(35 Recipes) Pasta And Oil Recipes

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Member Recipes


Good 3.3/5
(3 ratings)
Olive Oil, Garlic and Crushed Red Pepper pasta sauce

Submitted by: LYDIASMAMA827

CALORIES: 163  |  FAT: 18.1g  |  PROTEIN: 0.2g  |  CARBS: 0.8g  |  FIBER: 0.2g

Very Good 4.5/5
(2 ratings)
Olive oil pasta

Light and very tasty. You can vary the amount of garlic to your taste. Submitted by: TNKELSE

CALORIES: 447.6  |  FAT: 29.1g  |  PROTEIN: 8.1g  |  CARBS: 47.5g  |  FIBER: 7g

O.K. 2.0/5
(2 ratings)
HEB Italian Pasta w/olive oil

Follow directions on the box. After stir in olive oil and seasoningsSubmitted by: QUEEN_K07

CALORIES: 398.9  |  FAT: 33.8g  |  PROTEIN: 6.2g  |  CARBS: 19.8g  |  FIBER: 2.5g

Incredible! 5.0/5
(1 rating)
Olive Oil and Herb Chicken Pasta

This is a simple dish that my family enjoys. I will often heat leftover grilled chicken for this recipe to make it even easier. It is a GREAT source of protein as well as monounsaturated fatty acids or MUFAs.Submitted by: CALONEF

CALORIES: 319.1  |  FAT: 9.3g  |  PROTEIN: 35.2g  |  CARBS: 22.4g  |  FIBER: 2.9g

Very Good 4.0/5
(1 rating)
Pasta With Garlic and Oil (Pasta Aglio E Olio)

Can it get any easier?Submitted by: LUCYSMOM09

CALORIES: 319  |  FAT: 14.4g  |  PROTEIN: 6.8g  |  CARBS: 40.2g  |  FIBER: 2.4g

Very Good 4.0/5
(1 rating)
Olive oil and Parmesan Pasta Sauce

For 1 lb pasta, serves 4.Submitted by: KELLYBEEEEE

CALORIES: 205.1  |  FAT: 20.1g  |  PROTEIN: 5.4g  |  CARBS: 1.2g  |  FIBER: 0g

Bad 1.0/5
(1 rating)
tomato, garlic, basil, and olive oil pasta

Submitted by: DBAILEY04

CALORIES: 231.4  |  FAT: 9.5g  |  PROTEIN: 6.3g  |  CARBS: 32.2g  |  FIBER: 1.1g
Turkey Sausage and whole Wheat Pasta w/ Garlic and Oil

Submitted by: REBELUVRY

CALORIES: 507.8  |  FAT: 17.2g  |  PROTEIN: 33.1g  |  CARBS: 59.9g  |  FIBER: 9.9g
Olive Oil & Italian Herb Pasta & Tuna

I was experimented for dinner one day as a surprise for my mom with very few ingredients i made this. it is very delicious and filling.Submitted by: PANDALOVER722

CALORIES: 287.5  |  FAT: 10.5g  |  PROTEIN: 20.7g  |  CARBS: 28.2g  |  FIBER: 1.3g
Garlic & Olive Oil Shrimp Pasta

Submitted by: GRAVYCHAIN

CALORIES: 493.9  |  FAT: 22.1g  |  PROTEIN: 30.3g  |  CARBS: 40.3g  |  FIBER: 4.3g
Garlic Oil Broccoli and Pepper Pasta

This dish is created by lightly frying garlic, softened peppers and broccoli in a light olive oil.
It is then poured over 6 cups of cooked pasta and tossed. Sprinkle the cheese over the dish and serve. Salt and pepper to taste.Submitted by: MARSHEC

CALORIES: 189.3  |  FAT: 13g  |  PROTEIN: 8.2g  |  CARBS: 11.4g  |  FIBER: 2.6g
gluten free pasta veggie salad w walnut oil

Submitted by: BOXERMOM19

CALORIES: 97.6  |  FAT: 2.7g  |  PROTEIN: 1.9g  |  CARBS: 17.4g  |  FIBER: 2g
Grilled Veggie and Tuna Pasta Salad - NO OIL

Delicious, cheap, versatile, and easy!!Submitted by: KRAVMAGAGIRL

CALORIES: 196.5  |  FAT: 2g  |  PROTEIN: 17.4g  |  CARBS: 29.5g  |  FIBER: 5.3g
Garlic and Oil Pasta with Broccoli and Pine Nuts

This is delicious and so healthy -- comfort food. Plus it comes together very quickly. An easy weeknight meal, but fancy enough for company. There is a healthy dose of protein (without any meat) and fiber.Submitted by: ITSHALFFULL

CALORIES: 340.1  |  FAT: 17.4g  |  PROTEIN: 14.2g  |  CARBS: 35.8g  |  FIBER: 6.5g
Garlic and Oil Pasta with Broccoli and Pine Nuts

This is delicious and so healthy -- comfort food. Plus it comes together very quickly. An easy weeknight meal, but fancy enough for company. There is a healthy dose of protein (without any meat) and fiber.

CALORIES: 340.1  |  FAT: 17.4g  |  PROTEIN: 14.2g  |  CARBS: 35.8g  |  FIBER: 6.5g
Garlic and Oil Pasta with Broccoli and Pine Nuts

This is delicious and so healthy -- comfort food. Plus it comes together very quickly. An easy weeknight meal, but fancy enough for company. There is a healthy dose of protein (without any meat) and fiber.

CALORIES: 340.1  |  FAT: 17.4g  |  PROTEIN: 14.2g  |  CARBS: 35.8g  |  FIBER: 6.5g
Whole wheat pasta with mushrooms, sun dried tomatoes, olive oil, and garlic-REVISED

This is a recipe that relies of good quality EVOO. Adjust hte garlic levels, etc. to suit your tastes. The red pepper gives it a bit of a kick. It would be easy to cut back on some of the sun dried tomatoes or EVOO to cut some calories and fat, but this is the way I like it. Cooks quickly, but nice enough to serve to company.Submitted by: JOYELYSE

CALORIES: 430.3  |  FAT: 15.8g  |  PROTEIN: 14.9g  |  CARBS: 70.4g  |  FIBER: 12.4g
Zero Oil Veggie Pasta

boil pasta till soft....dry fry all the veggies in a non stick pan...add pasta...add few drops of soya sauce...salt as per taste..(may add 1tbsp of red pest sauce)...mix well add cheese slice...and mix till cheese melts...serveSubmitted by: NIVEMUKH

CALORIES: 159.8  |  FAT: 4.9g  |  PROTEIN: 9.5g  |  CARBS: 21.2g  |  FIBER: 3.2g
Garlic and Olive Oil Chicken and Pasta

Submitted by: MSTERNATE

CALORIES: 436.9  |  FAT: 14g  |  PROTEIN: 37.5g  |  CARBS: 43.4g  |  FIBER: 7g
Squid Ink Pasta with Garlic and Olive Oil

Submitted by: RUNNER_4_LIFE

CALORIES: 459  |  FAT: 14.4g  |  PROTEIN: 15.1g  |  CARBS: 60.5g  |  FIBER: 3.8g
Pasta with veggies and olive oil

Threw together what veggies I had and tossed them into pasta with garlic and olive oil and toasted some sunflower seeds into the mix.Submitted by: KNITTINGRL

CALORIES: 408  |  FAT: 17g  |  PROTEIN: 12.6g  |  CARBS: 53.8g  |  FIBER: 5.1g
Aglio et olio (Garlic & Oil Pasta)

Lovely blend of olive oil, crushed garlic and pasta mixed to make this wonderful main dish or side dish. Also nice to add brocolli and chicken to make into a full mealSubmitted by: WINDOWDRESSER68

CALORIES: 257.6  |  FAT: 8g  |  PROTEIN: 12.3g  |  CARBS: 38.8g  |  FIBER: 5.8g
Pasta with Canola Oil and Garlic

Submitted by: LILVET2BE

CALORIES: 486.8  |  FAT: 33.6g  |  PROTEIN: 6.8g  |  CARBS: 39.8g  |  FIBER: 2.5g
Pasta with Roasted Broccoli with Garlic & Oil

I found this recipe on skinny taste dot com. It was awesome. I think I'm going to roast my broccoli like this from now on. I'm planning on adding grilled chicken next time. Submitted by: STUBBSKID69

CALORIES: 233.3  |  FAT: 8.7g  |  PROTEIN: 10.8g  |  CARBS: 28.6g  |  FIBER: 4.1g
Pasta w/garlic, oil, broccoli and chicken

pastaSubmitted by: WDWCHICK

CALORIES: 383.8  |  FAT: 16g  |  PROTEIN: 17.4g  |  CARBS: 43.5g  |  FIBER: 7g
Pasta Puttanesca (No Oil)

Yumm Sauce for PastaSubmitted by: LITTLELADYJOJO

CALORIES: 105  |  FAT: 3g  |  PROTEIN: 6.3g  |  CARBS: 16.1g  |  FIBER: 3.8g
pasta roni olive oil and herb with shrimp

easySubmitted by: TALLTABBY

CALORIES: 33.6  |  FAT: 0.7g  |  PROTEIN: 2.8g  |  CARBS: 4.1g  |  FIBER: 0.2g
Olive Oil Pasta Salad

Submitted by: SARDAN04

CALORIES: 174.9  |  FAT: 14.1g  |  PROTEIN: 1.8g  |  CARBS: 11.2g  |  FIBER: 0.6g
Annie's Yummy Pasta with Broccoli, Garlic & Oil

Fast and tasty! Submitted by: MYBABYBEARS

CALORIES: 332.8  |  FAT: 8.3g  |  PROTEIN: 9.7g  |  CARBS: 56.9g  |  FIBER: 2.7g
Oh She Glows Olive Oil Pasta with Walnuts, Lentils, and Red Peppers

Submitted by: ITREASUREIT

CALORIES: 337.9  |  FAT: 11.6g  |  PROTEIN: 10g  |  CARBS: 48.1g  |  FIBER: 9.5g
Pasta with Broccoli, Garlic and Oil

Low fat version of the classic Italian. Use less oil, and vegetable broth instead.Submitted by: FRENCHYLOEB

CALORIES: 425.9  |  FAT: 9.8g  |  PROTEIN: 23.1g  |  CARBS: 63.8g  |  FIBER: 7.7g
Pasta Roni Garlic & Olive Oil w/ 2 lbs Chicken Breast

2 lbs boneless skinless chicken breatSubmitted by: IMSITE

CALORIES: 856.2  |  FAT: 7.8g  |  PROTEIN: 50.8g  |  CARBS: 94g  |  FIBER: 4g
Pasta Roni Garlic & Olive Oil w/ 2 lbs Chicken Breast (corrected)

Recipe calls for 1 lb, but I used 2.
Submitted by: IMSITE

CALORIES: 146.6  |  FAT: 1.9g  |  PROTEIN: 11.2g  |  CARBS: 20.5g  |  FIBER: 1g
Whole wheat pasta salad with Extra Virgin Olive Oil Mayonnaise

My husband and I love this salad.Submitted by: EWEINHISPASTURE

CALORIES: 251.6  |  FAT: 13.7g  |  PROTEIN: 5.1g  |  CARBS: 32.4g  |  FIBER: 3.8g
Barilla Pasta Whole Grain Spaghetti with garlic and oil

This is a simple recipe that helps me when I'm craving pasta and don't have much time.
Submitted by: LIZAALCANTARA

CALORIES: 254.7  |  FAT: 6g  |  PROTEIN: 7.6g  |  CARBS: 44.3g  |  FIBER: 6.2g
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