Chicken Osso Buco
Lite and healthy version of Veal Osso BucoSubmitted by: ALLISONO
CALORIES: 342.9 |
FAT: 9.3g |
PROTEIN: 36.6g |
CARBS: 25.3g |
FIBER: 5.9g
OssO Falafels
Falafels mmmmSubmitted by: OSCARA
CALORIES: 27.4 |
FAT: 1.8g |
PROTEIN: 0.6g |
CARBS: 2.3g |
FIBER: 0.5g
OssO Curry
Packaged Curry Submitted by: JAYME.AREVALO
CALORIES: 180.2 |
FAT: 9.7g |
PROTEIN: 7.6g |
CARBS: 15.3g |
FIBER: 2g
Chicken Osso Bucco
Oh so good and good for you, too. Both DH and I loved it. This would be a great company meal also. It is easy enough to serve any evening of the weekSubmitted by: LIVINTODAY
CALORIES: 219.1 |
FAT: 6.9g |
PROTEIN: 28.7g |
CARBS: 9.5g |
FIBER: 2.3g
OssO Experimental Fibercakes
Get your fiber here! Pancakes on a different levelSubmitted by: OSCARA
CALORIES: 188.3 |
FAT: 9.5g |
PROTEIN: 7.8g |
CARBS: 19.2g |
FIBER: 6.6g
OssO Tasty Kettle Corn
A carnival Favorite! For even lower calories substitute Splenda Baking Sugar Mix!Submitted by: OSCARA
CALORIES: 255.5 |
FAT: 14.6g |
PROTEIN: 2.7g |
CARBS: 29.2g |
FIBER: 3.3g
Chicken Thighs Osso Buco
Chicken thighs stand in well for veal shanks in osso buco; their higher fat content, compared to other chicken parts, lets them hold up to long cooking or braising.Submitted by: SRK1649
CALORIES: 240.3 |
FAT: 10g |
PROTEIN: 15.7g |
CARBS: 13.6g |
FIBER: 3.1g
Osso Bucco
DinnerSubmitted by: HUGHESB
CALORIES: 667.2 |
FAT: 11.5g |
PROTEIN: 81.7g |
CARBS: 62.4g |
FIBER: 10.4g
Osso Bucco
This is a really hearty dish that goes well with mashed potatoes and steamed green beans.
To make it really low fat, leave overnight and skim any fat before reheating.Submitted by: FLOWERDALEJEWEL
CALORIES: 444.8 |
FAT: 10g |
PROTEIN: 73.9g |
CARBS: 11.3g |
FIBER: 2.8g
Osso Buco
Submitted by: SULABLUE
CALORIES: 489.3 |
FAT: 12g |
PROTEIN: 70.8g |
CARBS: 17.3g |
FIBER: 3.7g
Osso Bucco Soup
Delicious Beef n Veg Soup!Submitted by: ALLEYCAT1970
CALORIES: 64.1 |
FAT: 2.4g |
PROTEIN: 4.6g |
CARBS: 6.1g |
FIBER: 1.5g