bread substituteSubmitted by: MOMMAKIN

CALORIES: 237.7  |  FAT: 18g  |  PROTEIN: 16.6g  |  CARBS: 1.8g  |  FIBER: 0g

(no ratings)
Oopsie bread

Submitted by: BCMAPBJ

CALORIES: 102.8  |  FAT: 6.8g  |  PROTEIN: 6.8g  |  CARBS: 1.7g  |  FIBER: 0g

(no ratings)
Avocado Oopsie roll -48 Calories

I tried to find a calorie count that used the salt and cream of tarter figured in. But I didn't see one that is why I am adding my recipe to the mix.Submitted by: LEGAMIX49

CALORIES: 48  |  FAT: 3.6g  |  PROTEIN: 2.6g  |  CARBS: 1.5g  |  FIBER: 0.8g

(no ratings)
almond oopsie rolls

This was made to satisfy my friends need for cinnamon rolls and stay within Paleo.
Submitted by: LEGAMIX49

CALORIES: 72.7  |  FAT: 4.8g  |  PROTEIN: 2.9g  |  CARBS: 4.6g  |  FIBER: 0g

(no ratings)
Oopsie bread

Bread. can be used for buns, tortillas, sandwiches etc. Submitted by: HARMON818

CALORIES: 248.6  |  FAT: 23.2g  |  PROTEIN: 8.9g  |  CARBS: 2.9g  |  FIBER: 0g

(no ratings)
Oopsie rolls/flatbread

Submitted by: JREX95

CALORIES: 84.5  |  FAT: 7.3g  |  PROTEIN: 4.2g  |  CARBS: 0.8g  |  FIBER: 0g

(no ratings)
Oopsie Bread

Submitted by: SHELLYCARR

CALORIES: 51.3  |  FAT: 2g  |  PROTEIN: 5.6g  |  CARBS: 1.4g  |  FIBER: 0g

(no ratings)
oopsie rolls, low fat, low carb oopsie bread rolls

These are a very low carb bread or roll with a light texture.Submitted by: REDMOUNTAIN

CALORIES: 28.8  |  FAT: 0.1g  |  PROTEIN: 4.8g  |  CARBS: 1.2g  |  FIBER: 0g

(no ratings)
Almost Oopsie Almond Bread

A slightly higher carb oopsie bread variation.
1.3 Net Carbs
Enjoy!Submitted by: CASSPERKINS

CALORIES: 116.4  |  FAT: 10.4g  |  PROTEIN: 4.7g  |  CARBS: 2.1g  |  FIBER: 0.8g

(no ratings)
Oopsie Bread

Low Carb High Fat "Bread"Submitted by: KCUKVAS

CALORIES: 88.2  |  FAT: 6.2g  |  PROTEIN: 4.3g  |  CARBS: 1.3g  |  FIBER: 0g

(no ratings)
oopsie

Submitted by: CUKVAS

CALORIES: 85  |  FAT: 6g  |  PROTEIN: 4.2g  |  CARBS: 1.2g  |  FIBER: 0g

(no ratings)
oopsie bread

Low carb fake breadSubmitted by: BUTTERFLYRANT

CALORIES: 38  |  FAT: 3.3g  |  PROTEIN: 1.9g  |  CARBS: 0.3g  |  FIBER: 0g

(no ratings)
Gerard's Low Fat Oopsie Rolls

These are great as a bread substitute and perfect for people in Phase 3 of the hCG Diet.

For more information about the hCG Diet, please visit my blog at www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 75  |  FAT: 5.7g  |  PROTEIN: 4.3g  |  CARBS: 2.4g  |  FIBER: 0g

(no ratings)
hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders
hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders

I have been on the hCG Diet off and on for over a year now. When I fall off of the diet, it is usually because I miss bread and want a sandwich! This recipe is an hCG Diet safe sandwich. You need to reference Gerard's Low Fat Oopsie Roll recipe to bake the rolls before making the sandwich: http://www.hellojody.com/2011/05/hcg-phase
-3-gerards-low-fat-oopsie.html

For more information about me or the hCG Diet, please visit: www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 499.2  |  FAT: 32g  |  PROTEIN: 36.3g  |  CARBS: 20.4g  |  FIBER: 6.7g

(no ratings)
oopsie bread

Submitted by: PROMISETOME

CALORIES: 101.4  |  FAT: 8.9g  |  PROTEIN: 5g  |  CARBS: 0.5g  |  FIBER: 0g

(no ratings)
oopsie Low Carb Rolls

This is great for low carb breads... Make stuffing, french toast pizza crusts whatever you would use bread forSubmitted by: DREAMLIES

CALORIES: 85.1  |  FAT: 6.9g  |  PROTEIN: 4.1g  |  CARBS: 0.7g  |  FIBER: 0g

(no ratings)
Oopsie Roll with Avocado and protein

My favorite "bread" Submitted by: KERIG1973

CALORIES: 77.9  |  FAT: 4.6g  |  PROTEIN: 7.4g  |  CARBS: 2.1g  |  FIBER: 1.2g

(no ratings)
Oopsie Rolls with honey

low-carb oopsie rolls with cinnamon and honey, top with whipped cream and berries!Submitted by: SAOIRSE7

CALORIES: 103  |  FAT: 7.8g  |  PROTEIN: 4.4g  |  CARBS: 3.8g  |  FIBER: 0.2g
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