(Top 500 Recipes)

Pasta Recipes

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From the SparkRecipes Kitchen

Easy Poached Eggs and Pasta

Very Good 4.2/5
(192 ratings)
Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES: 337.3  |  FAT: 6.5g  |  PROTEIN: 18.1g  |  CARBS: 53.9g  |  FIBER: 6.9g
Spinach and Tomato Pasta Salad

Very Good 4.1/5
(147 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES: 267.2  |  FAT: 8.9g  |  PROTEIN: 12g  |  CARBS: 33g  |  FIBER: 2.6g
Perfect Pasta Primavera

Very Good 4.3/5
(97 ratings)
Perfect Pasta Primavera

This light pasta dish has 2 1/2 servings of vegetables in each portion. Submitted by: STEPFANIER

CALORIES: 371.7  |  FAT: 12g  |  PROTEIN: 18.6g  |  CARBS: 55g  |  FIBER: 13.2g

Member Recipes for Pasta

Chicken & Asparagus Pasta

Very Good 4.1/5
(454 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES: 207.6  |  FAT: 7g  |  PROTEIN: 14.3g  |  CARBS: 25.4g  |  FIBER: 4.7g
Creamy Shrimp Pasta

Very Good 4.6/5
(277 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES: 363.5  |  FAT: 15.2g  |  PROTEIN: 30.9g  |  CARBS: 24g  |  FIBER: 1.5g
Southwest Pasta Salad

Very Good 4.0/5
(174 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES: 267.8  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 45.6g  |  FIBER: 7g
Whole Wheat Pasta with Sesame Peanut Sauce

Good 3.6/5
(167 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES: 239.9  |  FAT: 5.9g  |  PROTEIN: 9.4g  |  CARBS: 39.5g  |  FIBER: 7g
Creamy Pasta Bake

Very Good 4.3/5
(133 ratings)
Creamy Pasta Bake

Submitted by: STRONGANDSEXY1

CALORIES: 412.6  |  FAT: 18.8g  |  PROTEIN: 20.5g  |  CARBS: 45.4g  |  FIBER: 6.1g
GARLIC SHRIMP PASTA

Very Good 4.2/5
(112 ratings)
GARLIC SHRIMP PASTA

Submitted by: FEELINFROGGY1

CALORIES: 164.6  |  FAT: 2.4g  |  PROTEIN: 16g  |  CARBS: 19.2g  |  FIBER: 1g
Mediterranean Salmon with Pasta

Very Good 4.3/5
(103 ratings)
Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES: 407.5  |  FAT: 9.2g  |  PROTEIN: 38.7g  |  CARBS: 44.9g  |  FIBER: 8.2g
Vegetarian Garden Pasta

Very Good 4.1/5
(102 ratings)
Vegetarian Garden Pasta

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too. Submitted by: GINGERKISS

CALORIES: 318.9  |  FAT: 11g  |  PROTEIN: 14.4g  |  CARBS: 44.1g  |  FIBER: 7.7g
Pasta Italiano

Very Good 4.0/5
(99 ratings)
Pasta Italiano

If you've never tried whole wheat pasta, this is the dish that will make you switch to it!

CALORIES: 178  |  FAT: 4.4g  |  PROTEIN: 12.8g  |  CARBS: 24.8g  |  FIBER: 6.3g
Pasta Delight

Good 3.9/5
(81 ratings)
Pasta Delight

The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.

CALORIES: 211.7  |  FAT: 6.2g  |  PROTEIN: 12.1g  |  CARBS: 31.8g  |  FIBER: 9.2g
Creamy Pasta Primavera

Very Good 4.6/5
(63 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.Submitted by: JACKIE-78

CALORIES: 198.9  |  FAT: 10.6g  |  PROTEIN: 2.1g  |  CARBS: 23.7g  |  FIBER: 3.4g
Italian Chicken Pasta

Very Good 4.3/5
(58 ratings)
Italian Chicken Pasta

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.Submitted by: {AMYAMY}

CALORIES: 389  |  FAT: 9.4g  |  PROTEIN: 25.4g  |  CARBS: 49.6g  |  FIBER: 1g
Tea's Creamy Chicken & Broccoli Pasta Bake

Very Good 4.2/5
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB

CALORIES: 338.9  |  FAT: 8.7g  |  PROTEIN: 30.7g  |  CARBS: 30.5g  |  FIBER: 4.4g
Pizza Pasta Casserole

Very Good 4.3/5
(52 ratings)
Pizza Pasta Casserole

A really fun dinner, hearty and filling.Submitted by: BUDGETMOM

CALORIES: 337.1  |  FAT: 10.3g  |  PROTEIN: 19.8g  |  CARBS: 42g  |  FIBER: 6.4g
stuffed pasta shells

Very Good 4.7/5
(51 ratings)
stuffed pasta shells

based on 4 shells/personSubmitted by: PEYTONT1

CALORIES: 370.5  |  FAT: 18.5g  |  PROTEIN: 24.3g  |  CARBS: 30.5g  |  FIBER: 2.8g
Chicken Tuscan Vegetable Pasta

Good 3.9/5
(49 ratings)
Chicken Tuscan Vegetable Pasta

Submitted by: JOASIA1

CALORIES: 225.2  |  FAT: 5.2g  |  PROTEIN: 17.7g  |  CARBS: 28.4g  |  FIBER: 5.8g
Shrimp & Sundried Tomato Pasta

Very Good 4.5/5
(48 ratings)
Shrimp & Sundried Tomato Pasta

Delicious and simpleSubmitted by: WEEBIEVT

CALORIES: 197.7  |  FAT: 8.1g  |  PROTEIN: 12.7g  |  CARBS: 19g  |  FIBER: 1.1g
Low-Carb Zucchini Ribbon 'Pasta'

Very Good 4.1/5
(46 ratings)
Low-Carb Zucchini Ribbon 'Pasta'

Ever tried turning zucchini into "pasta"? With a vegetable peeler, it's easy to create ribbons of squash. Submitted by: CHEF_MEG

CALORIES: 56.4  |  FAT: 1.3g  |  PROTEIN: 1.7g  |  CARBS: 11g  |  FIBER: 3.1g
Italian pasta bake w/ ground turkey

Very Good 4.4/5
(42 ratings)
Italian pasta bake w/ ground turkey

The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.Submitted by: KELLILVN

CALORIES: 326.4  |  FAT: 9.3g  |  PROTEIN: 20.3g  |  CARBS: 39.2g  |  FIBER: 7.1g
SP_Stepf's Technicolor Pasta

Very Good 4.0/5
(41 ratings)
SP_Stepf's Technicolor Pasta

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!Submitted by: STEPFANIER

CALORIES: 384.2  |  FAT: 16.6g  |  PROTEIN: 16.1g  |  CARBS: 46.5g  |  FIBER: 8.6g
Chicken, Broccoli and Pasta Salad

Good 3.7/5
(41 ratings)
Chicken, Broccoli and Pasta Salad

A light and tasty whole meal.Submitted by: POETRYDIVA

CALORIES: 475.8  |  FAT: 25.7g  |  PROTEIN: 31.5g  |  CARBS: 31.1g  |  FIBER: 2.1g
Cheesey Tuna Veggie Casserole (Fiber, Broccoli, Cheese, Vegetable, Whole Wheat Pasta)

Very Good 4.5/5
(39 ratings)
Cheesey Tuna Veggie Casserole (Fiber, Broccoli, Cheese, Vegetable, Whole Wheat Pasta)

So yummy you won't think you're eating something packed with fiber and vitamins!Submitted by: ERICALYNNJ

CALORIES: 295.2  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 26.6g  |  FIBER: 6.7g
Italian Pasta Salad

Very Good 4.4/5
(39 ratings)
Italian Pasta Salad

A Cool summer salad Submitted by: MRSCAROLB2

CALORIES: 177.1  |  FAT: 5.5g  |  PROTEIN: 7.7g  |  CARBS: 25g  |  FIBER: 1.5g
Creamy Basil & Red Pepper Pasta

Very Good 4.3/5
(39 ratings)
Creamy Basil & Red Pepper Pasta

Prep Time: 10 min Total Time: 25 minSubmitted by: SCHMIDTJA0527

CALORIES: 295.9  |  FAT: 2.7g  |  PROTEIN: 35.9g  |  CARBS: 32.3g  |  FIBER: 1g
Squash your Pasta

Good 3.6/5
(39 ratings)
Squash your Pasta

A delicious alternative to pasta.Submitted by: TFLAHERTY

CALORIES: 265.5  |  FAT: 16.9g  |  PROTEIN: 11g  |  CARBS: 18.3g  |  FIBER: 4g
Turkey Pasta Bake with Spinach

Very Good 4.6/5
(36 ratings)
Turkey Pasta Bake with Spinach

Submitted by: KIMERIKA

CALORIES: 338.8  |  FAT: 14.2g  |  PROTEIN: 23g  |  CARBS: 30.7g  |  FIBER: 3.8g
Cheesy Pasta Bake

Very Good 4.4/5
(36 ratings)
Cheesy Pasta Bake

Easy recipe your entire family will loveSubmitted by: KATIE145

CALORIES: 384.8  |  FAT: 14.2g  |  PROTEIN: 30.2g  |  CARBS: 33.9g  |  FIBER: 4.2g
One skillet ground beef and pasta

Very Good 4.3/5
(36 ratings)
One skillet ground beef and pasta

7 points per 1 1/3 cup servingSubmitted by: MYAEGGI

CALORIES: 334.5  |  FAT: 6.5g  |  PROTEIN: 26.5g  |  CARBS: 44.4g  |  FIBER: 9g
creamy chicken pasta toss

Good 3.6/5
(36 ratings)
creamy chicken pasta toss

cheesy goodness!!Submitted by: EUNIFLICK

CALORIES: 200.2  |  FAT: 1g  |  PROTEIN: 17.8g  |  CARBS: 33g  |  FIBER: 4.9g
SP_Stepf's Summer Kitchen Sink Pasta

Very Good 4.4/5
(34 ratings)
SP_Stepf's Summer Kitchen Sink Pasta

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.Submitted by: STEPFANIER

CALORIES: 289  |  FAT: 7.4g  |  PROTEIN: 10.3g  |  CARBS: 57.8g  |  FIBER: 12g
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