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Pasta Salad Recipes

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Member Recipes for Pasta Salad

Southwest Pasta Salad

Very Good 4.0/5
(175 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES: 267.8  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 45.6g  |  FIBER: 7g
Penne Pasta Salad (multigrain)

Very Good 4.4/5
(34 ratings)
Penne Pasta Salad (multigrain)

Penne Pasta SaladSubmitted by: HEIDI14DAN

CALORIES: 162.9  |  FAT: 2.3g  |  PROTEIN: 9.1g  |  CARBS: 28.3g  |  FIBER: 5.4g
L.R. tuna pasta salad

Very Good 4.3/5
(16 ratings)
L.R. tuna pasta salad

This is the best tasting tuna or pasta salad I have ever had!Submitted by: LRUSSELLFAMILY

CALORIES: 268.4  |  FAT: 11.7g  |  PROTEIN: 13.5g  |  CARBS: 28.6g  |  FIBER: 2.8g
Mom's Chicken Pasta Salad

Very Good 4.8/5
(4 ratings)
Mom's Chicken Pasta Salad

This is a lighter version of my mom's almost-famous pasta salad. It's a summer classic in our family and great as a side dish or a meal on it's own.Submitted by: LIMITEDGRACE

CALORIES: 105.5  |  FAT: 3.2g  |  PROTEIN: 6.4g  |  CARBS: 14.1g  |  FIBER: 1.9g
Three Bean Pasta Salad

Incredible! 5.0/5
(1 rating)
Three Bean Pasta Salad

Quick, delicious and nutritiousSubmitted by: JUDICSKA

CALORIES: 196.1  |  FAT: 1g  |  PROTEIN: 8.7g  |  CARBS: 39.4g  |  FIBER: 7.4g
Balsamic Basil Pasta Salad

Incredible! 5.0/5
(1 rating)
Balsamic Basil Pasta Salad

Super healthy salad that is easy to make, tastes delicious, and is full of fresh veggies and herbsSubmitted by: ALFALLY

CALORIES: 206.7  |  FAT: 6.1g  |  PROTEIN: 10.4g  |  CARBS: 27.8g  |  FIBER: 4.4g
Jenn's Pasta salad

(no ratings)
Jenn's Pasta salad

Great summer dinnerSubmitted by: JENK9998

CALORIES: 423.7  |  FAT: 5.2g  |  PROTEIN: 30.3g  |  CARBS: 64g  |  FIBER: 2.6g
Tuna Pasta Salad

(no ratings)
Tuna Pasta Salad

Easy Recipe with Tuna, Pasta, Olives & PeasSubmitted by: DANAMY

CALORIES: 290  |  FAT: 7.8g  |  PROTEIN: 19.3g  |  CARBS: 35.5g  |  FIBER: 2.5g
Zesty Italian Pasta Salad

(no ratings)
Zesty Italian Pasta Salad

This flavorful pasta salad is great dish to share at picnics and barbeques. The Barilla Plus pasta provides the protein and fiber of a whole wheat pasta with a lighter taste. Low in fat, 4 g fiber, 6.5 g protein, a good source of vitamin C and folate. Only 2 WW points!Submitted by: ELMNOP

CALORIES: 138.4  |  FAT: 1.8g  |  PROTEIN: 6.4g  |  CARBS: 24.7g  |  FIBER: 3.6g
Hearty Sun Dried Tomato Pasta Salad

(no ratings)
Hearty Sun Dried Tomato Pasta Salad

Submitted by: JEN7162000

CALORIES: 181.4  |  FAT: 1.1g  |  PROTEIN: 5.4g  |  CARBS: 34.4g  |  FIBER: 3.8g
Pasta Salad

(no ratings)
Pasta Salad

Pasta SaladSubmitted by: SIMONFOWLER

CALORIES: 283.3  |  FAT: 14.2g  |  PROTEIN: 11.2g  |  CARBS: 20.5g  |  FIBER: 0.7g
Tuna & pasta salad

(no ratings)
Tuna & pasta salad

Submitted by: NOTORIETY

CALORIES: 368.6  |  FAT: 7.6g  |  PROTEIN: 32.4g  |  CARBS: 42.8g  |  FIBER: 2.4g
pasta salad w/tuna

(no ratings)
pasta salad w/tuna

Submitted by: MARILENASPARK

CALORIES: 352.7  |  FAT: 8.5g  |  PROTEIN: 24.6g  |  CARBS: 43.7g  |  FIBER: 7.5g
Ranch Pasta Salad

(no ratings)
Ranch Pasta Salad

Submitted by: JOANNE222

CALORIES: 227.9  |  FAT: 13.1g  |  PROTEIN: 3.7g  |  CARBS: 22.7g  |  FIBER: 1.1g
Gluten-Free Tuna and Pasta Salad

(no ratings)
Gluten-Free Tuna and Pasta Salad

Something I whipped up for friends - gluten free, as I have a wheat allergy. And it was a big hit, so I decided to share. Submitted by: ALLTHELIVESOFME

CALORIES: 296.4  |  FAT: 7.5g  |  PROTEIN: 10.6g  |  CARBS: 46.2g  |  FIBER: 3.1g
Penne Pasta Salad

(no ratings)
Penne Pasta Salad

Submitted by: CREWRITER

CALORIES: 279  |  FAT: 4.5g  |  PROTEIN: 15g  |  CARBS: 50.8g  |  FIBER: 8.8g
Lemon Shrimp Pasta Salad

(no ratings)
Lemon Shrimp Pasta Salad

Submitted by: MMSJW13

CALORIES: 119.1  |  FAT: 4.9g  |  PROTEIN: 9.6g  |  CARBS: 9.7g  |  FIBER: 1.4g
Chicken and Broccoli Pasta Salad

(no ratings)
Chicken and Broccoli Pasta Salad

This can be a side dish but I like it as a nice meal in hot weather. It comes together quickly and without too much fuss.Submitted by: +CHUPACABRA+

CALORIES: 354.1  |  FAT: 6.5g  |  PROTEIN: 19.1g  |  CARBS: 57.7g  |  FIBER: 6.1g
High Protein Pasta Salad

(no ratings)
High Protein Pasta Salad

Yummy high protein pasta salad made with lentil bean pasta, fresh garlic and fresh veggies! Submitted by: OCEANSOUNDS

CALORIES: 248.9  |  FAT: 10.1g  |  PROTEIN: 12.6g  |  CARBS: 27.5g  |  FIBER: 4.8g
Shelley's Fabulous Pasta Salad

(no ratings)
Shelley's Fabulous Pasta Salad

This dish serves a small army and is packed with protein and lots of vitamins...and, oh yeah, it's yummy!Submitted by: SHELLBERTANN

CALORIES: 358  |  FAT: 14.4g  |  PROTEIN: 20.8g  |  CARBS: 40.7g  |  FIBER: 6.1g
Lancemythian Leatherleaf-Flower salad (jumbo-shell lobster and cranberry pasta salad)

(no ratings)
Lancemythian Leatherleaf-Flower salad (jumbo-shell lobster and cranberry pasta salad)

this is another fantasy recipe of mine. It's slow to make, but is a TON of fun to eat, and, I think, pretty good for you.Submitted by: FLIPPANTMONIKER

CALORIES: 260.7  |  FAT: 11.8g  |  PROTEIN: 6.6g  |  CARBS: 33g  |  FIBER: 2.7g
Chicken, Broccoli and Pasta Salad

Good 3.7/5
(41 ratings)
Chicken, Broccoli and Pasta Salad

A light and tasty whole meal.Submitted by: POETRYDIVA

CALORIES: 475.8  |  FAT: 25.7g  |  PROTEIN: 31.5g  |  CARBS: 31.1g  |  FIBER: 2.1g
Italian Pasta Salad

Very Good 4.4/5
(39 ratings)
Italian Pasta Salad

A Cool summer salad Submitted by: MRSCAROLB2

CALORIES: 177.1  |  FAT: 5.5g  |  PROTEIN: 7.7g  |  CARBS: 25g  |  FIBER: 1.5g
Greek Tuna Pasta Salad

Good 3.7/5
(31 ratings)
Greek Tuna Pasta Salad

Great side or lunch entree; high in fiber, but not for those watching sodium!Submitted by: REBYAC

CALORIES: 278.6  |  FAT: 5.2g  |  PROTEIN: 25.4g  |  CARBS: 33.2g  |  FIBER: 9.6g
Southwest Pasta Salad

Very Good 4.4/5
(13 ratings)
Southwest Pasta Salad

Submitted by: MZ_NO_ROLLS

CALORIES: 214.5  |  FAT: 6.2g  |  PROTEIN: 7.9g  |  CARBS: 31.6g  |  FIBER: 8.3g
Pasta Salad

Very Good 4.3/5
(12 ratings)
Pasta Salad

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

CALORIES: 151  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 28.4g  |  FIBER: 3.4g
Pasta Salad

Very Good 4.0/5
(11 ratings)
Pasta Salad

a zesty mix from my own kitchenSubmitted by: LIL_MRS_EVA

CALORIES: 52.1  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 0.3g
Vegan Pasta Salad

Good 3.9/5
(10 ratings)
Vegan Pasta Salad

A light, flavor packed, vegetarian pasta salad made without mayo. Tastes great after sitting in the fridge for a few hours so that the flavors develop.Submitted by: WHEREWHAT

CALORIES: 368.8  |  FAT: 18.1g  |  PROTEIN: 7.9g  |  CARBS: 45.5g  |  FIBER: 7g
Slidog's Tuna Pasta Salad

Very Good 4.5/5
(8 ratings)
Slidog's Tuna Pasta Salad

Submitted by: SLIDOG

CALORIES: 140.8  |  FAT: 4.6g  |  PROTEIN: 10.3g  |  CARBS: 14.4g  |  FIBER: 1.5g
Simple and Creative Pasta Salad

Very Good 4.4/5
(8 ratings)
Simple and Creative Pasta Salad

I love this recipe. It's quick and easy. You can also add whatever you want. Change it up every time. These are just my preferences. I love a hearty salad.Submitted by: STEPHI46

CALORIES: 74.7  |  FAT: 0.6g  |  PROTEIN: 2.9g  |  CARBS: 14.2g  |  FIBER: 0g
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