Oopsies (Low Carb Rolls) + Almond Flour (1 roll / svg)
This is a variation of Cleochatra's original Oopsie rolls (http://bit.ly/At9QI4).
>I thought they needed a bit more oomph to be a little more bread-y so I reduced the cream cheese by half an ounce and added the almond flour.
It still comes out to 0.9 net carbs per roll!Submitted by: NEWJOHN4NEWYEAR
CALORIES: 103.1 |
FAT: 9g |
PROTEIN: 5g |
CARBS: 1.4g |
FIBER: 0.5g
Oopsies
A bread substitute for a low carb plan.Submitted by: DEBRA0818
CALORIES: 106.8 |
FAT: 9.5g |
PROTEIN: 5g |
CARBS: 0.6g |
FIBER: 0g
Oopsies bread
preheat oven to 300. Separate eggs. Beat egg whites with a pinch of salt until they are stiff. You should be able to hold the bowl upside down when they are ready. Mix the egg yolks, cream cheese, seeds, and baking powder. Gently fold in the egg whites, you don't want to lose the air in it. Put 6 "oopsies" on a sprayed baking sheet. Bake for 25 minutes or until golden brown.
EnjoySubmitted by: BREANN24
CALORIES: 101.7 |
FAT: 8.7g |
PROTEIN: 4.7g |
CARBS: 1.6g |
FIBER: 0.6g
