Paleo Coconut Chocolate Bars
These are amazing dessert bars. Not overly sweet, but does seem to quench the desire for a chocolate snack.Submitted by: MAGUMBO32
CALORIES: 99.5 |
FAT: 9.8g |
PROTEIN: 1.3g |
CARBS: 3.9g |
FIBER: 1.4g
Paleo Fudge
Paleo fudgeSubmitted by: KCRAWFORD29
CALORIES: 92.4 |
FAT: 8.1g |
PROTEIN: 1.5g |
CARBS: 5.6g |
FIBER: 1g
Paleo Krunch Bar
Just like Steve's Original Paleo Krunch Bar (but much cheaper to make on your own). Be creative and add unsweetened cocoa powder or cranberries if you like :) Can be broken up and mixed with berries and coconut milk for a Paleo cereal. Submitted by: KCRAWFORD29
CALORIES: 185.4 |
FAT: 15.4g |
PROTEIN: 3.4g |
CARBS: 11.1g |
FIBER: 2.2g
Paleo Blueberry Banana muffins
This one is from our friend George at http://www.civilizedcavemancoo
king.com/!!!Submitted by: COCOINAUSTIN
CALORIES: 131.4 |
FAT: 7.2g |
PROTEIN: 3.3g |
CARBS: 14.9g |
FIBER: 1.4g
Paleo Muffins
Dairy free, grain free, legume free, salt free, and chemical free muffins. So good.Submitted by: DRALLISON
CALORIES: 301.9 |
FAT: 20.9g |
PROTEIN: 8g |
CARBS: 22.3g |
FIBER: 4.2g
Paleo Marinara Sauce w/ Beef
Rich and meaty marinara sauce that is paleo-diet-friendly; thick and yummy enough to eat as a bean-free chili!Submitted by: STEPHSHERK
CALORIES: 317.7 |
FAT: 19.7g |
PROTEIN: 16.6g |
CARBS: 22.9g |
FIBER: 7g
Grain-free, paleo, low-carb tortillas for one!
Sometimes, a primal/ LC-loving gal is desperate for an ooey gooey grilled cheese or quesadilla. Make yourself a homemade tortilla, stuff it with avocados, chicken, or whatever else you desire, and consider your cravings squelched!!Submitted by: BTVMADS
CALORIES: 65 |
FAT: 0.8g |
PROTEIN: 9.8g |
CARBS: 4.5g |
FIBER: 4g
Paleo Coffee Cake
From: http://fastpaleo.com/cinnamon-
pecan-coffee-cake/Submitted by: STEPHANIEMEYER
CALORIES: 300.2 |
FAT: 20.8g |
PROTEIN: 6.9g |
CARBS: 26.7g |
FIBER: 3.8g
grain-free sandwich bread (paleo and scd)
from againstallgrains.com website
http://www.againsta
llgrain.com/2012/05/21/gra
in-free-white-bread-paleo-
and-scd/Submitted by: MRSG918
CALORIES: 121.5 |
FAT: 8.7g |
PROTEIN: 4.7g |
CARBS: 6.3g |
FIBER: 1.3g
Big Tim's Paleo Chili
Adapted from: http://fastpaleo.com/big-tims-
primalized-chili/Submitted by: TB_KITTYKAT
CALORIES: 217.1 |
FAT: 5.7g |
PROTEIN: 34g |
CARBS: 8.6g |
FIBER: 1.9g
Paleo Turkey Chili
I make this in a large amount to freeze to have for lunches and quick dinners. Great with a fresh saladSubmitted by: JEFFBEE
CALORIES: 221.4 |
FAT: 7.2g |
PROTEIN: 21.1g |
CARBS: 19.7g |
FIBER: 5.2g
cauliflower based paleo / primal paella
Paella is a typical Spanish dish, originaly it is with chicken and rabbit , but you can use any ingredient. Here I made one with what I had in the fridge but cooking instuctions are the same for all and also I used cauliflower subst. rice. Spices are standard : tumeric, rosemary, thyme, paprika, zafron ...salt papper.
Submitted by: THANIA1
CALORIES: 232.4 |
FAT: 14.8g |
PROTEIN: 13.9g |
CARBS: 13.3g |
FIBER: 4.7g
Bigos Stew (Paleo approved)
Sauerkraut and pork based stew - dairy, grain and legume freeSubmitted by: CMORRIS_5
CALORIES: 334.6 |
FAT: 21.8g |
PROTEIN: 23.5g |
CARBS: 11.8g |
FIBER: 4.4g
Golden flax tortillas - Paleo/ GF/ Low Carb
With 5 grams of fiber each, .5 net carbs, and loads of Omega-3s, these soft tortillas are the best alternative I've found to traditional grain tortillas.Submitted by: BTVMADS
CALORIES: 73.4 |
FAT: 4.7g |
PROTEIN: 4.6g |
CARBS: 5.3g |
FIBER: 5g
paleo banana bread
Place bananas, eggs, vanilla, honey and shortening in a food processor
Pulse ingredients together
Pulse in almond flour, salt and baking soda
Scoop batter into a greased 7.5" x 3.5" Magic Line Loaf Pan
Bake at 350° for 55-65 minutes 30 minutes
Remove from oven and allow to coolSubmitted by: SARAELI
CALORIES: 197.2 |
FAT: 15.1g |
PROTEIN: 5.8g |
CARBS: 12.4g |
FIBER: 2.7g
Paleo Chocolate Chip Cookies
From "Make it Paleo." These cookies are awesome for those of us who are grain-free. :)Submitted by: NIKITAKOLATA
CALORIES: 212.7 |
FAT: 16.5g |
PROTEIN: 3.4g |
CARBS: 16.5g |
FIBER: 2.6g
Creamy Lentil Soup - Vegan/Paleo Diet/Hypo-Allergenic
This lentil soup is delicious for anyone but particularly good for people eating a hypo-allergenic/paleo diet or on the elimination diet. This soup is vegan and is additive free, nightshade free, lactose-free, gluten free, soy free, wheat free and citrus free.Submitted by: SERAH_MOZ
CALORIES: 369.9 |
FAT: 10.2g |
PROTEIN: 21.5g |
CARBS: 51.8g |
FIBER: 19.2g