(409 Recipes) Parfait Recipes

Very Good 4.3/5
(21 ratings)

Submitted by: HOLLYANN131

Good 3.6/5
(19 ratings)

A nice refreshing dessert.Submitted by: TWINSMOM3

Very Good 4.5/5
(10 ratings)

This is a very healthy and filling breakfast, snack or even lunch.Submitted by: TABBYKAT75

Good 3.9/5
(10 ratings)

Tastes like Tiramisu minus the fat!Submitted by: MASTROAL

Very Good 4.4/5
(5 ratings)

A healthy and yummy way to start a day! Submitted by: ESKIDTC

Very Good 4.8/5
(4 ratings)

This is a classic and very delish recipe. I eat it for breaky alot!! Submitted by: AUTTYBOO

Very Good 4.5/5
(4 ratings)

This is a high protein breakfast that will keep you full all morning.Submitted by: LISADOZ

Incredible! 5.0/5
(3 ratings)

This is my favorite breakfast, I'm addicted to it! You will feel surprisingly full for a long time. Also makes a great snack any time.

Split the recipe in two, you have a perfect dessert... for only 140 calories...

Don't be scared of the cinnamon, it really brings out the flavour. Submitted by: FITCOLLYBIE

Incredible! 5.0/5
(3 ratings)

The McDonalds Fruit n' Yogurt Parfait is a great snack, but it's got a lot of calories for such a tiny little thing. This dish is a much larger, more filling portion with 10 fewer calories than the McD's parfait, 2 more grams of protein, less fat, and nearly the exact same taste and texture!Submitted by: SHEHEATHIE

Very Good 4.7/5
(3 ratings)

Start or end your day with this healthy treat. Submitted by: SPARK_RECIPES

Very Good 4.3/5
(3 ratings)

Submitted by: GIGGLEBOX293

Very Good 4.3/5
(3 ratings)

A yummy dessert to finish up any meal.Submitted by: KRISLEEB

Incredible! 5.0/5
(2 ratings)

Vanilla yogurt with fruits & walnutsSubmitted by: GERKE1985

Incredible! 5.0/5
(2 ratings)

Sweet / Tart Low Cal Parfait - Serve into pretty parfait glasses, or prepare into sealable containers to take-along on a picnic or to the office for lunch! Only 82.3 cals with 2 grams of fiber!!!Submitted by: PKAYKAT

Incredible! 5.0/5
(2 ratings)

A low carb, high protein dessert with very little blood sugar impact. Enjoy!Submitted by: REBECCAFRIEDMAN

Very Good 4.5/5
(2 ratings)

This is a beautiful fruit dish for a party. Best if made in a clear bowl as it is very pretty.Submitted by: RENEEW2010

Very Good 4.5/5
(2 ratings)

Yummy fast breakfast!Submitted by: NOUVELLEMOI

Very Good 4.5/5
(2 ratings)

Submitted by: THINKTHIN313

Good 3.5/5
(2 ratings)

Alright, so I really don't know if this is a parfait or not but I call it that, I love it a lot so maybe you will too.Submitted by: SAMMYJO2809

O.K. 2.5/5
(2 ratings)

This extra light dessert is only 100 calories and tastes decadent!Submitted by: BRIDGET0108

Incredible! 5.0/5
(1 rating)

just a nice healthy treat for a meal, dessert or to compliment a mealSubmitted by: TURBOTIF

Incredible! 5.0/5
(1 rating)

Submitted by: COSMOSLOVE

Incredible! 5.0/5
(1 rating)

High in calories, but full of healthy energy!Submitted by: DAUSTINFAN

Incredible! 5.0/5
(1 rating)

fresh blueberries and barely sweetened whipped cream go perfectly with walnut and dark chocolate flakesSubmitted by: TRIMDOCTOR

Incredible! 5.0/5
(1 rating)

Submitted by: CONALD22

Incredible! 5.0/5
(1 rating)

A delightful dessert.Submitted by: TYLFAMILY

Incredible! 5.0/5
(1 rating)

This is a yummy snack when I want something sweet. Especially when the kids are eating full carmel apples around me in the Fall!Submitted by: LIFESGREAT2DAY

Incredible! 5.0/5
(1 rating)

yum yum ery day so good my heart says yaySubmitted by: RUMLESS

Incredible! 5.0/5
(1 rating)

Delicious and quick!Submitted by: OUT-OF-ASHES

Very Good 4.0/5
(1 rating)

a nice start to the day or after meal treat using a serving of fruit!!!Submitted by: MINI_ME1

Very Good 4.0/5
(1 rating)

This recipe is a modification of what Betheny Frankel posted on youtubeSubmitted by: CARBSEEKER

Very Good 4.0/5
(1 rating)

Submitted by: GBELIN

Very Good 4.0/5
(1 rating)

Like pumpkin pie but without the crustSubmitted by: NANCYANNIE1

Good 3.0/5
(1 rating)

Submitted by: NEWALX

Good 3.0/5
(1 rating)

Submitted by: BODOWNS

O.K. 2.0/5
(1 rating)

Pair your chocolate pudding with creamed cottage cheese and almond flavors for a pretty, simple dessert parfait.Submitted by: DOROTHYWALLER

O.K. 2.0/5
(1 rating)

This parfait is packed with fiber and protein. Plus, the fruit gives you a day's value of vitamin C! I use a fair amount of splenda since I like it sweet, but that's preference!Submitted by: ANNFONTANELLA

Bad 1.0/5
(1 rating)

These parfaits are great when you want to entertain, yet still want to stick to your healthy way of life. Because of the sugar in the graham crackers and whipped topping, however, it's best not to make this an everyday treat. The layerd combination of mousse, whipped topping and grham crackers definitely make this worth a splurge. I like these desserts in a wine glasses for a gorgeous presentation.
****Original recipe serves 4 - i cut it in half so i could enjoy this more often - its nice little treat.Submitted by: LOOPEYAPPLETUSH

Bad 1.0/5
(1 rating)

Creamy crunchy cold and sweet, the red grapes add a little excitementSubmitted by: RIVERSTONEANNIE

(no ratings)

Submitted by: LATASHA_PITT

(no ratings)

Light and guilt freeSubmitted by: LADONAB

(no ratings)

Submitted by: TAMMY131

(no ratings)

Yummy, sweet treat that's good for you!Submitted by: SUNNYINMA

(no ratings)

This is a power-packed breakfast, lunch or dessert, using multiple superfoods AND including healthy omega-3 fats from the flax seed. With the berries and nuts, I don't even miss sweeteners and I feel like I've had a huge treat for breakfast every day.Submitted by: SLASALLE

(no ratings)

A satisfying and sweet morning treat, that I concocted, that is natural, low-fat, and high in fiber!Submitted by: MELISSAFORLIFE

(no ratings)

Yogurt Parfait's - very good, making your own you can add variety.Submitted by: RIVKAH3

(no ratings)

This is a quick easy dessert the whole family will enjoySubmitted by: MICKEYDO

(no ratings)

This is a great dessert you can make to satisfy a sweet tooth without blowing your diet!Submitted by: LILPIXIEFRIEND

(no ratings)

Submitted by: LISACIANFRINI

(no ratings)

Frozen or refrigeratedSubmitted by: VICKYMM