(Top 500 Recipes) Pancake Recipes

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Member Recipes


Very Good 4.4/5
(60 ratings)
Danish Aebleskiver (Pancake Balls)
Danish Aebleskiver (Pancake Balls)

These delectable balls are a treat to eat and very filling.Submitted by: NEWDAYNEWWAY75

CALORIES: 217.9  |  FAT: 1.9g  |  PROTEIN: 9.6g  |  CARBS: 40.9g  |  FIBER: 2g

Very Good 4.5/5
(42 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by: LIZZY63

CALORIES: 129.7  |  FAT: 6.3g  |  PROTEIN: 9.8g  |  CARBS: 7.8g  |  FIBER: 2g

Very Good 4.7/5
(23 ratings)
Whole Wheat Pancake and Waffle Batter

A slightly sweet, completely wholesome batter used to make your favorite pancakes and waffles. They taste great with dried fruit or dark chocolate chips added. Try them with real maple syrup for an extreme experience. Submitted by: HANNYMUFFIN

CALORIES: 105.6  |  FAT: 0.9g  |  PROTEIN: 3.3g  |  CARBS: 20.9g  |  FIBER: 1.8g

Good 3.8/5
(19 ratings)
Oatmeal Oven Pancake

An easy-to-make breakfast, snack or dessert full of whole grains. Kid-friendly! Double the recipe to make a larger pancake.Submitted by: TITANIA23

CALORIES: 214.9  |  FAT: 6.7g  |  PROTEIN: 8.8g  |  CARBS: 30.5g  |  FIBER: 2.9g

Very Good 4.3/5
(10 ratings)
flaxseed meal pancake

great substitute for regular pancakes but still staying on dietSubmitted by: ETI8835

CALORIES: 164.5  |  FAT: 11.8g  |  PROTEIN: 10.7g  |  CARBS: 6.6g  |  FIBER: 6g

Good 3.8/5
(8 ratings)
The Fake Pancake

so good you will think you are cheatingSubmitted by: TAMMIELE32

CALORIES: 130.8  |  FAT: 4.7g  |  PROTEIN: 18.9g  |  CARBS: 1.8g  |  FIBER: 0g

Very Good 4.3/5
(7 ratings)
banana pancake

Submitted by: VICKYKENSHIN

CALORIES: 66  |  FAT: 0.5g  |  PROTEIN: 2.4g  |  CARBS: 13.6g  |  FIBER: 2g

Very Good 4.7/5
(6 ratings)
Apple Pancake
Apple Pancake

This fantastic pancake takes just a little prep time, but once you've tried it you'll want to make it again and again!Submitted by: AURALEEM

CALORIES: 195.8  |  FAT: 8.2g  |  PROTEIN: 8.5g  |  CARBS: 24.3g  |  FIBER: 3.3g

Very Good 4.7/5
(6 ratings)
Dukan Oat & Wheat Bran Galette (Pancake)
Dukan Oat & Wheat Bran Galette (Pancake)

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.Submitted by: LIZZY63

CALORIES: 155  |  FAT: 7g  |  PROTEIN: 11.7g  |  CARBS: 10.6g  |  FIBER: 5.5g

Very Good 4.5/5
(6 ratings)
oatmeal pancake

Submitted by: DARLINGJEFFIE

CALORIES: 157.8  |  FAT: 1.9g  |  PROTEIN: 16.2g  |  CARBS: 20.2g  |  FIBER: 2.6g

Good 3.8/5
(6 ratings)
zucchini pancake for one

Submitted by: SHAPS777

CALORIES: 122.4  |  FAT: 3.9g  |  PROTEIN: 9.8g  |  CARBS: 11.4g  |  FIBER: 0.9g

Very Good 4.8/5
(5 ratings)
Whole Wheat Pancake and Waffle Mix

This is a great, easy basic pancake and waffle mix recipe. I have replaced the oil with flaxseed meal for more fiber. Very light and fluffy. Submitted by: SCHOTTENFELD

CALORIES: 99.9  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 15.8g  |  FIBER: 3.3g

Very Good 4.2/5
(5 ratings)
Hootinany Pancake

A childhood favorite. Very similar to a dutch oven. I often serve it with fresh fruit and orange juice.Submitted by: KBMAMA1980

CALORIES: 230.3  |  FAT: 15.1g  |  PROTEIN: 6.7g  |  CARBS: 15.7g  |  FIBER: 0.4g

Good 3.8/5
(5 ratings)
Pannekoeken - Dutch pancake
Pannekoeken - Dutch pancake

Dutch PancakesSubmitted by: ISABELLE2005

CALORIES: 190.4  |  FAT: 3.2g  |  PROTEIN: 6.5g  |  CARBS: 33.6g  |  FIBER: 0.6g

Good 3.8/5
(5 ratings)
Pumpkin Pancake

Submitted by: AIMEEFARINA

CALORIES: 160.3  |  FAT: 0.8g  |  PROTEIN: 5.5g  |  CARBS: 32.8g  |  FIBER: 2.1g

Very Good 4.8/5
(4 ratings)
German Pancake

this is a really easy recipe that doesn't take too many ingredients and is a really tasty Sunday morning brunch. It does, however, require a cast iron skillet.Submitted by: MBIGGS3

CALORIES: 204.6  |  FAT: 7.9g  |  PROTEIN: 6.6g  |  CARBS: 27.8g  |  FIBER: 4.6g

Very Good 4.8/5
(4 ratings)
Upside down apple pancake

Delicious light breakfast item!Submitted by: DENVIN66

CALORIES: 726.9  |  FAT: 13.3g  |  PROTEIN: 21.4g  |  CARBS: 135.2g  |  FIBER: 9.8g

Very Good 4.8/5
(4 ratings)
Cherry Chocolate Pancake

The most delicious breakfast you've ever eaten.Submitted by: SFARRANT

CALORIES: 304.3  |  FAT: 7.1g  |  PROTEIN: 15.1g  |  CARBS: 46.7g  |  FIBER: 6.1g

Very Good 4.8/5
(4 ratings)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

CALORIES: 155.5  |  FAT: 4.9g  |  PROTEIN: 12.2g  |  CARBS: 18.8g  |  FIBER: 5.6g

Very Good 4.5/5
(4 ratings)
Ground Flax Meal Pancake or Muffin
Ground Flax Meal Pancake or Muffin

mmm ! 2.24 pointsSubmitted by: DEBBEV

CALORIES: 103.8  |  FAT: 6.8g  |  PROTEIN: 9.5g  |  CARBS: 3g  |  FIBER: 2g

Very Good 4.5/5
(4 ratings)
green gram pancake

My fav breakfast recipe just love it any time in the daySubmitted by: REKHAKAKR

CALORIES: 83.3  |  FAT: 2g  |  PROTEIN: 4.8g  |  CARBS: 11.5g  |  FIBER: 0.8g

Very Good 4.5/5
(4 ratings)
Great For You Oven Puffed Pancake
Great For You Oven Puffed Pancake

This recipe is not only the best Oven Pancake out there with it's crispy edges, it is so unbelievably low in fat and calories that you can easily have two servings for breakfast with and fit within your diet plans! Adapted from Cooking Light.Submitted by: ANNACARABALLO

CALORIES: 90.5  |  FAT: 1.5g  |  PROTEIN: 5.5g  |  CARBS: 14.1g  |  FIBER: 0.4g

O.K. 2.8/5
(4 ratings)
Oatmeal Bread/Pancake

Flat Bread PancakeSubmitted by: KIMMEE63

CALORIES: 64.4  |  FAT: 0.7g  |  PROTEIN: 4.6g  |  CARBS: 9.9g  |  FIBER: 1g

Very Good 4.7/5
(3 ratings)
Pumpkin Pancake

Submitted by: WINDEE52

CALORIES: 160  |  FAT: 2.4g  |  PROTEIN: 15.5g  |  CARBS: 23.6g  |  FIBER: 4.8g

Very Good 4.3/5
(3 ratings)
Oatmeal-Cottage Cheese Pancake (Core)

from SouthBeachDiet.comSubmitted by: REE2LOSE

CALORIES: 152.5  |  FAT: 1.7g  |  PROTEIN: 16.7g  |  CARBS: 16.2g  |  FIBER: 2.3g

Very Good 4.3/5
(3 ratings)
Apple Puff Pancake

Simple Breakfast DishSubmitted by: WEEBIEVT

CALORIES: 188.2  |  FAT: 10.2g  |  PROTEIN: 5.4g  |  CARBS: 18.9g  |  FIBER: 1.3g

Very Good 4.3/5
(3 ratings)
Heart Smart Bisquick Pancakes w/1% milk (serving size one pancake)

Submitted by: SIGNAL_MOM

CALORIES: 73.8  |  FAT: 1.6g  |  PROTEIN: 2.5g  |  CARBS: 12.6g  |  FIBER: 0g

Very Good 4.0/5
(3 ratings)
Apple Puff Pancake

Delicious Submitted by: MAINERK8

CALORIES: 258.3  |  FAT: 8.8g  |  PROTEIN: 9g  |  CARBS: 38.9g  |  FIBER: 4.8g

Good 3.7/5
(3 ratings)
Besan Pancake (Chickpea Flour Pancake)

These easy chickpea flour pancakes are delicious as a snack with some yogurt raita or paired with Indian dishes.

Besan flour is available at Asian food markets. I've also found it in the health food section of larger grocery stores and at organic food stores. Submitted by: AMERIKAG

CALORIES: 110  |  FAT: 1g  |  PROTEIN: 7g  |  CARBS: 27g  |  FIBER: 2g

Good 3.7/5
(3 ratings)
German Pancake

This is a good quick breakfast or dinner meal. I like it with triple berries and Cool Whip. Or you can sprinkle it with some powdered sugar.Submitted by: HEALTHFOODMOMMY

CALORIES: 61.4  |  FAT: 2.2g  |  PROTEIN: 3.5g  |  CARBS: 6.6g  |  FIBER: 0.2g

Good 3.7/5
(3 ratings)
Oatmeal Protein Pancake

Submitted by: CHANA27

CALORIES: 298.3  |  FAT: 7.3g  |  PROTEIN: 28.3g  |  CARBS: 31.1g  |  FIBER: 4g

Very Good 4.5/5
(2 ratings)
Low Carb Pancake

Submitted by: JNORMAN1969

CALORIES: 84.5  |  FAT: 7.1g  |  PROTEIN: 4g  |  CARBS: 2.3g  |  FIBER: 1g

Very Good 4.5/5
(2 ratings)
Blueberry Oatmeal Protein Pancake

Submitted by: AMBIDAWN

CALORIES: 351.3  |  FAT: 9.4g  |  PROTEIN: 26.3g  |  CARBS: 39.5g  |  FIBER: 7.5g

Very Good 4.5/5
(2 ratings)
Apple Oat Pancake

Portable meal, eat like a big cookieSubmitted by: JPTOWNSEND

CALORIES: 356.6  |  FAT: 4.9g  |  PROTEIN: 33.5g  |  CARBS: 46.9g  |  FIBER: 8.3g

Very Good 4.5/5
(2 ratings)
Walnut and banana pancake

Submitted by: MAGUITA74

CALORIES: 227  |  FAT: 9.9g  |  PROTEIN: 6.3g  |  CARBS: 30.1g  |  FIBER: 1.1g

Very Good 4.5/5
(2 ratings)
Hawg's Protein Pancake

Submitted by: FIT_ARTIST

CALORIES: 162.9  |  FAT: 2.4g  |  PROTEIN: 20.8g  |  CARBS: 17.4g  |  FIBER: 2.3g

Very Good 4.5/5
(2 ratings)
protein pancake

Warm and nutty pancake. Fills you up and gives you tons of energy before that morning workout! Sugar free syrup on top keeps it low cal and a sweet treat.Submitted by: CANADASWOMAN

CALORIES: 59.4  |  FAT: 0.4g  |  PROTEIN: 6.9g  |  CARBS: 4.8g  |  FIBER: 0.5g

Very Good 4.5/5
(2 ratings)
whole wheat pancake

Submitted by: OXXOR53

CALORIES: 84.2  |  FAT: 1g  |  PROTEIN: 3.9g  |  CARBS: 15.2g  |  FIBER: 1g

Very Good 4.0/5
(2 ratings)
Donna's Pancake

Submitted by: EKOZAKOW

CALORIES: 44.8  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 6.3g  |  FIBER: 0.2g

Very Good 4.0/5
(2 ratings)
Low carb mock pancake

An tasty breakfast for low cab dieters. It is great with a little sugar free syrup. Submitted by: JFLOURNOY00

CALORIES: 289.3  |  FAT: 10g  |  PROTEIN: 31.4g  |  CARBS: 9.4g  |  FIBER: 0.6g

Good 3.5/5
(2 ratings)
Pancake with Sour Cream

These are the best flavor pancakesSubmitted by: CUDA440

CALORIES: 183.5  |  FAT: 5.9g  |  PROTEIN: 5g  |  CARBS: 27.8g  |  FIBER: 0.8g

Good 3.5/5
(2 ratings)
Protein pancake

This is something I cook when I'm craving baked goods. I didn't come up with it myself, the recipe was part of a diet program in Muscle and Fitness hers several years ago. It really does help.Submitted by: KITTIEMCCOY

CALORIES: 170.5  |  FAT: 0.1g  |  PROTEIN: 16.2g  |  CARBS: 13.8g  |  FIBER: 1.5g

Good 3.5/5
(2 ratings)
Sunday morning pancake

Submitted by: BAGATELLE1

CALORIES: 493.8  |  FAT: 7.2g  |  PROTEIN: 18.7g  |  CARBS: 96.8g  |  FIBER: 7.8g

Good 3.5/5
(2 ratings)
Dutch Babies/German Pancake
Dutch Babies/German Pancake

Special Breakfast treat easy to makeSubmitted by: NEWDEBBIE

CALORIES: 298.3  |  FAT: 19.2g  |  PROTEIN: 12.6g  |  CARBS: 18.1g  |  FIBER: 0.5g

O.K. 2.5/5
(2 ratings)
Protein Pancake
Protein Pancake

Submitted by: SARBEAR7806

CALORIES: 130  |  FAT: 3g  |  PROTEIN: 20g  |  CARBS: 7g  |  FIBER: 1g

O.K. 2.0/5
(2 ratings)
pumpkin pancake

yummy and healthySubmitted by: MTOWER

CALORIES: 133.6  |  FAT: 1.3g  |  PROTEIN: 4.6g  |  CARBS: 27g  |  FIBER: 2.4g

Incredible! 5.0/5
(1 rating)
Feingold Basic Pancake Recipe

This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD) Submitted by: TESSAANGEL2000

CALORIES: 69  |  FAT: 0.7g  |  PROTEIN: 2.3g  |  CARBS: 13.3g  |  FIBER: 0.3g

Incredible! 5.0/5
(1 rating)
L. R. pancake syrup

This is so easy to make and tastes so much better than boughten low calorie syrups.Submitted by: LRUSSELLFAMILY

CALORIES: 64.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 16.6g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Sourdough Wholemeal Pancakes (1 pancake)

Tasty Sourdough with 100% wholegrain. Submitted by: ROSEMARYWW

CALORIES: 166.3  |  FAT: 5.9g  |  PROTEIN: 6g  |  CARBS: 24.3g  |  FIBER: 4g

Incredible! 5.0/5
(1 rating)
Thin pancake

Submitted by: SR88201

CALORIES: 38  |  FAT: 0.1g  |  PROTEIN: 2.1g  |  CARBS: 6.8g  |  FIBER: 0.2g
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