(Top 500 Recipes) Orzo Recipes

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Featured Chef Recipes


Very Good 4.2/5
(106 ratings)
Mediterranean Chicken with Orzo (Chef Meg's Makeover)
Mediterranean Chicken with Orzo (Chef Meg's Makeover)

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by: CHEF_MEG

CALORIES: 325.1  |  FAT: 2.4g  |  PROTEIN: 34.5g  |  CARBS: 39.3g  |  FIBER: 3.4g


Member Recipes


Very Good 4.3/5
(72 ratings)
Roasted Veggies and Orzo

A yummy side dish to serve with pork or chicken. Submitted by: ANNIEBNANNIE

CALORIES: 210  |  FAT: 6.2g  |  PROTEIN: 6.8g  |  CARBS: 34.7g  |  FIBER: 4.8g

Very Good 4.4/5
(36 ratings)
Mediterranean Chicken with Rosemary Orzo
Mediterranean Chicken with Rosemary Orzo

This is a great pasta meal that is sure to be a hit!Submitted by: GENIETEST

CALORIES: 363.6  |  FAT: 2.8g  |  PROTEIN: 35.5g  |  CARBS: 50g  |  FIBER: 3.9g

Very Good 4.6/5
(25 ratings)
Orzo With Chicken, Spinach, Feta, and Tomatoes

Greek inspired recipeSubmitted by: EMSTOVALL

CALORIES: 373  |  FAT: 6.9g  |  PROTEIN: 16.5g  |  CARBS: 64.6g  |  FIBER: 5.1g

Very Good 4.6/5
(18 ratings)
Chicken Orzo
Chicken Orzo

This is a real simple and quick recipe. It would be easy to make this your own by changing up the cheese and herbs!Submitted by: ERICACLAY10

CALORIES: 211.9  |  FAT: 5.1g  |  PROTEIN: 25.2g  |  CARBS: 16.7g  |  FIBER: 2.7g

Very Good 4.7/5
(14 ratings)
Greek Orzo Pasta Salad

Submitted by: 2BASWAN

CALORIES: 262.3  |  FAT: 13.7g  |  PROTEIN: 7.3g  |  CARBS: 28.4g  |  FIBER: 2.3g

Very Good 4.1/5
(14 ratings)
Orzo Salad

orzo and veggiesSubmitted by: GRAMMYMARIAN

CALORIES: 230.5  |  FAT: 5.9g  |  PROTEIN: 6.4g  |  CARBS: 36.6g  |  FIBER: 2.7g

Very Good 4.5/5
(12 ratings)
Garlic Chicken and Spinach with Orzo

Chicken sauteed in garlic and red pepper and tossed with cooked orzo and fresh spinach. Very tasty!Submitted by: JESM81

CALORIES: 503.7  |  FAT: 13.9g  |  PROTEIN: 55g  |  CARBS: 43.6g  |  FIBER: 2.8g

Very Good 4.4/5
(10 ratings)
Carrot and Orzo Salad with Fresh Dill

Not your regular pasta salad.

CALORIES: 258.8  |  FAT: 7.4g  |  PROTEIN: 6.1g  |  CARBS: 43g  |  FIBER: 6.7g

Very Good 4.7/5
(7 ratings)
creamy zuchini and orzo

this recipe is similar to rissotto, but faster and easier.Submitted by: LINDAKLEBAN

CALORIES: 203.1  |  FAT: 6.2g  |  PROTEIN: 7g  |  CARBS: 31.2g  |  FIBER: 2.2g

Very Good 4.4/5
(7 ratings)
Parmesan Orzo Primavera (1/2 cup serving)

Submitted by: GINGER.ELLIS

CALORIES: 113.7  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 18.9g  |  FIBER: 1.8g

Very Good 4.0/5
(7 ratings)
Scallops and Veggies w/Orzo

Simple to make one dish meal - with little clean-up. Includes 3 easy to change flavor variations.Submitted by: LESS_M

CALORIES: 239.3  |  FAT: 8g  |  PROTEIN: 14.4g  |  CARBS: 29.1g  |  FIBER: 2.7g

Very Good 4.5/5
(6 ratings)
Leftover Chicken Orzo Soup

This is my version of chicken noodle soup that I make whenever I have a leftover roast chicken carcass from the night before. Simply pick off any remaining chicken meat and the rest will fall off the bone after simmering. A great way to get an extra meal squeezed in.Submitted by: CRITTERD

CALORIES: 104  |  FAT: 0.8g  |  PROTEIN: 7.8g  |  CARBS: 15.7g  |  FIBER: 1.5g

Very Good 4.0/5
(6 ratings)
Lemon Orzo

This side dish is excellent with a variety of chicken dishes.Submitted by: VEILEDMAIDEN22

CALORIES: 296.3  |  FAT: 3.9g  |  PROTEIN: 9.9g  |  CARBS: 60.2g  |  FIBER: 4.5g

Very Good 4.0/5
(6 ratings)
Renee's Orzo Pasta Salad

Orzo saladSubmitted by: BLONDONE

CALORIES: 108.2  |  FAT: 0.5g  |  PROTEIN: 3.6g  |  CARBS: 21.1g  |  FIBER: 1g

Very Good 4.8/5
(5 ratings)
Lentil Soup with Chard & Orzo

From Submitted by: CARLASKIS

CALORIES: 199.7  |  FAT: 5.1g  |  PROTEIN: 8g  |  CARBS: 29.5g  |  FIBER: 6.3g

Very Good 4.8/5
(5 ratings)
Mexican Confetti Orzo
 Mexican Confetti Orzo

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.Submitted by: TABBYKAT75

CALORIES: 106.1  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 20.7g  |  FIBER: 1g

Very Good 4.4/5
(5 ratings)
Creamy Parmesan Orzo

This nice light main or side dish is even good without the pinenutsSubmitted by: SPARKER251

CALORIES: 274.5  |  FAT: 11.4g  |  PROTEIN: 9.8g  |  CARBS: 32.7g  |  FIBER: 1.9g

Incredible! 5.0/5
(4 ratings)
Orzo Salad

Submitted by: BIGDOGMOM3

CALORIES: 374.1  |  FAT: 16.7g  |  PROTEIN: 13g  |  CARBS: 42.1g  |  FIBER: 4.4g

Very Good 4.5/5
(4 ratings)
Chicken Fajita Orzo

Submitted by: NUTMEG7

CALORIES: 339.4  |  FAT: 5.3g  |  PROTEIN: 25.6g  |  CARBS: 49.7g  |  FIBER: 3.3g

Good 3.8/5
(4 ratings)
Chicken Orzo Skillet

Fresh & tasty one pan dinnerSubmitted by: POCKETGIRL6

CALORIES: 305  |  FAT: 7.2g  |  PROTEIN: 23.4g  |  CARBS: 34.9g  |  FIBER: 2.7g

Good 3.5/5
(4 ratings)
Mediterranean Orzo w/ Chicken Sausage

Submitted by: KATEBET

CALORIES: 296.6  |  FAT: 10.6g  |  PROTEIN: 15.6g  |  CARBS: 36.7g  |  FIBER: 1.4g

Very Good 4.3/5
(3 ratings)
Cilantro Lime Shrimp w/Orzo

easy assembly, quick dinner choiceSubmitted by: CARMAKER

CALORIES: 314.2  |  FAT: 3.3g  |  PROTEIN: 19.7g  |  CARBS: 45.2g  |  FIBER: 2.9g

Very Good 4.0/5
(3 ratings)
Orzo with Peas

This is a great side dish or can be easily adjusted/changed to accomdate your taste.Submitted by: MYMAGEN

CALORIES: 223.9  |  FAT: 3g  |  PROTEIN: 7.7g  |  CARBS: 40.2g  |  FIBER: 3.4g

Good 3.3/5
(3 ratings)
Chicken Lemon Orzo Soup

My remake of a favorite soup for my kids without all that sodium. Submitted by: H3DAKOTA

CALORIES: 260.6  |  FAT: 6.2g  |  PROTEIN: 31.1g  |  CARBS: 17.5g  |  FIBER: 0.8g

Incredible! 5.0/5
(2 ratings)
orzo with roasted vegetables

This is a lightened version of Ina Garten's orzo with roasted veggies. Submitted by: JADZIA81

CALORIES: 291.4  |  FAT: 15.4g  |  PROTEIN: 6.3g  |  CARBS: 35.2g  |  FIBER: 4.8g

Incredible! 5.0/5
(2 ratings)
creamy italian chicken and orzo skillet

easy yummy dinnerSubmitted by: TALLTABBY

CALORIES: 46.7  |  FAT: 2.2g  |  PROTEIN: 2.2g  |  CARBS: 4.6g  |  FIBER: 0.3g

Very Good 4.5/5
(2 ratings)
Tomato Orzo Soup

Submitted by: MEGS5939

CALORIES: 77  |  FAT: 0.4g  |  PROTEIN: 3.3g  |  CARBS: 15.3g  |  FIBER: 2.8g

Very Good 4.5/5
(2 ratings)
Chicken and Orzo Salad

This is an adaptation of a recipe from a Williams Sonoma Food Made Fast cookbook. I usually use a bit less dressing a pasta and more spinach. Submitted by: ALIE719

CALORIES: 435.3  |  FAT: 22.7g  |  PROTEIN: 16.2g  |  CARBS: 40.6g  |  FIBER: 5g

Very Good 4.5/5
(2 ratings)
Orzo, Tomato and Zucchini Toss

Terrific side dish; serve with any type of meat. Very healthy and really filling but low calorie.Submitted by: TONCHWILL

CALORIES: 181.2  |  FAT: 3.2g  |  PROTEIN: 5.8g  |  CARBS: 34.3g  |  FIBER: 2.7g

Very Good 4.5/5
(2 ratings)
Greek Orzo Salad with Feta

This has healthful fats, low-fat dairy and plenty of tasty vegetables. Yum!Submitted by: READYTODROP20

CALORIES: 159.8  |  FAT: 5g  |  PROTEIN: 4.5g  |  CARBS: 24g  |  FIBER: 1.7g

Very Good 4.5/5
(2 ratings)
Orzo with Creamed Corn Sauce

Submitted by: MANYWATERS

CALORIES: 212.4  |  FAT: 5.1g  |  PROTEIN: 7.3g  |  CARBS: 38.1g  |  FIBER: 3.1g

Very Good 4.5/5
(2 ratings)
Chicken, sun dried tomato and artichoke orzo

Recipe found on eatingwell.comSubmitted by: CHEWLY13

CALORIES: 351.5  |  FAT: 9.8g  |  PROTEIN: 36.6g  |  CARBS: 28.7g  |  FIBER: 4.5g

Very Good 4.5/5
(2 ratings)
Greek Shrimp and Orzo

Adapted from Rachael Ray's recipeSubmitted by: DEBRN64INMA

CALORIES: 348.1  |  FAT: 14.5g  |  PROTEIN: 22.4g  |  CARBS: 33.7g  |  FIBER: 4.3g

Very Good 4.0/5
(2 ratings)
Orzo and Asparagus side dish

Submitted by: DRESSAGEGAL

CALORIES: 225.3  |  FAT: 5.6g  |  PROTEIN: 8.5g  |  CARBS: 34.5g  |  FIBER: 2.6g

Very Good 4.0/5
(2 ratings)
Broiled Cod w/orzo

Submitted by: FREDDYFERRET

CALORIES: 345  |  FAT: 6g  |  PROTEIN: 28.8g  |  CARBS: 44.6g  |  FIBER: 2.5g

Very Good 4.0/5
(2 ratings)
Orzo with Spinach Pesto

Submitted by: HYPATIAX

CALORIES: 323.4  |  FAT: 11.5g  |  PROTEIN: 11.8g  |  CARBS: 45.9g  |  FIBER: 3.3g

Good 3.5/5
(2 ratings)
Orzo Pasta Salad

light, summertime pasta salad that goes with everything!Submitted by: LMSTELLICK

CALORIES: 110.8  |  FAT: 1.8g  |  PROTEIN: 3.5g  |  CARBS: 22.1g  |  FIBER: 1.8g

Incredible! 5.0/5
(1 rating)
Orzo with Chicken, Spinach and Artichokes

Submitted by: DWAN1969

CALORIES: 155.6  |  FAT: 4g  |  PROTEIN: 11.1g  |  CARBS: 17.1g  |  FIBER: 1.9g

Incredible! 5.0/5
(1 rating)
Summer vegetable orzo

Submitted by: MUSCLEMOM_2

CALORIES: 169.3  |  FAT: 3.5g  |  PROTEIN: 5.9g  |  CARBS: 28.3g  |  FIBER: 2.2g

Incredible! 5.0/5
(1 rating)
orzo salad
orzo salad

A yummy greek style saladSubmitted by: CALYDORAN

CALORIES: 248.6  |  FAT: 14.9g  |  PROTEIN: 7.2g  |  CARBS: 22.8g  |  FIBER: 1.3g

Incredible! 5.0/5
(1 rating)
Chicken and Vegetable Orzo

Submitted by: MICRONERDCHICK

CALORIES: 208  |  FAT: 1.7g  |  PROTEIN: 19.9g  |  CARBS: 28.6g  |  FIBER: 3.4g

Incredible! 5.0/5
(1 rating)
Orzo salad with grape tomatoes, feta and mint (Good Housekeeping)

Submitted by: JHENGESH

CALORIES: 346.6  |  FAT: 11.2g  |  PROTEIN: 14.8g  |  CARBS: 50g  |  FIBER: 3g

Incredible! 5.0/5
(1 rating)
Orzo with Chickpeas

From Rachael Ray's 30 Minute Meals. She listed this as 4 servings, which would work as a main dish with a salad, but I made it 8 servings as a side dish. Mint is not included in the nutrition information.Submitted by: ROBSMANDY

CALORIES: 249.7  |  FAT: 6.7g  |  PROTEIN: 8.5g  |  CARBS: 38.7g  |  FIBER: 4.8g

Incredible! 5.0/5
(1 rating)
Homemade Chicken Pesto Orzo Salad

Tastes divineSubmitted by: NIXXXI

CALORIES: 422.1  |  FAT: 21.5g  |  PROTEIN: 24.6g  |  CARBS: 31.3g  |  FIBER: 2.7g

Incredible! 5.0/5
(1 rating)
Herb Vegetable Orzo Salad

Submitted by: KERO734

CALORIES: 197.9  |  FAT: 8.2g  |  PROTEIN: 4.5g  |  CARBS: 28.2g  |  FIBER: 3g

Incredible! 5.0/5
(1 rating)
Ground Lamb and Orzo Casserole

Submitted by: LINDZ51

CALORIES: 351.5  |  FAT: 21.2g  |  PROTEIN: 16g  |  CARBS: 23.9g  |  FIBER: 2.9g

Incredible! 5.0/5
(1 rating)
Lemon Orzo Salad with Asparagus and Tomatoes
Lemon Orzo Salad with Asparagus and Tomatoes

Submitted by: HAWKEYERANT

CALORIES: 222.1  |  FAT: 7.9g  |  PROTEIN: 6.1g  |  CARBS: 34.9g  |  FIBER: 2.8g

Incredible! 5.0/5
(1 rating)
Orzo Soup

Adapted from 101cookbooks.com Great, simple, fast recipe. You can toss the tomatoes with somewhere between a teaspoon + of adobo sauce (from can of chipotles) or smoked paprika....more or less depending on how spicy you like your food.Submitted by: CATCH23

CALORIES: 365.5  |  FAT: 5.1g  |  PROTEIN: 15.7g  |  CARBS: 64g  |  FIBER: 7.2g

Incredible! 5.0/5
(1 rating)
Creamy Orzo Rissoto with Butternut Squash

Submitted by: MARATHIN10

CALORIES: 299.1  |  FAT: 7.9g  |  PROTEIN: 10.6g  |  CARBS: 46.4g  |  FIBER: 5.2g

Incredible! 5.0/5
(1 rating)
Orzo with Everything

Submitted by: SHARON10002

CALORIES: 469.5  |  FAT: 25.6g  |  PROTEIN: 13.6g  |  CARBS: 49.7g  |  FIBER: 2.8g
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