Passover Lasagna
Adapted from many sources, this is a tasty dinner for Passover! And if you live alone, it will last all week!Submitted by: MADEYEJUDI
CALORIES: 198.3 |
FAT: 3.1g |
PROTEIN: 10.8g |
CARBS: 35.8g |
FIBER: 7.7g
Passover Macaroni and Cheese
A fun dish that tastes a lot like a kugel. My kids really liked it.Submitted by: AMTSUCHIDA
CALORIES: 375.9 |
FAT: 27.3g |
PROTEIN: 12.8g |
CARBS: 20g |
FIBER: 0.6g
Israeli Charoset (Pesach / passover)
This is my favorite Charoset. I had found this recipe several years ago and I have made some changes to it over the years. I have never really measured anything. This year I will make it as it is written here.Submitted by: LESLIE522
CALORIES: 120.8 |
FAT: 2.2g |
PROTEIN: 1.9g |
CARBS: 25.6g |
FIBER: 2.5g
Passover Charoset
A simple charoset for your Passover seder.Submitted by: AMTSUCHIDA
CALORIES: 156.8 |
FAT: 10.4g |
PROTEIN: 2.5g |
CARBS: 14.7g |
FIBER: 2.8g
Haroset (Charoset) for Passover
A traditional element of the passover seder-- not lightened, but very good. :) Submitted by: YIYEHTOV
CALORIES: 70.2 |
FAT: 3.9g |
PROTEIN: 1.3g |
CARBS: 8.7g |
FIBER: 1.4g
Grandma's Passover Brisket
Based on my grandma's brisket recipe. The nutritional info is for a 4 oz serving of brisket,1 med potato and 1/2 a carrot and sauce. Submitted by: ARIANERA
CALORIES: 337.4 |
FAT: 4.5g |
PROTEIN: 29.7g |
CARBS: 43.4g |
FIBER: 7.5g
Passover Carrots
Note - this is taken from Food and Wine's websiteSubmitted by: LMWEINSTEIN
CALORIES: 247.4 |
FAT: 10.7g |
PROTEIN: 2.6g |
CARBS: 38.4g |
FIBER: 6.5g
Passover Chocolate Torte
This is a great gluten-free, dairy free recipe for Passover or any time you need a rich, impressive dessert.Submitted by: RHENRIE
CALORIES: 284.9 |
FAT: 19.3g |
PROTEIN: 5.1g |
CARBS: 27.2g |
FIBER: 1.1g
Passover Farfel Pudding
A delicious addition to your Passover Seder tableSubmitted by: BRATGIRL3
CALORIES: 407.2 |
FAT: 12.4g |
PROTEIN: 9.2g |
CARBS: 63.7g |
FIBER: 3.4g
Passover Chocolate Chip Cookies
The recipe calls for 1 c. cake meal, but I used potato flour because I had it. Would like to try with cake meal. The recipe calls for choc. chips, but I had choc. covered raisins so I used them instead. Submitted by: SRWOODSY
CALORIES: 101.8 |
FAT: 4.5g |
PROTEIN: 1g |
CARBS: 14.7g |
FIBER: 0.5g
Passover Cookies (almond/nut)
Original recipe called for any kind of nut. I used almonds. Will try later with other nuts for variety.Submitted by: SRWOODSY
CALORIES: 93.1 |
FAT: 3.9g |
PROTEIN: 1.6g |
CARBS: 12.7g |
FIBER: 0.4g
Choc coconut-less Macaroons passover
Mix ingredients (egg whites should be unbeaten). put walnut sized mixture balls on parchment paper and cook at 400 for 11 minutesSubmitted by: SAK05261
CALORIES: 75.2 |
FAT: 3.7g |
PROTEIN: 3.1g |
CARBS: 9g |
FIBER: 0.9g
Dairy chocolate chip Passover cookies
Here is a simple way to modify your chocolate chips cookies for Passover. If you are Sephardim you can use corn starch instead of potato flour and soy milk. If you are Ashkenazim then use milk instead of soy milk and potato starch instead of corn starch.Submitted by: ANTIQUE21
CALORIES: 248.2 |
FAT: 11.4g |
PROTEIN: 4.7g |
CARBS: 39.9g |
FIBER: 2.3g
Passover Carrot Ring
Great side dish any time of yearSubmitted by: NAN111
CALORIES: 227.3 |
FAT: 12g |
PROTEIN: 3.5g |
CARBS: 32.7g |
FIBER: 1.4g
MINI SWEET POTATO KNISHES (for Passover)
MINI SWEET POTATO KNISHES
Served as an appetizer or a side dish, these low-fat sweet potato knishes are created with matzoh meal for Passover or any time of year. Since the vitamin-A rich sweet potatoes, as well as the white potatoes, have been cooked in the can, these nutritious, sweet-tasting, bite-size knishes are quick and easy to prepare.
Preparation Time: Approximately 15 minutes
Cook Time: Approximately 20 minutes
Nutritional Information Per Serving: Calories 80; Total fat 2. 5g; Saturated fat 0. 5g; Cholesterol 40mg; Sodium 170mg; Total carbohydrate 11g; Fiber 1g; Protein 2g; Vitamin A 45%DV*; Vitamin C 10%DV; Calcium 2%DV; Iron 4%DV
*Daily Value
*Major supermarkets carry matzoh meal. At times other than Passover, breadcrumbs can be substituted for matzoh.
Submitted by: KKRAMER04
CALORIES: 485.1 |
FAT: 3.7g |
PROTEIN: 12.2g |
CARBS: 110.6g |
FIBER: 12.6g
Passover Cereal
A great cereal for passover. Submitted by: VIVOZ1
CALORIES: 3481.9 |
FAT: 94.2g |
PROTEIN: 56.2g |
CARBS: 692.5g |
FIBER: 92.6g
Passover Spinich Matzo Brei
A healthy version of Matzo Brei good for Passover week.Submitted by: LESLIE522
CALORIES: 199.9 |
FAT: 7.4g |
PROTEIN: 20.6g |
CARBS: 17.9g |
FIBER: 1.5g
Passover Fruit Pancake!
Just something I whipped up, used a real egg and forgot just how tasty they are! You can use any fruit you want, I used apples for this!Submitted by: MADEYEJUDI
CALORIES: 210.9 |
FAT: 5.5g |
PROTEIN: 8g |
CARBS: 33.2g |
FIBER: 4.2g
Passover quiche
Uses crushed up matzo for crustSubmitted by: JUSTWRITE718
CALORIES: 287.2 |
FAT: 7.5g |
PROTEIN: 17.4g |
CARBS: 35.9g |
FIBER: 1.9g
Passover Vegetable Kugel
Low calorie vegetable side dish perfect for any potluckSubmitted by: MIDWESTERN4
CALORIES: 80.3 |
FAT: 1.8g |
PROTEIN: 5.1g |
CARBS: 12.6g |
FIBER: 3g
passover rolls
Submitted by: SHOSH45
CALORIES: 90.4 |
FAT: 5.3g |
PROTEIN: 2.7g |
CARBS: 8.5g |
FIBER: 0g
Macarones (Passover Macaroons)
This recipe appeared in the San Francisco Chronicle several years ago. I have made these several times with almonds and they are wonderful. Submitted by: CLAIREXIII
CALORIES: 83.7 |
FAT: 4.9g |
PROTEIN: 2.6g |
CARBS: 8.6g |
FIBER: 1g