Thai Peanut Sauce
This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.
serving size is 1/4 cupSubmitted by: JENNIFER994
CALORIES: 145.8 |
FAT: 10.5g |
PROTEIN: 4.4g |
CARBS: 10.9g |
FIBER: 1.3g
Thai Peanut Sauce
from Anne Lindsay's Lighthearted Everyday cookbookSubmitted by: GOLDENEYEZ1
CALORIES: 41.5 |
FAT: 3g |
PROTEIN: 1.5g |
CARBS: 2.7g |
FIBER: 0.5g
Peanut Sauce--Thai
Quick and easy to make.
Not calorie light, but full of flavour and high in protein. Submitted by: JULIEG108
CALORIES: 93.3 |
FAT: 8.5g |
PROTEIN: 3g |
CARBS: 2.9g |
FIBER: 0.9g
Thai Pork with Peanut Sauce
I made this tonight and served it with a half cup of Jasmine rice. It was very tasty.Submitted by: BIZEEB1960
CALORIES: 382.2 |
FAT: 25.7g |
PROTEIN: 24.6g |
CARBS: 13.8g |
FIBER: 1.9g
Thai Sesame Peanut Sauce w/Chicken
Great with Cellophane noodles; Whole Wheat Angel Hair Pasta or even Brown Rice (these are not incuded in nutritional calculations).Submitted by: LLWILKINS
CALORIES: 167.7 |
FAT: 5.8g |
PROTEIN: 25.4g |
CARBS: 3.9g |
FIBER: 1g
Spicy Thai Peanut Sauce
Great on noodles, veggies, as satay...Submitted by: D_CHASE
CALORIES: 87.8 |
FAT: 7.2g |
PROTEIN: 2.9g |
CARBS: 4.5g |
FIBER: 0.7g
THAI PEANUT SAUCE SHRIMP STIR FRY
COOK CARROTS AND MUSHROOMS IN OLIVE OIL FOR 3 MIN. ADD SHRIMP AND COOK 3 MIN LONGER. ADD COOKED PASTA AND SNAP PEAS AND MIX SAUCE AND HEAT THROUGH.Submitted by: GAILZB
CALORIES: 238.7 |
FAT: 8.7g |
PROTEIN: 14.5g |
CARBS: 24g |
FIBER: 1.5g
Thai Peanut Sauce Chicken
This meal involves a lower-fat version of one of my favorite things... Thai peanut sauce! Serve it with brown rice, and you're good to go!Submitted by: BATSKEETS
CALORIES: 285.6 |
FAT: 10.4g |
PROTEIN: 33.1g |
CARBS: 14.8g |
FIBER: 4.1g
Thai Peanut-Basil Sauce
Use as a dipping sauce or marinade for chicken or fish.Submitted by: JESPAH
CALORIES: 138.3 |
FAT: 9g |
PROTEIN: 5.4g |
CARBS: 12.1g |
FIBER: 1.7g
Thai peanut sauce
A sweet-and-spicy sauce for dipping spring rolls or mixing with stir-fried shrimp, chicken, or beef. No cooking necessary - just mix the ingredients together!Submitted by: MY_AGREEMENT
CALORIES: 152.8 |
FAT: 11.9g |
PROTEIN: 4g |
CARBS: 7.1g |
FIBER: 1g
Thai Peanut Sauce/Dip
This is an awesome dip for veggies, chicken or beef satay, but also as a marinade for chicken, beef or cold noodle salad.Submitted by: WICKEDGURL
CALORIES: 213 |
FAT: 17.1g |
PROTEIN: 8.8g |
CARBS: 12.3g |
FIBER: 2.1g
Thai Peanut Sauce
This is for the sauce only. Calories for chicken, broccoli slaw, rice and tortillas need to be calculated seperately.Submitted by: KBELTOWSKI
CALORIES: 145.9 |
FAT: 7.5g |
PROTEIN: 3.5g |
CARBS: 18.2g |
FIBER: 1g
Chicken & Veggies with Thai Peanut Sauce
Delicious and different mix of veggies and chicken with a tasty peanut sauce that you can tweak to your taste preferences. Great served over brown rice.Submitted by: SANDRA_92083
CALORIES: 368.6 |
FAT: 13.8g |
PROTEIN: 39g |
CARBS: 25.8g |
FIBER: 3g
Thai Peanut Sauce
It's not completely traditional, but I found this recipe and of course had to improvise, but it turned out really good.Submitted by: ROBWINE
CALORIES: 131.4 |
FAT: 9.6g |
PROTEIN: 4.8g |
CARBS: 7.5g |
FIBER: 1.2g
Thai Chicken with Peanut Sauce
I came up with this recipe after looking at several other recipes. I couldn't find the actual peanut sauce I used and couldn't remember the name off hand, but it did have a little spice to it. Some people might like to add cayenne pepper or a little chili sauce. Also, I might try it with crushed, toasted peanuts. I made this for a group of friends and they immediately wanted the recipe. I eyeballed a lot of things, so make sure to adjust to your tastes. Submitted by: MAGGIEBAASE
CALORIES: 341.4 |
FAT: 9.2g |
PROTEIN: 24g |
CARBS: 40.2g |
FIBER: 4.9g
thai peanut sauce
Authentic, not from peanut butter!
great for satay and pad thaiSubmitted by: MILA56
CALORIES: 1144.9 |
FAT: 97.5g |
PROTEIN: 38.1g |
CARBS: 51.1g |
FIBER: 12.1g
Thai Peanut Sauce
From the cookbook Eat, Shrink, and Be Merry
Use with Thai Meatball Recipe
(http://recipes.sparkpeopl
e.com/recipe-detail.asp?re
cipe=1412042)Submitted by: IT_NURSE
CALORIES: 100.4 |
FAT: 7.9g |
PROTEIN: 1.9g |
CARBS: 6.9g |
FIBER: 0.6g
Thai Peanut Sauce
Recipe is from Family Circle Magazine, March 2011. Original recipe called for low fat peanut butter. I am using PB2 to reduce calories and sodium.Submitted by: BLH507
CALORIES: 59.2 |
FAT: 1.9g |
PROTEIN: 6g |
CARBS: 4.8g |
FIBER: 0.5g
Thai Peanut Sauce
Great on chicken or porkSubmitted by: BZARCHER
CALORIES: 150.8 |
FAT: 11g |
PROTEIN: 6.4g |
CARBS: 10.9g |
FIBER: 2.1g
Homemade Thai Peanut Sauce
Great for sauteing with veggies and serving over brown rice or quinoa. Submitted by: JRSUNSHINE1
CALORIES: 97.7 |
FAT: 8.5g |
PROTEIN: 3.7g |
CARBS: 3.2g |
FIBER: 1g
Thai Peanut Sauce
I got this from a Thai Chicken Quesadilla recipe, but the sauce is stand-alone so I like to use it on other things.
Submitted by: HEALTHYHEIDI12
CALORIES: 198.3 |
FAT: 12.5g |
PROTEIN: 9.2g |
CARBS: 15.2g |
FIBER: 2.9g