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Pear Pears Recipes

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From the SparkRecipes Kitchen


Very Good 4.4/5
(82 ratings)
Spinach and Pear Salad with Dijon Vinaigrette
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

CALORIES: 205.1  |  FAT: 11.9g  |  PROTEIN: 8.2g  |  CARBS: 18.9g  |  FIBER: 3.7g


Member Recipes for Pear Pears


Very Good 4.3/5
(69 ratings)
Spiced Cranberry Pears

Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.

Printed with permission from the American Institute for Cancer Research

CALORIES: 186.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 47.6g  |  FIBER: 2.7g

Very Good 4.2/5
(38 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g

Very Good 4.3/5
(32 ratings)
Pear Crisp

Printed with permission from the American Institute for Cancer Research

CALORIES: 179.7  |  FAT: 4.2g  |  PROTEIN: 2.3g  |  CARBS: 36.4g  |  FIBER: 3.9g

Very Good 4.1/5
(29 ratings)
Caramelized Pears with Toasted Almonds and Yogurt
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

CALORIES: 131.8  |  FAT: 2.1g  |  PROTEIN: 2.7g  |  CARBS: 28.4g  |  FIBER: 4.2g

Very Good 4.3/5
(20 ratings)
Kiki's Delicious Cranberry and Pear Relish

This sauce gets better over days, great for leftovers at the holidays.Submitted by: SPARKLING_WATER

CALORIES: 77.4  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 19.7g  |  FIBER: 2.5g

Very Good 4.1/5
(18 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 115.8  |  FAT: 4g  |  PROTEIN: 2.3g  |  CARBS: 20.5g  |  FIBER: 3.6g

Good 3.7/5
(10 ratings)
Baked Pears
Baked Pears

My sister would make this with a fruit mixture but I like pears. She used apples, pears, bananas, red currants and cashews.Submitted by: LEPRECHAUN0610

CALORIES: 103.9  |  FAT: 1.2g  |  PROTEIN: 1.2g  |  CARBS: 24g  |  FIBER: 3.1g

Very Good 4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by: CMCRISWELL

CALORIES: 49.2  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 1g

Very Good 4.6/5
(8 ratings)
Pear, Apple and Carrot Juice
Pear, Apple and Carrot Juice

This yummy juice is super easy and hits the spot! Submitted by: ABEDAL

CALORIES: 165.7  |  FAT: 0.9g  |  PROTEIN: 0.9g  |  CARBS: 41.6g  |  FIBER: 4.6g

Very Good 4.4/5
(7 ratings)
Baked Maple Pears

A delicious healthy snack that so easy to make!Submitted by: EAGLES17

CALORIES: 153.7  |  FAT: 5.4g  |  PROTEIN: 1.8g  |  CARBS: 29.4g  |  FIBER: 5g

Incredible! 5.0/5
(5 ratings)
Pear Blueberry Crisp- Individual Portion

A low calorie dessert to satisfy all of your sweets cravings! Adapted from AllRecipes.comSubmitted by: EAGLES17

CALORIES: 135.4  |  FAT: 3.1g  |  PROTEIN: 1.4g  |  CARBS: 27.2g  |  FIBER: 3.5g

Incredible! 5.0/5
(5 ratings)
Quick Vanilla Cinnamon Honey Pear

This is a quick, delicious sweet treat that can be added as a sweet side dish to any meal , used for a quick, healthy dessert, or for a late night snack when you're craving something sweet!Submitted by: THESHRINKINLADY

CALORIES: 128.9  |  FAT: 0.7g  |  PROTEIN: 0.7g  |  CARBS: 33g  |  FIBER: 4.6g

Very Good 4.8/5
(5 ratings)
Asiago and Pear Pork tenderloin

Submitted by: TODMARCOM

CALORIES: 280.7  |  FAT: 11.3g  |  PROTEIN: 25.4g  |  CARBS: 18.2g  |  FIBER: 1g

Very Good 4.2/5
(5 ratings)
Andi's Pears and Cottage Cheese Breakfast/Snack
Andi's Pears and Cottage Cheese Breakfast/Snack

I just throw this together for breakfast or a snack. You could use light canned pears or another canned fruit, sometimes I also use fresh pears. Also you can use fat free cottage cheese, or lower fat cottage cheese. Submitted by: ANDICOONS

CALORIES: 149.3  |  FAT: 1.3g  |  PROTEIN: 8g  |  CARBS: 27.5g  |  FIBER: 2.1g

Very Good 4.5/5
(4 ratings)
Baked Pears w/Sweet Ricotta Cream

Submitted by: VBMOM2010

CALORIES: 135.8  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 30.3g  |  FIBER: 4.2g

Very Good 4.5/5
(4 ratings)
Pork Chops with Sweet Potatoes and Pears

Submitted by: KEEKBEAN

CALORIES: 411.7  |  FAT: 14g  |  PROTEIN: 32.9g  |  CARBS: 38.4g  |  FIBER: 4.8g

Very Good 4.5/5
(4 ratings)
Apple/Pear pie filling no crust

Great as a dessert with a scoop of vanilla low fat ice cream or as is.
Tastes like apple pie without the calories of the crust.
You can just use the apples if you don't like pear and if you want a little tartness add some crasins
You can use less splenda brown sugar, I really don't measure it I just sprinkle it on top (so I really think I use less than 1/4 cup)Submitted by: MARYMW2

CALORIES: 145  |  FAT: 4.1g  |  PROTEIN: 0.6g  |  CARBS: 28.9g  |  FIBER: 5.5g

Very Good 4.3/5
(4 ratings)
Prickly Pear/Kiwi Green Juice
Prickly Pear/Kiwi Green Juice

Healthy juice touted to make you loose weightSubmitted by: ALEX_MAYORGA

CALORIES: 220.2  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 53.8g  |  FIBER: 6.8g

Very Good 4.0/5
(4 ratings)
Pear Ginger Crumble
Pear Ginger Crumble

Submitted by: KAYALDA

CALORIES: 197.6  |  FAT: 6.3g  |  PROTEIN: 39.7g  |  CARBS: 36.7g  |  FIBER: 3.9g

Good 3.3/5
(4 ratings)
Yummy Baked Pear

A scrumptious pear baked to perfection!Submitted by: EAGLES17

CALORIES: 114  |  FAT: 3.9g  |  PROTEIN: 1.2g  |  CARBS: 19.5g  |  FIBER: 2.6g

Incredible! 5.0/5
(3 ratings)
Nutty Stewed Oatmeal & Maple Pears
Nutty Stewed Oatmeal & Maple Pears

Healthy- fibrous dessert, snack, or side dish- packed with vitamins and good for children and diabetics- good source of potassium.Submitted by: JUDY4FITNESS

CALORIES: 363.2  |  FAT: 20.1g  |  PROTEIN: 6.4g  |  CARBS: 47.9g  |  FIBER: 8.5g

Incredible! 5.0/5
(3 ratings)
Cheese/Pear Appetizers

Submitted by: MOMMADISH

CALORIES: 27.6  |  FAT: 0.9g  |  PROTEIN: 1.1g  |  CARBS: 3.9g  |  FIBER: 0.4g

Incredible! 5.0/5
(3 ratings)
pear bake

Submitted by: HUFFT75

CALORIES: 133  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 24.6g  |  FIBER: 2.9g

Incredible! 5.0/5
(3 ratings)
Upside Down Pear Coffee Cake

Submitted by: KAROSS44

CALORIES: 472.3  |  FAT: 23.1g  |  PROTEIN: 7.1g  |  CARBS: 62.3g  |  FIBER: 3.7g

Incredible! 5.0/5
(3 ratings)
Pear or Apple Crisp (Microwaveable or Baked)

Single serving pear or apple crisp may be microwaved, baked in the oven, toaster oven or a combination of both. Satisfies part of your daily fruit servings and your sweet tooth! Any fresh fruit would work nicely. I might try fresh peaches next time. Sugar substitutions could probably be used with good results.Submitted by: STALEAN

CALORIES: 293.5  |  FAT: 9.5g  |  PROTEIN: 2.9g  |  CARBS: 55.9g  |  FIBER: 11.7g

Incredible! 5.0/5
(3 ratings)
Roasted Walnut and Pear Salad
Roasted Walnut and Pear Salad

This is absolutely fabulous!Submitted by: BUDGETMOM

CALORIES: 334  |  FAT: 22.8g  |  PROTEIN: 6.1g  |  CARBS: 26.9g  |  FIBER: 2.6g

Incredible! 5.0/5
(3 ratings)
Blushing Pear

Great as a warm desert or snackSubmitted by: RORYNATER1

CALORIES: 147.3  |  FAT: 0.8g  |  PROTEIN: 0.8g  |  CARBS: 31.6g  |  FIBER: 5g

Very Good 4.7/5
(3 ratings)
Roasted pear and Butternut Squash soup

Submitted by: EMAOFTHREE

CALORIES: 172  |  FAT: 5g  |  PROTEIN: 2.9g  |  CARBS: 31.9g  |  FIBER: 2.7g

Very Good 4.3/5
(3 ratings)
Strawberry & Pear Fruit Leather

Yummy strawberries and scrumptious pears combined with just a dash of raw honey. The perfect snack!Submitted by: GOZEKIGRL

CALORIES: 75.5  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 19.2g  |  FIBER: 2.2g

Very Good 4.3/5
(3 ratings)
Fluffy Pear Bread - Bread Machine (Fiber Sweet Low Fat)

Yummy fluffy pear bread (almost 3g fiber per serving!).Would be great as a quick morning breakfast with some peanut butter for protein or as a snack during the day!Submitted by: ERICALYNNJ

CALORIES: 171.7  |  FAT: 2.1g  |  PROTEIN: 4.2g  |  CARBS: 33.8g  |  FIBER: 2.8g
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